Grief Therapists in Maine

Photo of James M. G. Shafer, MDiv, LPC-C, Pastoral Counselor
James M. G. Shafer
Pastoral Counselor, MDiv, LPC-C
Verified Verified
Wells, ME 04090
I love to work with adults who are moving through life transitions including retirement, grief and loss, cancer and chronic illness, caregiving, and spiritual issues.
I guide retirement age adults through the complexities of life's changes and challenges so they can live their lives to the fullness of their God given potential with joy, resilience, and fulfillment.
I love to work with adults who are moving through life transitions including retirement, grief and loss, cancer and chronic illness, caregiving, and spiritual issues.
I guide retirement age adults through the complexities of life's changes and challenges so they can live their lives to the fullness of their God given potential with joy, resilience, and fulfillment.
(207) 962-1809 View (207) 962-1809
Photo of Megan Ryan-Spofford, Pre-Licensed Professional
Megan Ryan-Spofford
Pre-Licensed Professional
Verified Verified
1 Endorsed
Blue Hill, ME 04614
As I embark on my clinical practicum and internship, I am grateful to be joining the team at Abundant Sun Counseling & Fellowship. I seek to accompany people on their journey toward self-knowledge, inner-peace, and overall balance within their lives. I work with women and older adults experiencing a myriad of challenges, including significant life transitions, anxiety, depression, grief & loss, chronic pain & illness, end-of-life preparedness, religious trauma, and moral injury.
As I embark on my clinical practicum and internship, I am grateful to be joining the team at Abundant Sun Counseling & Fellowship. I seek to accompany people on their journey toward self-knowledge, inner-peace, and overall balance within their lives. I work with women and older adults experiencing a myriad of challenges, including significant life transitions, anxiety, depression, grief & loss, chronic pain & illness, end-of-life preparedness, religious trauma, and moral injury.
(207) 374-2007 View (207) 374-2007
Photo of Julie Ann Holden - Julie Holden, MSW, LCSW, MSW, LCSW, Clinical Social Work/Therapist
Julie Holden, MSW, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Westbrook, ME 04092
Specialties include addictions/recovery, trauma, loss/ grief, women's issues, tween/adolescent population, college students and young adults.
Welcome to my practice. With over 25 years of experience, I have assisted children, adolescents and adults with challenging life transitions, self-improvement, substance use, aging, grief and losses, coaching and consultation services, addictions/recovery, anxiety and depression. I have worked in settings including middle and high school, community outpatient mental health, private practice, The Department of Defense and Veterans Administration. I genuinely care about developing a partnership with you to help you gain momentum, oftentimes including humor along the way.
Specialties include addictions/recovery, trauma, loss/ grief, women's issues, tween/adolescent population, college students and young adults.
Welcome to my practice. With over 25 years of experience, I have assisted children, adolescents and adults with challenging life transitions, self-improvement, substance use, aging, grief and losses, coaching and consultation services, addictions/recovery, anxiety and depression. I have worked in settings including middle and high school, community outpatient mental health, private practice, The Department of Defense and Veterans Administration. I genuinely care about developing a partnership with you to help you gain momentum, oftentimes including humor along the way.
(207) 560-0657 View (207) 560-0657
Photo of Susan Cook, EdD, Psychologist
Susan Cook
Psychologist, EdD
Verified Verified
Brunswick, ME 04011
Anxiety, stress reduction, mindfulness, ADHD concern, school, divorce, parent-child conflict, loss, EMDR and Trauma interventions, for children, adolescents and adults are specialties.
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
Anxiety, stress reduction, mindfulness, ADHD concern, school, divorce, parent-child conflict, loss, EMDR and Trauma interventions, for children, adolescents and adults are specialties.
In my calm, safe, confidential office, I am currently offering HIPAA secure Online video sessions using a HIPPA-compliant secure platform or phone consultations. We integrate CDC guidelines for COVID-19 for any inperson sessions. My 25 years of clinical experience have taught me about the courage those facing complex life difficulties bring to psychotherapy. Adults, children and adolescents are given help finding solutions. Mindfulness techniques which I have discovered the value of through a 25+ year meditation practice are also of benefit to clients who are looking to make life changes.
