Therapists in Corte Madera, CA

Photo of Maria Willett, LMFT, Marriage & Family Therapist
Maria Willett
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
I am a experienced psychotherapist, facilitator, and transformative coach in my work with individuals, families, couples, and groups. I have extensive experience utilizing trauma informed modalities and establishing trusting relationships with a variety of diverse populations. I integrate years of experience working previously as an HR corporate executive with my current work as a humanistic psychotherapist. I to be able to meet my clients where they are at and support them on their transformative journey.
I am a experienced psychotherapist, facilitator, and transformative coach in my work with individuals, families, couples, and groups. I have extensive experience utilizing trauma informed modalities and establishing trusting relationships with a variety of diverse populations. I integrate years of experience working previously as an HR corporate executive with my current work as a humanistic psychotherapist. I to be able to meet my clients where they are at and support them on their transformative journey.
(415) 891-2042 View (415) 891-2042
Photo of Dr. Pamela Margaret Ashkenazy, PhD, LMFT, Marriage & Family Therapist
Dr. Pamela Margaret Ashkenazy
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Corte Madera, CA 94925
Waitlist for new clients
Are you suffering from chronic anxiety, depression, or post traumatic stress (PTSD)? With skillful psychotherapeutic counseling and support healing is possible. We will identify symptoms of PTSD. Consider that traumatic expereinces resulting in PTSD present pathways to spiritual growth (PTSG). Learning healthy coping skills is an important part of an evolitionary process of change. I encourage you to consider taking care of yourself via psychotherapy.
Are you suffering from chronic anxiety, depression, or post traumatic stress (PTSD)? With skillful psychotherapeutic counseling and support healing is possible. We will identify symptoms of PTSD. Consider that traumatic expereinces resulting in PTSD present pathways to spiritual growth (PTSG). Learning healthy coping skills is an important part of an evolitionary process of change. I encourage you to consider taking care of yourself via psychotherapy.
(415) 849-2249 View (415) 849-2249
Photo of Kristina Hovis, LMFT, MS, Marriage & Family Therapist
Kristina Hovis
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Many of us feel disconnected from others and ourselves. We seek a truer and healthier sense of our well being and presence in the world. In my work with adults and teens I help individuals become healthier versions of themselves whether they’re working through anxiety, depression, troubled relationships, addiction, life transitions or emerging symptoms of more serious mental illness and trauma. I believe each of us needs to be seen and heard, and respected in our unique complexity. Underlying the issue that brings us to therapy is the desire to change and heal, even when that change is difficult to put into words.
Many of us feel disconnected from others and ourselves. We seek a truer and healthier sense of our well being and presence in the world. In my work with adults and teens I help individuals become healthier versions of themselves whether they’re working through anxiety, depression, troubled relationships, addiction, life transitions or emerging symptoms of more serious mental illness and trauma. I believe each of us needs to be seen and heard, and respected in our unique complexity. Underlying the issue that brings us to therapy is the desire to change and heal, even when that change is difficult to put into words.
(415) 630-2764 View (415) 630-2764
Photo of Arbella Odishoo Parrot, PsyD, MBA, Psychologist
Arbella Odishoo Parrot
Psychologist, PsyD, MBA
Verified Verified
2 Endorsed
Corte Madera, CA 94925
Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress and difficulty. As a licensed clinical psychologist, I will work with you to overcome the obstacles that prevent you from living the life you seek. These may include low self esteem, anxiety, lack of satisfaction in your professional life or marriage, depression, to name just a few. The relationship you and I forge will help guide you to improve your life, whether your needs be interpersonal, career related, parenting, or unresolved issues from the past.
Life can be challenging for all of us. Careers, families, relationships, our health; all can provide joy but can also be sources of great stress and difficulty. As a licensed clinical psychologist, I will work with you to overcome the obstacles that prevent you from living the life you seek. These may include low self esteem, anxiety, lack of satisfaction in your professional life or marriage, depression, to name just a few. The relationship you and I forge will help guide you to improve your life, whether your needs be interpersonal, career related, parenting, or unresolved issues from the past.
