Therapists in Big Sandy, TX

Photo of Bradley Joseph Armendariz, MEd, LPC, Licensed Professional Counselor
Bradley Joseph Armendariz
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Big Sandy, TX 75755
I work with clients who find themselves repeating the same patterns and cycles, who have tried everything they know to try and have not found relief. My clients come ready to go deep and discover what is and is not serving them so they may make lasting changes. The way you feel today does not have to be the way you feel forever. Sometimes we are unable to see what is standing in our way and in those times, having another perspective, from someone who genuinely wants to see you grow, can help uncover unseen aspects of ourselves and our lives.
I work with clients who find themselves repeating the same patterns and cycles, who have tried everything they know to try and have not found relief. My clients come ready to go deep and discover what is and is not serving them so they may make lasting changes. The way you feel today does not have to be the way you feel forever. Sometimes we are unable to see what is standing in our way and in those times, having another perspective, from someone who genuinely wants to see you grow, can help uncover unseen aspects of ourselves and our lives.
(430) 541-0727 View (430) 541-0727
Photo of Chrissy Wagner, LCSW, Clinical Social Work/Therapist
Chrissy Wagner
Clinical Social Work/Therapist, LCSW
Verified Verified
Big Sandy, TX 75755  (Online Only)
My name is Christine (Chrissy) Wagner, and I am a licensed clinical social worker in Texas. I have a master's degree in social work, licensed clinical social work. I have over 30 years of social and human service experience in family and child welfare. I have worked with Hospice patients and families and worked with group therapy and individual therapy. I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
My name is Christine (Chrissy) Wagner, and I am a licensed clinical social worker in Texas. I have a master's degree in social work, licensed clinical social work. I have over 30 years of social and human service experience in family and child welfare. I have worked with Hospice patients and families and worked with group therapy and individual therapy. I work with adults and specialize in aging, grief/loss, anxiety, depression, and inner conflict, using cognitive behavioral therapy, strength-based and emotion-focused therapy.
(346) 483-8450 View (346) 483-8450
Photo of Jennifer Lee Sophia Sylvester, LCSW, Clinical Social Work/Therapist
Jennifer Lee Sophia Sylvester
Clinical Social Work/Therapist, LCSW
Verified Verified
Big Sandy, TX 75755
Welcome! I am a master-level Licensed Clinical Social Worker in Texas with over 34 years of experience. I have worked with individuals and couples with a wide variety of issues including anxiety, depression, grief, and women's issues, amongst others. My goal is to create a safe environment so that your healing can progress. My approach is compassion-focused and uses aspects from various therapy styles such as ACT, CBT, MBCT, and Humanistic so you can have a well-rounded path of recovery.
Welcome! I am a master-level Licensed Clinical Social Worker in Texas with over 34 years of experience. I have worked with individuals and couples with a wide variety of issues including anxiety, depression, grief, and women's issues, amongst others. My goal is to create a safe environment so that your healing can progress. My approach is compassion-focused and uses aspects from various therapy styles such as ACT, CBT, MBCT, and Humanistic so you can have a well-rounded path of recovery.
(832) 979-7924 View (832) 979-7924

