Therapists in Port Jefferson Station, NY
![Photo of Amber-Rose Marmol, LMHC, CHT, Counselor](https://photos.psychologytoday.com/d53b6165-be79-48a2-9fdb-8a94796d0377/2/320x400.jpeg)
If you desire to go deeper into your healing process, I want to work with you! We'll work with self love, inner child work, trauma, anxiety, and relationships. Looking to go from burned out and people pleasing to a newfound sense of self? Let's empower you and give you some kickass boundaries, coping and communication skills!
If you desire to go deeper into your healing process, I want to work with you! We'll work with self love, inner child work, trauma, anxiety, and relationships. Looking to go from burned out and people pleasing to a newfound sense of self? Let's empower you and give you some kickass boundaries, coping and communication skills!
![Photo of Mary Ellen Johnston - Mary Ellen Johnston, R-LCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cd2e2dd-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mary Ellen Johnston, R-LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Jefferson Station, NY 11776 (Online Only)
I applaud the courage of individuals who recognize the need to seek help for any emotional or life stage crisis. One of the biggest hurdles in achieving an improved sense of self and well-being,then,may already be behind you! I especially welcome families, couples and individuals struggling with the human life cycle crises - the birth of a child, job or residences changes, divorce, college, elderly parents, health problems, grief and loss. Managing situational or ongoing anxiety and depression also sometimes accompany these life cycle shifts, often challenging the very best of us.
I applaud the courage of individuals who recognize the need to seek help for any emotional or life stage crisis. One of the biggest hurdles in achieving an improved sense of self and well-being,then,may already be behind you! I especially welcome families, couples and individuals struggling with the human life cycle crises - the birth of a child, job or residences changes, divorce, college, elderly parents, health problems, grief and loss. Managing situational or ongoing anxiety and depression also sometimes accompany these life cycle shifts, often challenging the very best of us.
![Photo of Sonja Roinestad, LMHC, Counselor](https://photos.psychologytoday.com/24d5b66c-4f92-4807-95e2-2279420bd0d2/1/320x400.png)
I have worked with clients with issues such as marital problems, but they improved self-esteem, advocacy, and assertiveness in therapy, which reduced conflict with their spouse. My ideal client is someone motivated to change at the onset of therapy, who is committed to attending regular therapy sessions, identifies their goals, and focuses on a collaborative process to achieve their goals.
I have worked with clients with issues such as marital problems, but they improved self-esteem, advocacy, and assertiveness in therapy, which reduced conflict with their spouse. My ideal client is someone motivated to change at the onset of therapy, who is committed to attending regular therapy sessions, identifies their goals, and focuses on a collaborative process to achieve their goals.
![Photo of Jennifer Beaton, LMHC, Counselor](https://photos.psychologytoday.com/021d3e03-1d51-45dd-b0a7-e921a293c0c7/1/320x400.png)
I helped people navigate a variety of topics, including anxiety, codependency, substance abuse, relational issues, ADHD, gender/identity exploration, and religious trauma, among others. My ideal client is ready to explore, ask questions, and get to the root of things. They want to improve their relationship with themselves and others. They are an active participant in the therapeutic process and are willing to work with me to explore solutions.
I helped people navigate a variety of topics, including anxiety, codependency, substance abuse, relational issues, ADHD, gender/identity exploration, and religious trauma, among others. My ideal client is ready to explore, ask questions, and get to the root of things. They want to improve their relationship with themselves and others. They are an active participant in the therapeutic process and are willing to work with me to explore solutions.
![Photo of Sandra Estimable, LMHC, Counselor](https://photos.psychologytoday.com/c6229fb3-ab02-411d-bb77-00318e9ea7e7/2/320x400.png)
Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.
Do you struggle with anxiety/depressive-like symptoms? Do you have changes within your workplace or relationships? You may have goals to improve communication within the workplace and social/ family relationships, develop coping skills such as mindfulness and distress tolerance, and reframe thinking and response effectively within interpersonal settings. Achieving these goals would benefit you by improving self-esteem and attachment issues and obtaining a better quality of life.
![Photo of Mary Ellen Johnston, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b3d736b-f50c-48a2-94ef-7a3e7750cc02/4/320x400.jpeg)
Mary Ellen Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776 (Online Only)
Whether your struggles are ongoing or new, whether it involves you or your loved ones, I am here to offer a safe, professional and caring environment in which to strategize solutions and improve well-being. You are not alone in spousal conflict, parenting struggles or anxiety and depression. From time to time, our life cycles present many challenges. It's helpful to talk over these challenges with a qualified professional to sort things out, stop the arguing, and to live the lives we were meant to enjoy! Reach out for FaceTime or Zoom sessions today!
