Therapists Beginning With G in Maine

Are you looking to feel happier in your life? I believe that seeing a therapist can make positive change happen. We can work together to explore difficult situations and identify solutions. I have over 25 years of experience helping people improve the quality of their lives. Frequently, mental health, trauma and/or addiction can impact our self-esteem, relationships, work and family. I am interested in how people feel, think and behave. If something in your life is not working for you, let's figure it out. You deserve to feel joy.

It's a distinct honor and privilege to help facilitate healing and transformation in people's lives. Clients report they leave our sessions feeling rejuvenated, grounded, valued, and heard. I am trained in EMDR and Mindfulness Based Cognitive Therapy, and have extensive clinical experience utilizing these modalities as part of treatment for PTSD, addiction issues, eating disorders, depression, OCD, and anxiety. I'm also certified to teach Hatha Yoga and Yoga Nidra. With a client's interest and permission, trauma sensitive embodied movement and guided meditation can be incorporated in sessions to enhance and deepen healing.

On the outside you’ve got it all together. You’re smart, successful and a support person for friends/family. But inside you’re feeling unhappy, overwhelmed, alone. Are you tired, frustrated, anxious, sad? Having a hard time falling asleep? Overthinking situations that happened or replaying things over and over in your head? Feeling burnt out, irritable, snappy or not like yourself? Struggling to make decisions? Exhausted by long “to-do” lists? Worried about the future or feeling “stuck?” Tried all the things you normally do to feel better, but they aren’t working? You aren’t alone! I’m here and I can help.

Hi There! I’m Caitlin, I am an LCSW in both ME and NY, currently i’m practicing in the York ME area. I have over 10 years of social work experience, which has provided me with so many different tools and opportunities. I love connecting with people and putting to use my therapy skills to help to enrich the lives of others. I use a nonjudgmental, compassionate, holistic approach which eases your ability to open up and feel comfortable with me. I am taking new clients and I look forward to connecting with you!

I am currently accepting new clients. I have seen that nearly everyone struggles at some point in life and with the right support, people can be empowered to change. I believe that an empathic and trusting relationship, one where people feel supported and safe to be themselves is essential for therapy to be successful. I strive to provide that safe space and help individuals access their internal strengths and sources of resilience. My goal is to help individuals integrate new or different approaches into their life so they can live their "best life", whatever that looks like to them.

You want to be heard and understood by your partner. To feel connected again. To be more loving toward each other and yourself. You want to feel more confident, really change old patterns and try new things that lead to personal growth. Therapy is a commitment to hope and possibility! It's an important step you can take when you want to live from the best in you, with more happiness, purpose, and a deeper connection to your sacred self. You'll feel supported and challenged in therapy. And therapy is work! But it can lead to beautiful transformation of your relationship with yourself and others. Ready to make the changes you desire?

I have over 25 years of experience as a licensed clinical social worker in gently supporting people as they explore difficulties in their lives, identify changes they want to make, and learn skills and practices that can help. I assist through deep empathic listening, noticing patterns, and challenging habitual thoughts and ways of coping that are no longer useful. If it's comfortable, I also encourage clients to check in with the felt experience they are having in their bodies during therapy. This can keep the work grounded and let us know whether it's making a difference.

Have you experienced difficulty in your past that you feel impacts you presently? Would you benefit from having someone in your corner while you navigate this stage of your life? I would love to explore whether I might be a good fit to help you move forward towards positive change. The therapeutic space I provide for my clients is non-judgmental, confidential, and built upon empathic understanding. We collaborate as a team to understand your struggles, process potential roots, and apply appropriate coping strategies suited for you individually.

I am currently offering only online sessions.

WellSpace Maine serves people in Maine seeking counseling for a variety of challenges. With 40 therapists and a Psychiatric Nurse Practitioner, we are able to meet the needs of many people in the community through in-person and telehealth therapy services. Therapists at WellSpace have a variety of specializations and you can read more about us on our website linked below.

I believe that all beings possess an innate wisdom and healing capacity. In my role as a therapist, I support clients in accessing self leadership, befriending their inner systems, and harnessing curiosity to cultivate wellbeing. I have experience working with adults and adolescents experiencing a range of mental health concerns and life circumstances, including anxiety, depression, adjustment disorder, eating disorders, obsessive compulsive disorder, trauma, and relationship issues. I also hold a certificate in Training in Aging, Diversity and am trained in the Foundations of UZAZU Embodied Intelligence.

Welcome! I am a licensed clinical psychologist with 17+ years of experience providing assessment and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues including: depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals.

Please review options for successful help by looking up website at Scarborough therapy.com

Profile is up to date as of 6/27/24. I believe that people's emotional health is based upon a variety of factors including their biological make-up, the environment, relationships, and events from their upbringing. People develop beliefs to make their way in the world, and apply these beliefs as they function in their present day to day lives. Problems may result when beliefs that were once useful no longer make sense. Through therapy, it is my job to help people bring these beliefs into consciousness, so that they may then be modified to better fit the present.

I am a licensed clinical psychologist with specialized training in pediatric neuropsychology. I complete assessments to evaluate the cognitive, emotional, social, and behavioral functioning of children and adolescents. Is your child showing signs of anxiety, excessive irritability or sadness, tantrums or emotional outbursts, defiance, attention concerns, learning difficulties, developmental delays, and/or social challenges? I can help you understand more about how your child thinks and feels. Most importantly, I can give you clear recommendations about how to move forward and best support your child.

Are you feeling stressed out? Feeling like your path has no destination? Are you coping with depression and anxiety? Are you having difficulty managing relationships? If you answered yes to any of these questions I may be able to help!

A good match between therapist and client is vital to successful therapy. I know from experience that finding a therapist can be a major challenge. I offer a brief, no fee consultation before booking your first session so you can help determine if we are a good fit. I work primarily with couples who are struggling with their relationships, I am passionate about couple therapy and there’s nothing quite like witnessing two people re-connect and fall in love again. I am trained in Emotionally Focused Couple Therapy and am currently working on certification.

Whether you are dealing with major life changes, a mental health disorder, relationship conflicts, or day-to-day stressors; you deserve to be heard and supported. These things can be challenging to navigate, and I believe that everyone should have the opportunity to feel empowered and grow from life’s ongoing obstacles. Using a client-centered, trauma-informed approach, I work with you to alleviate mental and emotional suffering and get back to living.

I view psychotherapy as a collaboration aimed at fostering greater self understanding while working toward personal change and symptom reduction. I strive to help my patients reach greater fulfillment in their lives by fostering understanding of the interpersonal patterns and unresolved personal, life and/or relationship issues that contribute to the challenges they face.