Therapists in Maine
Additional areas of interest include life transitions, grief and loss, and managing moods and/or anxiety.
Sometimes life can get complicated. It can help to have someone to talk with. Together we can develop a safe, supportive relationship that helps you to discover the path that works best for you. I have worked in helping professions for over 10 years, and during that time have discovered a passion for helping others make positive changes in their lives. My approach is a blend of evidence based practices, including cognitive behavior therapy and mindfulness, with a strong focus on building a supportive therapeutic relationship. My goal is to help you develop your strengths and take concrete actions toward lasting wellness.
Additional areas of interest include life transitions, grief and loss, and managing moods and/or anxiety.
Sometimes life can get complicated. It can help to have someone to talk with. Together we can develop a safe, supportive relationship that helps you to discover the path that works best for you. I have worked in helping professions for over 10 years, and during that time have discovered a passion for helping others make positive changes in their lives. My approach is a blend of evidence based practices, including cognitive behavior therapy and mindfulness, with a strong focus on building a supportive therapeutic relationship. My goal is to help you develop your strengths and take concrete actions toward lasting wellness.
My scope of practice includes trauma, anxiety, depression, LGBTQIA, interpersonal issues, bereavement, coping with chronic illness, grief and loss, parenting, aging, and isolation/loneliness.
Welcome to my practice! I am a licensed clinical social worker with over 25 years of varied experience in the field. I provide telehealth and traditional in office sessions. Life comes with so many stressors and challenges. I believe that everyone deserves to have support and help along the way. I provide a personalized, strength-based, and supportive environment to address whatever struggles you may be facing. I offer a safe and inclusive space in which to process, develop coping skills, and learn grounding strategies to increase resilience and wellbeing.
My scope of practice includes trauma, anxiety, depression, LGBTQIA, interpersonal issues, bereavement, coping with chronic illness, grief and loss, parenting, aging, and isolation/loneliness.
Welcome to my practice! I am a licensed clinical social worker with over 25 years of varied experience in the field. I provide telehealth and traditional in office sessions. Life comes with so many stressors and challenges. I believe that everyone deserves to have support and help along the way. I provide a personalized, strength-based, and supportive environment to address whatever struggles you may be facing. I offer a safe and inclusive space in which to process, develop coping skills, and learn grounding strategies to increase resilience and wellbeing.
I am currently accepting new clients. As a clinical psychologist, I offer an insight-oriented, collaborative approach to help people effectively cope with major life transitions, new medical diagnoses, anxiety, depression, significant health issues, sleep disturbances, grief, loss and trauma. I bring empathy, understanding and expertise into every session, and I am deeply committed to helping people who feel “stuck” and who want to adjust to new life circumstances.
I am currently accepting new clients. As a clinical psychologist, I offer an insight-oriented, collaborative approach to help people effectively cope with major life transitions, new medical diagnoses, anxiety, depression, significant health issues, sleep disturbances, grief, loss and trauma. I bring empathy, understanding and expertise into every session, and I am deeply committed to helping people who feel “stuck” and who want to adjust to new life circumstances.
Kirsten Sekula
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Portland, ME 04101 (Online Only)
Are you struggling with relationships, whether as a new or seasoned mom, facing stress while trying to maintain connections? are you struggling with infertility and its affecting your relationship with your partner? 1 in 6 couples will struggle with fertility issues and it greatly impacts your romantic relationship with your partner. And further pressure is added when you have a baby and then struggle with that. I am passionate about supporting women and addressing women’s health issues, Quote of the week: “Infertility is a loss, it the loss of a dream, it' the loss of an assumed future. And like every loss it will be grieved. "
Are you struggling with relationships, whether as a new or seasoned mom, facing stress while trying to maintain connections? are you struggling with infertility and its affecting your relationship with your partner? 1 in 6 couples will struggle with fertility issues and it greatly impacts your romantic relationship with your partner. And further pressure is added when you have a baby and then struggle with that. I am passionate about supporting women and addressing women’s health issues, Quote of the week: “Infertility is a loss, it the loss of a dream, it' the loss of an assumed future. And like every loss it will be grieved. "
Shannon Spillane
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
South Portland, ME 04106
Additional areas of focus include perinatal mental health, parenting education, grief work, and substance use disorders.
