Therapists in Austin, TX

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Photo of Dr. Morgan Lindsey, PhD, MA, LPC, Licensed Professional Counselor
Dr. Morgan Lindsey
Licensed Professional Counselor, PhD, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78704
Living out our own sense of wisdom into our fullest expressions both personally, professionally and in relationships takes bravery. Change and transformation is often messy and confusing yet frequently results in our wildest dreams actually coming true. It takes work. Change is not a path anyone needs to go at alone. Having an experienced practitioner (like a therapist or coach) can jumpstart change and bypass unnecessary suffering. I specialize in resilience building, self-compassion and trauma recovery for this reason. I weave modern neuroscience with ancient wisdom traditions in an effort to help people find what they long for.
Living out our own sense of wisdom into our fullest expressions both personally, professionally and in relationships takes bravery. Change and transformation is often messy and confusing yet frequently results in our wildest dreams actually coming true. It takes work. Change is not a path anyone needs to go at alone. Having an experienced practitioner (like a therapist or coach) can jumpstart change and bypass unnecessary suffering. I specialize in resilience building, self-compassion and trauma recovery for this reason. I weave modern neuroscience with ancient wisdom traditions in an effort to help people find what they long for.
(512) 722-7226 View (512) 722-7226
Photo of Angel Landrum, MA, LPC-S, LCDC, SAP, Licensed Professional Counselor
Angel Landrum
Licensed Professional Counselor, MA, LPC-S, LCDC, SAP
Verified Verified
7 Endorsed
Austin, TX 78704
Choosing a therapist is a very personal decision. It's important that you feel comfortable. Finding a safe, confidential and collaborative experience in counseling is my goal. When meeting with adult clients I blend a number of treatment approaches in my work, including client centered, motivational interviewing, and solution focused therapies. My clients have described me as compassionate, respectful and supportive, with a good sense of humor. Each person is unique to their own personal experiences in therapy and I adapt my skills to fit your needs.
Choosing a therapist is a very personal decision. It's important that you feel comfortable. Finding a safe, confidential and collaborative experience in counseling is my goal. When meeting with adult clients I blend a number of treatment approaches in my work, including client centered, motivational interviewing, and solution focused therapies. My clients have described me as compassionate, respectful and supportive, with a good sense of humor. Each person is unique to their own personal experiences in therapy and I adapt my skills to fit your needs.
(512) 537-3280 View (512) 537-3280
Photo of Ron J. Artis, PhD, LPC-S, LMFT-S, Marriage & Family Therapist
Ron J. Artis
Marriage & Family Therapist, PhD, LPC-S, LMFT-S
Verified Verified
Austin, TX 78759
Change in our lives is inevitable. The transition periods between times of stability in our lives are more common then we often care to admit. These transitions can trigger stress, anxiety, depression and other current and long standing psychological issues. I started my clinical practice in 1989 in Austin, Texas and specialize in helping adult individuals and couples who are experiencing transitions due to significant changes occurring in their lives.
Change in our lives is inevitable. The transition periods between times of stability in our lives are more common then we often care to admit. These transitions can trigger stress, anxiety, depression and other current and long standing psychological issues. I started my clinical practice in 1989 in Austin, Texas and specialize in helping adult individuals and couples who are experiencing transitions due to significant changes occurring in their lives.
(512) 262-9603 View (512) 262-9603
Photo of Dr. Kim-Marie Hernandez, PhD, LSSP, SEP, Psychologist
Dr. Kim-Marie Hernandez
Psychologist, PhD, LSSP, SEP
Verified Verified
Austin, TX 78704
Not accepting new clients
I am a licensed psychologist with over 20 years of experience working with children, families, and adults in schools and in private practice. My work in recent years is primarily with young adults and adults struggling with anxiety, depression, life transitions, interpersonal relationships, self-criticism/shame, parenting, and trauma. My clients are seeking ways to manage their own emotional dysregulation/stress response, foster a healthy sense of self, grow relational skills to feel more socially connected with others (children, loved ones, friends, etc.), and/or process past trauma(s) that are interfering with present life.
I am a licensed psychologist with over 20 years of experience working with children, families, and adults in schools and in private practice. My work in recent years is primarily with young adults and adults struggling with anxiety, depression, life transitions, interpersonal relationships, self-criticism/shame, parenting, and trauma. My clients are seeking ways to manage their own emotional dysregulation/stress response, foster a healthy sense of self, grow relational skills to feel more socially connected with others (children, loved ones, friends, etc.), and/or process past trauma(s) that are interfering with present life.
