Photo of Colin M Routh - Colin Routh, LCSW, LCSW, Clinical Social Work/Therapist
Colin Routh, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Augusta, ME 04330
Waitlist for new clients
Greetings, and thank you for looking into my practice. I know it is often hard to decide to seek therapy and find a good match between client and provider. I feel that the foundation of therapeutic work is relationship and rapport. Establishing this allows for trust, honesty and growth. I truly believe that, no matter the circumstance, we are in it together. I have worked with youth, adolescents, adults and families. I accept Aetna Anthem, Elevance BHS, Behavioral Health Systems Blue Cross Blue Shield BlueCross and BlueShield Cigna and Evernorth Harvard Pilgrim Optum UnitedHealthcare UHC, and UBH.
Greetings, and thank you for looking into my practice. I know it is often hard to decide to seek therapy and find a good match between client and provider. I feel that the foundation of therapeutic work is relationship and rapport. Establishing this allows for trust, honesty and growth. I truly believe that, no matter the circumstance, we are in it together. I have worked with youth, adolescents, adults and families. I accept Aetna Anthem, Elevance BHS, Behavioral Health Systems Blue Cross Blue Shield BlueCross and BlueShield Cigna and Evernorth Harvard Pilgrim Optum UnitedHealthcare UHC, and UBH.
View
Photo of Jody Fuller, LCPC, MEd, MA, Counselor
Jody Fuller
Counselor, LCPC, MEd, MA
Verified Verified
Kittery Point, ME 03905  (Online Only)
The Covid 19 world is like no other. Our world often feels small and lonelyl. I am Jody Fuller and I am a Maine therapist. mM work focuses solely on the things most important to me: FAMILIES, KIDS/TEENS, and WOMEN IN TRANSITION. I offer my help. For parents, my 20+years of teaching Pre-8 and GIFTED kids, assist me in understanding your child's unique development, strengths, and needs. As a woman today, I am familiar with most transitions and difficult times. I will work to understand and support you.
The Covid 19 world is like no other. Our world often feels small and lonelyl. I am Jody Fuller and I am a Maine therapist. mM work focuses solely on the things most important to me: FAMILIES, KIDS/TEENS, and WOMEN IN TRANSITION. I offer my help. For parents, my 20+years of teaching Pre-8 and GIFTED kids, assist me in understanding your child's unique development, strengths, and needs. As a woman today, I am familiar with most transitions and difficult times. I will work to understand and support you.
(207) 482-0362 View (207) 482-0362
Photo of Mary Maguire, LCSW, Clinical Social Work/Therapist
Mary Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Saco, ME 04072
Waitlist for new clients
I am a licensed clinical social worker providing individual, family and couples counseling. I have been working in the field and as a therapist for more than 10 years. I have extensive training and expertise in working with children, adolescents, adults and geriatric populations. I have been nationally trained to provide specific and positive outcome based treatments in areas of trauma, depression, and anxiety. Other areas of interest include anger management, behavioral issues, parenting, relationship issues, chronic pain, grief and women's issues. My approach is collaborative and includes elements of cognitive behavioral therapy, interpersonal, mindfulness and strength based.
I am a licensed clinical social worker providing individual, family and couples counseling. I have been working in the field and as a therapist for more than 10 years. I have extensive training and expertise in working with children, adolescents, adults and geriatric populations. I have been nationally trained to provide specific and positive outcome based treatments in areas of trauma, depression, and anxiety. Other areas of interest include anger management, behavioral issues, parenting, relationship issues, chronic pain, grief and women's issues. My approach is collaborative and includes elements of cognitive behavioral therapy, interpersonal, mindfulness and strength based.