(207) 747-3831 View (207) 747-3831
Photo of Tammy Garlington - Tammy, Healthy Minds Counseling Inc- EMDR, LCSW, Clinical Social Work/Therapist
Tammy, Healthy Minds Counseling Inc- EMDR
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Portland, ME 04102  (Online Only)
I have a strong passion for working with persons who have been affected by trauma, mental illness, or grief.
Hello! My name is Tammy and I am a Licensed Master Social Worker (LMSW). I earned my Master’s degree from New Mexico Highlands University in 2008. While attending New Mexico Highlands University, I focused on mental health and theories in behavior. I have experience in various mental health diagnoses, trauma treatment, and extensive grief therapy. I also have experience and knowledge in interdisciplinary leadership, family-centered practices, and grief interventions which have provided me with the tools to help those who are facing mental stressors, behavioral disturbances, and/or grief-related depression and anxiety.
I have a strong passion for working with persons who have been affected by trauma, mental illness, or grief.
Hello! My name is Tammy and I am a Licensed Master Social Worker (LMSW). I earned my Master’s degree from New Mexico Highlands University in 2008. While attending New Mexico Highlands University, I focused on mental health and theories in behavior. I have experience in various mental health diagnoses, trauma treatment, and extensive grief therapy. I also have experience and knowledge in interdisciplinary leadership, family-centered practices, and grief interventions which have provided me with the tools to help those who are facing mental stressors, behavioral disturbances, and/or grief-related depression and anxiety.
(207) 820-2001 View (207) 820-2001
Photo of Jessica Browne, LCSW, MLSP, Clinical Social Work/Therapist
Jessica Browne
Clinical Social Work/Therapist, LCSW, MLSP
Verified Verified
Portland, ME 04101
Is stress, anxiety, or the demands of daily life leaving you feeling stuck or constantly on edge? Maybe you find yourself trapped in reactive cycles of irritability, or feeling unsure of how to manage anxiety that won’t seem to let up. Are you in the middle of a life transition, grieving a loss, or carrying the weight of unresolved past experiences? If any of this feels familiar, you’re not alone—many people face these challenges, even though we don’t talk about them enough. With almost 20 years of diverse experience, I’ve learned one universal truth: while our situations may differ, we all experience suffering.
Is stress, anxiety, or the demands of daily life leaving you feeling stuck or constantly on edge? Maybe you find yourself trapped in reactive cycles of irritability, or feeling unsure of how to manage anxiety that won’t seem to let up. Are you in the middle of a life transition, grieving a loss, or carrying the weight of unresolved past experiences? If any of this feels familiar, you’re not alone—many people face these challenges, even though we don’t talk about them enough. With almost 20 years of diverse experience, I’ve learned one universal truth: while our situations may differ, we all experience suffering.
(207) 496-1094 View (207) 496-1094
Photo of Shannon Spillane, LCSW, LADC, Clinical Social Work/Therapist
Shannon Spillane
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
Additional areas of focus include perinatal mental health, parenting education, grief work, and substance use disorders.
As we grow, we all experience transitions and challenges - both internal & external - that can shake our core beliefs about ourselves, our relationships, and our sense of belonging and purpose in this world. I am passionate about helping people work through difficult times or process past experiences to rebuild their sense of self worth, develop healthy coping skills, and confidently move towards a fulfilling and authentic life. As your therapist, my goal for all my clients is to discover effective and sustainable approaches for managing your emotional and mental wellbeing. No matter where you are on your journey, you deserve peace.
Additional areas of focus include perinatal mental health, parenting education, grief work, and substance use disorders.
As we grow, we all experience transitions and challenges - both internal & external - that can shake our core beliefs about ourselves, our relationships, and our sense of belonging and purpose in this world. I am passionate about helping people work through difficult times or process past experiences to rebuild their sense of self worth, develop healthy coping skills, and confidently move towards a fulfilling and authentic life. As your therapist, my goal for all my clients is to discover effective and sustainable approaches for managing your emotional and mental wellbeing. No matter where you are on your journey, you deserve peace.