(415) 967-7202 View (415) 967-7202
Photo of Cynthia Duxbury, LMFT, Marriage & Family Therapist
Cynthia Duxbury
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Corte Madera, CA 94925
Not accepting new clients
Anxiety, Phobias and Obsessive-Compulsive Disorder (OCD) can boycott the development and happiness of your bright, spirited and sensitive child. Leaving frustration and hurt where once prevailed a close and nurturing relationship. Using evidence-based Cognitive Behavioral Therapy (CBT), scientifically-supported Exposure with Response Prevention (ERP) and parent coaching I will help your child or teen develop a more useful, curious and courageous mindset. A.K.A. a brain trained to tolerate the unknown. A skill that'll stay with them long after our work is completed.
Anxiety, Phobias and Obsessive-Compulsive Disorder (OCD) can boycott the development and happiness of your bright, spirited and sensitive child. Leaving frustration and hurt where once prevailed a close and nurturing relationship. Using evidence-based Cognitive Behavioral Therapy (CBT), scientifically-supported Exposure with Response Prevention (ERP) and parent coaching I will help your child or teen develop a more useful, curious and courageous mindset. A.K.A. a brain trained to tolerate the unknown. A skill that'll stay with them long after our work is completed.
(415) 858-6736 View (415) 858-6736
Photo of Samantha Russell, AMFT, EMP, RMT, Marriage & Family Therapist Associate
Samantha Russell
Marriage & Family Therapist Associate, AMFT, EMP, RMT
Verified Verified
Corte Madera, CA 94925
Are you looking for a spiritual, holistic approach to psychotherapy? I am passionate about helping both professional women and expecting mothers, who are dedicated to personal growth and spiritual development, but who feel trapped by anxiety and trauma, to experience a path of deep, meaningful and enjoyable transformation and liberation. I use a signature blend of a somatic, trauma-informed psychotherapy techniques combined with Reiki and Sacred Anatomy Energy Medicine to thoroughly transform and release trauma from its roots in your energy field, and help you enjoy your life anew with authentic, joyful and self-expression.
Are you looking for a spiritual, holistic approach to psychotherapy? I am passionate about helping both professional women and expecting mothers, who are dedicated to personal growth and spiritual development, but who feel trapped by anxiety and trauma, to experience a path of deep, meaningful and enjoyable transformation and liberation. I use a signature blend of a somatic, trauma-informed psychotherapy techniques combined with Reiki and Sacred Anatomy Energy Medicine to thoroughly transform and release trauma from its roots in your energy field, and help you enjoy your life anew with authentic, joyful and self-expression.
(415) 366-9443 View (415) 366-9443
Photo of Tessa A Garcia, LMFT, Marriage & Family Therapist
Tessa A Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
Life is complex, and while emotions add vibrancy to our day to day experiences they can also be difficult to navigate effectively. Therapy allows the opportunity to enrich our relationship to our self, others and build a life that truly feels worth living. Finding a place to feel safe, heard and supported is essential in therapy, and I strive to provide that for my clients. I bring warmth and curiosity into my work and I will challenge you at times with acceptance and openness.
Life is complex, and while emotions add vibrancy to our day to day experiences they can also be difficult to navigate effectively. Therapy allows the opportunity to enrich our relationship to our self, others and build a life that truly feels worth living. Finding a place to feel safe, heard and supported is essential in therapy, and I strive to provide that for my clients. I bring warmth and curiosity into my work and I will challenge you at times with acceptance and openness.
(415) 223-8323 View (415) 223-8323
Michael Dickman
Marriage & Family Therapist, LMFT
Verified Verified
Corte Madera, CA 94925
When suffering from anxiety disorders, people routinely overestimate negative outcomes, or catastrophize about they would fail to handle adversity. The brains of anxious people are overactive in neural networks responsible for threat detection. So what happens when one perceives threat in situations that aren’t truly dangerous? People often avoid feared situations entirely, find ways to mitigate perceived risk, or both. In Cognitive Behavioral Therapy, we call these avoidance and safety behaviors, and they are responsible for perpetuating anxiety. Do you want to reclaim a fulfilling life without needless worrying? I can help!
