Therapists in Pittsburgh, PA
![Photo of Marcus Flournoy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/484b14d6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I was brought up in the helping tradition of the community where I was taught to give back to others. I have twenty years of experience in the mental health and drug and alcohol field. I have worked with individuals from all walks of life: socially, culturally, racially, economically, gender wise, and different sexual orientations and religions. I have conducted assessments, evaluations, individual therapy, family therapy and couple's therapy. I have treated individuals with a variety of conditions such as trauma, stress, depression including bipolar, anxiety, anger management problems, psychosis and addiction.
I was brought up in the helping tradition of the community where I was taught to give back to others. I have twenty years of experience in the mental health and drug and alcohol field. I have worked with individuals from all walks of life: socially, culturally, racially, economically, gender wise, and different sexual orientations and religions. I have conducted assessments, evaluations, individual therapy, family therapy and couple's therapy. I have treated individuals with a variety of conditions such as trauma, stress, depression including bipolar, anxiety, anger management problems, psychosis and addiction.
![Photo of Katy Miller, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/5750095c-1b97-454a-b303-2ea268dc17c0/3/320x400.jpeg)
Katy Miller
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15202 (Online Only)
Katy Miller is a Licensed Professional Counselor and owner of Relation Works, offering virtual services to residents throughout the United States. Katy specializes in coaching individuals who want to have healthy and safe interpersonal relationships. Whether it be navigating the dating world, creating a safe attachment to your child, or understanding the impact of domestic violence, Katy partners with those who want to carve out their future by taking a deep dive into the past.
Katy Miller is a Licensed Professional Counselor and owner of Relation Works, offering virtual services to residents throughout the United States. Katy specializes in coaching individuals who want to have healthy and safe interpersonal relationships. Whether it be navigating the dating world, creating a safe attachment to your child, or understanding the impact of domestic violence, Katy partners with those who want to carve out their future by taking a deep dive into the past.
![Photo of Michael Leone, MPAS, PA-C](https://photos.psychologytoday.com/70d4c8f6-bf4e-4d21-8350-9abe023c1e4f/2/320x400.jpeg)
As a Psychotherapist and Physician Assistant with nearly a decade of mental health experience in inpatient, outpatient, and addiction treatment settings, I’m particularly grounded in the diversity of people’s suffering and what helps provide relief. Whether you struggle with the effects of trauma, anxiety, depression, intense inner criticism, or ongoing shame, my first priority is always to create a space where meaningful therapeutic work can take hold. Holding space for caring, honest self-examination while I remain actively and supportively involved are essential ingredients for personal growth and progress.
As a Psychotherapist and Physician Assistant with nearly a decade of mental health experience in inpatient, outpatient, and addiction treatment settings, I’m particularly grounded in the diversity of people’s suffering and what helps provide relief. Whether you struggle with the effects of trauma, anxiety, depression, intense inner criticism, or ongoing shame, my first priority is always to create a space where meaningful therapeutic work can take hold. Holding space for caring, honest self-examination while I remain actively and supportively involved are essential ingredients for personal growth and progress.
![Photo of Bethany A. McLaughlin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/feeab143-d46f-4139-aee0-7a1c0f12377a/1/320x400.jpeg)
Are you feeling overwhelmed by anxiety or OCD, stuck in patterns of perfectionism, or struggling with emotion regulation, rejection sensitivity, and executive functioning challenges related to ADHD? I offer support to individuals facing various life challenges, helping you navigate pressures, adjust to changes, and find balance. Many of my clients are anxious and seeking to understand their thoughts and emotions better. Whether you're a college student, young professional, parent, or someone striving for a more balanced and fulfilling life, I am here to help you build confidence and find inner strength.
Are you feeling overwhelmed by anxiety or OCD, stuck in patterns of perfectionism, or struggling with emotion regulation, rejection sensitivity, and executive functioning challenges related to ADHD? I offer support to individuals facing various life challenges, helping you navigate pressures, adjust to changes, and find balance. Many of my clients are anxious and seeking to understand their thoughts and emotions better. Whether you're a college student, young professional, parent, or someone striving for a more balanced and fulfilling life, I am here to help you build confidence and find inner strength.
