Therapists in Tyler, TX

Photo of Brian MacKenzie, MA, LPC, NCC, Licensed Professional Counselor
Brian MacKenzie
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Tyler, TX 75701
Life is full of challenges and opportunities to grow. When we feel safe and secure enough to be honest with ourselves and others about what we are experiencing and what we truly value, we are more likely to be able to overcome challenges and live a more fulfilling and peaceful life. Most of us want authentic meaningful relationships, to embrace all that life has to offer, to be able to manage and learn from mistakes and difficult times, and to live a life that we can one day look back on and feel content and proud. However, often we find ourselves feeling stuck or lost along that journey and in need of some support and connection.
Life is full of challenges and opportunities to grow. When we feel safe and secure enough to be honest with ourselves and others about what we are experiencing and what we truly value, we are more likely to be able to overcome challenges and live a more fulfilling and peaceful life. Most of us want authentic meaningful relationships, to embrace all that life has to offer, to be able to manage and learn from mistakes and difficult times, and to live a life that we can one day look back on and feel content and proud. However, often we find ourselves feeling stuck or lost along that journey and in need of some support and connection.
(903) 226-2798 View (903) 226-2798
Photo of Rebekah Walker - Tyler Family Counseling, LPC-S, RPTS, Licensed Professional Counselor
Tyler Family Counseling
Licensed Professional Counselor, LPC-S, RPTS
Verified Verified
5 Endorsed
Tyler, TX 75701
You're tired, frustrated and just want peace at home! What works for one of your children doesn't work for the other and that's frustrating. Wish your teen girl came with an instruction manual? Your teen seems lonely, withdrawn, struggling with social issues, or can't control their anger and you feel hopeless because you don't know what to do to help. As parents we want our children to be healthy and happy yet sometimes we can't fix the situation for them and that makes us feel a failure as a parent.
You're tired, frustrated and just want peace at home! What works for one of your children doesn't work for the other and that's frustrating. Wish your teen girl came with an instruction manual? Your teen seems lonely, withdrawn, struggling with social issues, or can't control their anger and you feel hopeless because you don't know what to do to help. As parents we want our children to be healthy and happy yet sometimes we can't fix the situation for them and that makes us feel a failure as a parent.
(903) 206-2664 View (903) 206-2664
Photo of Zach Herrin, MA, LPC-S, Licensed Professional Counselor
Zach Herrin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
2 Endorsed
Tyler, TX 75703
I am deeply committed to establishing a strong and therapeutic connection with each of my clients, and this commitment is born from my experiences working with individuals facing various challenges. Whether it's during moments of crisis or periods of relative calm, having a dedicated advocate by your side is invaluable. I firmly believe that counseling offers a safe space for equipping individuals with the tools they need to engage with life in a more positive and constructive manner. Anyone seeking counseling can become better prepared to navigate life's complexities.
I am deeply committed to establishing a strong and therapeutic connection with each of my clients, and this commitment is born from my experiences working with individuals facing various challenges. Whether it's during moments of crisis or periods of relative calm, having a dedicated advocate by your side is invaluable. I firmly believe that counseling offers a safe space for equipping individuals with the tools they need to engage with life in a more positive and constructive manner. Anyone seeking counseling can become better prepared to navigate life's complexities.
(903) 915-4026 View (903) 915-4026
Photo of Karen Michelle Bonner, MA, NCC, LPC-A
Karen Michelle Bonner
Licensed Professional Counselor Associate, MA, NCC, LPC-A
Verified Verified
Tyler, TX 75703
Help can be so hard to ask for on a good day - the tough days make it even harder. But you and your life are worth it. Life presents many difficult times: loss of a loved one, blended family struggles, relocation, divorce, health issues, not to mention the effects of past trauma that affect every part of life. Together we'll set goals to shift how you think about and cope with the issue at hand. We'll develop tools and techniques to use in your day-to-day life that reduce the struggle and pain. Tools that foster peace, growth and healing - now, as well as in the future after our time together in counseling has ended.
Help can be so hard to ask for on a good day - the tough days make it even harder. But you and your life are worth it. Life presents many difficult times: loss of a loved one, blended family struggles, relocation, divorce, health issues, not to mention the effects of past trauma that affect every part of life. Together we'll set goals to shift how you think about and cope with the issue at hand. We'll develop tools and techniques to use in your day-to-day life that reduce the struggle and pain. Tools that foster peace, growth and healing - now, as well as in the future after our time together in counseling has ended.