(844) 984-2423 View (844) 984-2423
Photo of Leigha Rose Oldham, LPC-A, E-RYT
Leigha Rose Oldham
Licensed Professional Counselor Associate, LPC-A, E-RYT
Verified Verified
1 Endorsed
Austin, TX 78704  (Online Only)
I am passionate about helping people navigate challenging life transitions. While change may be a natural force of life, it doesn't mean it is always easy to navigate. My mission is to hold compassionate, authentic space for clients to feel through the highs and lows that accompany every season of change while helping them create sustainable systems of internal and external support. I specialize in issues related to identity, anxiety, depression, PTSD, ADHD, perfectionism, imposter syndrome, and vocational uncertainties. I work collaboratively with my clients to ensure their therapy experience is tailored to their needs and goals.
I am passionate about helping people navigate challenging life transitions. While change may be a natural force of life, it doesn't mean it is always easy to navigate. My mission is to hold compassionate, authentic space for clients to feel through the highs and lows that accompany every season of change while helping them create sustainable systems of internal and external support. I specialize in issues related to identity, anxiety, depression, PTSD, ADHD, perfectionism, imposter syndrome, and vocational uncertainties. I work collaboratively with my clients to ensure their therapy experience is tailored to their needs and goals.
(737) 637-3231 View (737) 637-3231
Photo of Jill S. Kivikko, MA, LMFT, Marriage & Family Therapist
Jill S. Kivikko
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78759
Practical, heart-centered therapy to help individuals and couples find their way from loneliness, loss, and transition to meaning, connection and love. Are you struggling with depression, anxiety, stress, chronic health concerns, isolation, grief, or the continuing effects of past trauma?  Do you or your partner frequently feel misunderstood or alone in your relationship and need help with issues such as lack of intimacy, strained communication, or infidelity?  If you are seeking deeper meaning in life, needing support through life transitions, or seeking greater connection in your relationship, you’ve come to the right place!
Practical, heart-centered therapy to help individuals and couples find their way from loneliness, loss, and transition to meaning, connection and love. Are you struggling with depression, anxiety, stress, chronic health concerns, isolation, grief, or the continuing effects of past trauma?  Do you or your partner frequently feel misunderstood or alone in your relationship and need help with issues such as lack of intimacy, strained communication, or infidelity?  If you are seeking deeper meaning in life, needing support through life transitions, or seeking greater connection in your relationship, you’ve come to the right place!
(512) 379-5503 View (512) 379-5503
Photo of Stacy Melody Bockholt - Stacy Bockholt Counseling PLLC, NCC, LPC-A, LMFT-A
Stacy Bockholt Counseling PLLC
Licensed Professional Counselor Associate, NCC, LPC-A, LMFT-A
Verified Verified
Austin, TX 78746
Are you asking yourself, "Am I strong enough to get through this?" When life presents us with challenges that seem too difficult to bear, we often get stuck in a mental cycle that repeats, "Life isn't fair." I won't tell you otherwise, but I will help you find the strength to go on anyway. In my work with oncology, grief, trauma, and couples in conflict, I have worked with clients in unimaginable physical and emotional pain. Together, we uncover and process the emotions that cause anxiety, depression, low self-esteem, insecurity, and that sinking feeling that you may never get back to "you."
Are you asking yourself, "Am I strong enough to get through this?" When life presents us with challenges that seem too difficult to bear, we often get stuck in a mental cycle that repeats, "Life isn't fair." I won't tell you otherwise, but I will help you find the strength to go on anyway. In my work with oncology, grief, trauma, and couples in conflict, I have worked with clients in unimaginable physical and emotional pain. Together, we uncover and process the emotions that cause anxiety, depression, low self-esteem, insecurity, and that sinking feeling that you may never get back to "you."
(512) 877-7459 View (512) 877-7459
Photo of James T. Riddle - Austin Counseling Associates, MA, LPC, Licensed Professional Counselor
Austin Counseling Associates
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78704
Finding answers, resolutions, and ultimately healing in the middle of some of life's most difficult times can be challenging. Help is about being guided to internal solutions that may be hidden by the intensity of the pain or the complexity of the challenge. Austin Counseling Associates can help. As practitioners of counseling arts, we are deeply committed to being present, connected, creative, and caring. Through the use of these attributes, we seek to guide clients down a path of discovery...a path to healing one's self. We are currently accepting new patients for individual, couples, and family therapy.