![Photo of Maggie Dombrowski, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7e7ea89b-1a99-4832-b761-9bf197dcc893/1/320x400.jpeg)
Maggie Dombrowski is a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. She is passionate about helping adolescents, adults, and seniors address their unique challenges and advocating for the appropriate care and treatment to help them enjoy life. Maggie specialized in depression, anxiety, grief, trauma, relationship issues, adjustment, and various mental health disorders. Maggie completed her Master of Counseling at Waynesburg University.
Maggie Dombrowski is a Licensed Professional Counselor with over 14 years of experience in the mental health and behavioral health field. She is passionate about helping adolescents, adults, and seniors address their unique challenges and advocating for the appropriate care and treatment to help them enjoy life. Maggie specialized in depression, anxiety, grief, trauma, relationship issues, adjustment, and various mental health disorders. Maggie completed her Master of Counseling at Waynesburg University.
![Photo of Alexander Noel, MSCP, Pre-Licensed Professional](https://photos.psychologytoday.com/01a31cff-8663-4edf-a3fe-38d40a1ad76c/2/320x400.jpeg)
Alexander Noel
Pre-Licensed Professional, MSCP
Verified Verified
1 Endorsed
Pittsburgh, PA 15222 (Online Only)
You might be someone navigating the unique challenges of ASD, the whirlwind of ADHD, or the weight of anxiety and depression. Your needs come first to me as your therapist who understands what you’re going through. If your goal is to take back control of your life and discover lasting peace, I’m here for you. Let’s start this journey together—I’ll provide personalized support and practical strategies to help you succeed.
You might be someone navigating the unique challenges of ASD, the whirlwind of ADHD, or the weight of anxiety and depression. Your needs come first to me as your therapist who understands what you’re going through. If your goal is to take back control of your life and discover lasting peace, I’m here for you. Let’s start this journey together—I’ll provide personalized support and practical strategies to help you succeed.
![Photo of Erin Eckman, MSW , LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/683d58c2-41f4-4ae8-92e6-77285333e0fb/2/320x400.png)
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
Are you dealing with anxiety, depression, and ADHD symptoms that are exacerbated by external life circumstances? Do you want to understand your emotions and learn how to cope with them? My ideal client is seeking support and wants to begin the journey of improving their mental health. The client may have short-term or long-term goals but needs support to achieve them. The client might also want to improve their self-esteem through therapeutic work. Working with a strengths-based, trauma-informed, person-centered eclectic approach can help clients feel supported, develop coping skills, and improve self-esteem.
![Photo of Theo Forrester, MA, LPC, ATR-BC, Licensed Professional Counselor](https://photos.psychologytoday.com/f2681778-cff6-49ca-90b3-47f7c653a965/2/320x400.jpeg)
Theo Forrester
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
2 Endorsed
Pittsburgh, PA 15235
Let’s be real: being a person is hard. That’s an easy enough fact to acknowledge, but the truly difficult part is deciding when and where to put your vulnerabilities on display. While committing to the therapeutic process can feel unpredictable and is not without its messy bits, taking a step towards prioritizing yourself and your wellbeing is an act of incredible courage.
Let’s be real: being a person is hard. That’s an easy enough fact to acknowledge, but the truly difficult part is deciding when and where to put your vulnerabilities on display. While committing to the therapeutic process can feel unpredictable and is not without its messy bits, taking a step towards prioritizing yourself and your wellbeing is an act of incredible courage.
![Photo of Bobie-Jo Balzano, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/be44cc7f-4f50-4b05-91bf-5201c0a5df3d/2/320x400.jpeg)
Bobie-Jo Balzano
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15213 (Online Only)
Have you found yourself feeling lost or alone? I am here to let you know you are not alone and you are stronger than you know. I will help you challenge your negative thoughts with new skills and positive thoughts or steps to overcome your barriers. I have over 25 years of experience in crisis management, trauma, and harm reduction. I am passionate about treating each individual through a Strength-based holistic approach that incorporates the body, mind, and soul. I believe that everyone has untapped strengths to overcome any challenges they may experience. I look forward to working with you on your journey.
