Therapists in Nashville, TN
![Photo of William Feck, EdS, LPC, MHSP, CSAT, Licensed Professional Counselor](https://photos.psychologytoday.com/0b61048d-ac8c-4d02-828b-1127258f214a/2/320x400.jpeg)
William Feck
Licensed Professional Counselor, EdS, LPC, MHSP, CSAT
Verified Verified
1 Endorsed
Nashville, TN 37207
My treatment philosophy centers on understanding addiction within the framework of relational patterns. I recognize that addiction often stems from deeper emotional wounds and dysfunctional relational dynamics.
My treatment philosophy centers on understanding addiction within the framework of relational patterns. I recognize that addiction often stems from deeper emotional wounds and dysfunctional relational dynamics.
![Photo of Caroline Reed Horton, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/f8f03fa2-ca3c-4e5c-a026-ea49e45afc9c/1/320x400.jpeg)
Caroline Reed Horton
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Nashville, TN 37204 (Online Only)
Accepting new clients! One of the most beautiful things about being human is our ability to change. Yet, from observation and personal experience, I know how easy it is to feel stuck in destructive thoughts and behaviors. The good news is that you do not have to remain in a pit; it is possible to live a more hopeful, healthful, and whole life. Counseling is designed to foster this kind of growth. I believe in the importance of addressing the mind, body, and spirit and am compassion-focused, trauma-informed, and strengths-based. It would be an honor to work with you.
Accepting new clients! One of the most beautiful things about being human is our ability to change. Yet, from observation and personal experience, I know how easy it is to feel stuck in destructive thoughts and behaviors. The good news is that you do not have to remain in a pit; it is possible to live a more hopeful, healthful, and whole life. Counseling is designed to foster this kind of growth. I believe in the importance of addressing the mind, body, and spirit and am compassion-focused, trauma-informed, and strengths-based. It would be an honor to work with you.
![Photo of Meadow Alsobrook, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/be08028f-0050-42e6-9d10-566b685a2a2a/3/320x400.jpeg)
Meadow Alsobrook
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Nashville, TN 37214
I have a passion for helping individuals and couples work through conflict by providing hands on tools for daily challenges. I also have a desire to help those who struggle with addiction in all forms, not just substances. I offer trauma informed therapy for individuals who have endured complex trauma of all kinds including grief and loss. If you suffer from anxiety or depression I provide more than just “talk therapy” with Brainspotting. I have a background in the public school system in Nashville. I will see both adolescent or adult clients on a sliding scale, and I am in the process of getting paneled with Aetna, Cigna, and BCBS.
I have a passion for helping individuals and couples work through conflict by providing hands on tools for daily challenges. I also have a desire to help those who struggle with addiction in all forms, not just substances. I offer trauma informed therapy for individuals who have endured complex trauma of all kinds including grief and loss. If you suffer from anxiety or depression I provide more than just “talk therapy” with Brainspotting. I have a background in the public school system in Nashville. I will see both adolescent or adult clients on a sliding scale, and I am in the process of getting paneled with Aetna, Cigna, and BCBS.
![Photo of Karen B Roberts - KBR Serenity Mind, Body Practice , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/75decfe8-1680-4c7b-be06-88e676e66d02/3/320x400.jpeg)
KBR Serenity Mind, Body Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37206 (Online Only)
Greetings! I'm Karen Roberts, a licensed clinical social worker with over 25 years of experience in working with individuals, families, and groups in community. In therapy, my approach is to meet you where you are on your journey and collaborate towards achieving your goals. By envisioning what changes you desire in your life, you have already taken the first step. Perhaps you aim to be more vibrant, energetic, decisive, and purposeful. Imagine the possibilities if you could tap into these qualities. What would your life look like and how would you feel?
Greetings! I'm Karen Roberts, a licensed clinical social worker with over 25 years of experience in working with individuals, families, and groups in community. In therapy, my approach is to meet you where you are on your journey and collaborate towards achieving your goals. By envisioning what changes you desire in your life, you have already taken the first step. Perhaps you aim to be more vibrant, energetic, decisive, and purposeful. Imagine the possibilities if you could tap into these qualities. What would your life look like and how would you feel?