When suffering from anxiety disorders, people routinely overestimate negative outcomes, or catastrophize about they would fail to handle adversity. The brains of anxious people are overactive in neural networks responsible for threat detection. So what happens when one perceives threat in situations that aren’t truly dangerous? People often avoid feared situations entirely, find ways to mitigate perceived risk, or both. In Cognitive Behavioral Therapy, we call these avoidance and safety behaviors, and they are responsible for perpetuating anxiety. Do you want to reclaim a fulfilling life without needless worrying? I can help!
(415) 326-3311 View (415) 326-3311
Photo of Robin Mayer, LMFT, MS, Marriage & Family Therapist
Robin Mayer
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Corte Madera, CA 94925
If you are hoping to make a change, I can help you. By shifting perspectives, we can collaboratively help break patterns that impair relationships, health and work. Therapy can be safe and effective; I will help you reach your goals and increase emotional resilience.
If you are hoping to make a change, I can help you. By shifting perspectives, we can collaboratively help break patterns that impair relationships, health and work. Therapy can be safe and effective; I will help you reach your goals and increase emotional resilience.
(415) 891-8638 View (415) 891-8638
Photo of Jennifer Dukes, LMFT, LPCC, Marriage & Family Therapist
Jennifer Dukes
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
10 Endorsed
Corte Madera, CA 94925  (Online Only)
You try to have everything in your life go a certain way. You feel out of control and get upset when things do not work out. Every time you try to complete a project or organize your life, something goes awry. People tell you to relax and everything will work out, but you are not so sure. Your partner gets mad at you because you are unavailable or you are snapping at them all the time. You don't even know if therapy can help, but you're willing to do whatever it takes.
You try to have everything in your life go a certain way. You feel out of control and get upset when things do not work out. Every time you try to complete a project or organize your life, something goes awry. People tell you to relax and everything will work out, but you are not so sure. Your partner gets mad at you because you are unavailable or you are snapping at them all the time. You don't even know if therapy can help, but you're willing to do whatever it takes.
(415) 300-1969 View (415) 300-1969
Photo of W Keith Sutton, PsyD, Psychologist
W Keith Sutton
Psychologist, PsyD
Verified Verified
1 Endorsed
Corte Madera, CA 94925
Everyone needs help in life now and then. I work collaboratively with children, teens, adults, couples, and families, to identify and solve the difficulties they are facing. I am direct, compassionate, and use my sense of humor in helping people to make changes in their life. In our work together, we can get you back on track to accomplishing your goals. I have experience and success in treating: anxiety, depression, ADHD, relationship problems, trauma, drug and/or alcohol abuse, anger problems, bipolar disorder, self-harming, diverse clients, and academic problems. I use evidence based, effective approaches such as CBT, EFT, Family Systems, and EMDR.
Everyone needs help in life now and then. I work collaboratively with children, teens, adults, couples, and families, to identify and solve the difficulties they are facing. I am direct, compassionate, and use my sense of humor in helping people to make changes in their life. In our work together, we can get you back on track to accomplishing your goals. I have experience and success in treating: anxiety, depression, ADHD, relationship problems, trauma, drug and/or alcohol abuse, anger problems, bipolar disorder, self-harming, diverse clients, and academic problems. I use evidence based, effective approaches such as CBT, EFT, Family Systems, and EMDR.
(415) 799-8098 View (415) 799-8098
Photo of Brad Freed, MS, LMFT, Marriage & Family Therapist
Brad Freed
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.
My approach is collaborative in nature with the overarching goal of supporting and empowering clients in their efforts to live more productive and satisfying lives. Services address a wide range of personal and interpersonal issues and promote the development of more rewarding, sustaining, and harmonious relationships, familial and otherwise. I have extensive experience working with families confronting divorce, trauma, mental illness, teen substance use, school-related challenges, and communication and relationship difficulties. I have developed considerable expertise in the delivery of therapeutic support services to pre-adolescents, adolescents, and young adults struggling with social, emotional, and behavioral difficulties across multiple settings.
(415) 548-2064 View (415) 548-2064
Photo of Avis Rumney, LMFT, CIP, Marriage & Family Therapist