Finding answers, resolutions, and ultimately healing in the middle of some of life's most difficult times can be challenging. Help is about being guided to internal solutions that may be hidden by the intensity of the pain or the complexity of the challenge. Austin Counseling Associates can help. As practitioners of counseling arts, we are deeply committed to being present, connected, creative, and caring. Through the use of these attributes, we seek to guide clients down a path of discovery...a path to healing one's self. We are currently accepting new patients for individual, couples, and family therapy.
(512) 400-2099 View (512) 400-2099
Photo of Christine Molina, LCSW, EMDR, AEDP, IFS, SE, Clinical Social Work/Therapist
Christine Molina
Clinical Social Work/Therapist, LCSW, EMDR, AEDP, IFS, SE
Verified Verified
Austin, TX 78758  (Online Only)
I help adults struggling with anxiety, trauma, ADHD and painful experiences heal and make needed changes. Life is messy, complicated, and hectic. It's normal to have times when you feel stuck, overwhelmed or like you don't measure up. You may have tried to make changes on your own and keep hitting the same stumbling blocks in relationships, work or school. With sensitivity and compassion, I can help you tap into your inner resources and healing ability so you can work through stuck points and feel more at peace and in control.
I help adults struggling with anxiety, trauma, ADHD and painful experiences heal and make needed changes. Life is messy, complicated, and hectic. It's normal to have times when you feel stuck, overwhelmed or like you don't measure up. You may have tried to make changes on your own and keep hitting the same stumbling blocks in relationships, work or school. With sensitivity and compassion, I can help you tap into your inner resources and healing ability so you can work through stuck points and feel more at peace and in control.
(512) 991-3556 View (512) 991-3556
Photo of Kenneth Brown, LCSW, Clinical Social Work/Therapist
Kenneth Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78749  (Online Only)
If you’re feeling stuck or struggling with difficult emotions, I’m here to offer a non-judgmental space where you can explore what’s bringing you to therapy. My ideal client seeks practical solutions, but also values a compassionate and open approach. Together, we’ll work on developing skills to help you manage stress, emotions, or specific challenges. Using techniques from CBT, ACT, and EMDR, we’ll create a path that aligns with your goals, helping you move forward in a way that feels right for you.
If you’re feeling stuck or struggling with difficult emotions, I’m here to offer a non-judgmental space where you can explore what’s bringing you to therapy. My ideal client seeks practical solutions, but also values a compassionate and open approach. Together, we’ll work on developing skills to help you manage stress, emotions, or specific challenges. Using techniques from CBT, ACT, and EMDR, we’ll create a path that aligns with your goals, helping you move forward in a way that feels right for you.
(469) 902-2224 View (469) 902-2224
Photo of Clay Turner, LPC, Licensed Professional Counselor
Clay Turner
Licensed Professional Counselor, LPC
Verified Verified
Austin, TX 78745
Sometimes life robs us of our light. It can happen gradually or suddenly. We might not even know why the light is gone, only that it’s not there anymore. My goal is to enable you to search for and take hold of that light. I work primarily with depression and anxiety as well as spirituality, processing trauma, and family dynamics. I specialize in adolescents and young adults transitioning into new life stages, and adults of all ages who feel stuck in life.
Sometimes life robs us of our light. It can happen gradually or suddenly. We might not even know why the light is gone, only that it’s not there anymore. My goal is to enable you to search for and take hold of that light. I work primarily with depression and anxiety as well as spirituality, processing trauma, and family dynamics. I specialize in adolescents and young adults transitioning into new life stages, and adults of all ages who feel stuck in life.
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Photo of Brendan Owens, MA, LMFT, Marriage & Family Therapist
Brendan Owens
Marriage & Family Therapist, MA, LMFT
Verified Verified
Austin, TX 78750
Are you the parent of a teen or young adult experiencing challenges with school and life transitions? Are you a teen or young adult struggling to achieve your goals or enhance your personal relationships? Overcoming obstacles to growth often requires self-exploration and changing the way we see ourselves.
Are you the parent of a teen or young adult experiencing challenges with school and life transitions? Are you a teen or young adult struggling to achieve your goals or enhance your personal relationships? Overcoming obstacles to growth often requires self-exploration and changing the way we see ourselves.