(207) 305-4874 View (207) 305-4874
Photo of Nancy Gaudet, MS, NCC, LCPC, Counselor
Nancy Gaudet
Counselor, MS, NCC, LCPC
Verified Verified
Scarborough, ME 04074
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.
(207) 496-1456 View (207) 496-1456
Photo of Amber Russell, LCSW, Clinical Social Work/Therapist
Amber Russell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cape Elizabeth, ME 04107  (Online Only)
Waitlist for new clients
I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.
I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.
(207) 218-0522 View (207) 218-0522
Photo of Tammy Garlington - Tammy, Healthy Minds Counseling Inc- EMDR, LCSW, Clinical Social Work/Therapist
Tammy, Healthy Minds Counseling Inc- EMDR
Clinical Social Work/Therapist, LCSW
Verified Verified
Bingham, ME 04920  (Online Only)
I have a strong passion for working with persons who have been affected by trauma, mental illness, or grief.
Hello! My name is Tammy and I am a Licensed Master Social Worker (LMSW). I earned my Master’s degree from New Mexico Highlands University in 2008. While attending New Mexico Highlands University, I focused on mental health and theories in behavior. I have experience in various mental health diagnoses, trauma treatment, and extensive grief therapy. I also have experience and knowledge in interdisciplinary leadership, family-centered practices, and grief interventions which have provided me with the tools to help those who are facing mental stressors, behavioral disturbances, and/or grief-related depression and anxiety.
I have a strong passion for working with persons who have been affected by trauma, mental illness, or grief.
Hello! My name is Tammy and I am a Licensed Master Social Worker (LMSW). I earned my Master’s degree from New Mexico Highlands University in 2008. While attending New Mexico Highlands University, I focused on mental health and theories in behavior. I have experience in various mental health diagnoses, trauma treatment, and extensive grief therapy. I also have experience and knowledge in interdisciplinary leadership, family-centered practices, and grief interventions which have provided me with the tools to help those who are facing mental stressors, behavioral disturbances, and/or grief-related depression and anxiety.
(207) 598-4547 View (207) 598-4547
Photo of Mary Lou McManus-Richter, RN, MS, LCPC, NCC, Counselor
Mary Lou McManus-Richter
Counselor, RN, MS, LCPC, NCC
Verified Verified
Gray, ME 04039  (Online Only)
I work with a broad variety of issues including individuals with mood and anxiety disorders, work stress, depression, obsessions, health issues, grief and and loss, illness, and end of life issues.
I am a psychiatric nurse, counselor, and a psychotherapist. NOTE: I do not write prescriptions for medication. I work with a broad variety of individuals and additionally have a focus on medical/healthcare providers and chronic illness. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist I am active in the room providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
I work with a broad variety of issues including individuals with mood and anxiety disorders, work stress, depression, obsessions, health issues, grief and and loss, illness, and end of life issues.
I am a psychiatric nurse, counselor, and a psychotherapist. NOTE: I do not write prescriptions for medication. I work with a broad variety of individuals and additionally have a focus on medical/healthcare providers and chronic illness. I provide dynamic counseling, psychotherapy, and support in a safe setting. As a therapist I am active in the room providing feedback and challenges as appropriate. I use existential psychodynamic techniques, CBT, Reality Therapy, motivational interviewing and bibliotherapy and apply the principles and procedures of counseling to assess and treat client issues.
(207) 747-3136 View (207) 747-3136
Photo of Sue Wiley, MA, EdS, LCPC
Sue Wiley
Clinical Professional Counselor, MA, EdS, LCPC
Verified Verified
3 Endorsed
Portland, ME 04103
Email is the best way to reach me. I believe that we are all equipped with the strength to face life's challenges, but depression, anxiety, grief, loss, and other life issues can become barriers to our natural ability to overcome obstacles. At times we can all use some support in order come through these issues. My aim as a counselor is to support you to better deal with life's challenges, while respecting you as the unique individual that you are, and incorporating holistic wellness and other evidence based techniques into a healing environment.
