Therapists in Anna, TX
![Photo of Kelly Martin, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/fa8b0668-9535-459a-ba68-8dd88e250b18/1/320x400.jpeg)
Kelly Martin
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Anna, TX 75409 (Online Only)
Rumi- "Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." I consider it an honor and a privilege to walk alongside my clients in their journey of healing and discovery. My formal education and professional experience have prepared me to counsel individuals, couples, families and groups. I fit my clinical approach to each clients needs and goals. I have worked with many experiential techniques and enjoy bringing them into my individual and couples sessions. I enjoy helping my clients to find and build on their strengths.
Rumi- "Out beyond ideas of wrongdoing and rightdoing there is a field. I'll meet you there." I consider it an honor and a privilege to walk alongside my clients in their journey of healing and discovery. My formal education and professional experience have prepared me to counsel individuals, couples, families and groups. I fit my clinical approach to each clients needs and goals. I have worked with many experiential techniques and enjoy bringing them into my individual and couples sessions. I enjoy helping my clients to find and build on their strengths.
![Photo of Dr. Sandy McMillan, EdD, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/45d03787-183b-411b-b789-3b49fcd238d5/1/320x400.jpeg)
Dr. Sandy McMillan
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Anna, TX 75409
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
My therapeutic approach employs flexible integration. This style enables the counseling experience to be tailored to the individual needs and style of each client. This can range from behavioral to psychodynamic techniques. The methods are different but complimentary in order to give each client the most effective experience. Clients will feel free to express their innermost thoughts, feelings, and ideas through a non-threatening, non-judgmental environment. Utilizing techniques that complement each unique personality will enable clients to gain confidence in achieving their goals.
![Photo of Christi Nelson, MA, LPC, LCDC, Licensed Professional Counselor](https://photos.psychologytoday.com/fe5347ca-c183-4615-b927-0c81418a1fc5/1/320x400.jpeg)
Christi Nelson
Licensed Professional Counselor, MA, LPC, LCDC
Verified Verified
Anna, TX 75409 (Online Only)
We live in a fast-paced world and sometimes life can seem overwhelming and difficult. You have coped the best way you know how, but sometimes life just gets too tough to figure out on your own. You try to understand how things got so bad. You don't have to straighten life out on your own. Why would you want to? I want to be part of your support team. There is no judgment... only care and compassion. It's time to take your life back!
We live in a fast-paced world and sometimes life can seem overwhelming and difficult. You have coped the best way you know how, but sometimes life just gets too tough to figure out on your own. You try to understand how things got so bad. You don't have to straighten life out on your own. Why would you want to? I want to be part of your support team. There is no judgment... only care and compassion. It's time to take your life back!
![Photo of Kenisha Henderson, LCSW, LMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08dce2b3-8794-45e2-aa0f-d45d1697b211/1/320x400.jpeg)
Kenisha Henderson
Clinical Social Work/Therapist, LCSW, LMT
Verified Verified
1 Endorsed
Anna, TX 75409
Are you looking for a supportive, open minded space to express yourself and your life struggles? Do you struggle with anxiety and feelings of being overwhelmed? Are you wanting to repair or build healthy relationships with others? Do you wrestle with making decisions about your future or major life decisions? I am here to help guide and support you through some of life's difficult and stressful moments.
Are you looking for a supportive, open minded space to express yourself and your life struggles? Do you struggle with anxiety and feelings of being overwhelmed? Are you wanting to repair or build healthy relationships with others? Do you wrestle with making decisions about your future or major life decisions? I am here to help guide and support you through some of life's difficult and stressful moments.
![Photo of Sarah Teschendorf, LPC-A, LCDC-I](https://photos.psychologytoday.com/6c4621f3-2cd4-4c04-a0df-29d11399cfc5/1/320x400.jpeg)
Sarah Teschendorf
Licensed Professional Counselor Associate, LPC-A, LCDC-I
Verified Verified
Anna, TX 75409 (Online Only)
I am a dedicated mental health therapist with a specialization in working with clients aged 12 and older. With a strong background in human development and counseling, I am committed to providing compassionate and effective therapy to help individuals navigate their mental health challenges.
