Therapists in Greensburg, PA

Photo of Debra Stoll, LPC, NCC, CEAT, EMDR, Licensed Professional Counselor
Debra Stoll
Licensed Professional Counselor, LPC, NCC, CEAT, EMDR
Verified Verified
Greensburg, PA 15601
We are all born with purpose, meaning and the unique capacity to live abundantly. Yet, life stressors and other environmental factors create obstacles that seem to produce insurmountable barriers to achieving one's dreams of a happy and fulfilling life. Choosing a psychotherapist to help clear the obstacles out of the way is an important first step in discovering one's authentic self and living life purposefully. My approach to therapy is holistic, person-centered, trauma-informed, and depth oriented with the goal being authentic self-discovery.
We are all born with purpose, meaning and the unique capacity to live abundantly. Yet, life stressors and other environmental factors create obstacles that seem to produce insurmountable barriers to achieving one's dreams of a happy and fulfilling life. Choosing a psychotherapist to help clear the obstacles out of the way is an important first step in discovering one's authentic self and living life purposefully. My approach to therapy is holistic, person-centered, trauma-informed, and depth oriented with the goal being authentic self-discovery.
(724) 202-0351 View (724) 202-0351
Photo of Susan Mastruserio, PsyD, Psychologist
Susan Mastruserio
Psychologist, PsyD
Verified Verified
1 Endorsed
Greensburg, PA 15601
We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.
We all go through stressful periods in our lives. Sometimes it's a result of a traumatic event, such as a sexual assault, loss of a loved one, or difficult life transition. Sometimes it's more complicated to pinpoint. Maybe we are having trouble coping with school, work, or everyday life and are not sure why. Maybe we feel stuck and just feel "off" or not ourselves. I believe that everyone is capable of changing their life and moving toward happiness. Whether you are new to therapy or have gone in the past, I'll work with you with non-judgment and compassion to help to you on your journey of personal growth.
(878) 313-6465 View (878) 313-6465
Photo of Lisa M Pope, MSW, LCSW, Clinical Social Work/Therapist
Lisa M Pope
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Greensburg, PA 15601
Not accepting new clients
Worried? Anxious? Depressed? Relationship issues and parenting concerns making you bonkers? I can help! Lisa Pope is a Licensed Clinical Social Worker with 30 years of experience providing effective, quality counseling services for individuals, couples and families. Using a skills based approach to treatment, Lisa TEACHES clients how to decrease their symptoms, restore balance and improve the overall quality of life! "My vision as a counselor is to teach clients the coping skills they need in order to be more effective in their day to day lives. Awareness without action is useless."
Worried? Anxious? Depressed? Relationship issues and parenting concerns making you bonkers? I can help! Lisa Pope is a Licensed Clinical Social Worker with 30 years of experience providing effective, quality counseling services for individuals, couples and families. Using a skills based approach to treatment, Lisa TEACHES clients how to decrease their symptoms, restore balance and improve the overall quality of life! "My vision as a counselor is to teach clients the coping skills they need in order to be more effective in their day to day lives. Awareness without action is useless."
(724) 230-8749 View (724) 230-8749
Photo of Lex Molnar, MSCP, LPC, NCC, Licensed Professional Counselor
Lex Molnar
Licensed Professional Counselor, MSCP, LPC, NCC
Verified Verified
2 Endorsed
Greensburg, PA 15601
Now accepting new clients with daytime and evening availability in person or virtually! Are you feeling stuck where you are in life? Have you experienced a recent shift in personal or professional goals, and need some insight on how to move forward? Are you feeling as though you're doing okay for the most part, but something just seems to be missing? If you answered yes to any of these questions, you have come to the right place! We can all agree that change is a difficult part of life, and I am here to help you take your first steps in your journey to finding the 'you' that you want to be.
Now accepting new clients with daytime and evening availability in person or virtually! Are you feeling stuck where you are in life? Have you experienced a recent shift in personal or professional goals, and need some insight on how to move forward? Are you feeling as though you're doing okay for the most part, but something just seems to be missing? If you answered yes to any of these questions, you have come to the right place! We can all agree that change is a difficult part of life, and I am here to help you take your first steps in your journey to finding the 'you' that you want to be.
(878) 205-0797 View (878) 205-0797
Photo of Morgan Zimmerman, MA, LMFT, Marriage & Family Therapist
Morgan Zimmerman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Greensburg, PA 15601