Email is the best way to reach me. I believe that we are all equipped with the strength to face life's challenges, but depression, anxiety, grief, loss, and other life issues can become barriers to our natural ability to overcome obstacles. At times we can all use some support in order come through these issues. My aim as a counselor is to support you to better deal with life's challenges, while respecting you as the unique individual that you are, and incorporating holistic wellness and other evidence based techniques into a healing environment.
(207) 613-2479 x156 View (207) 613-2479 x156
Photo of Caitlyn Madden, LCPC-C, MS, Counselor
Caitlyn Madden
Counselor, LCPC-C, MS
Verified Verified
4 Endorsed
Scarborough, ME 04074
I have experience with Internal Family Systems (IFS), Emotion Focused Therapy (EFT), grief & loss groups, and breathwork & meditation.
Why am I still stuck? I'm doing all the work! Sound familiar? Are you ready to finally get unstuck & build the life, the relationship that is aligned with your values, goals, & desires? Are you longing for the fulfillment & peace of healing? Together we build a strong therapeutic relationship that enables you to explore & discover parts of yourself or your relationship more deeply with support & safety. We will work to help you understand your past & grow from it into an empowered present. We will heal your communication cycles and lost intimacy & help you become seen & heard in your relationships again.
I have experience with Internal Family Systems (IFS), Emotion Focused Therapy (EFT), grief & loss groups, and breathwork & meditation.
Why am I still stuck? I'm doing all the work! Sound familiar? Are you ready to finally get unstuck & build the life, the relationship that is aligned with your values, goals, & desires? Are you longing for the fulfillment & peace of healing? Together we build a strong therapeutic relationship that enables you to explore & discover parts of yourself or your relationship more deeply with support & safety. We will work to help you understand your past & grow from it into an empowered present. We will heal your communication cycles and lost intimacy & help you become seen & heard in your relationships again.
(207) 600-2945 View (207) 600-2945
Photo of Katie Munn, LCSW, Clinical Social Work/Therapist
Katie Munn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Auburn, ME 04210
My passion is working with individuals in life transitions, the sandwich generation, grief, overwhelm, self-improvement, relationship support and anxiety.
Being a human in the 21st century, can often feel stressful and overwhelming. Often due to stress and overwhelm we can feel stuck, anxious and burnt out. I work with adults to identify the areas in their lives that they feel aren't working. Through looking at those areas in a non-judgmental, self-compassionate framework we can identify ways to support yourself on deeper level to create a life that feels authentic, nourishing and supportive to you.
My passion is working with individuals in life transitions, the sandwich generation, grief, overwhelm, self-improvement, relationship support and anxiety.
Being a human in the 21st century, can often feel stressful and overwhelming. Often due to stress and overwhelm we can feel stuck, anxious and burnt out. I work with adults to identify the areas in their lives that they feel aren't working. Through looking at those areas in a non-judgmental, self-compassionate framework we can identify ways to support yourself on deeper level to create a life that feels authentic, nourishing and supportive to you.
(207) 223-6408 View (207) 223-6408
Photo of Kim DeCarlo, LMSW-cc, Clinical Social Work/Therapist
Kim DeCarlo
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
1 Endorsed
Portland, ME 04103
Waitlist for new clients
I provide therapy services to those who are managing symptoms of anxiety, grief, depression, and trauma.
October 2024 Openings: please email me to join the waitlist and include your daytime availability Monday - Thursday. Hi there, my name is Kim. In therapy, I create a safe space to learn about yourself while working towards your full potential. I believe you are the expert in your own experiences and my role is to help you access your strengths, resources, and insights to create a positive path forward. We will work together to explore your values and develop skills to move you closer toward your goals for the future.
I provide therapy services to those who are managing symptoms of anxiety, grief, depression, and trauma.