More Therapists Nearby

Photo of Kristen E Boyer, LPC-A
Kristen E Boyer
Licensed Professional Counselor Associate, LPC-A
Verified Verified
Gilmer, TX 75645  (Online Only)
Healing starts with a conversation. Conversations offer an exchange of information that can increase our awareness. Awareness increases when we learn to accept who we are, examine the emotions behind our response, and challenge ourselves to see things from another perspective. The insight learned through confidential, nonjudgmental, and in-depth conversations can affect change and foster goal attainment. We cannot change what we do not know or acknowledge. I look forward to learning about you, helping you identify your assets, and exploring ways you can manage life's challenges.
Healing starts with a conversation. Conversations offer an exchange of information that can increase our awareness. Awareness increases when we learn to accept who we are, examine the emotions behind our response, and challenge ourselves to see things from another perspective. The insight learned through confidential, nonjudgmental, and in-depth conversations can affect change and foster goal attainment. We cannot change what we do not know or acknowledge. I look forward to learning about you, helping you identify your assets, and exploring ways you can manage life's challenges.
(903) 320-4075 View (903) 320-4075
Photo of Mary Spurlin, MA, LPC, CAMS-I, Licensed Professional Counselor
Mary Spurlin
Licensed Professional Counselor, MA, LPC, CAMS-I
Verified Verified
1 Endorsed
Hawkins, TX 75765
Are you struggling with painful memories that keep you up at night? Are you wondering if life will ever be normal again? Do you feel like no one understands? You are not alone. Many adults wonder if life will ever get better, after experiencing trauma, grief or difficult relationships. Imagine if you didn’t have to feel this way. It can be a challenge, but people do experience joy again. I make it my goal to be a safe place for those who want to explore concerns, work through painful memories, increase insight and learn healthier ways of coping with life’s challenges.
Are you struggling with painful memories that keep you up at night? Are you wondering if life will ever be normal again? Do you feel like no one understands? You are not alone. Many adults wonder if life will ever get better, after experiencing trauma, grief or difficult relationships. Imagine if you didn’t have to feel this way. It can be a challenge, but people do experience joy again. I make it my goal to be a safe place for those who want to explore concerns, work through painful memories, increase insight and learn healthier ways of coping with life’s challenges.
(430) 243-5505 View (430) 243-5505
Photo of Yolanda Lowery, LPC, Licensed Professional Counselor
Yolanda Lowery
Licensed Professional Counselor, LPC
Verified Verified
Hawkins, TX 75765
Hello, I'm Yolanda Lowery. I am a Licensed Professional Counselor and National Certified Counselor in the state of Texas with over 11 years of experience. My specialties include, but are not limited to, the treatment of anxiety, depression, mood disorder, and ADHD. My theoretical approach in my practice includes cognitive-behavioral therapy and solution-focused. I like to inspire others through their difficult moments, and also to act as a point of reflection to offer continued personal development for my clients.
Hello, I'm Yolanda Lowery. I am a Licensed Professional Counselor and National Certified Counselor in the state of Texas with over 11 years of experience. My specialties include, but are not limited to, the treatment of anxiety, depression, mood disorder, and ADHD. My theoretical approach in my practice includes cognitive-behavioral therapy and solution-focused. I like to inspire others through their difficult moments, and also to act as a point of reflection to offer continued personal development for my clients.
(512) 764-1164 View (512) 764-1164
Photo of Angela Smithee, LPC, MA, SC, Licensed Professional Counselor
Angela Smithee
Licensed Professional Counselor, LPC, MA, SC
Verified Verified
1 Endorsed
Winona, TX 75792
i specializes in working with children my life experiences and time within the school counseling setting working with K through 12th graders and continuing to mentor students into their adult years qualifies her to see a wide range of clients with differing presenting problems. Angela’s vast familiarity with unexpected life circumstances has resulted in her possessing an impressive tool kit of resources for each client she sees from kiddos to adults.
i specializes in working with children my life experiences and time within the school counseling setting working with K through 12th graders and continuing to mentor students into their adult years qualifies her to see a wide range of clients with differing presenting problems. Angela’s vast familiarity with unexpected life circumstances has resulted in her possessing an impressive tool kit of resources for each client she sees from kiddos to adults.
(903) 600-9064 View (903) 600-9064