Whether your struggles are ongoing or new, whether it involves you or your loved ones, I am here to offer a safe, professional and caring environment in which to strategize solutions and improve well-being. You are not alone in spousal conflict, parenting struggles or anxiety and depression. From time to time, our life cycles present many challenges. It's helpful to talk over these challenges with a qualified professional to sort things out, stop the arguing, and to live the lives we were meant to enjoy! Reach out for FaceTime or Zoom sessions today!
![Photo of Jessica Loftus, LMHC, CCTP, Counselor](https://photos.psychologytoday.com/6d4188b3-bd9a-4f0a-9557-7e6172da5841/1/320x400.jpeg)
Jessica Loftus
Counselor, LMHC, CCTP
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776 (Online Only)
Sometimes, there is a concrete event or change we can point to as the cause for increased anxiety, depressed mood or relationship conflicts and we just need some support as we transition and adjust to these changes. However, some people may experience a chronic sense of disconnection, low self-worth, persistent sadness or confusing stress responses that impact various areas of their life. Therapy can provide support, resources & tools in order to work through current struggles, resolve past injuries or address underlying and persistent issues that prevent us from living a fulfilling life.
Sometimes, there is a concrete event or change we can point to as the cause for increased anxiety, depressed mood or relationship conflicts and we just need some support as we transition and adjust to these changes. However, some people may experience a chronic sense of disconnection, low self-worth, persistent sadness or confusing stress responses that impact various areas of their life. Therapy can provide support, resources & tools in order to work through current struggles, resolve past injuries or address underlying and persistent issues that prevent us from living a fulfilling life.
![Photo of Dr. Kim Lynn Lehnert, PhD, Psychologist](https://photos.psychologytoday.com/477e7885-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my work as a clinical psychologist, I believe the connection between therapist and client to be the most important agent of change. Healing happens best in the context of a warm, collaborative and supportive relationship. When an individual is going through a difficult time or life experience, he or she often feels small, disconnected and incapable of making positive changes on his or her own. In safe connection, it becomes possible for the individual to feel empowered, connected and more flexible and capable of making the decisions and behavioral changes necessary to heal and/or move forward.
In my work as a clinical psychologist, I believe the connection between therapist and client to be the most important agent of change. Healing happens best in the context of a warm, collaborative and supportive relationship. When an individual is going through a difficult time or life experience, he or she often feels small, disconnected and incapable of making positive changes on his or her own. In safe connection, it becomes possible for the individual to feel empowered, connected and more flexible and capable of making the decisions and behavioral changes necessary to heal and/or move forward.
![Photo of Brian J. Hanson, PhD](https://photos.psychologytoday.com/cdd2331d-58be-4d81-95b7-504535bb341f/1/320x400.jpeg)
I have dedicated my clinical work to providing compassionate and comprehensive care to individuals across all age groups facing serious, complex mental health challenges. I have developed extensive expertise in treating a wide range of conditions, including suicidal ideation and self-harm behaviors, trauma and PTSD, emotion and behavioral dysregulation, eating disorders, depression and mood disorders, anxiety disorders and ADHD. Through evidence-based interventions and a holistic approach, I aim to guide individuals towards greater resilience, self-awareness, and overall well-being.
I have dedicated my clinical work to providing compassionate and comprehensive care to individuals across all age groups facing serious, complex mental health challenges. I have developed extensive expertise in treating a wide range of conditions, including suicidal ideation and self-harm behaviors, trauma and PTSD, emotion and behavioral dysregulation, eating disorders, depression and mood disorders, anxiety disorders and ADHD. Through evidence-based interventions and a holistic approach, I aim to guide individuals towards greater resilience, self-awareness, and overall well-being.
![Photo of Andrea Cangiano, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9dde0000-5438-429f-9741-995deeacaebd/1/320x400.jpeg)
Andrea Cangiano
Clinical Social Work/Therapist, LCSW
Verified Verified
Port Jefferson Station, NY 11776 (Online Only)
We aren't born knowing how to be caregivers, nor can we ever fully anticipate the challenges of the role. Many of us don’t even recognize that we are caregivers - we see ourselves simply as daughters, sons, spouses, or family members doing what needs to be done. We might feel joy in caring for a loved one or resentment for looking after someone who never cared for us. Regardless, we may feel like we are not doing enough to take care of our family member and often worry that no matter what we do, it will never be enough.
We aren't born knowing how to be caregivers, nor can we ever fully anticipate the challenges of the role. Many of us don’t even recognize that we are caregivers - we see ourselves simply as daughters, sons, spouses, or family members doing what needs to be done. We might feel joy in caring for a loved one or resentment for looking after someone who never cared for us. Regardless, we may feel like we are not doing enough to take care of our family member and often worry that no matter what we do, it will never be enough.