(430) 243-3389 View (430) 243-3389
Photo of Raymond P Martinez, MA, LPC, Licensed Professional Counselor
Raymond P Martinez
Licensed Professional Counselor, MA, LPC
Verified Verified
Tyler, TX 75703
I believe very strongly in the truth of this statement. "No matter who you are, no matter what you've done or what's been done to you; you have value, and you have worth." My goal as your counselor is to help you learn new perspectives for dealing with your life struggles. Whether those struggles are with addiction, abuse, anger, depression, marital conflicts, parent/child relationships, or any number of other things; we can work together to develop new strategies for making change and finding health. I look forward to meeting you and walking this journey of healing together.
I believe very strongly in the truth of this statement. "No matter who you are, no matter what you've done or what's been done to you; you have value, and you have worth." My goal as your counselor is to help you learn new perspectives for dealing with your life struggles. Whether those struggles are with addiction, abuse, anger, depression, marital conflicts, parent/child relationships, or any number of other things; we can work together to develop new strategies for making change and finding health. I look forward to meeting you and walking this journey of healing together.
(903) 225-2387 View (903) 225-2387
Photo of Nicole Cromeans, LMSW, Clinical Social Work/Therapist
Nicole Cromeans
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Tyler, TX 75703
Hello there! I'm Nicole and I'm here to collaborate with you on your life journey. With a compassionate heart and an open mind, I invite you to explore the depths of your emotions and experiences in a safe and supportive space. I have been in the field of mental health and social work for 13 years and have worked in many populations such as hospice, military, hospital inpatient units, and detox/rehab facilities. As of April 2024, I am now a Certified Sex Therapy Informed Professional. When partnering with someone in therapy, I believe the focus should be on relearning to care for our wounded parts with love and empathy.
Hello there! I'm Nicole and I'm here to collaborate with you on your life journey. With a compassionate heart and an open mind, I invite you to explore the depths of your emotions and experiences in a safe and supportive space. I have been in the field of mental health and social work for 13 years and have worked in many populations such as hospice, military, hospital inpatient units, and detox/rehab facilities. As of April 2024, I am now a Certified Sex Therapy Informed Professional. When partnering with someone in therapy, I believe the focus should be on relearning to care for our wounded parts with love and empathy.
(430) 758-5365 View (430) 758-5365
Photo of Amber Scripsick, MEd, LPC , LCDC , Licensed Professional Counselor
Amber Scripsick
Licensed Professional Counselor, MEd, LPC , LCDC
Verified Verified
Tyler, TX 75702  (Online Only)
You worry about how you will accomplish all of your goals and get overwhelmed. You find yourself looking for perfection and have thoughts about not being good enough. You notice feelings of irritation, guilt, and shame. Possibly, all of this stress leads you to winding-down your day with a glass of wine or numbing your feelings with drugs. Are you ready for life to be different? I have over 15 years of experience helping individuals just like you. I can help you take back control of your life. I can help you learn healthy ways to cope with stress or anxiety.
You worry about how you will accomplish all of your goals and get overwhelmed. You find yourself looking for perfection and have thoughts about not being good enough. You notice feelings of irritation, guilt, and shame. Possibly, all of this stress leads you to winding-down your day with a glass of wine or numbing your feelings with drugs. Are you ready for life to be different? I have over 15 years of experience helping individuals just like you. I can help you take back control of your life. I can help you learn healthy ways to cope with stress or anxiety.
(430) 204-1150 View (430) 204-1150
Photo of Troy Thomason, MA, NCC, LPC, Licensed Professional Counselor
Troy Thomason
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Tyler, TX 75701
Waitlist for new clients
What's up! I'm Troy Thomason and I'm one of the top providers of mental health counseling for veterans in east TX, though I also work with just about every community out there. I've had success working with nearly every type of person, with mild diagnoses all the way to severe clinical diagnoses. Each person is unique, so the support I provide is specifically tailored to each individual. Some clients just need someone to talk to, while others would really benefit from learning psychological life hacks or need better coping skills. Whatever your problem is, I'll do what I can to help!