(207) 370-1972 View (207) 370-1972
Photo of Dr. Emily Stultz - Dr. Emily Stultz - Kennebec Counseling Services, DSW, LCSW, CADC, Clinical Social Work/Therapist
Dr. Emily Stultz - Kennebec Counseling Services
Clinical Social Work/Therapist, DSW, LCSW, CADC
Verified Verified
Augusta, ME 04330  (Online Only)
Whether you are new to therapy or returning, my goal is to provide a safe space and a balanced therapeutic alliance that will promote healing and personal growth. I believe you are the expert on you, and I will support you as you work towards your goals. I view the therapeutic process as a person-centered collaboration in which clients gain new insights, build inner strength, and create desired life changes.
Whether you are new to therapy or returning, my goal is to provide a safe space and a balanced therapeutic alliance that will promote healing and personal growth. I believe you are the expert on you, and I will support you as you work towards your goals. I view the therapeutic process as a person-centered collaboration in which clients gain new insights, build inner strength, and create desired life changes.
(207) 521-9488 View (207) 521-9488
Photo of Amy M Burrell, MEd, LCPC, Counselor
Amy M Burrell
Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Ellsworth, ME 04605
Waitlist for new clients
Greetings, I am a seasoned therapist who loves what I do everyday. I assist in helping clients address their life challenges whether they be inherent to trauma, crisis, loss, mental illness, and/or destructive behaviors. I work as a Licensed Clinical Professional Counselor in Ellsworth and on Mount Desert Island, I am best suited to work with adolescents and adults who may be experiencing emotional instability, addictive processes, those seeking relief from early life trauma, and those who may be seeking insight into their unhealthy relationships with themselves. I am honored to be of service, please reach out.
Greetings, I am a seasoned therapist who loves what I do everyday. I assist in helping clients address their life challenges whether they be inherent to trauma, crisis, loss, mental illness, and/or destructive behaviors. I work as a Licensed Clinical Professional Counselor in Ellsworth and on Mount Desert Island, I am best suited to work with adolescents and adults who may be experiencing emotional instability, addictive processes, those seeking relief from early life trauma, and those who may be seeking insight into their unhealthy relationships with themselves. I am honored to be of service, please reach out.
(207) 407-7844 View (207) 407-7844
Photo of Venessa Folsom, MEd, LCPC, Counselor
Venessa Folsom
Counselor, MEd, LCPC
Verified Verified
Waterville, ME 04901
Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves.
Hello and welcome! I am excited that you are reading this profile and I appreciate your time. I hope that I can be a part of your journey. I am passionate about providing an empathetic and nonjudgmental environment for individuals to feel free and safe to work through challenges and to be able to be themselves.
(207) 250-4430 View (207) 250-4430
Photo of D. Edmond Towle, LCPC, Counselor
D. Edmond Towle
Counselor, LCPC
Verified Verified
Palmyra, ME 04965  (Online Only)
Welcome! You've taken the first step! At any given time, any one of us can face increased stress due to a wide variety life circumstances. Sometimes, we get stuck, and we don't know how to move forward. My clients are insightful, resourceful, and motivated to change their lives. Email me to connect and get started.
Welcome! You've taken the first step! At any given time, any one of us can face increased stress due to a wide variety life circumstances. Sometimes, we get stuck, and we don't know how to move forward. My clients are insightful, resourceful, and motivated to change their lives. Email me to connect and get started.
(207) 218-0179 View (207) 218-0179
Photo of Kristen D Smith, LCSW, Clinical Social Work/Therapist
Kristen D Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
South Portland, ME 04106  (Online Only)
I often hear my clients tell me that they feel lost, sad, and hopeless. They are people from all different situations and are looking for meaning, connection, and help deciding what they want to do next. Life can be hard and scary, but by working together to understand trauma and what is impacting you, you will start to decide on solutions that feel good. You are taking the first step now, and you don't have to do this alone.
I often hear my clients tell me that they feel lost, sad, and hopeless. They are people from all different situations and are looking for meaning, connection, and help deciding what they want to do next. Life can be hard and scary, but by working together to understand trauma and what is impacting you, you will start to decide on solutions that feel good. You are taking the first step now, and you don't have to do this alone.