![Photo of Charles P Gerace, LCSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd0f5840-d834-4e54-a757-65270a6e631c/2/320x400.jpeg)
Charles P Gerace
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776
As a dedicated therapist, my ideal client is an individual who recognizes the importance of their mental health and is motivated to embark on a journey of self-discovery & positive transformation. I am passionate about working with individuals facing various challenges, such as substance use, anxiety, depression, & relationship issues. In my therapeutic approach, I prioritize creating a safe & non-judgmental space where clients can explore their thoughts and emotions freely. My ideal client is someone who seeks not only to understand themselves better but also to develop practical coping strategies to navigate life's complexities.
As a dedicated therapist, my ideal client is an individual who recognizes the importance of their mental health and is motivated to embark on a journey of self-discovery & positive transformation. I am passionate about working with individuals facing various challenges, such as substance use, anxiety, depression, & relationship issues. In my therapeutic approach, I prioritize creating a safe & non-judgmental space where clients can explore their thoughts and emotions freely. My ideal client is someone who seeks not only to understand themselves better but also to develop practical coping strategies to navigate life's complexities.
![Photo of Ryan Logan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/398f9bc1-a28b-4ea9-82f9-de656c92df43/1/320x400.jpeg)
My ideal client is someone ready to face personal challenges, ranging from trauma to mental health and behavioral issues. They seek understanding, coping mechanisms, and a path to healing. Their goal is to live a more fulfilled life, free from the restraints of their struggles. They want to feel heard, empowered, and to find strategies that resonate with their values—seeking a transformative experience that aligns with their desire for personal growth and well-being.
My ideal client is someone ready to face personal challenges, ranging from trauma to mental health and behavioral issues. They seek understanding, coping mechanisms, and a path to healing. Their goal is to live a more fulfilled life, free from the restraints of their struggles. They want to feel heard, empowered, and to find strategies that resonate with their values—seeking a transformative experience that aligns with their desire for personal growth and well-being.
![Photo of Danielle LaGrandier, MA, LCAT, ATR-BC, Art Therapist](https://photos.psychologytoday.com/d4b75ec8-de31-4a78-b0b1-867ad50fd63b/1/320x400.jpeg)
Danielle LaGrandier
Art Therapist, MA, LCAT, ATR-BC
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776 (Online Only)
We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.
We all encounter wounds from different phases of life, relationships and traumas. However, we aren’t always taught the tools that offer us resolution and healing. We are conditioned to be victimized by this pain rather than transforming it for a greater purpose. I believe when we integrate using our gifts towards life’s challenges and fully embrace the darkness within us, we can use it to our advantage, turning our pain into purpose.
![Photo of Rachade Williams, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0f60bc2-4534-437e-a4dd-eeef83bacbe7/2/320x400.png)
Rachade Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Port Jefferson Station, NY 11776
My ideal client is someone who may not be familiar with therapy but is open and eager to try it out. The ideal client would be a BIPOC individual seeking support on their healing journey. Someone who may have experienced trauma in their lives and is looking for a space where they can unpack, learn skills, psycho-education, explore, and express themselves in an inclusive environment.
My ideal client is someone who may not be familiar with therapy but is open and eager to try it out. The ideal client would be a BIPOC individual seeking support on their healing journey. Someone who may have experienced trauma in their lives and is looking for a space where they can unpack, learn skills, psycho-education, explore, and express themselves in an inclusive environment.
![Photo of Rebecca Austin, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f7f86e3-fb44-4128-9663-32410ffcecb9/1/320x400.png)
Rebecca Austin
Clinical Social Work/Therapist, LSW
Verified Verified
Port Jefferson Station, NY 11776
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
![Photo of Robin Thomas - A Better Life Counseling, Robin Thomas, MSW, BA, Coach](https://photos.psychologytoday.com/96e1945d-df2d-4cf7-bead-d9a46b6c529b/3/320x400.jpeg)
A Better Life Counseling, Robin Thomas
MSW, BA, Coach
Verified Verified
Port Jefferson Station, NY 11776
In a non judge-mental and safe atmosphere, I have been proudly serving my community for over seventeen years. Confidentiality and trust is key within my private practice. I work with individuals, couples and families to achieve greater satisfaction within their lives. Understanding, acquiring and maintaining change is a major focus. Anxiety, stress, and depression are only a few issues that disturb our mental well being. While trying to be in a productive relationship, one may lose harmony. This can affect all involved, including the family unit. Appropriate communication and coping skills is another important part of my work.