What's up! I'm Troy Thomason and I'm one of the top providers of mental health counseling for veterans in east TX, though I also work with just about every community out there. I've had success working with nearly every type of person, with mild diagnoses all the way to severe clinical diagnoses. Each person is unique, so the support I provide is specifically tailored to each individual. Some clients just need someone to talk to, while others would really benefit from learning psychological life hacks or need better coping skills. Whatever your problem is, I'll do what I can to help!
(903) 622-9082 View (903) 622-9082
Photo of Shaunda Petty, LPC-A
Shaunda Petty
Licensed Professional Counselor Associate, LPC-A
Verified Verified
3 Endorsed
Tyler, TX 75702
I have been in the helping field for over 20 years. I have experience helping individuals and families meet their goals. My passion is working with persons from all walks of life struggling with a wide variety of concerns. My goal is to empower children, adolescents, couples, and families through holistic/integrative therapies. I truly believe with the right assistance one can have positive change and live a productive life.
I have been in the helping field for over 20 years. I have experience helping individuals and families meet their goals. My passion is working with persons from all walks of life struggling with a wide variety of concerns. My goal is to empower children, adolescents, couples, and families through holistic/integrative therapies. I truly believe with the right assistance one can have positive change and live a productive life.
(430) 209-2165 View (430) 209-2165
Photo of Jason Bien, LPC-S, MAMFC, Licensed Professional Counselor
Jason Bien
Licensed Professional Counselor, LPC-S, MAMFC
Verified Verified
Tyler, TX 75703
For many of us, working on emotional and relational issues is something we tend to put off until life gets too painful to manage on our own. We struggle to get back to what life used to be, but we cannot seem to find our way. Marriages dissolve, relationships crumble, routine tasks seem overwhelming, and the life for which God made us appears to be permanently out of reach. Perhaps you are reading this now because you are looking for a change. Your new beginning is one step away, and I would be honored to take that journey with you.
For many of us, working on emotional and relational issues is something we tend to put off until life gets too painful to manage on our own. We struggle to get back to what life used to be, but we cannot seem to find our way. Marriages dissolve, relationships crumble, routine tasks seem overwhelming, and the life for which God made us appears to be permanently out of reach. Perhaps you are reading this now because you are looking for a change. Your new beginning is one step away, and I would be honored to take that journey with you.
(903) 225-1379 View (903) 225-1379
Photo of Deborah Renneker, MSW, LCSW, Clinical Social Work/Therapist
Deborah Renneker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Tyler, TX 75701
I see clients both virtually and in person; and in our work together, you will create or reconnect with a life worth living. You will come to see emotions - even the painful emotions of anger, sadness and guilt - as signals that something needs your attention rather than something to be avoided. You will gain an understanding of who you are and how you are, which will facilitate personal changes you may want to make or help you navigate challenges you are facing. And maybe, most importantly, you will strengthen your relationship with yourself and with others.
I see clients both virtually and in person; and in our work together, you will create or reconnect with a life worth living. You will come to see emotions - even the painful emotions of anger, sadness and guilt - as signals that something needs your attention rather than something to be avoided. You will gain an understanding of who you are and how you are, which will facilitate personal changes you may want to make or help you navigate challenges you are facing. And maybe, most importantly, you will strengthen your relationship with yourself and with others.
(430) 222-5300 View (430) 222-5300
Photo of Monica Terpening, LCSW, Clinical Social Work/Therapist
Monica Terpening
Clinical Social Work/Therapist, LCSW
Verified Verified
Tyler, TX 75703
Not accepting new clients
Hello! My name is Monica Terpening. I am a Licensed Clinical Social Worker, having graduated from The University of Louisiana with my master's degree in Social work with a concentration in Mental Health. I am trauma trained and have worked with clients to help address trauma, grief, anxiety, attachment and adjustment/ life transitions. I enjoy helping equip clients with a wide skill set that will help them effectively navigate their lives as well as address trauma they have endured. I will not be taking new clients until January 2025.
Hello! My name is Monica Terpening. I am a Licensed Clinical Social Worker, having graduated from The University of Louisiana with my master's degree in Social work with a concentration in Mental Health. I am trauma trained and have worked with clients to help address trauma, grief, anxiety, attachment and adjustment/ life transitions. I enjoy helping equip clients with a wide skill set that will help them effectively navigate their lives as well as address trauma they have endured. I will not be taking new clients until January 2025.