![Photo of Sarah K Wieck, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ba52dc7a-eb8c-4a84-9667-df07b1b500e2/2/320x400.jpeg)
My overall objective is to provide a safe, supportive environment for clients where they can gain insight and when needed create change to move towards living a more authentic life. I work with clients on a wide range of issues including but not limited to mood disorders, anxiety disorders, substance use disorders, grief and loss and life transitions. I have experience working with adolescents and their families, individuals managing a diagnosis of a mood disorder or anxiety disorder, domestic violence survivors, seniors and their adult children and postpartum women.
My overall objective is to provide a safe, supportive environment for clients where they can gain insight and when needed create change to move towards living a more authentic life. I work with clients on a wide range of issues including but not limited to mood disorders, anxiety disorders, substance use disorders, grief and loss and life transitions. I have experience working with adolescents and their families, individuals managing a diagnosis of a mood disorder or anxiety disorder, domestic violence survivors, seniors and their adult children and postpartum women.
![Photo of Adrianne McKeon, PhD, Psychologist](https://photos.psychologytoday.com/50faf5b9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Where do I begin and the life experiences that shaped me end? We all go through times where we stumble on the question "Who am I?" No matter what the issue, my hope for you is not perfection or happiness. The goal for our time together is wholeness; because through authenticity, anything in life becomes possible. This is true for individual adults and children, as well as for families and couples.
Where do I begin and the life experiences that shaped me end? We all go through times where we stumble on the question "Who am I?" No matter what the issue, my hope for you is not perfection or happiness. The goal for our time together is wholeness; because through authenticity, anything in life becomes possible. This is true for individual adults and children, as well as for families and couples.
![Photo of Kevin Cuchia, LCSW, CCTP-II, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1ceb1eb3-e2d3-44ad-a909-1f5d961765d5/5/320x400.jpeg)
Kevin Cuchia
Clinical Social Work/Therapist, LCSW, CCTP-II
Verified Verified
1 Endorsed
Nashville, TN 37203
Is stress, burnout, anxiety, anger, depression, or substance misuse impacting your daily life and affecting your relationships? Therapy should be a proactive process that empowers you to experience results instead of just talking about it over and over again. I specialize in helping you take back control by addressing high-performance stress & environments, burnout, and traumatic events that disrupt your life. Many of my clients lead during emergencies and never thought that they’d be looking for help themselves including military service members, veterans, first responders, medical professionals, and their family members.
Is stress, burnout, anxiety, anger, depression, or substance misuse impacting your daily life and affecting your relationships? Therapy should be a proactive process that empowers you to experience results instead of just talking about it over and over again. I specialize in helping you take back control by addressing high-performance stress & environments, burnout, and traumatic events that disrupt your life. Many of my clients lead during emergencies and never thought that they’d be looking for help themselves including military service members, veterans, first responders, medical professionals, and their family members.
![Photo of David Neil Sacks, PhD, Psychologist](https://photos.psychologytoday.com/48aeaf09-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
David's Background: David Sacks is a licensed clinical psychologist and a consultant for athletes and other elite performers. He is a graduate of Stanford University (B.A. English; M.A. Education) and earned his Ph.D. from Florida State University. David completed his psychology internship and postdoctoral fellowship at the Vanderbilt University Counseling Center. As a scientist-practitioner, David has published numerous articles and presented at national and international conferences. In both his therapy and consultation work, David helps others to make specific adjustments in their ways of operating and, importantly, to understand the “bigger picture” in order to achieve lasting change. He uses a strengths-based approach to allow his clients to discover the best version of themselves. David has worked with thousands of students and clients, including award-winning scholars, professional athletes, musicians, service members, and other diverse individuals and groups from all walks of life.
David's Background: David Sacks is a licensed clinical psychologist and a consultant for athletes and other elite performers. He is a graduate of Stanford University (B.A. English; M.A. Education) and earned his Ph.D. from Florida State University. David completed his psychology internship and postdoctoral fellowship at the Vanderbilt University Counseling Center. As a scientist-practitioner, David has published numerous articles and presented at national and international conferences. In both his therapy and consultation work, David helps others to make specific adjustments in their ways of operating and, importantly, to understand the “bigger picture” in order to achieve lasting change. He uses a strengths-based approach to allow his clients to discover the best version of themselves. David has worked with thousands of students and clients, including award-winning scholars, professional athletes, musicians, service members, and other diverse individuals and groups from all walks of life.