Have you found yourself feeling lost or alone? I am here to let you know you are not alone and you are stronger than you know. I will help you challenge your negative thoughts with new skills and positive thoughts or steps to overcome your barriers. I have over 25 years of experience in crisis management, trauma, and harm reduction. I am passionate about treating each individual through a Strength-based holistic approach that incorporates the body, mind, and soul. I believe that everyone has untapped strengths to overcome any challenges they may experience. I look forward to working with you on your journey.
![Photo of Shanelle Clay, LPC, NCC, ACS, , Licensed Professional Counselor](https://photos.psychologytoday.com/5135bde7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Shanelle Clay
Licensed Professional Counselor, LPC, NCC, ACS
Verified Verified
3 Endorsed
Pittsburgh, PA 15205 (Online Only)
When we are in the middle of finding out about ourselves, solving the problems that we sometimes have no solutions, or mourning what life has brought us, we are growing- Mentally, Emotionally, and Spiritually. Therapy is a place where you can embrace all those things through holding space for wellness and healing. As a clinician who specializes in the healing of Black and Brown people, I ensure that I use therapy modalities and the lived experience to assist in the healing process.
When we are in the middle of finding out about ourselves, solving the problems that we sometimes have no solutions, or mourning what life has brought us, we are growing- Mentally, Emotionally, and Spiritually. Therapy is a place where you can embrace all those things through holding space for wellness and healing. As a clinician who specializes in the healing of Black and Brown people, I ensure that I use therapy modalities and the lived experience to assist in the healing process.
![Photo of Meaghan Marron, LSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d4a2503e-213e-4860-b82f-8815920c9ce6/1/320x400.png)
Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?
Are you experiencing concerns with anxiety or depression? Are your goals to lead a more fulfilled and satisfied life, increase your self-esteem, and develop self-awareness of the barriers and triggers in your life? Are you committed to making changes and being a collaborative member of your treatment plan?
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![Photo of Liz Bailey, LAPC, MSCP, Pre-Licensed Professional](https://photos.psychologytoday.com/b3f41e6a-a6f7-45af-8a16-c659bdb6fc6d/2/320x400.png)
Liz Bailey
Pre-Licensed Professional, LAPC, MSCP
Verified Verified
Pittsburgh, PA 15219
Not accepting new clients
Navigating our way through life can be challenging, confusing, and unexplainable. Are you tired of feeling like you "should be" at some point in your life that you're not? Have you hesitated to seek help due to the stigma and judgement of mental illness? Being a human in this world can feel so hard, and we are not always meant to be on this journey alone. Therapy should be a safe space where we can work together to foster your growth, connection, and strength. You are deserving of support through life transitions, trauma, self-discovery, and self-esteem/trust building. This shit is hard, but together we can do hard things!
Navigating our way through life can be challenging, confusing, and unexplainable. Are you tired of feeling like you "should be" at some point in your life that you're not? Have you hesitated to seek help due to the stigma and judgement of mental illness? Being a human in this world can feel so hard, and we are not always meant to be on this journey alone. Therapy should be a safe space where we can work together to foster your growth, connection, and strength. You are deserving of support through life transitions, trauma, self-discovery, and self-esteem/trust building. This shit is hard, but together we can do hard things!
![Photo of John A Impavido, MEd, LPC, CAADC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c9ba601-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
John A Impavido
Licensed Professional Counselor, MEd, LPC, CAADC
Verified Verified
Pittsburgh, PA 15212
John Impavido is a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. he received his Master's Degree from the University of Pittsburgh in Counselor Education. his Bachelor's Degree is from Toccoa Falls College, where he majored in Bible and Theology, with minors in Pastoral Ministries and Christian Education. Mr. Impavido has been a pioneer in the treatment of SEXUAL and PORNOGRAPHY ADDICTION since 1985. he has been very influential in establishing the Sexaholics Anonymous and Every Man's Battle meetings in the Greater Pittsburgh area.
