Life Skills
This is a very special group as it helps individuals have a space to speak about aspects of their day to day that are a struggle or maladaptive. The group and I will help you find adaptive solutions, and orient your life towards assertiveness and personal growth.
My Other Groups
Anger Management
Anger: Secondary Emotion that is easily accessed if one concentrates onto finding out the actual emotion that is being avoided . Anger is part of life, but is a part that we were not often thought into learning how to manage. Being part of a group allows you to not feel alone in this sensation of uniqueness of not knowing how to manage your anger. The group and I will help you to learn how to start responding instead of reacting to emotions and sensations that times feel out of your control.
Expertise
Grupo de Mujeres en Español
El grupo de mujeres es un grupo muy especial. Este es un espacio dedicado a mujeres que están en búsqueda de un espacio libre de juicio. Este grupo se concentra en las necesidades y temas que las participantes necesiten. Es un grupo de apoyo emocional y educativo . El espacio es dedicado solo para mujeres para poder crear una intimidad donde no haya timidez en los temas discutidos.