Therapists Beginning With R in Maine

I believe we are all put here to fulfil the plans and purpose the Lord has for our lives. Sometimes we can get a little lost along the way. As we heal past hurts and conflicts, we can begin to dream again and see the Lord's purpose for our lives! I would be honored to come along with you in your journey to find your purpose! I am an Ordained Minister and a Certified Temperament Biblical Counselor through the National Christian Counselors Association (NCCA).

“Life is like photography. You need the negatives to develop.” There are highs and lows in life but how you tackle each bump in the road and stay resilient is up to you. I am here to listen, support, help you achieve your goals and discover your inner potential in a non-judgmental, compassionate way.

I am a Licensed Clinical Social Worker (licensed in Texas, Utah, Florida and Maine), approved clinical supervisor and consultant, a Certified Gottman Couples' Therapist and a Master Trainer and Consultant for The Gottman Institute. I offer a welcoming environment for couples and individual adults to work through various concerns and make positive changes in their lives. Working with couples to enhance their relationships is a special area of interest of mine.

Imagine someone deeply gripped by addiction, feeling overwhelmed and desperate for a way out. Physically, they suffer from symptoms like insomnia, fatigue, and malnutrition due to substance abuse. Emotionally, they're trapped in shame, guilt, and despair, straining relationships and damaging their self-worth. Mentally, cravings dominate their thoughts, leaving little room for anything else. Spiritually, they feel disconnected and purposeless, sinking deeper into isolation and despair. If this scenario is playing out in your life, it may be the right time to call. I will offer you a safe non-judgemental space to discuss these issues.

I believe wholeheartedly that all people possess the innate ability to grow and heal. I see myself as an ally and guide on your personal journey of self-discovery. Life can be overwhelming and uncertain. I offer a place for clients to experience respite from the demands of everyday life, and focus inward. I work with children and adults. My approach is client-centered, trauma-informed, strengths-based, and collaborative. In my work, I draw on Existential Therapy, Depth Psychology, Buddhist Psychology, Cognitive Behavior Therapy, Mindfulness-Based Therapy, and Compassion Focused Therapy.

My clients are seeking relief from their mental and emotional ailments. They are typically contemplating changes they want to make and looking for someone to help motivate and hold them accountable, or they want someone to collaborate with to see what options are available. Therapy only works if there is a solid therapeutic relationship between the counselor and their client. If you're needing help and willing to let me walk with you for a bit on your journey, please reach out. I also offer clinical supervision for new or conditionally licensed counselors.

Looks like you are therapist shopping, which is a big step. Chances are, this means the support systems you have and the ways of coping that you normally use are not enough right now. Perhaps you have noticed changes in how you sleep, your appetite, mood, and how you engage with your world. A variety of paths lead people to struggle and we all have times in our lives when we need a little more or a little different support. Finding a therapist who is a good fit for you can be a helpful piece in receiving that support. Root & Rise has 2 therapists on staff, Dr. Butler Hepler and Reva Kominsky, MSW. Perhaps one of us can help.

In a world where anxiety, depression, PTSD, and life's complexities can feel overwhelming, you deserve a guide fluent in both the language of healing and your own language. With 40 years as a Bilingual Clinical Social Worker, I offer more than expertise; I offer a journey tailored to your unique experiences. Whether you're part of the Hispanic/Latino/Latinx, LGBTQ+ communities, a military veteran, or someone seeking understanding and change, you're in a space where your story and struggles are deeply understood and respected. I practice in both New Hampshire & Maine.

Too busy for weekly counseling? Feel you have tried everything and now you need more support? This 2 hour private couple retreat is for you. We will strategize on the first phone call about your relationship goals. This is not therapy. We will be goal directed and focused on understanding the root cause of your communication difficulties, finding clarity in the patterns you have each developed and identifying next steps for re-connection and repair. Each person will leave with clarity, direction and concrete tools for improving your relationship.

Welcome & Hello! I have a passion for helping people find themselves, appreciate their worth, and validate their experiences. My goal is to provide a space for you to feel safe, accepted and heard, while we work together to build a better future. My approach to therapy is rooted in empathy, curiosity, and compassion. By combining my passion for helping others and my curiosity about how the mind works, I offer my clients the best possible care. Together we will identify patterns of behavior that are no longer serving their purpose in your life and replace them with healthier patterns.

In our sessions together, we'll navigate life's twists and turns with openness and compassion. Whether you're an an adult contending with depression or anxiety, a parent wading through the highs and lows of raising kids or someone navigating the shadows of grief, I'm here to accompany you on your journey. In my practice, I strive to foster an environment where challenges are met with curiosity and courage, where each difficulty becomes an opportunity for growth. I specialize in empowering young clients with the skills to manage stress, anxiety, and navigate the often turbulent landscape of modern childhood and adolescence.

Being disconnected from our emotions and our life experiences can cause us to feel isolated, struggle with relationships, and have a hard time being motivated to take good care of ourselves. I offer a strengths-based, collaborative approach where the relationship we form becomes the foundation of the work. We will work together to enable you to gain more awareness and understanding of how you experience everyday life, which in turn will help you work towards wellness, balance, and stability. I offer a non-judgmental, compassionate, and safe environment for both adults and adolescents.

Welcome! Does anxiety and/or depression plague your mind that makes it hard to concentrate and make connections? Is your adolescent struggling to manage his/her feelings and it affects their ability to function at school, with peers, or at home? Counseling is not easy, it is brave and courageous, a necessary "evil", face our fears about ourself and others to improve our quality of life. I provide both individual and family counseling for adolescents and adults.

As an intensively trained DBT, CBT, and TF-CBT clinician I offer a mindful, balanced perspective while supporting the skill building process. My specialty is supporting people who have experienced trauma (in whatever form that has taken for you) to balance their lives. For 20 years I've been working with children, adolescents, adults, elders, first responders, and helping professionals through individual and family counseling formats.

Do you experience chronic self-doubt? Do you find yourself holding yourself back for fear of judgement - your own or others? And/or do you feel so caught up in taking care of others needs, neglecting your own, that life is losing it's sense of meaning? My experience in working with women over the last seven+ years is that these are two common patterns that many of us fall in to, and which undermine our sense of joy, connection, and well-being. I have helped countless women make the transition from self-doubt to self-confidence and from endlessly hustling to finding renewed meaning and purpose in life.

I am a kind, caring person with a good sense of humor and I believe this helps me to connect with people. Clients are most successful when they are able to see the end goal and what they want to get out of therapy. I help guide clients towards the goal in a supportive, honest way.

Welcome. I am so pleased you are curious about adding support to your life. What an important step to take in self-care. If you feel stuck and long for better health and more joy and fulfillment, then psychotherapy or life coaching may be right for you.

So many of our issues today are related to relationships, past and present. Issues regarding abuse, and the stress of everyday life can make us feel overwhelmed. Managing emotional issues like anger, resentment, and emotional distance can be confusing. I believe that my friendly and knowledgeable approach to my clients enables new insights, and behaviors that improve people's lives. I invite you to call me for an appointment soon.

I am an individual and family therapist with over a decade of experience working with adolescents, adults, and parents of children with difficult behaviors. I specialize in helping families and individuals cope with life changes and manage symptoms related to Depression, Anxiety, PTSD, ADHD, Autism, and grief.