Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Chicago, IL 60654
Let's Connect (630) 796-4698
Accepting new clients in IL, AZ, IN, and NJ! Managing with Mindfulness offers a safe and judgement-free environment to unravel life’s greatest stressors, utilizing a variety of treatment methods to best serve your goals. We work primarily with adults struggling with anxiety, depression, trauma, and addiction. We will work together to gently examine how your mind, body, and soul are interconnected. We will also assess how your current environment, work/school, and relationships impact your mental health. We plan to meet you where you are, in the present moment, regarding your goals and intentions.
Mal (NJ & IL) specializes in mindfulness techniques helping clients with anxiety/depression. Linda (licensed in IL and IN) specializes in helping clients with life transitions. Lastly, Amanda (licensed in AZ & IL) specializes working with individuals in recovery from alcohol and drug addiction.
If you’re not sure if Managing with Mindfulness or therapy is right for you at this time, feel free to email or call us directly. We offer a FREE 15-minute phone consultation to help clients better understand our therapeutic style and stance. We have openings Monday-Friday in the mornings, afternoons, and evenings. We look forward to hearing from you!
Call or Email Managing with Mindfulness, PLLC now for a free 15 minute consultation - (630) 796-4698
Let's Connect (630) 796-4698
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email us for a free 15 minute consultation now - (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 149.019897 Mallory Welsh
- In Practice for 9 Years
Clinical Social Work/Therapist: Mallory Welsh
Feel free to ask about qualifications and training experience. Email or (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Bisexual
- Body Positivity
- Career Counseling
- Chronic Pain
- Divorce
- Geriatric and Seniors
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Obesity
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Transgender
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW
Location
Additional Location
Managing with Mindfulness, PLLC
Carmel, IN 46033
(630) 796-4698Nearby Areas
Neighborhoods
Call for a free consultation now - (630) 796-4698
Managing with Mindfulness, PLLC
Clinical Social Work/Therapist, LCSW