![Photo of Amanda Whitehurst, LCSW, SEP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4fa3d3ae-cd9e-443d-abf9-7f09150b64b6/2/320x400.jpeg)
Amanda Whitehurst
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Nashville, TN 37206
I am passionate about supporting individuals who have experienced trauma or are dealing with concerns such as depression, anxiety, or challenges in the relationships in their lives. My goal is to come alongside you as we journey towards your healing together. With extensive training and experience, I incorporate EMDR, Somatic Experiencing, Internal Family Systems (IFS), and other approaches into my practice. These approaches focus on processing experiences, developing skills to manage symptoms like panic attacks and dissociation, and moving towards a life that aligns with your true self.
I am passionate about supporting individuals who have experienced trauma or are dealing with concerns such as depression, anxiety, or challenges in the relationships in their lives. My goal is to come alongside you as we journey towards your healing together. With extensive training and experience, I incorporate EMDR, Somatic Experiencing, Internal Family Systems (IFS), and other approaches into my practice. These approaches focus on processing experiences, developing skills to manage symptoms like panic attacks and dissociation, and moving towards a life that aligns with your true self.
![Photo of Extriara Gates - Extriara Gates - Success Brand Counseling, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c553cb2-1eb0-4e8a-a4d3-93a4ebe100f8/1/320x400.jpeg)
Extriara Gates - Success Brand Counseling
Clinical Social Work/Therapist
Verified Verified
Nashville, TN 37203 (Online Only)
I'm a dedicated Licensed Clinical Social Worker specializing in child, adolescent, and family mental health. I have a passion for developing strategies that address immediate needs while fostering long-term resilience and well-being in the communities I serve. With over thirteen years of experience, I've dedicated my career to making a difference in the lives of those I encounter.
I'm a dedicated Licensed Clinical Social Worker specializing in child, adolescent, and family mental health. I have a passion for developing strategies that address immediate needs while fostering long-term resilience and well-being in the communities I serve. With over thirteen years of experience, I've dedicated my career to making a difference in the lives of those I encounter.
![Photo of Veronica H Dailey, MS, MDiv, Pre-Licensed Professional](https://photos.psychologytoday.com/82c2e582-3842-4e52-9071-4f344b2d4d3a/2/320x400.jpeg)
Veronica H Dailey
Pre-Licensed Professional, MS, MDiv
Verified Verified
1 Endorsed
Nashville, TN 37214
My goal is to foster self-creativity and self-inquiry helping to ease, heal, and understand difficult emotions, and stressors, while supplying a non-judgmental safe environment to openly express your thoughts and emotions while journeying to wholeness mind, body, and spirit. As you conquer life’s challenges and goals, we will work to identify growth and changes that support your healing journey.
My goal is to foster self-creativity and self-inquiry helping to ease, heal, and understand difficult emotions, and stressors, while supplying a non-judgmental safe environment to openly express your thoughts and emotions while journeying to wholeness mind, body, and spirit. As you conquer life’s challenges and goals, we will work to identify growth and changes that support your healing journey.
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![Photo of Kristin Money, LPCMHSP, MEd, Licensed Professional Counselor](https://photos.psychologytoday.com/48db6d67-d64a-4446-b30e-341282727aaf/1/320x400.jpeg)
Kristin Money
Licensed Professional Counselor, LPCMHSP, MEd
Verified Verified
Nashville, TN 37215 (Online Only)
NOTE: Email is the quickest way to reach me. Are you going through something that others do not seem to get or understand? Does a loss seem to be affecting you far more than the "normal stages" of grief? Perhaps you find that you cannot get past certain images in your mind of a moment in your life. Time and time again you are not able to find relief. On top of that, others do not seem to understand why you are affected so deeply. You struggle to communicate the thoughts and feelings that consume you.
