Maira Munir
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Cary, NC 27511
Not accepting new clients
Let's Connect (919) 899-4712
As a second-generation immigrant with a bicultural identity, I am keenly aware that conversations about mental health concerns can feel confusing. Navigating the intersections of our identities, values, relationships and experiences can feel like we are constantly pulled in many different directions and struggle to feel at peace. This can negatively impact our self-esteem, self-confidence and how well we are able to be present in the different areas of our lives. My passion is to inspire curiosity about oneself and revive the path of intentional and heartful living.
As a Trauma-informed Therapist, I'm sensitive to the influence of past experiences on present challenges, and work closely with my clients to reframe the narrative of their life in a way that increases self-confidence and compassion. My practice embodies an integrative approach of understanding the whole person through their unique fabrics.
Finding balance, feeling better and restoring wholeness is within your ability. Being curious, and taking the first step towards therapy can support you with your life goals and quality of living. If you sense that my approach may benefit you, feel free to send me a message to connect.
Call or Email Maira Munir now for a free 15 minute consultation - (919) 899-4712
Let's Connect (919) 899-4712
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (919) 899-4712
Maira Munir
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / C010427 Maira Munir
- In Practice for 10 Years
Feel free to ask about qualifications and training experience. Email or (919) 899-4712
Maira Munir
Clinical Social Work/Therapist, LCSW
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Cultural and Racial Issues
Expertise
- ADHD
- Anger Management
- Anxiety
- Body Positivity
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Mood Disorders
- Multigenerational Immigrants
- Racial Identity
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Suicidal Ideation
- Veterans
- Women's Issues
Do these issues align with your needs? Email or (919) 899-4712
Maira Munir
Clinical Social Work/Therapist, LCSW
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Age
Teen ,
Adults
Participants
Individuals
Communities
Racial Justice Allied
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Punjabi ,
Urdu
Religion
Muslim
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Eclectic
- EMDR
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (919) 899-4712
Maira Munir
Clinical Social Work/Therapist, LCSW
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (919) 899-4712
Maira Munir
Clinical Social Work/Therapist, LCSW