(903) 225-8872 View (903) 225-8872
Photo of Samantha Iles, MA
Samantha Iles
Licensed Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Tyler, TX 75701  (Online Only)
Are you in your early 20s to early 40s, navigating the challenges of balancing work and personal life. Juggling responsibilities, feeling overwhelmed by anxiety and depression, leading to feelings of isolation and exhaustion. Despite achievements, struggling with self-doubt and finding it hard to manage stress effectively. I am here to help you explore your feelings, develop coping strategies, and regain a sense of control. Helping to motivate you to understand yourself better and cultivate a healthier work-life balance, ultimately striving for emotional well-being and fulfillment in your daily life.
Are you in your early 20s to early 40s, navigating the challenges of balancing work and personal life. Juggling responsibilities, feeling overwhelmed by anxiety and depression, leading to feelings of isolation and exhaustion. Despite achievements, struggling with self-doubt and finding it hard to manage stress effectively. I am here to help you explore your feelings, develop coping strategies, and regain a sense of control. Helping to motivate you to understand yourself better and cultivate a healthier work-life balance, ultimately striving for emotional well-being and fulfillment in your daily life.
(936) 298-5434 View (936) 298-5434
Photo of Gary Duke, MA, LPC, ICP, Licensed Professional Counselor
Gary Duke
Licensed Professional Counselor, MA, LPC, ICP
Verified Verified
Tyler, TX 75703
I and a licensed professional counselor in Texas and I have worked for about 48 years with those struggling with trauma, anxiety and /or depression. In today's hectic world, many people struggle to cope with those symptoms and they can at times be overwhelming. There is help and hope!
I and a licensed professional counselor in Texas and I have worked for about 48 years with those struggling with trauma, anxiety and /or depression. In today's hectic world, many people struggle to cope with those symptoms and they can at times be overwhelming. There is help and hope!
(903) 989-2668 View (903) 989-2668
Photo of Chris Eaton, MA, LPC, CCTP, Licensed Professional Counselor
Chris Eaton
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
1 Endorsed
Tyler, TX 75709  (Online Only)
My typical clients are adults who have so much compassion and empathy for others but find it hard to extend that kindness to themselves. They often don't even realize how much they beat themselves up. They may be recovering from a toxic relationship with a spouse or a parent. They are trying to stop the endless stream of worries and panicked feelings. They want to set down the enormous weight of all those expectations. Mostly, my clients want to feel safe in their homes, communities, relationships, minds and their own bodies. Appointments available now. Schedule online at ChrisEatonLPC.com.
My typical clients are adults who have so much compassion and empathy for others but find it hard to extend that kindness to themselves. They often don't even realize how much they beat themselves up. They may be recovering from a toxic relationship with a spouse or a parent. They are trying to stop the endless stream of worries and panicked feelings. They want to set down the enormous weight of all those expectations. Mostly, my clients want to feel safe in their homes, communities, relationships, minds and their own bodies. Appointments available now. Schedule online at ChrisEatonLPC.com.
(430) 204-2279 View (430) 204-2279
Photo of Kendra Bircher, MA, LPC, Licensed Professional Counselor
Kendra Bircher
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Tyler, TX 75703
Kendra Bircher is a Licensed Professional Counselor with a foundation in school counseling, school-based mental health counseling, and community agency work. Passionate about serving underserved populations, Kendra focuses on supporting adolescents, Black and Brown communities, and the LGBTQ+ community. She firmly believes that life is about finding meaning and purpose, developing healthy relationships with ourselves and others, and being realistic about our needs and ways to meet those needs. This belief guides her use of solution-focused, person-centered, and existential approaches in counseling practice.
Kendra Bircher is a Licensed Professional Counselor with a foundation in school counseling, school-based mental health counseling, and community agency work. Passionate about serving underserved populations, Kendra focuses on supporting adolescents, Black and Brown communities, and the LGBTQ+ community. She firmly believes that life is about finding meaning and purpose, developing healthy relationships with ourselves and others, and being realistic about our needs and ways to meet those needs. This belief guides her use of solution-focused, person-centered, and existential approaches in counseling practice.
(430) 213-5819 View (430) 213-5819
Photo of James Ray, LPC-A
James Ray
Licensed Professional Counselor Associate, LPC-A
Verified Verified
5 Endorsed
Tyler, TX 75703