Avis Rumney
Marriage & Family Therapist, LMFT, CIP
Verified Verified
Corte Madera, CA 94925
I specialize in Couples Therapy, Codependency, Emotional Eating, and Eating Disorders. I'm a seasoned therapist and award winning author with over 30 years' experience helping couples and individuals create healthy, happy lives. If you keep thinking the same negative thoughts, or endlessly repeat unwanted behaviors, I can help. You don't need to struggle alone. I will help you transform your unhealthy patterns, negative inner voices and self-sabotaging actions into healthy physical, mental and emotional habits. We can work together to help you build your confidence, improve your relationships and increase your well-being.
I specialize in Couples Therapy, Codependency, Emotional Eating, and Eating Disorders. I'm a seasoned therapist and award winning author with over 30 years' experience helping couples and individuals create healthy, happy lives. If you keep thinking the same negative thoughts, or endlessly repeat unwanted behaviors, I can help. You don't need to struggle alone. I will help you transform your unhealthy patterns, negative inner voices and self-sabotaging actions into healthy physical, mental and emotional habits. We can work together to help you build your confidence, improve your relationships and increase your well-being.
(415) 521-1116 View (415) 521-1116
Photo of Jenna Darlington, L, C, S, W, Clinical Social Work/Therapist
Jenna Darlington
Clinical Social Work/Therapist, L, C, S, W
Verified Verified
2 Endorsed
Corte Madera, CA 94925  (Online Only)
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all. My approach is simple, we work together as a team to accomplish your treatment goals. I want to be a person in your life that you can depend on. Please let me know how I can help! Thanks, -Jenna
(415) 909-5369 View (415) 909-5369
Photo of David Becker, MD, LMFT, Marriage & Family Therapist
David Becker
Marriage & Family Therapist, MD, LMFT
Verified Verified
Corte Madera, CA 94925
Hello - I am a psychotherapist (MFT) and a physician (Integrative pediatrics and pain management). My therapy and medical backgrounds inform each other, but as a psychotherapist, I do not actively manage medical issues.
Hello - I am a psychotherapist (MFT) and a physician (Integrative pediatrics and pain management). My therapy and medical backgrounds inform each other, but as a psychotherapist, I do not actively manage medical issues.
(415) 825-8705 View (415) 825-8705
Photo of Diane H Engelman, PhD, RN, Psychologist
Diane H Engelman
Psychologist, PhD, RN
Verified Verified
Corte Madera, CA 94925
I offer Psychotherapy for adults. Common issues include: depression, anxiety, life crises, post-traumatic stress; life transitions, including midlife, the elder years, and aging; emotional growth, self-esteem; grief, grieving, and loss; coping with illness; relationship tune-ups, including communication. I value your thinking, which we will include as we solve your problems. I also focus on your strengths. They often hold a part of the solution. In addition, we may choose to do EMDR therapy. EMDR is a kind of psychotherapy that addresses not only trauma but also difficult life experiences or problems-in-living.
I offer Psychotherapy for adults. Common issues include: depression, anxiety, life crises, post-traumatic stress; life transitions, including midlife, the elder years, and aging; emotional growth, self-esteem; grief, grieving, and loss; coping with illness; relationship tune-ups, including communication. I value your thinking, which we will include as we solve your problems. I also focus on your strengths. They often hold a part of the solution. In addition, we may choose to do EMDR therapy. EMDR is a kind of psychotherapy that addresses not only trauma but also difficult life experiences or problems-in-living.
(415) 949-3231 View (415) 949-3231
Photo of Daniel Hollander, MAT, MLIS, MA, AMFT, Marriage & Family Therapist Associate
Daniel Hollander
Marriage & Family Therapist Associate, MAT, MLIS, MA, AMFT
Verified Verified
2 Endorsed
Corte Madera, CA 94925
If you are seeking a therapist for yourself, or for your child or teen, you may have observed concerning changes in one or more important domains: social, academic, or behavioral. You, or your child or teen, may be experiencing anxiety, depression, or less pleasure in activities previously enjoyed, or perhaps may be experiencing less joy and success – or more frustration, fear, or isolation – in school, at home, or in peer relationships. As a marriage and family therapist, I help children, teens, and adults to thrive – in school, in their families, in relationships … in life. My style is collaborative, skills-based, and respectful.