As we grow, we all experience transitions and challenges - both internal & external - that can shake our core beliefs about ourselves, our relationships, and our sense of belonging and purpose in this world. I am passionate about helping people work through difficult times or process past experiences to rebuild their sense of self worth, develop healthy coping skills, and confidently move towards a fulfilling and authentic life. As your therapist, my goal for all my clients is to discover effective and sustainable approaches for managing your emotional and mental wellbeing. No matter where you are on your journey, you deserve peace.
Additional areas of focus include perinatal mental health, parenting education, grief work, and substance use disorders.
As we grow, we all experience transitions and challenges - both internal & external - that can shake our core beliefs about ourselves, our relationships, and our sense of belonging and purpose in this world. I am passionate about helping people work through difficult times or process past experiences to rebuild their sense of self worth, develop healthy coping skills, and confidently move towards a fulfilling and authentic life. As your therapist, my goal for all my clients is to discover effective and sustainable approaches for managing your emotional and mental wellbeing. No matter where you are on your journey, you deserve peace.
Chad Vester
Clinical Professional Counselor, MA, LCPC
Verified Verified
Topsham, ME 04086 (Online Only)
We live in a world where men are told to be strong and not show weakness. A world where more men end their own lives by suicide than anyone else. A world that is leading our young men into confusion and isolation. It is time to break the stigma that struggling with anxiety, depression, PTSD, CPTSD, grief, and other mental illnesses is looked at as a weakness or disqualification. It is my goal to walk alongside men and young men ages 16 and up to help break the stigma and support positive growth in whatever way that looks like for each individual.
We live in a world where men are told to be strong and not show weakness. A world where more men end their own lives by suicide than anyone else. A world that is leading our young men into confusion and isolation. It is time to break the stigma that struggling with anxiety, depression, PTSD, CPTSD, grief, and other mental illnesses is looked at as a weakness or disqualification. It is my goal to walk alongside men and young men ages 16 and up to help break the stigma and support positive growth in whatever way that looks like for each individual.
Mariana Caplan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Portland, ME 04102
Welcome! Licensed in both California and Maine, I am currently accepting new clients during these challenging times. I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. My experience spans a wide range of issues including: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, vocational coaching, body and aging. I love to use psychological tools in conjunction with spiritual practices like yoga and meditation. I work via telehealth in California and Maine, and in-person in Portland, ME. I do not accept insurance.
Welcome! Licensed in both California and Maine, I am currently accepting new clients during these challenging times. I bring over 25 years of experience helping individuals, couples, families, and religious and spiritual organizations to heal and thrive. My experience spans a wide range of issues including: trauma, anxiety, depression, psychopathology, relationship challenges, grief and loss, vocational coaching, body and aging. I love to use psychological tools in conjunction with spiritual practices like yoga and meditation. I work via telehealth in California and Maine, and in-person in Portland, ME. I do not accept insurance.
I am highly experienced with supporting clients with a range of challenges including relationship issues, depression, anxiety, stress, life transitions, trauma, ADHD, mood disorders, grief and loss, communication with cognitive behavioral therapy.
Want a supportive space to work on your relationship or explore your personal goals? ! It is important to find a space that feels supportive and productive to make life changes, big and small. I am an experienced therapist who approaches the work with compassion and humor. I draw on my extensive experience to tailor my approach to your particular needs. I am here to support your unique goals that will improve your mental health. For couples, I offer an evidence-based relationship checkup as well as couples therapy.
I am highly experienced with supporting clients with a range of challenges including relationship issues, depression, anxiety, stress, life transitions, trauma, ADHD, mood disorders, grief and loss, communication with cognitive behavioral therapy.
Want a supportive space to work on your relationship or explore your personal goals? ! It is important to find a space that feels supportive and productive to make life changes, big and small. I am an experienced therapist who approaches the work with compassion and humor. I draw on my extensive experience to tailor my approach to your particular needs. I am here to support your unique goals that will improve your mental health. For couples, I offer an evidence-based relationship checkup as well as couples therapy.
Tyler has assisted individuals dealing with a wide range of issues including depressed moods, attention difficulties, anxiety, relationships, communication, loss, executive functioning, and various life changes.