I am a dedicated mental health therapist with a specialization in working with clients aged 12 and older. With a strong background in human development and counseling, I am committed to providing compassionate and effective therapy to help individuals navigate their mental health challenges.
![Photo of Michelle Heller - Hope In Motion, PLLC, MS, LPC, CCATP, Licensed Professional Counselor](https://photos.psychologytoday.com/cce2b475-3121-4370-959c-d233845fc261/1/320x400.jpeg)
Hope In Motion, PLLC
Licensed Professional Counselor, MS, LPC, CCATP
Verified Verified
2 Endorsed
Anna, TX 75409 (Online Only)
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
I am a Licensed Professional Counselor in the state of Texas. I received my B.S in Clinical/Applied Psychology and my M.S in Clinical/Applied Psychology from Texas A&M University-Commerce. Additionally, I am a Certified Clinical Anxiety Treatment Professional (CCATP). Throughout my career, I have had experience working with adolescents (16+) and young adults who have depression, anxiety, bipolar disorder, personality disorders, gender/identity struggles, and life adjustment stressors.
![Photo of Jennifer Chelgren, LCDC , Drug & Alcohol Counselor](https://photos.psychologytoday.com/1136faf2-c26c-4f53-95bb-36e70a116eb8/2/320x400.jpeg)
As a dual-degreed Licensed Chemical Dependency Counselor (LCDC), and more significantly, a person celebrating over a decade IN RECOVERY from addiction, I offer a unique perspective to those seeking a life free from addiction, or if you are just Sober Curious. I utilize individually targeted pathways and modalities (not everyone recovers the same way), combined with holistic and spiritual (if you choose) approaches for you or your loved ones. With the goal of recovery, we (together) will explore and process substance use/abuse, familial and marital history/complications, trauma, grief, relapse prevention, etc. JUDGEMENT FREE ZONE!
As a dual-degreed Licensed Chemical Dependency Counselor (LCDC), and more significantly, a person celebrating over a decade IN RECOVERY from addiction, I offer a unique perspective to those seeking a life free from addiction, or if you are just Sober Curious. I utilize individually targeted pathways and modalities (not everyone recovers the same way), combined with holistic and spiritual (if you choose) approaches for you or your loved ones. With the goal of recovery, we (together) will explore and process substance use/abuse, familial and marital history/complications, trauma, grief, relapse prevention, etc. JUDGEMENT FREE ZONE!
![Photo of Andrea K Erwin, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c23bd172-7097-491b-a1b0-25cbc59fe79e/2/320x400.jpeg)
While I may not understand an individual’s exact pain, I can empathize with the one who is suffering. I know how it feels to be alone during dark times and I don’t want anyone to feel that way. My goal is for my clients to experience support and acceptance. When you walk through the doors, I want you to feel less lonely and more empowered.
While I may not understand an individual’s exact pain, I can empathize with the one who is suffering. I know how it feels to be alone during dark times and I don’t want anyone to feel that way. My goal is for my clients to experience support and acceptance. When you walk through the doors, I want you to feel less lonely and more empowered.
![Photo of Renae Heilman, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/d488246c-027a-43a1-a3a2-e72b662cddd7/1/320x400.jpeg)
Renae Heilman
Licensed Professional Counselor, MEd, LPC
Verified Verified
Anna, TX 75409
Waitlist for new clients
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
My ideal client wants change. Although they may be struggling, they are trying to hold on to hope. There is hope. If you are struggling with depression and anxiety, trying to cope with past trauma or just navigating life's challenges, there is hope. I work from a cognitive behavioral model to understand the connection of our thoughts, feelings, and actions and how one may be stuck in a cycle with these thoughts and feelings dragging them down. I am an active counselor, so I don't just sit back, we work together with you developing the skills you need to move forward with your life. I also provide EMDR services.