Life can be overwhelming and difficult at times. It is healthy and beneficial to take time for yourself to work through these stressors and to learn effective strategies to cope with these pressures. I am committed to creating a safe and therapeutic space for my clients to be able to begin the healing process. It is my life's passion to help individuals and families experience relief from their current symptoms and improve family relationships and family dynamics.
Life can be overwhelming and difficult at times. It is healthy and beneficial to take time for yourself to work through these stressors and to learn effective strategies to cope with these pressures. I am committed to creating a safe and therapeutic space for my clients to be able to begin the healing process. It is my life's passion to help individuals and families experience relief from their current symptoms and improve family relationships and family dynamics.
(724) 647-3351 View (724) 647-3351
Photo of Katelyn Walker, Pre-Licensed Professional
Katelyn Walker
Pre-Licensed Professional
Verified Verified
Greensburg, PA 15601
Sometimes life gets chaotic and messy and we get tangled up in our thoughts and mixed up feelings. It’s okay that we don’t know where to go and sometimes we need someone to guide us back to shore. My role as your therapist is to help navigate you through these thoughts and help guide you to the best version of the life you see for yourself. My passion for helping people stems from understanding that as individuals we all experience hardships. My ability to create safe spaces, provides others for opportunities to let their guard down and focus on self care and healing.
Sometimes life gets chaotic and messy and we get tangled up in our thoughts and mixed up feelings. It’s okay that we don’t know where to go and sometimes we need someone to guide us back to shore. My role as your therapist is to help navigate you through these thoughts and help guide you to the best version of the life you see for yourself. My passion for helping people stems from understanding that as individuals we all experience hardships. My ability to create safe spaces, provides others for opportunities to let their guard down and focus on self care and healing.
(724) 542-2852 View (724) 542-2852
Photo of Kayla DiPaolo, LPC, Licensed Professional Counselor
Kayla DiPaolo
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Greensburg, PA 15601
Are you struggling with trauma, anxiety, or the weight of past experiences? My ideal clients are individuals seeking solace and growth. They desire healing from emotional wounds, increased resilience, and a secure haven to unravel their thoughts and feelings to achieve grounding themselves in the present. Together, we'll work towards understanding your unique journey, unlocking the potential for healing, and fostering a path to emotional well-being.
Are you struggling with trauma, anxiety, or the weight of past experiences? My ideal clients are individuals seeking solace and growth. They desire healing from emotional wounds, increased resilience, and a secure haven to unravel their thoughts and feelings to achieve grounding themselves in the present. Together, we'll work towards understanding your unique journey, unlocking the potential for healing, and fostering a path to emotional well-being.
(878) 203-9331 View (878) 203-9331
Photo of Danielle Bitner, MS, LPC, NCC, Licensed Professional Counselor
Danielle Bitner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Greensburg, PA 15601
There are situations in life when you may feel it's too difficult to handle things on your own. Sometimes family and friends are unable to give you the guidance or insight that you may need to resolve or manage your problem. It's in these times that therapy can help. I have successfully treated a wide-range of issues including, but not limited to; grief, loss, trauma, mood and anxiety disorders. I have also successfully worked with couples who are dealing with infidelity and/or communication issues.
There are situations in life when you may feel it's too difficult to handle things on your own. Sometimes family and friends are unable to give you the guidance or insight that you may need to resolve or manage your problem. It's in these times that therapy can help. I have successfully treated a wide-range of issues including, but not limited to; grief, loss, trauma, mood and anxiety disorders. I have also successfully worked with couples who are dealing with infidelity and/or communication issues.
(412) 307-3589 View (412) 307-3589
Photo of Shannon Kovalchick, LPC, Licensed Professional Counselor
Shannon Kovalchick
Licensed Professional Counselor, LPC
Verified Verified
Greensburg, PA 15601
The transition to parenthood is one of the most transformative experiences a person can go through during their life. This time is both beautiful and extremely stressful. Whether it’s your first or your fifth+ child, in today’s world, almost all of us- both moms and dads- can benefit from some additional support in the years of pregnancy and raising children.