Tyler Connolly is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) with 7 years of experience in the mental health field, working with adolescents and adults in both inpatient and outpatient settings. Tyler completed his Master of Science (MS) in Mental Health and Counseling at the University of Saint Francis in Fort Wayne, Indiana. He utilizes talk therapy and active listening in addition to cognitive behavioral therapy (CBT), mindfulness, motivational therapy, and Gestalt therapy.
Tyler has assisted individuals dealing with a wide range of issues including depressed moods, attention difficulties, anxiety, relationships, communication, loss, executive functioning, and various life changes.
Tyler Connolly is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) with 7 years of experience in the mental health field, working with adolescents and adults in both inpatient and outpatient settings. Tyler completed his Master of Science (MS) in Mental Health and Counseling at the University of Saint Francis in Fort Wayne, Indiana. He utilizes talk therapy and active listening in addition to cognitive behavioral therapy (CBT), mindfulness, motivational therapy, and Gestalt therapy.
My present focus is with children 4-12+ years of age. Specific areas of mental health training have included ADHD, Learning Disorders, Mood and Anxiety Disorders, Autism Spectrum Disorders, Fetal Alcohol Spectrum Disorders (ND-PAE), trauma and grief/ loss as well as methods for working with angry and/or dys-regulated children. Treatment modalities include Child-Centered Play Therapy and Synergetic Play Therapy. Cognitive Behavioral approaches are utilized when deemed appropriate. Since my practice is with children, a special focus is additionally placed on working directly with the child’s parent (s)/caregiver (s).
My present focus is with children 4-12+ years of age. Specific areas of mental health training have included ADHD, Learning Disorders, Mood and Anxiety Disorders, Autism Spectrum Disorders, Fetal Alcohol Spectrum Disorders (ND-PAE), trauma and grief/ loss as well as methods for working with angry and/or dys-regulated children. Treatment modalities include Child-Centered Play Therapy and Synergetic Play Therapy. Cognitive Behavioral approaches are utilized when deemed appropriate. Since my practice is with children, a special focus is additionally placed on working directly with the child’s parent (s)/caregiver (s).
I am licensed to practice as a mental health counselor as well as an alcohol and drug counselor in the State of Maine. My main areas of expertise are in the assessment, diagnosis and treatment of co-occurring disorders (both mental health and substance use issues). I have experience providing individual, family and group therapy to treat problems such as trauma/PTSD, grief and loss, depression, anxiety, identity development, communication and life transitions.
I am licensed to practice as a mental health counselor as well as an alcohol and drug counselor in the State of Maine. My main areas of expertise are in the assessment, diagnosis and treatment of co-occurring disorders (both mental health and substance use issues). I have experience providing individual, family and group therapy to treat problems such as trauma/PTSD, grief and loss, depression, anxiety, identity development, communication and life transitions.
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Chelsea Raven
Clinical Social Work/Therapist, LCSW
Verified Verified
Bridgton, ME 04009 (Online Only)
Substance Use Disorders, EMDR, child TF-CBT, trauma, psychosis, PTSD, anxiety, depression, bipolar disorder, relational issues, grief and loss.
Hi there! My name is Chelsea and my passion is connecting with people and helping them live the healthiest and happiest life they can. I have experience with children and adults as well as families. My passion is working through traumas and substance use disorders. I also have a lot of experience working with people experiencing psychosis. I am happy to offer in home sessions for those that are not able to or wanting to leave their homes. I can offer sessions at your children’s school with the school’s permission. I look forward to speaking further about how we can work together!
Substance Use Disorders, EMDR, child TF-CBT, trauma, psychosis, PTSD, anxiety, depression, bipolar disorder, relational issues, grief and loss.
Hi there! My name is Chelsea and my passion is connecting with people and helping them live the healthiest and happiest life they can. I have experience with children and adults as well as families. My passion is working through traumas and substance use disorders. I also have a lot of experience working with people experiencing psychosis. I am happy to offer in home sessions for those that are not able to or wanting to leave their homes. I can offer sessions at your children’s school with the school’s permission. I look forward to speaking further about how we can work together!