![Photo of Sharon Scott-Lifeskills For Positive Living, LPC, LMFT, Licensed Professional Counselor](https://photos.psychologytoday.com/508d65ac-5fe9-43dc-bab8-440d2ddc3c34/1/320x400.jpeg)
Sharon Scott-Lifeskills For Positive Living
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Anna, TX 75409 (Online Only)
Need life skills from an experienced counselor? Sharon Scott has been making a difference in peoples' lives for 40 years through her private counseling practice, 9 award-winning books & workshops presented in 42 U.S. states and in Australia, Switzerland, South Africa, Malaysia, Spain, Turkey, the Philippines, Canada & Micronesia. Besides her private counseling practice, she is a much sought after speaker w/appearances on CNN and Good Morning Australia & quoted by 20/20, the BBC, The Washington Post, Redbook etc. Her teen guide, "How to Say No and Keep Your Friends, 2nd Ed.," became a best-seller (www.hrdpress.com/sharonscott).
Need life skills from an experienced counselor? Sharon Scott has been making a difference in peoples' lives for 40 years through her private counseling practice, 9 award-winning books & workshops presented in 42 U.S. states and in Australia, Switzerland, South Africa, Malaysia, Spain, Turkey, the Philippines, Canada & Micronesia. Besides her private counseling practice, she is a much sought after speaker w/appearances on CNN and Good Morning Australia & quoted by 20/20, the BBC, The Washington Post, Redbook etc. Her teen guide, "How to Say No and Keep Your Friends, 2nd Ed.," became a best-seller (www.hrdpress.com/sharonscott).
![Photo of Becky Bergthold, MS, LPC, RPT, Licensed Professional Counselor](https://photos.psychologytoday.com/3d5dd0ac-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Becky Bergthold
Licensed Professional Counselor, MS, LPC, RPT
Verified Verified
6 Endorsed
Anna, TX 75409
Waitlist for new clients
When your children are experiencing problems, it impacts the whole family! I have a passion for helping children and parents work through their problems to come to a happier and healthier place. I can help with a wide range of behavioral and emotional concerns that you may have for your child or teen. Each child is unique, and I use a variety of techniques that are modified to fit your child’s needs including play therapy, expressive arts, games, activities, and talk therapy. I will also work with you as a parent in learning how to respond to your child’s feelings and behaviors in the most effective and healthy ways.
When your children are experiencing problems, it impacts the whole family! I have a passion for helping children and parents work through their problems to come to a happier and healthier place. I can help with a wide range of behavioral and emotional concerns that you may have for your child or teen. Each child is unique, and I use a variety of techniques that are modified to fit your child’s needs including play therapy, expressive arts, games, activities, and talk therapy. I will also work with you as a parent in learning how to respond to your child’s feelings and behaviors in the most effective and healthy ways.
![Photo of Amber Brown, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c91da0d7-6c44-4679-a2c2-ce21f4bbd396/1/320x400.jpeg)
Amber Brown
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Anna, TX 75409 (Online Only)
Starting therapy can be seen as a difficult thing to initiate, at least that was my experience when I first started therapy and it is for many other people too. If you're someone that is ready to gain better foundational knowledge of self and others; or wanting to work through past events that are now lingering for far too long with your present day self; or wanting to gain skills to better manage the stress that comes with the unknown of tomorrow, the first step is to set up a consultation. There is no harm in simply making a phone call or sending an email to see which therapist best fits your needs.
Starting therapy can be seen as a difficult thing to initiate, at least that was my experience when I first started therapy and it is for many other people too. If you're someone that is ready to gain better foundational knowledge of self and others; or wanting to work through past events that are now lingering for far too long with your present day self; or wanting to gain skills to better manage the stress that comes with the unknown of tomorrow, the first step is to set up a consultation. There is no harm in simply making a phone call or sending an email to see which therapist best fits your needs.
