Couples Counseling Therapists in Maine

The reasons behind people's decision to seek out therapy are multifaceted, but underlying most of these reasons is a desire for change. While achieving change can be extremely gratifying, the process can often be uncomfortable and even painful as people take an honest look at issues and concerns in a supportive and safe environment. I think of the therapeutic process as a collaboration, with two people working together to achieve the goals that bring a person to therapy in the first place, and resolving issues they may not have anticipated. I believe in utilizing a person's strengths and personal values to create change.

I believe therapy is the process of making one's life more satisfying... whether that's by making minor "tweaks," or major overhauls- the intention is to help you find your unique strengths and gifts, decide what it is you believe needs to change, and empower you to take those steps forward! I believe that the job of a therapist is to support, and encourage, to listen and acknowledge, and to challenge our clients to see themselves in new ways. I approach therapy using a variety of techniques all intended to help clients develop insight into their own feelings and motivations, and to take the hard steps to achieve new growth!

No matter who and where we are in our lives, it seems we all "have our stuff." And that's exactly what has drawn me to my life work. Whether sitting with a couple in my office or a group onsite, I offer hope where you may feel there is none, as well as the simple grace and permission to be human. Clients, colleagues, and friends have often expressed that my calming and authentic yet professional communication style naturally provides the necessary tools to build trusting and work-ready relationships. I hold a great deal of respect for my clients and am honored to be a catalyst in promoting their growth and self-empowerment.

Hello, I'm Dr. James Weaver, a licensed Psychologist with over 30 years experience assisting adults, adolescents, couples and families with life, work and relationship issues. My approach is eclectic, drawing on many theoretical points of reference with a strong emphasis on the humanistic theories. Having followed important advances over the years and integrated the best of these into a flexible, effective approach designed to meet each person's needs, I emphasize what is happening for the client here and now, so that, together, we can achieve a new self understanding and a regeneration of energy, purpose and enjoyment.

I believe that at the core of all of us is a desire to feel connected. Many things in life can contribute to a feeling of disconnection, including substance use disorder, trauma, or communication problems within relationships. I think the answers are already within each of us. Therapy is a way to unlock those answers so you can live freely and authentically. I believe in fostering a deeply caring, non-judgmental atmosphere where you can feel heard, seen, and supported. I meet people where they are and together, our work involves making incremental changes that improve your life.

Clients choose to seek therapy with me for a variety of reasons. Professionals often wish to increase their life satisfaction, decrease their anxiety levels or decrease their substance use. College students are seeking clarity regarding career and relationship decisions. Family members are looking for support regarding health conditions that have impacted them and are a source of ongoing stress. Retirees wish to mindfully approach their retirement with structure and meaning. Clients find that our time together builds coping skills, clarity and resilience and they experience profound life shifts and greater life satisfaction.

I am an interested, active listener offering feedback and understanding in a nonjudgemental manner so that we can explore together the possibilities for change. I work cooperatively with the client to develop their goals thru problem solving. I believe our work together will provide solutions that can relieve stress and confusion.

For 30+ years, I have worked in community mental health, college counseling, and substance use treatment settings. I believe that fostering a trusting relationship through kindness and support is one of the keystones of effective client-centered counseling. To build that relationship, you will find that I am a compassionate listener who will work collaboratively with you on your goals. Whether you would like to focus on improving coping skills, relationships, or other life challenges, I believe that you have many of the answers that you need already within you. Our work together will be to discover and build on those strengths.

Most of us have unhealed trauma or wounds whether they are from our childhood, failed relationships, abuse, or grief and loss, our wounds cause us emotional and relationship issues and even physical pain which impacts our functioning and how we feel about ourselves and others. We usually avoid or deny our pain hoping it will just miraculously disappear. Instead, we find ourselves energetically stuck in the same unhealthy patterns of relating to ourselves and others. Many of us are tired, stressed, overwhelmed, stuck, or seeking. With genuine loving kindness, honesty, and support; inner peace, joy, and contentment are possible.

Some of us come to therapy because we are suffering, or feeling stuck, around a particular issue. Other times, we arrive with a readiness to explore long held beliefs or feelings that are no longer serving us. Some of us have painful experiences from our past that are asking to be looked at, so that we can move forward in our lives, without fear. My goal, as a therapist, is to support individuals and couples to do that work in a way that feels safe and honest.