Bronwyn Umphrey
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
2 Endorsed
Ellsworth, ME 04605
I offer integrative psychotherapy specializing in a mindfulness-centered form of cognitive behavioral therapy (CBT). I have over 20 years experience treating anxiety, depression, grief/ loss, trauma, body image, chronic illness, stress, relationship issues, and working with life transitions from a holistic perspective. My work focuses on helping people strengthen capacities to cope with the challenges of their lives, recover an authentic sense of self, and deepen into healthy, resonant relationships. My focus is to engage in a collaborative effort to support discovering one's potential and a life that is worth celebrating.
I offer integrative psychotherapy specializing in a mindfulness-centered form of cognitive behavioral therapy (CBT). I have over 20 years experience treating anxiety, depression, grief/ loss, trauma, body image, chronic illness, stress, relationship issues, and working with life transitions from a holistic perspective. My work focuses on helping people strengthen capacities to cope with the challenges of their lives, recover an authentic sense of self, and deepen into healthy, resonant relationships. My focus is to engage in a collaborative effort to support discovering one's potential and a life that is worth celebrating.
Jon Boschen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Waterville, ME 04901
Hi there! I am glad you've made the choice to work on yourself! My practice focuses on depression, anxiety, PTSD, relational issues, divorce, low self-esteem/mood disorders, trauma and grief/ loss. I am a Licensed Clinical Social Worker in Maine with more than 15+ years of experience in the mental health & substance abuse fields in both community-based and hospital settings. I have worked extensively with adolescents/teens and adults ranging in acuity during this time, in both an inpatient and an outpatient setting.
Hi there! I am glad you've made the choice to work on yourself! My practice focuses on depression, anxiety, PTSD, relational issues, divorce, low self-esteem/mood disorders, trauma and grief/ loss. I am a Licensed Clinical Social Worker in Maine with more than 15+ years of experience in the mental health & substance abuse fields in both community-based and hospital settings. I have worked extensively with adolescents/teens and adults ranging in acuity during this time, in both an inpatient and an outpatient setting.
I have years of experience in helping reduce symptoms of anxiety, depression, grief and trauma.
We all face challenges, but you don't have to face them alone. Life has many ups and downs. There are times when we feel like every thing is falling into place and times it seems to be falling apart. Life can feel overwhelming when you are experiencing depression, anxiety, grief or trauma that has impacted every part of us. It can affect all parts of daily functioning. Therapy can help reduce such symptoms, build resiliency and create a sense of peace and understanding about your experiences.
I have years of experience in helping reduce symptoms of anxiety, depression, grief and trauma.
We all face challenges, but you don't have to face them alone. Life has many ups and downs. There are times when we feel like every thing is falling into place and times it seems to be falling apart. Life can feel overwhelming when you are experiencing depression, anxiety, grief or trauma that has impacted every part of us. It can affect all parts of daily functioning. Therapy can help reduce such symptoms, build resiliency and create a sense of peace and understanding about your experiences.
Carol L Huntington
Clinical Social Work/Therapist, LCSW, DCSW, MSW, M Div, MSW
Verified Verified
Bath, ME 04530 (Online Only)
You may be blocked or feeling helpless, stuck or at a loss for how to cope. You may be unsure where to begin or how to continue in your journey with more joy, meaning and purpose. I focus on your strengths and believe in the inherent wisdom each person has. I combine my life experience and clinical training. My specialties include helping people to navigate grief, PTSD, trauma, anxiety, life transitions, problematic substance use, depression, and spiritual conflicts. I will journey with you nonjudgmentally to help you identify and work on your goals. I will model, facilitate, and help you discover new ways of coping, and behaving.
You may be blocked or feeling helpless, stuck or at a loss for how to cope. You may be unsure where to begin or how to continue in your journey with more joy, meaning and purpose. I focus on your strengths and believe in the inherent wisdom each person has. I combine my life experience and clinical training. My specialties include helping people to navigate grief, PTSD, trauma, anxiety, life transitions, problematic substance use, depression, and spiritual conflicts. I will journey with you nonjudgmentally to help you identify and work on your goals. I will model, facilitate, and help you discover new ways of coping, and behaving.
I can help with challenges related to trauma, anxiety, depression, grief, issues of attachment and relationship difficulties.