(512) 714-2535 View (512) 714-2535
Photo of Anne Brennan Malec, PsyD, LMFT, Psychologist
Anne Brennan Malec
Psychologist, PsyD, LMFT
Verified Verified
1 Endorsed
Austin, TX 78705  (Online Only)
Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life’s challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions.
Well trained in proven therapeutic techniques, the therapists at Symmetry Counseling adopt a direct, engaged, and active approach. Navigating life’s challenges often entails acquiring new skills. These can be learned and implemented during the course of therapy. Our therapists provide a supportive, empathetic, and hopeful environment. Sessions revolve around pragmatic approaches to strategically address and resolve issues clients bring to therapy. We help you identify problems, understand why past efforts at addressing these problems may have been ineffective, and then develop alternative solutions.
(512) 648-5408 View (512) 648-5408
Photo of Sara Hendricks, MA, LPC, Licensed Professional Counselor
Sara Hendricks
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78728  (Online Only)
Not accepting new clients
Walking through life can sometimes be difficult and lonely. Reaching out for help is amazingly brave and I want to work with you to help you not just survive, but thrive. Working with people is my passion and I want to help you in any way that I can. I work with children, teens, and adults with Autism Spectrum Disorder, ADHD, Anxiety, Depression, Personality Disorders, Bipolar Disorder, children in the foster care system, and children with their adoptive families.
Walking through life can sometimes be difficult and lonely. Reaching out for help is amazingly brave and I want to work with you to help you not just survive, but thrive. Working with people is my passion and I want to help you in any way that I can. I work with children, teens, and adults with Autism Spectrum Disorder, ADHD, Anxiety, Depression, Personality Disorders, Bipolar Disorder, children in the foster care system, and children with their adoptive families.
(512) 548-4226 View (512) 548-4226
Photo of Leslie Faulhaber, LCSW-S, Clinical Social Work/Therapist
Leslie Faulhaber
Clinical Social Work/Therapist, LCSW-S
Verified Verified
1 Endorsed
Austin, TX 78750  (Online Only)
Your life is not looking the way you imagined. Your mind is giving you all sorts of negative messages and you are feeling down, depressed, overwhelmed, or anxious. Whether you are 16, 30, or 60, you deserve to enjoy your life every day. I work with mood disorders, anxiety and stress, trauma, adolescent issues, self-esteem challenges, grief and loss, and life transitions. I am a board approved supervisor for Social Workers in the state of Texas.
Your life is not looking the way you imagined. Your mind is giving you all sorts of negative messages and you are feeling down, depressed, overwhelmed, or anxious. Whether you are 16, 30, or 60, you deserve to enjoy your life every day. I work with mood disorders, anxiety and stress, trauma, adolescent issues, self-esteem challenges, grief and loss, and life transitions. I am a board approved supervisor for Social Workers in the state of Texas.
(512) 271-5145 View (512) 271-5145
Photo of Joanna Menendez, PhD, LPC, Licensed Professional Counselor
Joanna Menendez
Licensed Professional Counselor, PhD, LPC
Verified Verified
Austin, TX 78705  (Online Only)
Welcome! Hola! If you have been putting in the hard work all your life, expecting to feel fulfilled, stress-free, and just plain happy- but instead find yourself feeling exhausted, silenced, or experiencing self-doubt; know that you are not alone. And hey, if you are nodding along, then you are definitely in the right place. You are here seeking support because you want to change that. No more feeling confused, stuck, or trying to fit into spaces that weren’t exactly made with you in mind. It is time to find your voice, increase your confidence, feel grounded, and own your sense of self and truth.
Welcome! Hola! If you have been putting in the hard work all your life, expecting to feel fulfilled, stress-free, and just plain happy- but instead find yourself feeling exhausted, silenced, or experiencing self-doubt; know that you are not alone. And hey, if you are nodding along, then you are definitely in the right place. You are here seeking support because you want to change that. No more feeling confused, stuck, or trying to fit into spaces that weren’t exactly made with you in mind. It is time to find your voice, increase your confidence, feel grounded, and own your sense of self and truth.
(737) 278-8610 View (737) 278-8610
Photo of Barbara Reiver, MEd, LPC, Licensed Professional Counselor
Barbara Reiver
Licensed Professional Counselor, MEd, LPC
Verified Verified
Austin, TX 78757  (Online Only)
Have you been feeling sad, disconnected and alone? Are you withdrawing from friends and family? Does your mood affect your work. Is this affecting your relationships? Therapy is a way to explore your emotions and actions that affect your day-to-day life. The first step towards healing and change can be counseling. I will work with you and support your journey to make changes, face issues and promote healing and growth. Depression, anxiety, and loss are just a few of the things that can affect our lives. In sessions, we work to develop healthy coping skills, to understand feelings and behaviors and to promote healing. I strive to create a safe environment for you to explore your emotions.