Hello! I am a therapist that enjoys working with individuals (children, adolescents and adults) and couples. I often used EMDR therapy to help individuals overcome the effects of adverse life experiences. I also use Emotionally Focused Couple Therapy to help couples repair their relationship. My clients often have a low view of self and have difficulty in relationships with others. We will work together to improve your feelings about who you are, letting go of shame, guilt and self-contempt. We will also work to improve your ability to relate to others in healthy ways by slowly shifting your attachment style toward security.
Hello! I am a therapist that enjoys working with individuals (children, adolescents and adults) and couples. I often used EMDR therapy to help individuals overcome the effects of adverse life experiences. I also use Emotionally Focused Couple Therapy to help couples repair their relationship. My clients often have a low view of self and have difficulty in relationships with others. We will work together to improve your feelings about who you are, letting go of shame, guilt and self-contempt. We will also work to improve your ability to relate to others in healthy ways by slowly shifting your attachment style toward security.
(903) 231-6457 View (903) 231-6457
Photo of Rubyth Renteria - MindFULL Counseling PLLC, LCSW, Clinical Social Work/Therapist
MindFULL Counseling PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tyler, TX 75702
As a Licensed Clinical Social Worker, I assist children, adolescents, and adults working through complex trauma, shame, anxiety, and other disturbances. I utilize a variety of methods, aimed to help you heal, such as EMDR, Brainspotting, HeartMath, TF-CBT, EFT Tapping, and Sand Tray. You can expect a genuine experience that goes beyond traditional talk therapy, giving you the confidence to be yourself again.
As a Licensed Clinical Social Worker, I assist children, adolescents, and adults working through complex trauma, shame, anxiety, and other disturbances. I utilize a variety of methods, aimed to help you heal, such as EMDR, Brainspotting, HeartMath, TF-CBT, EFT Tapping, and Sand Tray. You can expect a genuine experience that goes beyond traditional talk therapy, giving you the confidence to be yourself again.
(430) 234-5182 View (430) 234-5182
Photo of Charles Plafcan, LPC, Licensed Professional Counselor
Charles Plafcan
Licensed Professional Counselor, LPC
Verified Verified
Tyler, TX 75703  (Online Only)
Hello, my name is Charles Plafcan, and I'm a Licensed Professional Counselor with over 11 years of clinical experience working with various individuals with Aging, Alzheimer's, Depression, Grief, and many more. My Clinical approaches are CBT, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. I believe that you will succeed if you keep yourself up and going and function fully in your life despite the pandemic.
Hello, my name is Charles Plafcan, and I'm a Licensed Professional Counselor with over 11 years of clinical experience working with various individuals with Aging, Alzheimer's, Depression, Grief, and many more. My Clinical approaches are CBT, Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy. I believe that you will succeed if you keep yourself up and going and function fully in your life despite the pandemic.
(940) 310-5923 View (940) 310-5923
Photo of Marina Randall, LCSW, PMH-C, Clinical Social Work/Therapist
Marina Randall
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Tyler, TX 75701
If you’re looking for a therapist who genuinely wants to collaborate with you on your journey to mental and emotional wellness, then you are in the right place. I believe each client is the expert on their life, and I aspire to create a safe space for clients to navigate the challenges and successes that life brings. I use a range of modalities (different therapy types) to provide evidence-based care that is rooted in respect for people from all cultural backgrounds and awareness of possible past trauma. I believe work at the individual level—along with system change—creates the best results. I look forward to partnering with you!
If you’re looking for a therapist who genuinely wants to collaborate with you on your journey to mental and emotional wellness, then you are in the right place. I believe each client is the expert on their life, and I aspire to create a safe space for clients to navigate the challenges and successes that life brings. I use a range of modalities (different therapy types) to provide evidence-based care that is rooted in respect for people from all cultural backgrounds and awareness of possible past trauma. I believe work at the individual level—along with system change—creates the best results. I look forward to partnering with you!
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How does your Therapist compare?

Number of Therapists in Tyler, TX

200+

Average cost per session

$120

Therapists in Tyler, TX who prioritize treating:

89% Anxiety
87% Depression
72% Self Esteem
71% Coping Skills
70% Trauma and PTSD
67% Relationship Issues
66% Stress

Average years in practice

9 Years

Top 3 insurances accepted

84% BlueCross and BlueShield
83% Aetna
75% Cigna and Evernorth

How Therapists in Tyler, TX see their clients

70% In Person and Online
30% Online Only

Gender breakdown

82% Female
17% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Tyler?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.