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Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist

Mai Bao Xiong

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Saint Paul, MN 55116
Let's Connect (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Are you overwhelmed with navigating pressures from family, culture and society? Is it hard to find someone who can understand the intersections of your identity and life experiences? My BIPOC clients often tell me about the emotional fatigue of trying to find a provider who can understand their complex narratives. They want tools that respect their heritage and cultural wisdom. If you see yourself in any of these struggles, I invite you to schedule a free consultation with me to reclaim and rewrite your story.
My mission is to empower you to overcome your most challenging obstacles and start living a deeper and healthier life. My practice is rooted in a holistic, multicultural framework that celebrates all aspects of your identity. I am a certified EMDR therapist. This means I have specialized training to help you recover from traumatic experiences.
As a refugee Hmong woman, my lived experiences navigating cultural and social pressures deeply inform my work in creating authentic narratives of healing that include challenging systems of oppression and injustices. Let's work together to create a foundation for healing that disrupts generational trauma and honors all parts of who are you.
Call or Mai Bao Xiong now for a free 15 minute consultation - (651) 419-4841

My Practice at a Glance

Available online only

Embie Therapy LLC

Saint Paul, MN 55116

(651) 419-4841

Portland, OR 97239

I am accepting new clients and licensed to provide therapy in Minnesota and Oregon.
I specialize in Depression, Anxiety and Trauma and PTSD 
$200 Per Session  
I see individuals, couples and families  
Let's Connect (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Embie Therapy LLC

Saint Paul, MN 55116

(651) 419-4841

Portland, OR 97239

I am accepting new clients and licensed to provide therapy in Minnesota and Oregon.
I specialize in Depression, Anxiety and Trauma and PTSD 
$200 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $200
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I am an out-of-network provider with all insurance plans. Sessions are private pay and superbills can be provided for reimbursement.
Call or for a free 15 minute consultation now - (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT
"
I am an out-of-network provider with all insurance plans. Sessions are private pay and superbills can be provided for reimbursement.
Call or for a free 15 minute consultation now - (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 3148 Mai Bao Xiong
  • License: Oregon - OBLPCT T1868 / 2021
  • Attended University Of Wisconsin - Stout, Graduated 2014
"
I am a certified EMDR therapist with the EMDR International Association.
Call or for a free 15 minute consultation now - (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT
"
I am a certified EMDR therapist with the EMDR International Association.
Call or for a free 15 minute consultation now - (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Trauma and PTSD

Expertise

  • Addiction
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Career Counseling
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Thinking Disorders
  • Women's Issues
Do these issues align with your needs? or (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT
Do these issues align with your needs? or (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hmong

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Hmong

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Psychodynamic
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT
Ask about what different forms of therapy will be like. or (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT

Location

Primary Location

Embie Therapy LLC

Saint Paul, MN 55116

(651) 419-4841

Additional Location

Portland, OR 97239

(651) 419-4841
"
I am accepting new clients and licensed to provide therapy in Minnesota and Oregon.
Call for a free consultation now - (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT
"
I am accepting new clients and licensed to provide therapy in Minnesota and Oregon.
Call for a free consultation now - (651) 419-4841
Photo of Mai Bao Xiong, MS, LMFT, Marriage & Family Therapist
Mai Bao Xiong
Marriage & Family Therapist, MS, LMFT