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Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD

Dr. Maria Michels

Pre-Licensed Professional, PsyD (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
12801 North Central Expressway, Suite 1560, Dallas, TX 75251
Let's Connect (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Do you find yourself overthinking, worrying too much, or feeling like things must be perfect to be good enough? Do you wish you could perform better at your job, on the play field, or in the classroom? Do relationships seem difficult right now? Do you wish your relationship with food, or your body would improve? If so, then I'm here to help. In sessions with me, you might expect to focus on how thoughts, feelings, behaviors, and relationship dynamics might be impacting you currently and what could change to improve your life satisfaction or enhance sport performance.
I work with people of all ages and backgrounds. My specialty areas include anxiety disorders/perfectionism, athlete performance enhancement, adjustment concerns/life transitions, relationship issues, and body image and eating concerns. I work hard to deliver evidenced-based treatment tailored to your specific needs.
My goal is to create a warm, genuine, non-judgmental, and compassionate space for you to explore yourself and your life. I recognize and value intersectionality and strive to facilitate safety in our space. I imagine it can be difficult and maybe even intimidating to seek help, but I’m hopeful we will tackle whatever you’re struggling with together.
Call or Dr. Maria Michels now for a free 15 minute consultation - (214) 382-9354

My Practice at a Glance

Available both in-person and online

Dallas Mental Health and Performance

12801 North Central Expressway

Suite 1560

Dallas, TX 75251

(214) 382-9354
I offer in-person and virtual appointments most weekdays and in the evenings upon request.
I specialize in Anxiety, Sports Performance and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Dallas Mental Health and Performance

12801 North Central Expressway

Suite 1560

Dallas, TX 75251

(214) 382-9354
I offer in-person and virtual appointments most weekdays and in the evenings upon request.
I specialize in Anxiety, Sports Performance and Life Transitions 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Check, Discover, Mastercard, Visa

Insurance

  • Blue Care Network
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Out of Network
"
I am in-network with Blue Cross and Blue Shield plans but can provide a superbill for my out-of-network clients. I also accept private pay for those not wishing to use insurance benefits. Please reach out with any questions.
Call or for a free 15 minute consultation now - (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD
"
I am in-network with Blue Cross and Blue Shield plans but can provide a superbill for my out-of-network clients. I also accept private pay for those not wishing to use insurance benefits. Please reach out with any questions.
Call or for a free 15 minute consultation now - (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD

Qualifications

  • Verified by Psychology Today Prelicense by State of Texas / 39988 Supervised by Dr. Ally Wade (Texas / 37583) Maria Michels
  • In Practice for 6 Years
  • Attended Spalding University, PsyD
"
I have worked in college counseling, community mental health, and private practice settings and have experience treating individuals across the lifespan with varying presenting problems.
Call or for a free 15 minute consultation now - (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD
"
I have worked in college counseling, community mental health, and private practice settings and have experience treating individuals across the lifespan with varying presenting problems.
Call or for a free 15 minute consultation now - (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Sports Performance
  • Life Transitions

Expertise

  • ADHD
  • Body Positivity
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety, performance concerns, relationship issues, life transitions, and body image/eating concerns. During our initial sessions, we'll explore deeper into your struggles and work together to create a plan for addressing them. Most of my clients see gradual improvement of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD
"
I work with clients who may be struggling with anxiety, performance concerns, relationship issues, life transitions, and body image/eating concerns. During our initial sessions, we'll explore deeper into your struggles and work together to create a plan for addressing them. Most of my clients see gradual improvement of symptoms within the first month and sustained improvement thereafter.
Call or for a free 15 minute consultation now - (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD

5 Endorsements

Dr. Mrnalini Rao
Dr. Mrnalini Rao
Pre-Licensed ProfessionalPsyD
Wonderful therapist and colleague! Specializes in Sports psychology and anxiety related concerns.
Beth Curran
Beth Curran
Pre-Licensed ProfessionalPsyDHSP-P
Dr. Michels is a fantastic clinician. She goes above and beyond to tailor treatment to client needs and utilizes evidence-based practice. Best of all, she's incredibly down to earth. Highly recommend!
Nick Magera
Nick Magera
Pre-Licensed ProfessionalMS
Dr. Michels is a kind, welcoming, and talented clinician. She creates a comforting atmosphere, a supportive and warm relationship, and is great at meeting clients needs wherever they are in life's journey. I highly recommend her for anyone's therapy needs.
Hannah Hwang
Hannah Hwang
Pre-Licensed ProfessionalMEdMS
Dr. Michels is a proactive, skilled, warm, and kind professional who is constantly sharing her psychological knowledge with her colleagues. Her clinical skills are only bolstered by her empathy and passion for delivering equitable services to her clients.

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied

Age

Teen
Adults

Participants

Individuals

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Feminist
  • Integrative
  • Interpersonal
  • Motivational Interviewing
"
I often use Cognitive-Behavioral, Acceptance and Commitment, and Interpersonal frameworks in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I work hard to deliver evidenced-based treatment tailored to your specific needs.
Call or for a free 15 minute consultation now - (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD
"
I often use Cognitive-Behavioral, Acceptance and Commitment, and Interpersonal frameworks in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. I work hard to deliver evidenced-based treatment tailored to your specific needs.
Call or for a free 15 minute consultation now - (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD

Location

Primary Location

Dallas Mental Health and Performance

12801 North Central Expressway

Suite 1560

Dallas, TX 75251

(214) 382-9354

Nearby Areas

"
I offer in-person and virtual appointments most weekdays and in the evenings upon request.
Call for a free consultation now - (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD
"
I offer in-person and virtual appointments most weekdays and in the evenings upon request.
Call for a free consultation now - (214) 382-9354
Photo of Dr. Maria Michels, PsyD, Pre-Licensed Professional
Dr. Maria Michels
Pre-Licensed Professional, PsyD