In a non judge-mental and safe atmosphere, I have been proudly serving my community for over seventeen years. Confidentiality and trust is key within my private practice. I work with individuals, couples and families to achieve greater satisfaction within their lives. Understanding, acquiring and maintaining change is a major focus. Anxiety, stress, and depression are only a few issues that disturb our mental well being. While trying to be in a productive relationship, one may lose harmony. This can affect all involved, including the family unit. Appropriate communication and coping skills is another important part of my work.
![Photo of Nicole Wallace, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43e92248-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nicole Wallace
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Port Jefferson Station, NY 11776
Does your child struggle to make or keep friends? Does he or she feel uncomfortable or anxious in social settings? Do they have difficulties communicating with others in person or using electronic communication appropriately? When a child, teen, or young adult is struggling it can negatively impact the family unit and have lasting effects on the individual.
Does your child struggle to make or keep friends? Does he or she feel uncomfortable or anxious in social settings? Do they have difficulties communicating with others in person or using electronic communication appropriately? When a child, teen, or young adult is struggling it can negatively impact the family unit and have lasting effects on the individual.
![Photo of Jacqueline Carroll, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/014c9c14-5a1a-45dc-b315-5015348e39ae/1/320x400.jpeg)
Jacqueline Carroll
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Port Jefferson Station, NY 11776
Providing home based therapy allows me to more easily connect to my clients. My passion is to work with children, adolescents and their families. Sometimes life stressors can have a negtive impact on our life. After completing a thorough assessment, together we will develop a treatment plan to address a child/adolescents individual concerns, or a families concerns. I believe that a significant part of therapy is to expose my clients to a variety of coping skills and practice them until they are used in their day to day life.
Providing home based therapy allows me to more easily connect to my clients. My passion is to work with children, adolescents and their families. Sometimes life stressors can have a negtive impact on our life. After completing a thorough assessment, together we will develop a treatment plan to address a child/adolescents individual concerns, or a families concerns. I believe that a significant part of therapy is to expose my clients to a variety of coping skills and practice them until they are used in their day to day life.
![Photo of Lynn Wohland, MS, ATR-BC, LCAT, Art Therapist](https://photos.psychologytoday.com/27bc127a-39aa-4347-8a22-969771151573/4/320x400.jpeg)
Lynn Wohland
Art Therapist, MS, ATR-BC, LCAT
Verified Verified
1 Endorsed
Port Jefferson Station, NY 11776
Challenges with relationships, trauma, anxiety, depression and coping in ways that end up hurting rather than helping can be overwhelming and even create a sense of hopelessness at times. Open Wings Art Therapy exists to help you explore your story and guide you toward new experiences, growth and healing. Whether you are someone familiar with art or just open to a different approach, a combination of art and/or talk therapy that best suits your needs and comfort level unfolds within the partnership and safety of the therapeutic relationship. Creating greater connections between body, mind and spirit can bring welcomed change.
Challenges with relationships, trauma, anxiety, depression and coping in ways that end up hurting rather than helping can be overwhelming and even create a sense of hopelessness at times. Open Wings Art Therapy exists to help you explore your story and guide you toward new experiences, growth and healing. Whether you are someone familiar with art or just open to a different approach, a combination of art and/or talk therapy that best suits your needs and comfort level unfolds within the partnership and safety of the therapeutic relationship. Creating greater connections between body, mind and spirit can bring welcomed change.
![Photo of Copley Kemp, LCMHC, Counselor](https://photos.psychologytoday.com/ca6b5c02-9fdb-4aa0-a42a-e09f82fb24f3/1/320x400.jpeg)
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns.
Hi, I'm Copley I specialize in individual, family and couples counseling. I especially enjoy helping women who seek assistance coping with depression, anxiety and/or struggles with self-worth and relationships. I especially enjoy helping women and others in need of therapeutic support. I am comfortable treating depression, anxiety, anger, self-esteem issues, adjustment and career concerns.
See more therapy options for Port Jefferson Station
Nearby Searches for Port Jefferson Station
- Centereach
- Coram
- East Setauket
- Farmingville
- Lake Grove
- Miller Place
- Mount Sinai
- Port Jefferson
- Selden
- Setauket
- South Setauket
- Stony Brook
How does your Therapist compare?
Number of Therapists in Port Jefferson Station, NY
80+
Average cost per session
$137
Therapists in Port Jefferson Station, NY who prioritize treating:
92% | Anxiety |
87% | Depression |
76% | Relationship Issues |
75% | Self Esteem |
67% | Coping Skills |
67% | Stress |
66% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
81% | Aetna |
76% | Cigna and Evernorth |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Port Jefferson Station, NY see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
84% | Female | |
16% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Port Jefferson Station?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.