(207) 640-2336 View (207) 640-2336
Photo of Deb Carroll, LCSW, Clinical Social Work/Therapist
Deb Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
Saco, ME 04072
My goal as a therapist is to help clients embrace their fullest potential by exploring thoughts, feelings and behaviors that impact their relationship with themselves and others. I am committed to helping clients view their challenges as pathways to create positive change.
My goal as a therapist is to help clients embrace their fullest potential by exploring thoughts, feelings and behaviors that impact their relationship with themselves and others. I am committed to helping clients view their challenges as pathways to create positive change.
(207) 708-8712 View (207) 708-8712
Photo of Katie Bloom - Katie Bloom, LCPC, LCPC, Counselor
Katie Bloom, LCPC
Counselor, LCPC
Verified Verified
With 20 year's experience, I have helped clients take a deeper, more insightful look at thought and behavioral patterns that hold them back from positive relationships, fulfilling careers, and a compassionate, worthy sense of self. Anxiety, depression, and other mental health challenges are often the result of suppressing our authentic voice because of fear of rejection, abandonment, and self-loathing. We rediscover our genuine, original self by leaning into our fear of rejection, letting go of false beliefs about self and developing beliefs and new behaviors that are more empowering and in line with who we really are.
With 20 year's experience, I have helped clients take a deeper, more insightful look at thought and behavioral patterns that hold them back from positive relationships, fulfilling careers, and a compassionate, worthy sense of self. Anxiety, depression, and other mental health challenges are often the result of suppressing our authentic voice because of fear of rejection, abandonment, and self-loathing. We rediscover our genuine, original self by leaning into our fear of rejection, letting go of false beliefs about self and developing beliefs and new behaviors that are more empowering and in line with who we really are.
(207) 618-9525 View (207) 618-9525
Photo of Dianne M Howard (Morand) - Waters Edge Therapy, Inc., LCSW, CADC, CCS, Clinical Social Work/Therapist
Waters Edge Therapy, Inc.
Clinical Social Work/Therapist, LCSW, CADC, CCS
Verified Verified
Waterville, ME 04901
Waitlist for new clients
It is my belief that each of us can heal from emotional, physical and sexual trauma. In the presence of compassion, kindness and non-judgment, I listen to, and witness the suffering and profound pain shared during therapy. In therapy, the healing power of compassion; sense of being understood by and cared for by another human being is offered. Each of us has the same needs when we are suffering; to feel validated, safe and understood for the duration of our journey. In our work together, I will offer support, encouragement, and honesty, tempered with compassion.
It is my belief that each of us can heal from emotional, physical and sexual trauma. In the presence of compassion, kindness and non-judgment, I listen to, and witness the suffering and profound pain shared during therapy. In therapy, the healing power of compassion; sense of being understood by and cared for by another human being is offered. Each of us has the same needs when we are suffering; to feel validated, safe and understood for the duration of our journey. In our work together, I will offer support, encouragement, and honesty, tempered with compassion.
(207) 405-0610 View (207) 405-0610
Photo of Michael Johnston, LCSW, Clinical Social Work/Therapist
Michael Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04074
Hello and welcome to my profile! I believe that anyone can benefit from therapy. My goal is to create a safe and therapeutic environment for each of my clients. I usually use the first three sessions to get to know the client, establish trust and identify what it is they want to work on. Throughout treatment it is important to me that the client feels as though they are in control of their journey. I like to view myself as a guide for the client while they explore areas that need our attention.
Hello and welcome to my profile! I believe that anyone can benefit from therapy. My goal is to create a safe and therapeutic environment for each of my clients. I usually use the first three sessions to get to know the client, establish trust and identify what it is they want to work on. Throughout treatment it is important to me that the client feels as though they are in control of their journey. I like to view myself as a guide for the client while they explore areas that need our attention.
