Maria Rheba Estante
Marriage & Family Therapist, LMFT, LPCC (she, her)
Finances
Fees
- Individual Sessions $175
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- Humana
- Kaiser (Out-of-Network)
- Lyra
- Magellan
- Managed Health Network (MHN)
- Optum
- Optum Veteran's Affairs
- Oscar Health
- Oxford
- Sentara Health Plans
- Spring Health
- Sutter
- Sutter HMO
- Tava Health
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Velocity
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717002061 Maria Rheba Estante
- In Practice for 8 Years
- License: Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling TPMF 1007 / 2023
- License: Massachusetts Board of Registration of Allied Mental Health and Human Services Professions 5000358 / 2023
- License: California Board of Behavioral Sciences 129514 / 2021
- Attended Golden Gate University , MA Industrial Organizational Psychology and Marriage and Family Therapy, Graduated 2015
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Behavioral Issues
- Career Counseling
- Coping Skills
- Depression
- Dual Diagnosis
- First Responders
- Grief
- Hoarding
- Immigration/Acculturation/Re-entry Adjustment
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trichotillomania/Excoriation Disorders
- Veterans
- Women's Issues
7 Endorsements
Client Focus
Age
Participants
Age
Participants
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Exposure Response Prevention (ERP)
- Habit Reversal Training
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychoanalytic
- Social Constructionist
- Solution Focused Brief (SFBT)
- Strength-Based
Groups
Pets in Heaven Grief Group (Virtual)
Connect to grieving pet parents. Receive extra support from mental health professionals and people experiencing similar circumstances and distress. Learn effective strategies for managing the loss of a best friend in an age of social isolation from pandemic induced lockdowns.Increase your coping skills toolbox to manage the effects an unexpected new reality compounded by other losses from Covid: limited social contacts and travel, potential job loss, etc. Focus on solutions while healing from grief through peer and professional support. Honor the relationship you had in a safe welcoming space. Pets are family we have a right to grieve.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Virtual Location due to COVID
Alexandria, VA 22307
DBT Skills for Thriving in Challenging Times
Learn new strategies for coping in challenging times: Mindfulness, Non-Judgmental, Awareness of the Present Moment, Distress Tolerance, Handling crisis with greater calm and acceptance to improve the outcome, Emotion Regulation, Changing undesired emotions and reducing vulnerability to them, Interpersonal Effectiveness, Getting more needs met while preserving both relationships and self-respect. Virtual Group
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Virtual Location due to COVID
Alexandria, VA 22307
Moms Squad Babes In Arms Support Group (Virtual)
Between your old life and emerging new life, the transition stage is often fraught with uncertainty and frequent change. Especially for new moms, veteran moms, moms dealing with kids at different life phases, etc. It’s both scary and exciting. The cocoon stage is where we find ourselves during these times. Often we must examine our beliefs as we master new roles and tasks demanded of us. Practice the tools of CBT/DBT/Solutions Focused Therapy to navigate motherhood’s changing seasons with a safe environment for group support along the way. Virtual meetings for convenience.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Virtual Location due to COVID
Alexandria, VA 22307
Location
Additional Location
Virtual Only (Alexandria, Virginia)
Alexandria, VA 22307
(804) 575-5946Nearby Areas
Neighborhoods