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Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT

Marc Mestyanek

Marriage & Family Therapist, LMFT (he, him)

Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95825
Managed by Octave. Your call or email may go to a representative.
Let's Connect (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Managed by Octave. Your call or email may go to a representative.
Together, we will work towards achieving the emotional and psychological well-being you deserve, with the goal of creating a life that feels authentic, fulfilling, and aligned with your true self. My approach to therapy is goal-oriented, empowering, and client-centered. I focus on your strengths and resources, helping you to envision and create the future you desire. My role is to support you in unlocking your potential and finding effective solutions. I believe in your ability to make positive changes. Together, we can work toward the outcomes you desire, and I’m here to support you every step of the way.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call Marc Mestyanek now - (916) 579-6578

My Practice at a Glance

Available online only

Octave

Sacramento, CA 95825

(916) 579-6578

Evernorth Behavioral Care Group

La Jolla, CA 92037

I specialize in Anxiety, Stress and Life Transitions 
I accept insurance 
Individual one-on-one therapy 
Let's Connect (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Managed by Octave. Your call or email may go to a representative.

My Practice at a Glance

Available online only

Octave

Sacramento, CA 95825

(916) 579-6578

Evernorth Behavioral Care Group

La Jolla, CA 92037

I specialize in Anxiety, Stress and Life Transitions 
I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem Blue Cross Blue Shield
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Elevance
  • Health Net
  • MHNet Behavioral Health
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT
Check fees and, if listed, ask to verify your insurance coverage. (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of California / CA LMFT 48264 Marc Mestyanek
  • Degree/Diploma from University of the Cumberlands PhD- Counselor Education and Supervision
  • Attended Pepperdine University
Feel free to ask about qualifications and training experience. - (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT
Feel free to ask about qualifications and training experience. - (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Anxiety
  • Stress
  • Life Transitions

Expertise

  • Burnout
  • Cultural Issues/Racial Stress
  • Depression
  • Grief
  • Substance Use
Do these issues align with your needs? - (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT
Do these issues align with your needs? - (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Psychodynamic
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. - (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT
Ask about what different forms of therapy will be like. - (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT

Location

Primary Location

Octave

Sacramento, CA 95825

(916) 579-6578

Additional Location

Evernorth Behavioral Care Group

La Jolla, CA 92037

(916) 579-6578
Take the first step to help. Call now - (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT
Take the first step to help. Call now - (916) 579-6578
Photo of Marc Mestyanek, LMFT, Marriage & Family Therapist
Marc Mestyanek
Marriage & Family Therapist, LMFT