(207) 813-2425 View (207) 813-2425
Photo of Brooklin Jones-Banahan, LCSW, Clinical Social Work/Therapist
Brooklin Jones-Banahan
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Bangor, ME 04401
All feelings are valid feelings, how we deal with those feelings is what matters. Throughout the therapeutic process, we will focus and build upon on your strengths, experiences, relationships, and habits to create a meaningful life, beneficial habits, and discover your true self. My vision statement for my practice is to create a trust-based relationship, where the client feels heard, accepted, and validated. While there are few guarantees in therapy, I can guarantee my clients I will be present in their sessions, provide competent services, individualize treatment, and provide transparency.
All feelings are valid feelings, how we deal with those feelings is what matters. Throughout the therapeutic process, we will focus and build upon on your strengths, experiences, relationships, and habits to create a meaningful life, beneficial habits, and discover your true self. My vision statement for my practice is to create a trust-based relationship, where the client feels heard, accepted, and validated. While there are few guarantees in therapy, I can guarantee my clients I will be present in their sessions, provide competent services, individualize treatment, and provide transparency.
(207) 941-0879 View (207) 941-0879
Photo of Brittany Bellmore, LCSW, Clinical Social Work/Therapist
Brittany Bellmore
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Augusta, ME 04332  (Online Only)
Many of us feel like we carry the weight of the world on our shoulders…and we do! Our bodies and minds absorb our experiences all day, yet we don't often release this. Our stress affects our physical bodies as well as our minds, and it is important that we connect the two when we heal. There is such strong work in looking at the influences of past trauma, managing the stress or negativity that may be affecting life, and helping to rebuild the body and mind as safe places to be. I love to work with people who are ready for change, and who are ready to look inward. This is a vulnerable journey, but you don't need to do it alone.
Many of us feel like we carry the weight of the world on our shoulders…and we do! Our bodies and minds absorb our experiences all day, yet we don't often release this. Our stress affects our physical bodies as well as our minds, and it is important that we connect the two when we heal. There is such strong work in looking at the influences of past trauma, managing the stress or negativity that may be affecting life, and helping to rebuild the body and mind as safe places to be. I love to work with people who are ready for change, and who are ready to look inward. This is a vulnerable journey, but you don't need to do it alone.
(207) 209-2659 View (207) 209-2659
Photo of Lynn Mallory, LCSW, Clinical Social Work/Therapist
Lynn Mallory
Clinical Social Work/Therapist, LCSW
Verified Verified
Bath, ME 04530
** I am not currently accepting new clients, but will update when I have openings.** Sometimes life can be challenging. Kids don't always know how to manage difficult transitions or feelings by using their words. Instead, an unhappy or anxious child may present with behaviors that are upsetting. I can help discover underlying issues and guide young people in finding ways to better express what is on their minds.
** I am not currently accepting new clients, but will update when I have openings.** Sometimes life can be challenging. Kids don't always know how to manage difficult transitions or feelings by using their words. Instead, an unhappy or anxious child may present with behaviors that are upsetting. I can help discover underlying issues and guide young people in finding ways to better express what is on their minds.
(207) 389-7688 View (207) 389-7688
Photo of Susan Elizabeth Shaw, MA, LCPC, Counselor
Susan Elizabeth Shaw
Counselor, MA, LCPC
Verified Verified
I am a Licensed Clinical Professional Counselor with offices in South Portland, Maine. I received a Masters Degree from Lesley University in Cambridge and have completed additional training in several fields including: Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Suicide Prevention; Culturally Competent Care for Adolescents; Assessment and Treatment of Attachment, Trauma, and Addiction; The Impact of Childhood Trauma on Brain Development; and Clinical Management of Sleep Disorders. I have post-graduate training in filial therapy and play therapy. I welcome adults and adolescents.