If you are seeking a therapist for yourself, or for your child or teen, you may have observed concerning changes in one or more important domains: social, academic, or behavioral. You, or your child or teen, may be experiencing anxiety, depression, or less pleasure in activities previously enjoyed, or perhaps may be experiencing less joy and success – or more frustration, fear, or isolation – in school, at home, or in peer relationships. As a marriage and family therapist, I help children, teens, and adults to thrive – in school, in their families, in relationships … in life. My style is collaborative, skills-based, and respectful.
(415) 484-6199 View (415) 484-6199
Photo of Jenny Werba, LMFT, APCC, PMH-C, Marriage & Family Therapist
Jenny Werba
Marriage & Family Therapist, LMFT, APCC, PMH-C
Verified Verified
8 Endorsed
Corte Madera, CA 94925
You feel isolated and overwhelmed in your journey into parenthood. You may be fed up with feeling like you aren't in control of your life, feeling anxious or alone. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to live without feeling guilt and shame. You’re ready to feel connected to yourself and your loved ones again. Most of all, you’re ready to find a way to go through the parenthood transition feeling positive and empowered.
You feel isolated and overwhelmed in your journey into parenthood. You may be fed up with feeling like you aren't in control of your life, feeling anxious or alone. You might not even remember a time things didn’t feel this way. But one thing is for sure: you’re ready for some relief. You’re ready to live without feeling guilt and shame. You’re ready to feel connected to yourself and your loved ones again. Most of all, you’re ready to find a way to go through the parenthood transition feeling positive and empowered.
(415) 903-6284 View (415) 903-6284
Photo of Mark Deaver - Dr. Deaver | SGB for Anxiety, PTSD & Depression, MD, Surgeon
Dr. Deaver | SGB for Anxiety, PTSD & Depression
MD, Surgeon
Verified Verified
Corte Madera, CA 94925
Hello, I am Mark Deaver. I offer patients biological interventions for mental health challenges like PTSD, anxiety, and depression. I'm a board-certified emergency medicine physician and a Stella Center certified provider in California. I offer in-office medical treatments for mental health, like stellate ganglion block (SGB), paired with trauma-informed teletherapy to bring dramatic healing in the window of transformation following treatment.
Hello, I am Mark Deaver. I offer patients biological interventions for mental health challenges like PTSD, anxiety, and depression. I'm a board-certified emergency medicine physician and a Stella Center certified provider in California. I offer in-office medical treatments for mental health, like stellate ganglion block (SGB), paired with trauma-informed teletherapy to bring dramatic healing in the window of transformation following treatment.
(831) 851-1797 View (831) 851-1797
Photo of Phyllis Galanis, MS, LMFT, Marriage & Family Therapist
Phyllis Galanis
Marriage & Family Therapist, MS, LMFT
Verified Verified
Corte Madera, CA 94925
Are you feeling misunderstood in your relationships? Are you feeling anxious, irritated or depressed? Tired of having to explain yourself? Talking with an understanding therapist who will focus solely on you with a compassionate objectivity can really help. I specialize in working with anxiety, depression, addictive behaviors and relationship issues, and in helping to uncover and then overcome issues from the past that are still affecting thoughts and behavior in the present. I've been through many transitions, both planned and unplanned, throughout my life and have great compassion and skill in helping others come through them, too.
Are you feeling misunderstood in your relationships? Are you feeling anxious, irritated or depressed? Tired of having to explain yourself? Talking with an understanding therapist who will focus solely on you with a compassionate objectivity can really help. I specialize in working with anxiety, depression, addictive behaviors and relationship issues, and in helping to uncover and then overcome issues from the past that are still affecting thoughts and behavior in the present. I've been through many transitions, both planned and unplanned, throughout my life and have great compassion and skill in helping others come through them, too.
(415) 630-5316 View (415) 630-5316
1
...

See more therapy options for Corte Madera

How does your Therapist compare?

Number of Therapists in Corte Madera, CA

200+

Average cost per session

$210

Therapists in Corte Madera, CA who prioritize treating:

92% Anxiety
86% Depression
82% Relationship Issues
69% Self Esteem
66% Trauma and PTSD
64% Life Transitions
63% Grief

Average years in practice

15 Years

Top 3 insurances accepted

51% Aetna
39% Cigna and Evernorth
36% Other

How Therapists in Corte Madera, CA see their clients

79% In Person and Online
21% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Corte Madera?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.