Online Therapists

Photo of Chiffon M Samuel, MA, LPC, Licensed Professional Counselor
Chiffon M Samuel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Plano, TX 75074
Life can be hard and unfair from time to time. My desire is to provide the skills, clarity and a sense of control when life is turned upside down. Counseling is not just a job for me but, a passion. I enjoy helping those who are ready to move forward but may not know how or feel like they are unable. Each person is different, and I enjoy the challenge of working through what seems like impossible hurdles to clients at the time. After the hard work of investing in oneself, clients often enjoy feelings of accomplishment and satisfaction when their lives change for the better as they overcome those hurdles.
Life can be hard and unfair from time to time. My desire is to provide the skills, clarity and a sense of control when life is turned upside down. Counseling is not just a job for me but, a passion. I enjoy helping those who are ready to move forward but may not know how or feel like they are unable. Each person is different, and I enjoy the challenge of working through what seems like impossible hurdles to clients at the time. After the hard work of investing in oneself, clients often enjoy feelings of accomplishment and satisfaction when their lives change for the better as they overcome those hurdles.
(469) 405-2821 View (469) 405-2821
Photo of Mark Odland, MA, LMFT, MDiv, EMDR, Marriage & Family Therapist
Mark Odland
Marriage & Family Therapist, MA, LMFT, MDiv, EMDR
Verified Verified
Dallas, TX 75205
My name is Mark Odland, and I specialize in EMDR therapy, marriage counseling, addiction, men’s issues, and faith-based counseling for those that desire it. In my 15+ years as a Licensed Marriage and Family Therapist and Certified EMDR Therapist I’ve had the privilege to train over 1,000 therapists, help over 1,000 clients, and provide over 15,000 therapy sessions. While I work with clients of all backgrounds, I have a heart for helping business leaders, physicians, fellow therapists, and other professional men. When not working, I’m practicing jiu jitsu, surfing, drawing, writing books, and enjoying nature with my wife and 4 kids.
My name is Mark Odland, and I specialize in EMDR therapy, marriage counseling, addiction, men’s issues, and faith-based counseling for those that desire it. In my 15+ years as a Licensed Marriage and Family Therapist and Certified EMDR Therapist I’ve had the privilege to train over 1,000 therapists, help over 1,000 clients, and provide over 15,000 therapy sessions. While I work with clients of all backgrounds, I have a heart for helping business leaders, physicians, fellow therapists, and other professional men. When not working, I’m practicing jiu jitsu, surfing, drawing, writing books, and enjoying nature with my wife and 4 kids.
(214) 416-9555 View (214) 416-9555
Photo of Jessica Mitchell, MA, LPC, Licensed Professional Counselor
Jessica Mitchell
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75214
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
I am a licensed professional counselor with a passion for helping young people through life’s transitions. I hold a Bachelor’s degree in psychology from New York University and Master’s degree in counseling from Dallas Baptist University. My professional experience includes over 15 years in education; working with families, middle school, high school, and college students. I have worked with teens and families struggling with issues ranging from depression and anxiety to family conflict and identity issues. Having worked in the college setting, I have significant experience in career counseling and future life planning.
(469) 361-0115 View (469) 361-0115
Photo of Nicole Levy Tatum - Nicole Tatum Supervised by Jane Kong LPC-S, MS
Nicole Tatum Supervised by Jane Kong LPC-S
Licensed Professional Counselor Associate , MS
Verified Verified
1 Endorsed
Richardson, TX 75081
Are you ready to confront your fears, tackle depression, navigate relationship challenges, and manage anxiety? It’s time to refill your cup—and often, it overflows with laughter, joy, and renewed peace. You have options, and I’d love to be one of them. También hablo español para apoyar a quienes lo necesiten.
Are you ready to confront your fears, tackle depression, navigate relationship challenges, and manage anxiety? It’s time to refill your cup—and often, it overflows with laughter, joy, and renewed peace. You have options, and I’d love to be one of them. También hablo español para apoyar a quienes lo necesiten.
(469) 972-3382 View (469) 972-3382
Photo of Casey Newman, LPC-S, Licensed Professional Counselor
Casey Newman
Licensed Professional Counselor, LPC-S
Verified Verified
Gun Barrel City, TX 75156
Waitlist for new clients
I have worked in various environments such as Jails, Schools, Hospitals, and Addiction Treatment Centers. I have experience with adolescents, adults, pervasive illness, Schizophrenia Spectrum, Bipolar Disorder, Mood Disorders, Depression, Anxiety, Substance Abuse, Grief and Loss, Caretakers, Autism Spectrum, LGBTQ, Sex Positive and Kink Allied, and meditation. I am trained in CBT, REBT, CPT and LEAP and I use a variety of different styles and techniques to help clients live their best life.