![Photo of Candace David - Village Counseling, LPC-S, LCDC, CEDS-C, Licensed Professional Counselor](https://photos.psychologytoday.com/a2bd3af8-8e51-41d8-ad01-979b8d906da4/1/320x400.png)
Village Counseling
Licensed Professional Counselor, LPC-S, LCDC, CEDS-C
Verified Verified
1 Endorsed
Anna, TX 75409
Living life takes a village; we consider it a privilege to be part of yours! At Village Counseling we aim to provide support across the lifespan, from kids to adults and couples to families. Our therapists are equipped to help you explore the patterns and hangups in your life that are leading you down well-traveled roads, understand the underlying contributors to your feelings of sadness or anxiety, and make changes to improve your life. We take a person-centered approach which means, we work together to create treatment goals and make meaningful progress using evidence-based therapeutic methods!
Living life takes a village; we consider it a privilege to be part of yours! At Village Counseling we aim to provide support across the lifespan, from kids to adults and couples to families. Our therapists are equipped to help you explore the patterns and hangups in your life that are leading you down well-traveled roads, understand the underlying contributors to your feelings of sadness or anxiety, and make changes to improve your life. We take a person-centered approach which means, we work together to create treatment goals and make meaningful progress using evidence-based therapeutic methods!
![Photo of Kristi Heath - CHART Counseling Services PLLC, Kristi Heath, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ea3aed1d-f72d-42ae-9caa-235a5fedb137/5/320x400.jpeg)
CHART Counseling Services PLLC, Kristi Heath
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Anna, TX 75409
“Insanity is continuing to do the same actions and behaviors with a high expectation there will be a different outcome.” If you are tired of feeling like you are going in circles and ending up where you started when it comes to trying to fix your personal and family issues then you are at the right place! Sometimes overwhelming feelings and even emptiness can be so heavy. If you are tired of being weighed down by your own depression, anxiety, and trauma or feeling mentally drained trying to help others resolve theirs than decide to make changes Right NOW! Our goal at CHART Counseling Services is Creating Hope And Restoring Trust.
“Insanity is continuing to do the same actions and behaviors with a high expectation there will be a different outcome.” If you are tired of feeling like you are going in circles and ending up where you started when it comes to trying to fix your personal and family issues then you are at the right place! Sometimes overwhelming feelings and even emptiness can be so heavy. If you are tired of being weighed down by your own depression, anxiety, and trauma or feeling mentally drained trying to help others resolve theirs than decide to make changes Right NOW! Our goal at CHART Counseling Services is Creating Hope And Restoring Trust.
![Photo of Jaclyn Contreras, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f7fb4ddd-1104-4634-89f1-c764d01f434c/1/320x400.png)
Jaclyn Contreras
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Anna, TX 75409
Hi there and welcome! I’m Jaclyn Contreras, and sometimes we need support from an unbiased professional. Whether it’s your first time in counseling or your coming back to refresh or process something new, we can work together to reach your goals. It is important to me to support anyone who needs a safe non-judgmental space to share and process.
Hi there and welcome! I’m Jaclyn Contreras, and sometimes we need support from an unbiased professional. Whether it’s your first time in counseling or your coming back to refresh or process something new, we can work together to reach your goals. It is important to me to support anyone who needs a safe non-judgmental space to share and process.
![Photo of Anne Hooks, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/da30fca6-5608-486c-a4b9-4e92f47beb72/3/320x400.jpeg)
There’s no secret to life or hacks to happiness. If you want truth, life is hard and there’s no handbook for how to manage yourself, much less your relationship or family dynamics. The mess of life is a great foundation for growth! You are not alone in your highs and lows and feeling misunderstood is common. Being vulnerable is not always easy but I think it is important to say the things others are afraid to say. With my background and experience, I am confident together we can work to overcome the struggles that are keeping you from living your best life.
There’s no secret to life or hacks to happiness. If you want truth, life is hard and there’s no handbook for how to manage yourself, much less your relationship or family dynamics. The mess of life is a great foundation for growth! You are not alone in your highs and lows and feeling misunderstood is common. Being vulnerable is not always easy but I think it is important to say the things others are afraid to say. With my background and experience, I am confident together we can work to overcome the struggles that are keeping you from living your best life.