Hi, thanks for checking out my profile. Please email me as this allows me to respond more quickly to your questions. I absolutely enjoy providing thoughtful caring therapy focused on your needs. I specialize in individualized care for adults. I can help you change your thought patterns and behaviors to have an increased sense of inner calm and improved well-being.
I can help with challenges related to trauma, anxiety, depression, grief, issues of attachment and relationship difficulties.
Hi, thanks for checking out my profile. Please email me as this allows me to respond more quickly to your questions. I absolutely enjoy providing thoughtful caring therapy focused on your needs. I specialize in individualized care for adults. I can help you change your thought patterns and behaviors to have an increased sense of inner calm and improved well-being.
Additionally, Caitlin is passionate about working with individuals experiencing childhood behavior issues, grief, and school avoidance.
Caitlin Nay, a Licensed Clinical Social Worker at LifeStance Health, offers compassionate and expert mental health support to individuals throughout Maine. Utilizing a strengths-based approach, Caitlin collaborates with her clients to create a safe, non-judgmental therapeutic environment. This foundation of trust and understanding allows her to effectively support clients in meeting their unique individual goals. Caitlin serves a diverse age range, including children, adolescents, and adults. Caitlin specializes in treating anxiety, depression, and PTSD/trauma.
Additionally, Caitlin is passionate about working with individuals experiencing childhood behavior issues, grief, and school avoidance.
Caitlin Nay, a Licensed Clinical Social Worker at LifeStance Health, offers compassionate and expert mental health support to individuals throughout Maine. Utilizing a strengths-based approach, Caitlin collaborates with her clients to create a safe, non-judgmental therapeutic environment. This foundation of trust and understanding allows her to effectively support clients in meeting their unique individual goals. Caitlin serves a diverse age range, including children, adolescents, and adults. Caitlin specializes in treating anxiety, depression, and PTSD/trauma.
My areas of specialization include relationship issues, depression, grief, anxiety, life transitions, identity, parenting and career related choices.
Hello! My aim is to create a safe, supportive and empathic space for you. I will provide you with tools to improve self-care, decrease stress, and gain more self awareness. Together we will work towards you gaining insight and making positive change. I use a blend of therapeutic techniques to help you develop greater understanding of yourself, your relationships, and the patterns that are contributing to your dissatisfaction and distress. I believe that a collaborative relationship between client and therapist is essential and we will develop that together.
My areas of specialization include relationship issues, depression, grief, anxiety, life transitions, identity, parenting and career related choices.
Hello! My aim is to create a safe, supportive and empathic space for you. I will provide you with tools to improve self-care, decrease stress, and gain more self awareness. Together we will work towards you gaining insight and making positive change. I use a blend of therapeutic techniques to help you develop greater understanding of yourself, your relationships, and the patterns that are contributing to your dissatisfaction and distress. I believe that a collaborative relationship between client and therapist is essential and we will develop that together.
My areas of focus include anxiety, depression, aging, ADHD, addiction, grief, self-esteem and self-worth, and life transitions.
Hi, I am Cinder Savage, LCSW, CADC. I employ a strengths-based model and believe that each person's story is uniquely their own and deserves honor and acknowledgement as to how they want to share it. My areas of focus include anxiety, depression, aging, ADHD, addiction, grief and life transitions. Therapists call skills their "toolbox". In my toolbox I have CBT, DBT, solutions focused, motivational interviewing, and EMDR. As a drug and alcohol counselor relapse prevention, including some ACT and DBT skills. As I am always learning, will add as I go!
My areas of focus include anxiety, depression, aging, ADHD, addiction, grief, self-esteem and self-worth, and life transitions.
Hi, I am Cinder Savage, LCSW, CADC. I employ a strengths-based model and believe that each person's story is uniquely their own and deserves honor and acknowledgement as to how they want to share it. My areas of focus include anxiety, depression, aging, ADHD, addiction, grief and life transitions. Therapists call skills their "toolbox". In my toolbox I have CBT, DBT, solutions focused, motivational interviewing, and EMDR. As a drug and alcohol counselor relapse prevention, including some ACT and DBT skills. As I am always learning, will add as I go!
