Mare Brooks-Motl
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Fair Oaks, CA 95628
Not accepting new clients
Let's Connect (916) 827-3785
I am a strength based holistic integrative therapist. I specialize in assisting people realize their full potential far past any diagnosis they have ever been given or heard from a provider in the past. My ideal client is someone who is ready to move past their own limits and are looking for deeper meaning within their own psychology. I work well with motivated clients who have experienced trauma, anxiety and/or are depressed and looking for someone to assist in helping them in believing they can become more than their past and their suffering. Unchanging labels harm everyone, let's challenge them together.
I have years of training in Vipassana meditation, the cornerstone of living in todays world is mindfulness. As a teacher I can assist a person find resilience & increase distress tolerance. Having trained in NLP, EMDR, DBT and Somatic therapies, utilizing these interchangeably.
I understand and am fully acquainted with suffering and am willing and able to reach out and connect with you. More importantly with insight and wisdom teach you and engage you, to reconnect to your authentic self. Becoming who you are, beyond who you were taught to be.
Take the first step to help. Call or Email Mare Brooks-Motl now - (916) 827-3785
Let's Connect (916) 827-3785
Finances
Fees
- Individual Sessions $150
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Email me or call with questions - (916) 827-3785
Mare Brooks-Motl
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 40879 Mare Brooks-Motl
- In Practice for 29 Years
- Certificate from PESI-Certified Mental Health Integrative Medicine Practitioner Completed 2021 / 2021
- Certificate from EMDR- Levels 1 & 2 2005
- Attended University of California Sacramento, Marriage Family Therapy-Masters of Science , Graduated 1995
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Spirituality confusion
Expertise
- ADHD
- Behavioral Issues
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Psychosis
- Relationship Issues
- Seeking insight of past psychological labels
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Testing and Evaluation
- Traumatic Brain Injury (TBI)
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Native American ,
Other Racial or Ethnic Background
I also speak
none
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Racial Justice Allied ,
Single Mother
Ethnicity
Native American ,
Other Racial or Ethnic Background
I also speak
none
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Gestalt
- Integrative
- Mindfulness-Based (MBCT)
- Neuro-Linguistic (NLP)
- Practiced Insight Meditation for >40 years
- Psychodynamic
- Reality Therapy
- Somatic
- Strength-Based
- Transpersonal
- Treating trauma via somatic/insight therapy
Location
Nearby Areas
Take the first step to help. Call now - (916) 827-3785
Mare Brooks-Motl
Marriage & Family Therapist, LMFT