NOTE: Email is the quickest way to reach me. Are you going through something that others do not seem to get or understand? Does a loss seem to be affecting you far more than the "normal stages" of grief? Perhaps you find that you cannot get past certain images in your mind of a moment in your life. Time and time again you are not able to find relief. On top of that, others do not seem to understand why you are affected so deeply. You struggle to communicate the thoughts and feelings that consume you.
![Photo of Mary Alexandra Coleman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/468e8920-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Life in today's world is challenging. There are times when it can feel lonely and overwhelming. With the help of a good therapist, however, these times can become opportunities to find healthier ways of coping and a deeper understanding of who we are. Mutual respect, empathy and a sense of trust are key ingredients in this process. As those begin to deepen, one can begin to explore past relationships and hurts that may have led to ways of thinking and feeling that keep us stuck in old patterns of behavior. Understanding these patterns creates awareness and the ability to make healthier choices.
Life in today's world is challenging. There are times when it can feel lonely and overwhelming. With the help of a good therapist, however, these times can become opportunities to find healthier ways of coping and a deeper understanding of who we are. Mutual respect, empathy and a sense of trust are key ingredients in this process. As those begin to deepen, one can begin to explore past relationships and hurts that may have led to ways of thinking and feeling that keep us stuck in old patterns of behavior. Understanding these patterns creates awareness and the ability to make healthier choices.
![Photo of Lauren Levisohn, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/c4e50775-6f2d-4c27-94d0-88597624f991/3/320x400.jpeg)
We all desire - and deserve - to be seen and celebrated for who we are. However, we can often get in our own way, putting heavy burdens and unrealistic expectations on ourselves and believing them to be true and necessary. We convince ourselves that our lives won’t change, that there’s something wrong with us, or that we don’t deserve better. We hide and twist ourselves to please everyone else, we get really good at pretending, or we start doing things that mask our pain, and we lose ourselves, our joy, and our connection to others in the process. I work with teens 16+ and adults of all ages and genders in their journey forward.
We all desire - and deserve - to be seen and celebrated for who we are. However, we can often get in our own way, putting heavy burdens and unrealistic expectations on ourselves and believing them to be true and necessary. We convince ourselves that our lives won’t change, that there’s something wrong with us, or that we don’t deserve better. We hide and twist ourselves to please everyone else, we get really good at pretending, or we start doing things that mask our pain, and we lose ourselves, our joy, and our connection to others in the process. I work with teens 16+ and adults of all ages and genders in their journey forward.
![Photo of Beth Diveley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c04ad28-4e69-4b98-95ce-1a690fc39d8d/3/320x400.jpeg)
I think of therapy as a way to free ourselves from obstacles that prevent us from moving forward with our lives. Challenges such as problems at work, difficult relationships or the sudden impact of a traumatic event. I am genuinely interested in your story. I would like to partner with you to help you find clarity, wisdom, strength and support so you can identity what needs to shift in your life to create positive change.
I think of therapy as a way to free ourselves from obstacles that prevent us from moving forward with our lives. Challenges such as problems at work, difficult relationships or the sudden impact of a traumatic event. I am genuinely interested in your story. I would like to partner with you to help you find clarity, wisdom, strength and support so you can identity what needs to shift in your life to create positive change.
![Photo of Sarah Dowdy, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1c5746f3-0023-4508-94f2-0d965ac27f4f/1/320x400.jpeg)
Sarah Dowdy
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215 (Online Only)
Trauma shatters the illusion of invincibility, but in that vulnerability lies the seeds of strength.” – Jayneen Sanders Hello! My name is Sarah and I would love to get the chance to provide a safe relationship that would give you the space for personal growth and healing. I am here to help you at the pace that fits your needs. You are the expert in your own life and everyone deserves happiness.
Trauma shatters the illusion of invincibility, but in that vulnerability lies the seeds of strength.” – Jayneen Sanders Hello! My name is Sarah and I would love to get the chance to provide a safe relationship that would give you the space for personal growth and healing. I am here to help you at the pace that fits your needs. You are the expert in your own life and everyone deserves happiness.