I have worked in various environments such as Jails, Schools, Hospitals, and Addiction Treatment Centers. I have experience with adolescents, adults, pervasive illness, Schizophrenia Spectrum, Bipolar Disorder, Mood Disorders, Depression, Anxiety, Substance Abuse, Grief and Loss, Caretakers, Autism Spectrum, LGBTQ, Sex Positive and Kink Allied, and meditation. I am trained in CBT, REBT, CPT and LEAP and I use a variety of different styles and techniques to help clients live their best life.
(940) 412-7285 View (940) 412-7285
Photo of Wendy L. Perry, MEd, LPC, Licensed Professional Counselor
Wendy L. Perry
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Allen, TX 75013  (Online Only)
Welcome to a space of renewal, healing and growth. Change is possible! I tailor treatment plans to the unique needs of each person, couple and family. I love meeting new clients and beginning the process of helping you achieve your goals, whatever they may be. Currently providing virtual sessions for anyone age 16 or older.
Welcome to a space of renewal, healing and growth. Change is possible! I tailor treatment plans to the unique needs of each person, couple and family. I love meeting new clients and beginning the process of helping you achieve your goals, whatever they may be. Currently providing virtual sessions for anyone age 16 or older.
(214) 427-8868 View (214) 427-8868
Photo of Stacie Garcia - Stacie Garcia, TrueNorth Therapy PLLC, MS, LPC, NCC, CCPT, MEd, Licensed Professional Counselor
Stacie Garcia, TrueNorth Therapy PLLC
Licensed Professional Counselor, MS, LPC, NCC, CCPT, MEd
Verified Verified
1 Endorsed
Leonard, TX 75452
Do you want to feel in a better headspace, happier, and be able to function in your life? I will help you or your children navigate through their thoughts, feelings, sensations, and behaviors after they have been in a narcissistic or abusive relationship, traumatic experience, and/or loss of someone special. I work with issues of depression, grief, anxiety, behavior, self-harm, suicidality, and neurodiversity. You want someone that will listen and assist you in meeting your goals and discovering the new, stronger, resilient person that can get up each day & walk your new path with new skills. www.truenorththerapypllc.com
Do you want to feel in a better headspace, happier, and be able to function in your life? I will help you or your children navigate through their thoughts, feelings, sensations, and behaviors after they have been in a narcissistic or abusive relationship, traumatic experience, and/or loss of someone special. I work with issues of depression, grief, anxiety, behavior, self-harm, suicidality, and neurodiversity. You want someone that will listen and assist you in meeting your goals and discovering the new, stronger, resilient person that can get up each day & walk your new path with new skills. www.truenorththerapypllc.com
(903) 200-1303 View (903) 200-1303
Photo of Heather Williams Dutcher, MA, Licensed Professional Counselor
Heather Williams Dutcher
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Allen, TX 75013
Relationships provide a window to the heart of an individual like no other. Our closest relationships tend to reveal our most wounded places. Those hurts, if left unresolved, are carried forward and recast into our exiting patterns of relating. All our experiences, but most particularly our pain, become the filter through which we sift and construct our view of self, our approach to life, our capacity love and be loved, and our ability to trust.
Relationships provide a window to the heart of an individual like no other. Our closest relationships tend to reveal our most wounded places. Those hurts, if left unresolved, are carried forward and recast into our exiting patterns of relating. All our experiences, but most particularly our pain, become the filter through which we sift and construct our view of self, our approach to life, our capacity love and be loved, and our ability to trust.
(469) 378-9227 View (469) 378-9227
Photo of Karen Cameron-Petroski, MA, Licensed Professional Counselor
Karen Cameron-Petroski
Licensed Professional Counselor, MA
Verified Verified
2 Endorsed
Allen, TX 75013
Life is hard — Sometimes it helps to have an outside objective view to support and navigate you through growth and changes that lead to healing and peace. Whether working through a specific issue or just trying to manage life. I will join you as you walk through your experiences, offering a safe place to tell your story. I believe relationship is paramount to healing. I will bring authenticity, understanding and compassion to meet you where you are, see you, hear you and value you.
Life is hard — Sometimes it helps to have an outside objective view to support and navigate you through growth and changes that lead to healing and peace. Whether working through a specific issue or just trying to manage life. I will join you as you walk through your experiences, offering a safe place to tell your story. I believe relationship is paramount to healing. I will bring authenticity, understanding and compassion to meet you where you are, see you, hear you and value you.