![Photo of Samantha M. Culbertson, PhD, LPC-S, NPT-C, Licensed Professional Counselor](https://photos.psychologytoday.com/06b7c91d-8666-4666-991d-2d9e868e6826/1/320x400.jpeg)
Samantha M. Culbertson
Licensed Professional Counselor, PhD, LPC-S, NPT-C
Verified Verified
3 Endorsed
Anna, TX 75409
It takes tremendous courage to reach out for help - I am wholeheartedly committed to serving clients with their individual needs. I have extensive training and 25 years of professional experience and 'life' wisdom. This has allowed me to develop a positive psychological approach and concrete strategies that have been transformative for my clients. Please visit our website for more information. www.theyellowrosecounselingassociates.com
It takes tremendous courage to reach out for help - I am wholeheartedly committed to serving clients with their individual needs. I have extensive training and 25 years of professional experience and 'life' wisdom. This has allowed me to develop a positive psychological approach and concrete strategies that have been transformative for my clients. Please visit our website for more information. www.theyellowrosecounselingassociates.com
![Photo of Cory Bertrand - Counseling Impact, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/50e0fb9d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you confused about your life? Do you struggle to sort out your emotions? Does trauma have you spiraling out of control? Is grief so overwhelming that you are not sure what to do? Have you tried to create healthy relationships only to find yourself hurt and disappointed? Do you feel nervous, fear judgement or struggle discussing the challenges you are experiencing in your life? We all want to live peaceful, happy, stable lives surrounded by people who love and value us! The life you desire is possible!
Are you confused about your life? Do you struggle to sort out your emotions? Does trauma have you spiraling out of control? Is grief so overwhelming that you are not sure what to do? Have you tried to create healthy relationships only to find yourself hurt and disappointed? Do you feel nervous, fear judgement or struggle discussing the challenges you are experiencing in your life? We all want to live peaceful, happy, stable lives surrounded by people who love and value us! The life you desire is possible!
![Photo of Ashley Breann Womble, MS, LPC-A, Pre-Licensed Professional](https://photos.psychologytoday.com/1e2740e0-c942-4362-af55-48b47c8d7ef0/1/320x400.jpeg)
Ashley Breann Womble
Pre-Licensed Professional, MS, LPC-A
Verified Verified
1 Endorsed
Anna, TX 75409 (Online Only)
I am a Licensed Professional Counselor- Associate in the State of Texas supervised by Dwayne Frei, LPC-S. For the past 10 years, I have been working in the school setting as a Teacher and Professional School Counselor. Seeing students and staff struggle with Mental Health has led me to want to help in a greater way leading clients to a healthy life with continued growth and success.
I am a Licensed Professional Counselor- Associate in the State of Texas supervised by Dwayne Frei, LPC-S. For the past 10 years, I have been working in the school setting as a Teacher and Professional School Counselor. Seeing students and staff struggle with Mental Health has led me to want to help in a greater way leading clients to a healthy life with continued growth and success.
![Photo of Zach Small, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/bde71a31-a360-4440-9ee7-d836fe2de46a/1/320x400.png)
I specialize in treating PTSD, trauma, anxiety, and depression. I also teach stress management and life transition skills. Through the use of primarily EMDR, Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT) I tailor treatment approaches to meet your unique needs and comfort level.
I specialize in treating PTSD, trauma, anxiety, and depression. I also teach stress management and life transition skills. Through the use of primarily EMDR, Cognitive Processing Therapy (CPT), and Acceptance and Commitment Therapy (ACT) I tailor treatment approaches to meet your unique needs and comfort level.
See more therapy options for Anna
How does your Therapist compare?
Number of Therapists in Anna, TX
20+
Average cost per session
$135
Therapists in Anna, TX who prioritize treating:
92% | Anxiety |
84% | Coping Skills |
80% | Depression |
76% | Relationship Issues |
72% | Grief |
68% | Self Esteem |
64% | Stress |
Average years in practice
6 Years
Top 3 insurances accepted
76% | Aetna |
71% | BlueCross and BlueShield |
59% | Cigna and Evernorth |
How Therapists in Anna, TX see their clients
64% | In Person and Online | |
36% | Online Only |
Gender breakdown
96% | Female | |
4% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Anna?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.