The transition to parenthood is one of the most transformative experiences a person can go through during their life. This time is both beautiful and extremely stressful. Whether it’s your first or your fifth+ child, in today’s world, almost all of us- both moms and dads- can benefit from some additional support in the years of pregnancy and raising children.
(484) 613-2947 View (484) 613-2947
Photo of Natalie Onderick, LPC, Licensed Professional Counselor
Natalie Onderick
Licensed Professional Counselor, LPC
Verified Verified
Greensburg, PA 15601
My focus is to help you identify and develop your individual goals in treatment. I will guide you to achieve those goals and find ways to better understand and overcome your barriers. I take a strength based approach to provide a safe space for you to share your concerns. I have experience working with a wide range of emotional and behavioral disorders including: anxiety, depression, mood disorders, ADHD, Autism Spectrum Disorder, trauma, adjustment disorder, oppositional defiant disorder, and family systems.
My focus is to help you identify and develop your individual goals in treatment. I will guide you to achieve those goals and find ways to better understand and overcome your barriers. I take a strength based approach to provide a safe space for you to share your concerns. I have experience working with a wide range of emotional and behavioral disorders including: anxiety, depression, mood disorders, ADHD, Autism Spectrum Disorder, trauma, adjustment disorder, oppositional defiant disorder, and family systems.
(724) 200-8699 View (724) 200-8699
Photo of Katie Kerr, LPC, Licensed Professional Counselor
Katie Kerr
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Greensburg, PA 15601
Waitlist for new clients
Stuck in a therapy rut? Feeling like you're going in circles, rehashing the same stuff week after week? You're not alone. Let's ditch the damn cycle and dig deep into what's really holding you back. We'll uncover the shit that's causing your reactions and empower you to take control. I'm not here for surface-level therapy. I want to dive deep with you, marinate in the tough stuff, and unearth the power you've always had to make changes in your life. I’ll support you every step of the way, and yes, I'll lovingly call you on your shit when you need it. Think of me as your therapist co-pilot, ready to navigate this journey together.
Stuck in a therapy rut? Feeling like you're going in circles, rehashing the same stuff week after week? You're not alone. Let's ditch the damn cycle and dig deep into what's really holding you back. We'll uncover the shit that's causing your reactions and empower you to take control. I'm not here for surface-level therapy. I want to dive deep with you, marinate in the tough stuff, and unearth the power you've always had to make changes in your life. I’ll support you every step of the way, and yes, I'll lovingly call you on your shit when you need it. Think of me as your therapist co-pilot, ready to navigate this journey together.
(724) 414-6631 View (724) 414-6631
Photo of Mark B Eidemiller, LCSW, Clinical Social Work/Therapist
Mark B Eidemiller
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensburg, PA 15601
Not accepting new clients
I believe in empowering a greater sense of responsibility so a person can manage and cope with life's trials and difficulties. If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you. I also have done a lot of work with military veterans. I chose this line of work in mid-life. My other real life experience includes: a dairy farmer, a quality control inspector in manufacturing, a high school teacher, and an MCSE in the computer field. I know what it is like out there.
I believe in empowering a greater sense of responsibility so a person can manage and cope with life's trials and difficulties. If you are an individual struggling with depression or anxiety, a couple seeking a greater bond after some form of crisis, or a family in need of resolving various forms of conflict, then I am confident I can assist you. I also have done a lot of work with military veterans. I chose this line of work in mid-life. My other real life experience includes: a dairy farmer, a quality control inspector in manufacturing, a high school teacher, and an MCSE in the computer field. I know what it is like out there.
(878) 645-3195 View (878) 645-3195
Photo of Amanda L Johnson, LPC, CAADC, SAP, Licensed Professional Counselor
Amanda L Johnson
Licensed Professional Counselor, LPC, CAADC, SAP
Verified Verified
1 Endorsed
Greensburg, PA 15601
Now in network with Medicare and accepting new clients for daytime and evening appointments. Creating change can be an uncomfortable process, and it can help to have someone accompany you on your journey to a more authentic life. I specialize in treating adults with anxiety, depression, chronic illnesses, and co-occurring disorders by using a client centered approach where individual strengths are a key component of treatment. I also have experience working with healthcare professionals and providing care for individuals involved with the Pennsylvania Nurse Peer Assistance Program (PNAP).