John Impavido is a Licensed Professional Counselor and a Certified Advanced Alcohol and Drug Counselor. he received his Master's Degree from the University of Pittsburgh in Counselor Education. his Bachelor's Degree is from Toccoa Falls College, where he majored in Bible and Theology, with minors in Pastoral Ministries and Christian Education. Mr. Impavido has been a pioneer in the treatment of SEXUAL and PORNOGRAPHY ADDICTION since 1985. he has been very influential in establishing the Sexaholics Anonymous and Every Man's Battle meetings in the Greater Pittsburgh area.
![Photo of Kelly Schworn, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/ecd0e924-0519-4c5f-8250-759bca8f4292/1/320x400.jpeg)
I am passionate about serving the people in Washington county, where I have worked as a therapist since 2018. During sessions, I empower clients as we work together to identify and actualize goals in a judgement free space. I have experience in a variety of areas, but am particularly skilled when working with teens, LGBTQ+, and Spanish speaking.
I am passionate about serving the people in Washington county, where I have worked as a therapist since 2018. During sessions, I empower clients as we work together to identify and actualize goals in a judgement free space. I have experience in a variety of areas, but am particularly skilled when working with teens, LGBTQ+, and Spanish speaking.
![Photo of Janelle Crisp, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/08a3d317-1ba9-40f2-9b4c-c602fa6eb4db/2/320x400.jpeg)
Janelle Crisp
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15222
Therapists do many things, including helping people develop awareness and insight into challenging thoughts, emotions, and behaviors. I can help with stress management, relationship difficulties, the effects of living with a mental health symptoms. Knowing what therapists do can help you learn how to choose the right therapist for you. I can assist you to do many things, including helping you develop awareness and insight into bothersome thoughts, emotions, and behaviors.
Therapists do many things, including helping people develop awareness and insight into challenging thoughts, emotions, and behaviors. I can help with stress management, relationship difficulties, the effects of living with a mental health symptoms. Knowing what therapists do can help you learn how to choose the right therapist for you. I can assist you to do many things, including helping you develop awareness and insight into bothersome thoughts, emotions, and behaviors.
![Photo of Kellie E. Walker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/df3cd160-a5b3-4018-8996-69382549b3f7/1/320x400.jpeg)
Kellie E. Walker
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15235
I approach therapy with a unique blend of compassion and straight talk. I am non-judgmental, caring, and empathetic, yet not afraid to tell it like it is-no sugar coating. I firmly believe in using the right approach for each client, tailoring my methods to suit your needs. While I might push you to work hard, you will find that I'm also your biggest cheerleader on your way to better mental health. I am a real person, with life experience too, so I recognize that combing through professional jargon can be overwhelming. You don't have to figure out what technique is best for you, as we will work on that together!
I approach therapy with a unique blend of compassion and straight talk. I am non-judgmental, caring, and empathetic, yet not afraid to tell it like it is-no sugar coating. I firmly believe in using the right approach for each client, tailoring my methods to suit your needs. While I might push you to work hard, you will find that I'm also your biggest cheerleader on your way to better mental health. I am a real person, with life experience too, so I recognize that combing through professional jargon can be overwhelming. You don't have to figure out what technique is best for you, as we will work on that together!
![Photo of Aaron Kelly Teague, MA, MT-BC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/511ebe4b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Aaron Kelly Teague
Licensed Professional Counselor, MA, MT-BC, LPC
Verified Verified
1 Endorsed
Pittsburgh, PA 15202
I practice counseling and actively work to co-create a counseling relationship in which you will feel and experience safety and understanding. I work to offer deep listening to find an understanding of the person, faithfulness and care to enrich the relationship, and a focused and consistent honoring of the client as a person. I understand that while each person has intense personal and individual experiences, each person is also deeply connected to other people and cultures.