![Photo of Stephen Hopkins, Psy, D, MHP, Psychologist](https://photos.psychologytoday.com/528fa4d2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
There are moments in life when we can hit an emotional road block. New challenges may present themselves that are difficult to overcome alone. Life can become either overwhelming or we can learn new coping strategies and overcome old wounds. These difficulties do not have to derail us. This is why I strive to help people return to a place where they can grow and flourish to their fullest potential. I believe in an integrated vision of the human person. As a psychologist, I seek healing that acknowledges the interdependent psychological, biological and spiritual aspects of my clients.
There are moments in life when we can hit an emotional road block. New challenges may present themselves that are difficult to overcome alone. Life can become either overwhelming or we can learn new coping strategies and overcome old wounds. These difficulties do not have to derail us. This is why I strive to help people return to a place where they can grow and flourish to their fullest potential. I believe in an integrated vision of the human person. As a psychologist, I seek healing that acknowledges the interdependent psychological, biological and spiritual aspects of my clients.
![Photo of Cat Tourangeau - Allied Behavioral Health Solutions, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/e5873fd8-f059-42de-8737-0725a6dcfc0a/1/320x400.jpeg)
Allied Behavioral Health Solutions
Licensed Professional Counselor, LPCMHSP
Verified Verified
Nashville, TN 37203
We are glad you are here. Allied Behavioral Health Solutions is a provider-owned behavioral health practice based out of Nashville. We are dedicated to providing high-quality services that result in better outcomes for all. Our clinicians are trained in a variety of methodologies to be able to meet the needs of each client and family we serve.
We are glad you are here. Allied Behavioral Health Solutions is a provider-owned behavioral health practice based out of Nashville. We are dedicated to providing high-quality services that result in better outcomes for all. Our clinicians are trained in a variety of methodologies to be able to meet the needs of each client and family we serve.
![Photo of Kaci Metzger, MMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/f38983c5-6274-4462-afa8-843b419495d9/4/320x400.png)
There's a good chance that you're here because you want a future that looks different from what you are currently experiencing. Is it anxiety? Depression? Feeling overwhelmed? Marriage problems? Family Conflict? Something you can’t quite name? Whatever it is, I’m here for you.
There's a good chance that you're here because you want a future that looks different from what you are currently experiencing. Is it anxiety? Depression? Feeling overwhelmed? Marriage problems? Family Conflict? Something you can’t quite name? Whatever it is, I’m here for you.
![Photo of Chelsi Dawn Williamson, LMSW, CYT-200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/87b9c1ad-e3db-4d8d-932d-5c98d48b20b5/2/320x400.jpeg)
Chelsi Dawn Williamson
Clinical Social Work/Therapist, LMSW, CYT-200
Verified Verified
11 Endorsed
Nashville, TN 37209
My name is Chelsi Williamson and I specialize in children and families. I am trained in EMDR for trauma resolution. I love working with family systems: be it mothers, fathers, couples, children, teens, etc. I see things through a physiologically based trauma lens with a deep understanding of how trauma gets stored in the physical body. It is a passion of mine to help all impacted individuals release the burden of carried trauma, particularly inter-generational trauma. I love working with women trying to show up for family and change pervasive patterns.
My name is Chelsi Williamson and I specialize in children and families. I am trained in EMDR for trauma resolution. I love working with family systems: be it mothers, fathers, couples, children, teens, etc. I see things through a physiologically based trauma lens with a deep understanding of how trauma gets stored in the physical body. It is a passion of mine to help all impacted individuals release the burden of carried trauma, particularly inter-generational trauma. I love working with women trying to show up for family and change pervasive patterns.
See more therapy options for Nashville
How does your Therapist compare?
Number of Therapists in Nashville, TN
2,000+
Average cost per session
$145
Therapists in Nashville, TN who prioritize treating:
92% | Anxiety |
84% | Depression |
77% | Relationship Issues |
77% | Self Esteem |
70% | Trauma and PTSD |
69% | Coping Skills |
68% | Stress |
Average years in practice
9 Years
Top 3 insurances accepted
77% | Aetna |
76% | Cigna and Evernorth |
65% | UnitedHealthcare UHC | UBH |
How Therapists in Nashville, TN see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Nashville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.