Now in network with Medicare and accepting new clients for daytime and evening appointments. Creating change can be an uncomfortable process, and it can help to have someone accompany you on your journey to a more authentic life. I specialize in treating adults with anxiety, depression, chronic illnesses, and co-occurring disorders by using a client centered approach where individual strengths are a key component of treatment. I also have experience working with healthcare professionals and providing care for individuals involved with the Pennsylvania Nurse Peer Assistance Program (PNAP).
(412) 981-2211 View (412) 981-2211
Photo of Brittany Biddle, MS, LPC, Licensed Professional Counselor
Brittany Biddle
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Greensburg, PA 15601
I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family, and or couple to outline strength based goals, increase awareness, and validate given information provided.
I work from a Cognitive Behavioral approach along with a Dialectical Behavioral approach in order to challenge and reframe thoughts along with developing healthy coping strategies to counteract emotional distress. I work from a collaborative approach with the individual, family, and or couple to outline strength based goals, increase awareness, and validate given information provided.
(878) 645-3719 View (878) 645-3719
Photo of Leigh Ann Mastorovich-Kubinec, LPC, CAADC, CCDP-D, Licensed Professional Counselor
Leigh Ann Mastorovich-Kubinec
Licensed Professional Counselor, LPC, CAADC, CCDP-D
Verified Verified
Greensburg, PA 15601
We are all different in the way we experience life; each of us has a unique perspective in the way we interpret and how we feel about our personal experiences. What I don't do: I am not here to pass judgment or to tell you how to live your life. What I can do: I provide a compassionate approach to help guide and support your decision to make positive changes in your life and help you find alternate solutions to your everyday or recurring problems.
We are all different in the way we experience life; each of us has a unique perspective in the way we interpret and how we feel about our personal experiences. What I don't do: I am not here to pass judgment or to tell you how to live your life. What I can do: I provide a compassionate approach to help guide and support your decision to make positive changes in your life and help you find alternate solutions to your everyday or recurring problems.
(724) 330-7123 View (724) 330-7123
Photo of Rick Marsili - Connections Counseling of Western Pennsylvania, M Div, MS, LPC, NBCC, Licensed Professional Counselor
Connections Counseling of Western Pennsylvania
Licensed Professional Counselor, M Div, MS, LPC, NBCC
Verified Verified
Greensburg, PA 15601
I enjoy working with children, adolescents, families, and adults. In particular, I work with individuals (and their families) impacted by traumatic stress. I would describe traumatic stress as an "unhealed wound." These wounds can manifest themselves in disruptive behaviors, defiance, anxiety, depression, struggles with focus, aggression, self-injury, perfectionism and substance use. When wounds are triggered it is common for the person to engage in a fight, flight, or freeze response. The trauma oriented work that I offer assists people of all ages to engage in more effective responses to their wounds. The fight, flight, or freeze response goes away.
I enjoy working with children, adolescents, families, and adults. In particular, I work with individuals (and their families) impacted by traumatic stress. I would describe traumatic stress as an "unhealed wound." These wounds can manifest themselves in disruptive behaviors, defiance, anxiety, depression, struggles with focus, aggression, self-injury, perfectionism and substance use. When wounds are triggered it is common for the person to engage in a fight, flight, or freeze response. The trauma oriented work that I offer assists people of all ages to engage in more effective responses to their wounds. The fight, flight, or freeze response goes away.
(878) 205-0954 View (878) 205-0954
Photo of Sarah Ludwig, LPC, Licensed Professional Counselor
Sarah Ludwig
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greensburg, PA 15601
Not accepting new clients
We are often told to “just get over it”. Although often well-intentioned, this saying is neither helpful or realistic. It is my firm belief that we don’t “get over” things, but we make meaning and learn to live with our experiences. As a certified EMDR therapist, I take pride in helping people do just that. Trauma impacts us all in unique ways and EMDR can help people achieve a variety of their personal goals related to healing, growth, and becoming “unstuck” from past experiences. From minor to major traumas, I am committed to helping you overcome your past and look forward to your future without fear and distress.
We are often told to “just get over it”. Although often well-intentioned, this saying is neither helpful or realistic. It is my firm belief that we don’t “get over” things, but we make meaning and learn to live with our experiences. As a certified EMDR therapist, I take pride in helping people do just that. Trauma impacts us all in unique ways and EMDR can help people achieve a variety of their personal goals related to healing, growth, and becoming “unstuck” from past experiences. From minor to major traumas, I am committed to helping you overcome your past and look forward to your future without fear and distress.