I am a Licensed Clinical Professional Counselor[LCPC] and a Licenced Marriage and Family Therapist[LMFT] . I have worked in Kennebunk, Maine for 38 years helping individuals, couples and families identify, understand and transform their suffering. We first identify your goals and then look directly to the obstacles preventing you from reaching your goal. Therapy has begun!! As we explore these obstacles, we will look at the present moment, the valuable roots of the past and the treasured hope of your future happiness.

Friends. Partners. Parents. Children. Relationships are one of the most important and enjoyable parts of being human. My practice is focused on connecting people and guiding them toward feeling more satisfied in their relationships. Therapy is highly focused on communication, healing relational wounds, gaining awareness of relationship patterns and understanding needs so that you can feel more understood and fulfilled in all relationships in your life. I also offer coaching for professionals, athletes and creatives who are seeking to meet their goals or work through blocks in their career, sport or creative space.

Distressed about your relationship? Feeling anxious or overwhelmed? Hopeless or broken? Is it psychosis or spiritual? You are welcome to come as you are with your full range of feelings. We can work to uncover what is at the core and driving your distress with a goal of personal transformation or identify other goals of your choosing. I have a special interest in exploring and integrating the lasting impact of spiritual, kundalini, entheogen/psychedelic, and other extreme experiences that are frequently misdiagnosed as mental illness.

Have you been feeling stressed or overwhelmed? Have you noticed difficulties with your sleep, appetite, or energy level? Has your mood or anxiety created problems with your job, relationships, or daily functioning? Has your health been impacted? These are challenges that we all face and I believe that good therapy can address all these issues and help foster the change and growth that we want to see in our lives. I specialize in Acceptance and Commitment Therapy (ACT) which emphasizes non-judgment and using your own values to help guide behaviors towards living a richer, more meaningful life.

I'm passionate about helping individuals and couples navigate life's challenges, strengthen their relationships, and increase self-confidence. I support clients in healing from relationship issues, trauma, divorce, anxiety, and depression. Specializing in neurodivergence and High Sensitivity (HSP), I empower my clients to fully embrace themselves and move through life with greater confidence to be themselves. I believe in bringing my whole self into the therapeutic space, fostering an atmosphere of trust and authenticity. My style is gentle yet direct, and I love incorporating spiritual practices, like guided meditations.

When we have life experiences that shake us,I believe having a supportive place and person is important. I offer you a genuine, integrative, holistic and authentic space to process your current or historical challenges. With over 15 years of experience in social work and extensive trauma informed knowledge, I bring a person-centered, evidence-based approach including CBT, TF-CBT, Problem Solving Therapy, Mindfulness, Stress Reduction and Solution-Focused Brief. I am currently offering Telehealth and in-person sessions in Lewiston, Maine.

I specialize in helping Christian women integrate their faith into clinical practice and solutions. I am here to support and empower women who have lost their sense of self. There are many obstacles we encounter in life and sometimes it takes someone sitting with us and exploring what is making the mountain seem immovable. I specialize in helping set up goals and develop a path to achieve them. I enjoy working with married couples, to help them develop healthy ways to handle conflict, and also those trying to blend a family. Currently using EFT for couples as well! I also do premarital counseling for engaged couples.

Please Note: Due to extended wait times, we have unfortunately had to close our waitlist for children under 15, couples and family counseling at this time. We are a mental health agency proudly serving MaineCare clients. Our therapists help individuals and families to lead lives they feel good about. Couples, families, adults, and children have all benefited from the work we do. We look forward to working with all MaineCare clients. We have offices in Portland and Biddeford (catt-associates.com/locations) to serve the local community, and offer Telehealth sessions as well.

A good match between therapist and client is vital to successful therapy. I know from experience that finding a therapist can be a major challenge. I offer a brief, no fee consultation before booking your first session so you can help determine if we are a good fit. I work primarily with couples who are struggling with their relationships, I am passionate about couple therapy and there’s nothing quite like witnessing two people re-connect and fall in love again. I am trained in Emotionally Focused Couple Therapy and am currently working on certification.