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Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT

Mandy Lynn Phillips

Marriage & Family Therapist, MS, LMFT

Verified by Psychology Today Verified by Psychology Today
119c Griswold Street, Suite 202, Glastonbury, CT 06033
Let's Connect (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Emotional well-being much like physical health is a journey. It is a process that takes both time and effort. What you gain from your effort is entirely up to you, but it helps to have the right support! I believe you are the director of your life’s purpose and your potential for health and wholeness can be limitless! I believe our hurts, our traumas, our personal judgments of ourselves, and the judgments we internalize from others are things that disconnect us from our inner self, and our ability to heal, realize our potential and shine our light fully can be challenging. What holds you back or disconnects you from your inner self?
What keeps you from experiencing joy and love fully and living your life with ease and contentment? As a Marriage and Family Therapist for 12 years providing individual, couples and family therapy I have worked with many people with a variety of needs, and I am ready to take the next steps with you.
My goal is to connect with you, to be real and in the moment with you and provide a safe, validating, empathetic and nonjudgmental environment where you can in turn connect to your inner self and create balance within your life. Therapy can be triggering, and as your therapist, I will take you to task and engage your efforts but aren't you worth the work!?
Call or Mandy Lynn Phillips now for a free 15 minute consultation - (860) 590-3193

My Practice at a Glance

Available both in-person and online

InnerLight Wellness Counseling PLLC

119c Griswold Street

Suite 202

Glastonbury, CT 06033

(860) 590-3193
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

InnerLight Wellness Counseling PLLC

119c Griswold Street

Suite 202

Glastonbury, CT 06033

(860) 590-3193
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • ConnectiCare
  • Great West Healthcare - Cigna
  • Medicaid
  • Medicare
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
Unlike other forms of psychological disorders, the core issue in trauma is reality. -Bessel A. van der Kolk
Call or for a free 15 minute consultation now - (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT
"
Unlike other forms of psychological disorders, the core issue in trauma is reality. -Bessel A. van der Kolk
Call or for a free 15 minute consultation now - (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Connecticut / 002402 Mandy Lynn Phillips
  • Membership with American Association of Marriage and Family Therapists - Clinical Fellow 2024
  • Attended Central Connecticut State University , M.S., LMFT , Graduated 2013
"
Experience working with public safety and first responders, individuals who often put themselves last when it comes to mental health.
Call or for a free 15 minute consultation now - (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT
"
Experience working with public safety and first responders, individuals who often put themselves last when it comes to mental health.
Call or for a free 15 minute consultation now - (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Behavioral Issues
  • Bipolar Disorder
  • Chronic Illness
  • Coping Skills
  • Depression
  • Divorce
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
Once it's established that we are a team, I can demand of you and expect you to demand of me... -Carl Whitaker
Call or for a free 15 minute consultation now - (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT
"
Once it's established that we are a team, I can demand of you and expect you to demand of me... -Carl Whitaker
Call or for a free 15 minute consultation now - (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Experiential Therapy
  • Family / Marital
  • Family Systems
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Reality Therapy
  • Relational
  • Somatic
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
While a battery of treatment techniques will be offered and utilized with each client, Mandy is grounded in a humanistic, strengths perspective, experiential model that examines the interplay between the behavioral, emotional, and physical aspects of life. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT
"
While a battery of treatment techniques will be offered and utilized with each client, Mandy is grounded in a humanistic, strengths perspective, experiential model that examines the interplay between the behavioral, emotional, and physical aspects of life. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Call or for a free 15 minute consultation now - (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

InnerLight Wellness Counseling PLLC

119c Griswold Street

Suite 202

Glastonbury, CT 06033

(860) 590-3193
Call for a free consultation now - (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (860) 590-3193
Photo of Mandy Lynn Phillips, MS, LMFT, Marriage & Family Therapist
Mandy Lynn Phillips
Marriage & Family Therapist, MS, LMFT