Margot Hoffman
Licensed Master Social Worker, LMSW
Verified by Psychology Today Verified by Psychology Today
1416 Sweet Home Road, Suite 1, Buffalo, NY 14228
Let's Connect (716) 526-8419
When life gets heavy it can feel like we're stuck in a forest, struggling to find warmth and navigate ourselves toward a safe path. This can make it difficult to show up in our lives the way we’d like to, we’re desperately trying to move forward, but past experiences and future worries trip us time and time again. Trauma, depression, anxiety, and grief can make it easy to stay stuck in this forest. What can be difficult, though, is reaching out for a hand to hold along the way as we make new turns that lead us back to ourselves.
I am an LMSW whose clinical practice explores the ever changing phases of life and the complex, often uncomfortable emotions that these different waves bring. Utilizing evidence-based practices such as EMDR, Acceptance and Commitment Therapy, DBT, and mindfulness, we can work together in a way that feels most effective and empowering to you.
I offer a safe space for you to explore yourself and share your story while fostering an authentic therapeutic connection rooted in curiosity, compassion, empathy, patience, and of course a little humor. What would it look like to come out of your woods feeling taller than the trees? Let’s find out.
Take the first step to help. Call or Email Margot Hoffman now - (716) 526-8419
Let's Connect (716) 526-8419
Qualifications
- Verified by Psychology Today Licensed by State of New York / 119008 Margot Hoffman
Specialties and Expertise
Top Specialties
- Life Transitions
- Self Esteem
- Grief
Expertise
- Anxiety
- Body Image
- Codependency
- Coping Skills
- Depression
- Peer Relationships
- Relationship Issues
- Spirituality
- Stress
- Substance Use
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Schema Therapy
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (716) 526-8419
Margot Hoffman
Licensed Master Social Worker, LMSW