Have you been feeling sad, disconnected and alone? Are you withdrawing from friends and family? Does your mood affect your work. Is this affecting your relationships? Therapy is a way to explore your emotions and actions that affect your day-to-day life. The first step towards healing and change can be counseling. I will work with you and support your journey to make changes, face issues and promote healing and growth. Depression, anxiety, and loss are just a few of the things that can affect our lives. In sessions, we work to develop healthy coping skills, to understand feelings and behaviors and to promote healing. I strive to create a safe environment for you to explore your emotions.
(512) 649-2088 View (512) 649-2088
Photo of Madeleine Bradshaw, MSSW, LMSW
Madeleine Bradshaw
Licensed Master Social Worker, MSSW, LMSW
Verified Verified
2 Endorsed
Austin, TX 78746
Anxiety leaves us feeling on edge, over-controlled, and disconnected from our true selves. You’re someone who tries every stress relief technique in the book but still finds yourself worried, exhausted and feeling empty at the end of each day. Constantly filling up other people’s cups– at work, in relationships, with family and friends, but who is filling up your cup? You’re ready to make a change. You’re ready to lessen the emotional burden. You’re ready to set boundaries and keep them. Most of all, you’re ready to break the patterns that leave you feeling stuck. I want to help you get there.
Anxiety leaves us feeling on edge, over-controlled, and disconnected from our true selves. You’re someone who tries every stress relief technique in the book but still finds yourself worried, exhausted and feeling empty at the end of each day. Constantly filling up other people’s cups– at work, in relationships, with family and friends, but who is filling up your cup? You’re ready to make a change. You’re ready to lessen the emotional burden. You’re ready to set boundaries and keep them. Most of all, you’re ready to break the patterns that leave you feeling stuck. I want to help you get there.
(512) 883-3677 View (512) 883-3677
Photo of Esther Kwak, LCSW, Clinical Social Work/Therapist
Esther Kwak
Clinical Social Work/Therapist, LCSW
Verified Verified
Austin, TX 78759  (Online Only)
Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. While I cannot write your story for you, I can be there with you to guide you through the process as you explore and learn more about yourself, reach clarity and understanding, and experience a renewed sense of hope.
Imagine you are the writer. You have all the pieces of your story within you already. Think of your thoughts, feelings, and behaviors as those pieces. Sometimes, they don’t make any sense, it’s overwhelming, and you don’t know where to begin. While I cannot write your story for you, I can be there with you to guide you through the process as you explore and learn more about yourself, reach clarity and understanding, and experience a renewed sense of hope.
(512) 561-0014 View (512) 561-0014
Photo of Alaina McCance, LCSW, Clinical Social Work/Therapist
Alaina McCance
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Austin, TX 78731  (Online Only)
Not accepting new clients
If you’ve found yourself on my page today, you likely have a sense that something is not quite right in your life right now. Maybe you can clearly identify moments of past pain that are keeping you stuck, or you're navigating a transition in your life, like pregnancy/parenting or a career change, or maybe you're noticing more anxiety, uncertainty, or relationship patterns that you'd like to unpack and address. Whatever the reason, it’s worthy of space and attention, and I admire your willingness to seek guidance and support.
If you’ve found yourself on my page today, you likely have a sense that something is not quite right in your life right now. Maybe you can clearly identify moments of past pain that are keeping you stuck, or you're navigating a transition in your life, like pregnancy/parenting or a career change, or maybe you're noticing more anxiety, uncertainty, or relationship patterns that you'd like to unpack and address. Whatever the reason, it’s worthy of space and attention, and I admire your willingness to seek guidance and support.
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How does your Therapist compare?

Number of Therapists in Austin, TX

3,000+

Average cost per session

$150

Therapists in Austin, TX who prioritize treating:

93% Anxiety
87% Depression
76% Relationship Issues
76% Self Esteem
70% Trauma and PTSD
70% Stress
68% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

84% Aetna
68% UnitedHealthcare UHC | UBH
65% BlueCross and BlueShield

How Therapists in Austin, TX see their clients

55% In Person and Online
45% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Austin?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.