(878) 847-0024 View (878) 847-0024
Photo of Jonelle Hanawalt, LPC, Licensed Professional Counselor
Jonelle Hanawalt
Licensed Professional Counselor, LPC
Verified Verified
Greensburg, PA 15601
My ideal client is someone willing to take a chance and seek counseling, showing courage in taking that first step. They should be ready to put effort into their sessions, be introspective, and honest about their thoughts and feelings. Counseling requires effort beyond the weekly hour; it involves working between sessions too. I've successfully worked with individuals facing depression, anxiety, and ADHD, and couples with communication issues. Using Emotional Freedom Techniques (EFT), I help clients explore how their past affects their current functioning, enabling them to process both small and significant traumas.
My ideal client is someone willing to take a chance and seek counseling, showing courage in taking that first step. They should be ready to put effort into their sessions, be introspective, and honest about their thoughts and feelings. Counseling requires effort beyond the weekly hour; it involves working between sessions too. I've successfully worked with individuals facing depression, anxiety, and ADHD, and couples with communication issues. Using Emotional Freedom Techniques (EFT), I help clients explore how their past affects their current functioning, enabling them to process both small and significant traumas.
(724) 577-5251 View (724) 577-5251
Photo of Dana M Bauer - Sage Wellness Center, LCSW, Clinical Social Work/Therapist
Sage Wellness Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Greensburg, PA 15601
Sage Wellness Practitioners are here to walk alongside you in your journey, cultivating wellness and inspiring hope for brighter tomorrow's. Our relationships with our clients are built on a foundation of integrity, compassion, competence, & trust. Our therapists are versed in working with older adolescents and adults across the lifespan. If you are struggling with life stressors and transitions, panic, anxiety, mood instability, pain management, grief & loss and more - our behavioral health therapists can help you strengthen your self esteem, build coping strategies and shift your thinking to support a healthier and happier you.
Sage Wellness Practitioners are here to walk alongside you in your journey, cultivating wellness and inspiring hope for brighter tomorrow's. Our relationships with our clients are built on a foundation of integrity, compassion, competence, & trust. Our therapists are versed in working with older adolescents and adults across the lifespan. If you are struggling with life stressors and transitions, panic, anxiety, mood instability, pain management, grief & loss and more - our behavioral health therapists can help you strengthen your self esteem, build coping strategies and shift your thinking to support a healthier and happier you.
(878) 645-3771 View (878) 645-3771
Photo of Diane Kerrigan, LPC, CAADC, SAP, Licensed Professional Counselor
Diane Kerrigan
Licensed Professional Counselor, LPC, CAADC, SAP
Verified Verified
2 Endorsed
Greensburg, PA 15601
Are you feeling overwhelmed and exhausted by life's demands? I believe that we can reach a point in our lives when we become so overwhelmed, so bogged down with Anxiety or Depression, that we must slow down and heal. My personal mantra for therapy is "You can change only when the pain of staying the same finally outweighs the fear of changing". I have tremendous respect for the fact that you are considering reaching out for help now. When you come in we will discuss what is going in your life, and figure out how to move forward.
Are you feeling overwhelmed and exhausted by life's demands? I believe that we can reach a point in our lives when we become so overwhelmed, so bogged down with Anxiety or Depression, that we must slow down and heal. My personal mantra for therapy is "You can change only when the pain of staying the same finally outweighs the fear of changing". I have tremendous respect for the fact that you are considering reaching out for help now. When you come in we will discuss what is going in your life, and figure out how to move forward.
(412) 404-6730 View (412) 404-6730
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How does your Therapist compare?

Number of Therapists in Greensburg, PA

200+

Average cost per session

$100

Therapists in Greensburg, PA who prioritize treating:

97% Anxiety
93% Depression
81% Relationship Issues
79% Coping Skills
77% Trauma and PTSD
72% Stress
71% Grief

Average years in practice

11 Years

Top 3 insurances accepted

82% Highmark
81% Aetna
79% University of Pittsburgh Medical Center (UPMC) Hea

How Therapists in Greensburg, PA see their clients

88% In Person and Online
12% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Greensburg?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.