October 2024 Openings: please email me to join the waitlist and include your daytime availability Monday - Thursday. Hi there, my name is Kim. In therapy, I create a safe space to learn about yourself while working towards your full potential. I believe you are the expert in your own experiences and my role is to help you access your strengths, resources, and insights to create a positive path forward. We will work together to explore your values and develop skills to move you closer toward your goals for the future.
(207) 405-0568 View (207) 405-0568
Photo of Jeannin M Thibodeau, LCSW, Clinical Social Work/Therapist
Jeannin M Thibodeau
Clinical Social Work/Therapist, LCSW
Verified Verified
Sanford, ME 04073  (Online Only)
My counseling practice includes 11 years of working full-time with clients suffering from: Depression, Anxiety, Panic attacks, Low self esteem, Intrusive thoughts, Insomnia, Nightmares, Avoidance, Isolation PTSD, Sexual trauma, Grief & more.
Jeannin Thibodeau, LCSW at Forest Light Psychotherapy - Accepting new clients. Im a Licensed therapist in Maine and Florida, I've professionally counseled individuals full-time since 2013. My approach is person-centered, collaborative and strengths based. Providing secure internet-based therapy for women, young adults, LGBT folks, middle aged adults, and elders. Also offering online or phone therapy for folks with life threatening illnesses such as cancer and end of life counseling.
My counseling practice includes 11 years of working full-time with clients suffering from: Depression, Anxiety, Panic attacks, Low self esteem, Intrusive thoughts, Insomnia, Nightmares, Avoidance, Isolation PTSD, Sexual trauma, Grief & more.
Jeannin Thibodeau, LCSW at Forest Light Psychotherapy - Accepting new clients. Im a Licensed therapist in Maine and Florida, I've professionally counseled individuals full-time since 2013. My approach is person-centered, collaborative and strengths based. Providing secure internet-based therapy for women, young adults, LGBT folks, middle aged adults, and elders. Also offering online or phone therapy for folks with life threatening illnesses such as cancer and end of life counseling.
(207) 218-0580 View (207) 218-0580
Photo of Merrilee Dahm Larsen, MA,  LCPC
Merrilee Dahm Larsen
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Portland, ME 04101
Many clients want to work on grief, relationship issues or transition to a new stage of life and want skills to manage that change.
Merrilee Larsen is a Licensed Clinical Professional Counselor in Maine who has been practicing since 1997. She has an MA in Counseling Psychology. For Merrilee, one of the most exciting things she has learned as a therapist is that we grow and change throughout our lives. Her practice focuses on helping individuals, couples, and families navigate the challenges of healing, supporting growth, and change. Merrilee’s background and training in evidence-based trauma, anxiety, and depression treatment (Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Trauma Focused (TF-CBT) guides individual and family work.
Many clients want to work on grief, relationship issues or transition to a new stage of life and want skills to manage that change.
Merrilee Larsen is a Licensed Clinical Professional Counselor in Maine who has been practicing since 1997. She has an MA in Counseling Psychology. For Merrilee, one of the most exciting things she has learned as a therapist is that we grow and change throughout our lives. Her practice focuses on helping individuals, couples, and families navigate the challenges of healing, supporting growth, and change. Merrilee’s background and training in evidence-based trauma, anxiety, and depression treatment (Cognitive Behavioral (CBT), Dialectical Behavioral (DBT) and Trauma Focused (TF-CBT) guides individual and family work.
(207) 548-5287 View (207) 548-5287
Photo of Elizabeth Ann Miles, LCSW, Clinical Social Work/Therapist
Elizabeth Ann Miles
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Portland, ME 04102
I have extensive training and experience treating all Anxiety Disorders, managing ADHD, Addressing behavioral challenges and family conflict with Positive Parenting Support, Self-regulation skill building, and Collaborative and Proactive Solutions, Addressing Depression with CBT, and attending to complicated grief utilizing many modalities.