I practice counseling and actively work to co-create a counseling relationship in which you will feel and experience safety and understanding. I work to offer deep listening to find an understanding of the person, faithfulness and care to enrich the relationship, and a focused and consistent honoring of the client as a person. I understand that while each person has intense personal and individual experiences, each person is also deeply connected to other people and cultures.
![Photo of Stephanie Hamilton-El - The Mask Must Go, MA, ATR-P, Pre-Licensed Professional](https://photos.psychologytoday.com/d43429e4-d457-4cbe-ad52-de4ecd14c047/3/320x400.jpeg)
The Mask Must Go
Pre-Licensed Professional, MA, ATR-P
Verified Verified
1 Endorsed
Pittsburgh, PA 15210
Healing is often hard, but it can also be joyful and lead to a more fulfilling life and improved relationships. I would be honored to accompany you on your journey toward happiness, acceptance, greater intimacy, peace, and recovery. I will work closely with you to monitor how you are feeling and match your pace in a supportive, safe environment. I would like to assist you in understanding how you have learned to cope with various situations, and how these same coping skills may be getting in your way now. I work from the Person-Centered therapy approach to empower you to acquire a new layer of understanding of who and where you are.
Healing is often hard, but it can also be joyful and lead to a more fulfilling life and improved relationships. I would be honored to accompany you on your journey toward happiness, acceptance, greater intimacy, peace, and recovery. I will work closely with you to monitor how you are feeling and match your pace in a supportive, safe environment. I would like to assist you in understanding how you have learned to cope with various situations, and how these same coping skills may be getting in your way now. I work from the Person-Centered therapy approach to empower you to acquire a new layer of understanding of who and where you are.
![Photo of Kathleen Walker, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0ba20bb0-7543-496d-acb4-71125a719ef1/1/320x400.jpeg)
Kathleen Walker
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15122 (Online Only)
Hello! My name is Kathleen Walker, a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change careers and began my work in the Mental Health field. During the last ten years of education and practice, my love for this work has grown exponentially. I have a deep respect for people who are attempting to work towards bettering their lives, no matter where they are in that process. So much of my experience involves working with those who are fighting addiction and impulse issues.
Hello! My name is Kathleen Walker, a Licensed Professional Counselor in Pennsylvania. In my thirties, I decided to change careers and began my work in the Mental Health field. During the last ten years of education and practice, my love for this work has grown exponentially. I have a deep respect for people who are attempting to work towards bettering their lives, no matter where they are in that process. So much of my experience involves working with those who are fighting addiction and impulse issues.
![Photo of Mrigaya Sinha, PhD, Psychologist](https://photos.psychologytoday.com/74807752-afdc-4795-b4f8-17bb91bfbb45/2/320x400.jpeg)
People do the best they can for their lives, however, old traumas, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place to be 'stuck in' and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be tremendous healing and big transformations. I have worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. No matter at what pace people want to go, this journey of healing and growth should not be a lonely one.
People do the best they can for their lives, however, old traumas, wounds and life challenges can create suffering, depression and anxiety. This can be a very lonely place to be 'stuck in' and we all deserve to find our way to health and healing. When people are held with compassion and warmth, there can be tremendous healing and big transformations. I have worked extensively with adults facing anxiety, depression, grief, trauma, chronic pain, interpersonal issues, and adjustment problems. No matter at what pace people want to go, this journey of healing and growth should not be a lonely one.
See more therapy options for Pittsburgh
How does your Therapist compare?
Number of Therapists in Pittsburgh, PA
2,000+
Average cost per session
$125
Therapists in Pittsburgh, PA who prioritize treating:
93% | Anxiety |
88% | Depression |
76% | Self Esteem |
71% | Relationship Issues |
69% | Trauma and PTSD |
69% | Coping Skills |
66% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
80% | Highmark |
76% | Aetna |
67% | UnitedHealthcare UHC | UBH |
How Therapists in Pittsburgh, PA see their clients
59% | In Person and Online | |
41% | Online Only |
Gender breakdown
78% | Female | |
19% | Male | |
3% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Pittsburgh?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.