Maisha-Atrice Ayodele
Counselor, LGPC, LAC (she, her)
Verified by Psychology Today Verified by Psychology Today
Washington, DC 20011
Waitlist for new clients
Let's Connect (844) 461-1563
I work with clients who seek a blend of structured treatment and nuanced exploration. Structured treatment is goal-focused and efficient, addressing specific issues. Nuanced exploration involves an in-depth review of life’s ups and downs and emotional processing for the purpose of long-term insights. My clients present with a range of issues including anxiety, trauma, major depressive disorder, and Bipolar II. These folks have a desire for highly effective, creative interventions and coping skills within a holistic framework. Examples include journaling, mirror work, Progressive Counting, meditation, and EFT tapping.
The therapeutic relationship is at the core of my work, creating a supportive space for self-discovery and healing. I’m an effective and adaptable therapist who values individuality, cultural, and spirituality. I support my clients to establish healthy relationships, learn emotional regulation, and expand their self-awareness for the purpose of fulfillment.
Life presents overwhelming challenges and mental health is hard to manage. Fortunately, you don't have to work towards well-being alone. Contacting a therapist is a courageous step. Together, we can work towards your goals and reduce your symptoms. When you're ready for change, to embark on a path towards holistic well-being, I invite you to reach out.
Take the first step to help. Call or Email Maisha-Atrice Ayodele now - (844) 461-1563
Let's Connect (844) 461-1563
Finances
Fees
- Individual Sessions $150
Check fees and, if listed, ask to verify your insurance coverage. Email or (844) 461-1563
Maisha-Atrice Ayodele
Counselor, LGPC, LAC
Qualifications
- Verified by Psychology Today Prelicense by State of District of Columbia / LGPC200001637 Supervised by Michell Kothari Stanley (District of Columbia / LC50078247) Maisha-Atrice Ayodele
- In Practice for 4 Years
- Attended University of the District of Columbia, Masters , Graduated 2020
Specialties and Expertise
Expertise
- Anxiety
- Depression
- Grief
- Mood Disorders
- Racial Identity
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Ethnicity
Black and African American
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Narrative
- Person-Centered
- Progressive Counting
- Somatic
Location
Nearby Areas
Take the first step to help. Call now - (844) 461-1563
Maisha-Atrice Ayodele
Counselor, LGPC, LAC