I am a LCSW providing evidence-based, systems-oriented counseling. I have an excellent record assisting people in maintaining positive changes. As a therapist, I am more directive than passive in style, and quickly work to assess goals, and create an individualized treatment plan to address barriers. Treatment modalities include Cognitive Behavioral Therapy (CBT) (including TF-CBT, ACT, and Cognitive Behavioral Play Therapy), MATCH, CollaborativePS, Solution-Focused Therapy, Parenting Support, Anxiety Treatment, Motivational Interviewing, Art and Narrative Therapy.
I have extensive training and experience treating all Anxiety Disorders, managing ADHD, Addressing behavioral challenges and family conflict with Positive Parenting Support, Self-regulation skill building, and Collaborative and Proactive Solutions, Addressing Depression with CBT, and attending to complicated grief utilizing many modalities.
I am a LCSW providing evidence-based, systems-oriented counseling. I have an excellent record assisting people in maintaining positive changes. As a therapist, I am more directive than passive in style, and quickly work to assess goals, and create an individualized treatment plan to address barriers. Treatment modalities include Cognitive Behavioral Therapy (CBT) (including TF-CBT, ACT, and Cognitive Behavioral Play Therapy), MATCH, CollaborativePS, Solution-Focused Therapy, Parenting Support, Anxiety Treatment, Motivational Interviewing, Art and Narrative Therapy.
(207) 618-9437 View (207) 618-9437
Photo of Bonnie Cloukey, LCSW, Clinical Social Work/Therapist
Bonnie Cloukey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
She has a strong background in hospice, grief and loss, and end of life issues.
Bonnie Cloukey is a licensed clinical social worker practicing in the State of Maine. She received her Bachelor of Arts degree in Social Work from the University of Southern Maine and her Masters in Social Work from the University of New England. She has been a member of the National Association of Social Workers since 2000. Bonnie has over twenty five years of social work experience in a variety of clinical settings. Bonnie has provided counseling to children, adolescents, adults, and families in school-based behavioral health settings, in home care, acute care facilities, hospice care, and private practice.
She has a strong background in hospice, grief and loss, and end of life issues.
Bonnie Cloukey is a licensed clinical social worker practicing in the State of Maine. She received her Bachelor of Arts degree in Social Work from the University of Southern Maine and her Masters in Social Work from the University of New England. She has been a member of the National Association of Social Workers since 2000. Bonnie has over twenty five years of social work experience in a variety of clinical settings. Bonnie has provided counseling to children, adolescents, adults, and families in school-based behavioral health settings, in home care, acute care facilities, hospice care, and private practice.
(207) 656-5789 View (207) 656-5789
Photo of Margo Matthews, LCSW, Clinical Social Work/Therapist
Margo Matthews
Clinical Social Work/Therapist, LCSW
Verified Verified
While I know the human experience is far more complex than any diagnosis, I am comfortable supporting those struggling with anxiety, depression, life transitions, trauma, grief, identity and self-esteem issues, and more.
It takes real courage to ask for help and prioritize your wellbeing! Maybe you are realizing a need to look back and heal from old wounds, or maybe you’re hoping to transform your life and move into new ways of being. Healing and transformation are both possible, and I’m here to support you in these endeavors. My primary orientation as a therapist is existential-humanistic, meaning I honor the pursuits for self-knowledge, authenticity, and meaning-making. I aim to give space to the parts of you that are wanting to break through while also acknowledging the parts of you that may fear or push against this change (with compassion!).
While I know the human experience is far more complex than any diagnosis, I am comfortable supporting those struggling with anxiety, depression, life transitions, trauma, grief, identity and self-esteem issues, and more.
It takes real courage to ask for help and prioritize your wellbeing! Maybe you are realizing a need to look back and heal from old wounds, or maybe you’re hoping to transform your life and move into new ways of being. Healing and transformation are both possible, and I’m here to support you in these endeavors. My primary orientation as a therapist is existential-humanistic, meaning I honor the pursuits for self-knowledge, authenticity, and meaning-making. I aim to give space to the parts of you that are wanting to break through while also acknowledging the parts of you that may fear or push against this change (with compassion!).
(207) 492-7184 View (207) 492-7184
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