(214) 241-1811 View (214) 241-1811
Photo of Michelle Lowder - Michelle Lowder, MA, LPC, LSSP, Counselor
Michelle Lowder
Counselor, MA, LPC, LSSP
Verified Verified
1 Endorsed
Bullard, TX 75757  (Online Only)
Book with me now by clicking on my website. As a licensed professional counselor, with 18+ years of experience, I'm here to support you on your journey to healing and growth. With empathy and respect, I'll work collaboratively with you to create a personalized treatment plan tailored to your needs, whether it be general life stress and changes, to specific anxiety or depression experiences. Together, we'll explore challenges, develop coping skills, and uncover new possibilities for positive change.
Book with me now by clicking on my website. As a licensed professional counselor, with 18+ years of experience, I'm here to support you on your journey to healing and growth. With empathy and respect, I'll work collaboratively with you to create a personalized treatment plan tailored to your needs, whether it be general life stress and changes, to specific anxiety or depression experiences. Together, we'll explore challenges, develop coping skills, and uncover new possibilities for positive change.
(903) 912-1857 View (903) 912-1857
Photo of Sonia Hopkins - Inner Child + Intuition, MS, RYT, LPC, Licensed Professional Counselor
Sonia Hopkins - Inner Child + Intuition
Licensed Professional Counselor, MS, RYT, LPC
Verified Verified
4 Endorsed
Dallas, TX 75206  (Online Only)
Are you feeling tired, upset, anxious, and disconnected from the person you want to be? Has life thrown traumas and challenges your way? Maybe you say “yes” when you want to say “no”, your inner critic is loud, or your relationships may be suffering. Maybe you’ve noticed patterns of burn out, financial struggles, health issues, tension in your body, people pleasing, difficulty speaking up, self sabotage, or struggle to live fully in alignment with your values. It may feel like a lot to face alone -because it is. Allow me to join you on your journey to heal. We’ll work together to find a path forward, towards something better.
Are you feeling tired, upset, anxious, and disconnected from the person you want to be? Has life thrown traumas and challenges your way? Maybe you say “yes” when you want to say “no”, your inner critic is loud, or your relationships may be suffering. Maybe you’ve noticed patterns of burn out, financial struggles, health issues, tension in your body, people pleasing, difficulty speaking up, self sabotage, or struggle to live fully in alignment with your values. It may feel like a lot to face alone -because it is. Allow me to join you on your journey to heal. We’ll work together to find a path forward, towards something better.
(469) 557-9586 View (469) 557-9586
Photo of Dr. Sèkou Fraser, PhD, LPC-S, Licensed Professional Counselor
Dr. Sèkou Fraser
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Dallas, TX 75202  (Online Only)
I understand that considering professional counseling can be intimidating to start, my goal is to provide professional counseling that will empower clients to achieve personal goals and develop mental wellness. I specialize in achieving Life Balance, Couples Counseling, Stress management, Pro-Athlete Counseling & Post Pro-Athlete Life Transition, Boundary Setting, Empowerment, Self-Esteem and Self-Adoration.
I understand that considering professional counseling can be intimidating to start, my goal is to provide professional counseling that will empower clients to achieve personal goals and develop mental wellness. I specialize in achieving Life Balance, Couples Counseling, Stress management, Pro-Athlete Counseling & Post Pro-Athlete Life Transition, Boundary Setting, Empowerment, Self-Esteem and Self-Adoration.
(469) 713-1177 View (469) 713-1177
Photo of Christal Mihalo - Christal Mihalo Counseling, PLLC, MS, LPC, Licensed Professional Counselor
Christal Mihalo Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
Rockwall, TX 75087  (Online Only)
Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported.
Are you feeling stuck in a pattern that you have trouble breaking free from? Feeling lost, isolated, or lonely? Overwhelmed? Exhausted from racing thoughts? Not sure about the next steps? Some days you struggle to tell people how you really feel? My heart's desire is to provide you with a safe space to express your thoughts and feelings, gain clarity, feel heard, and supported.
(972) 895-8394 View (972) 895-8394

See more therapy options for Big Sandy

How does your Therapist compare?

Number of Therapists in Big Sandy, TX

< 10

Therapists in Big Sandy, TX who prioritize treating:

100% Depression
100% Anxiety
100% Women's Issues
67% Grief
67% Sex Therapy
67% Trauma and PTSD
67% Anger Management

Average years in practice

2 Years

Top 3 insurances accepted

100% Aetna
100% BlueCross and BlueShield
100% Cigna and Evernorth

How Therapists in Big Sandy, TX see their clients

67% In Person and Online
33% Online Only

Gender breakdown

67% Female
33% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Big Sandy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.