I am a Licensed Clinical Professional Counselor with offices in South Portland, Maine. I received a Masters Degree from Lesley University in Cambridge and have completed additional training in several fields including: Trauma-Focused Cognitive Behavioral Therapy; Dialectical Behavior Therapy; Suicide Prevention; Culturally Competent Care for Adolescents; Assessment and Treatment of Attachment, Trauma, and Addiction; The Impact of Childhood Trauma on Brain Development; and Clinical Management of Sleep Disorders. I have post-graduate training in filial therapy and play therapy. I welcome adults and adolescents.
(207) 489-8603 View (207) 489-8603
Photo of Tamara Mello, MEd, LCPC, CCTP, CCATP, CTMH, Counselor
Tamara Mello
Counselor, MEd, LCPC, CCTP, CCATP, CTMH
Verified Verified
1 Endorsed
Waterville, ME 04903  (Online Only)
The style I use is eclectic and offers compassionate understanding in a relaxed environment that supports growth and personal exploration for adult individuals over age 18. I offer traditional talk therapies designed for clients to develop solution-focused ideas to their own concerns as the goal is for each client to become their own best expert. With talk therapy combined with evidence based modalities, I am able to help people discover their personal truth.
The style I use is eclectic and offers compassionate understanding in a relaxed environment that supports growth and personal exploration for adult individuals over age 18. I offer traditional talk therapies designed for clients to develop solution-focused ideas to their own concerns as the goal is for each client to become their own best expert. With talk therapy combined with evidence based modalities, I am able to help people discover their personal truth.
(207) 209-1661 View (207) 209-1661
Photo of Justin Brown, LCSW, LADC, CCS, Clinical Social Work/Therapist
Justin Brown
Clinical Social Work/Therapist, LCSW, LADC, CCS
Verified Verified
1 Endorsed
Gorham, ME 04038
Please note that I am currently at capacity and unable to accept new patients at this time. There is wisdom in the ways we adapt to our environments, but they do not always serve us in the present moment. My aim is to help people identify their adaptive patterns and view them with compassion, while also learning what to hold and what to let go. As a neurobiological informed therapist, I aim to help people move from judgement, shame and isolation to curiosity, acceptance and connection.
Please note that I am currently at capacity and unable to accept new patients at this time. There is wisdom in the ways we adapt to our environments, but they do not always serve us in the present moment. My aim is to help people identify their adaptive patterns and view them with compassion, while also learning what to hold and what to let go. As a neurobiological informed therapist, I aim to help people move from judgement, shame and isolation to curiosity, acceptance and connection.
(207) 218-0296 View (207) 218-0296
Photo of Joy Cromwell, LMHC, LCPC, NCC, C-DBT, CCTP, Licensed Professional Counselor
Joy Cromwell
Licensed Professional Counselor, LMHC, LCPC, NCC, C-DBT, CCTP
Verified Verified
2 Endorsed
Bethel, ME 04217  (Online Only)
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
I am a creative by heart, and a counselor by trade. It is my pleasure to hold space for people as they seek to get to know themselves better and learn how to best solve their own problems. I am a firm believer that deep down, people know what is right for them, and they know how to solve their own problems. My job as a counselor is to help you remove the layers of cultural conditioning, negative self-talk, trauma memories, and more to help you get reconnected with your self. My goal is to stand beside you as we examine barriers, explore possibilities, and help you find your inner strength to fight any battles that come your way.
(207) 506-2754 View (207) 506-2754
Photo of Megan E Tazzi - Megan E. Tazzi, LCSW, LCSW, Clinical Social Work/Therapist
Megan E. Tazzi, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
I am most proud of my ability to develop trusting relationships with clients of all ages. My training in DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing has provided me with the tools to turn theory into effective practice. My clients consistently tell me that, without ever being judgmental, I empower them to change for the better and become more self-confident, always within a safe, nurturing environment.
I am most proud of my ability to develop trusting relationships with clients of all ages. My training in DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing has provided me with the tools to turn theory into effective practice. My clients consistently tell me that, without ever being judgmental, I empower them to change for the better and become more self-confident, always within a safe, nurturing environment.
(207) 543-3482 View (207) 543-3482
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.