Therapists in Sarasota, FL
![Photo of Nadia Williams, MSHRM, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/af572019-b8dd-4b98-a883-1d2b46c5cc0c/1/320x400.jpeg)
Nadia Williams
Clinical Social Work/Therapist, MSHRM, MSW, LCSW
Verified Verified
Sarasota, FL 34232 (Online Only)
Not accepting new clients
Are you a woman of color navigating the unique stages of womanhood from family planning to aging while juggling multiple roles and responsibilities? Are you experiencing symptoms of anxiety, depression, or stress like sleep disturbances, social isolation, or experiencing fatigue from trying to manage it all? Do you find it difficult to ask for help or have minimal supports in your life and you describe yourself as independent? Have you been struggling with work or professional issues, burnout, or masking? Do you want to reclaim your inner strength and resilience, so you can thrive in all areas of your life?
Are you a woman of color navigating the unique stages of womanhood from family planning to aging while juggling multiple roles and responsibilities? Are you experiencing symptoms of anxiety, depression, or stress like sleep disturbances, social isolation, or experiencing fatigue from trying to manage it all? Do you find it difficult to ask for help or have minimal supports in your life and you describe yourself as independent? Have you been struggling with work or professional issues, burnout, or masking? Do you want to reclaim your inner strength and resilience, so you can thrive in all areas of your life?
![Photo of Rachel Funnell, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/483860a6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Rachel Funnell
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sarasota, FL 34233 (Online Only)
If you always do what you have always done then you will always get what you have always gotten. Are you tired of always getting the same result in relationships or with family members or with your kids? If so, then it's time to do something different. Take a chance in therapy with me. I am a strength-based, solution focused, marriage and family therapist with a solid CBT foundation that desires to help you and your partner, your family and/or your children find a different way of handling life's challenges.
If you always do what you have always done then you will always get what you have always gotten. Are you tired of always getting the same result in relationships or with family members or with your kids? If so, then it's time to do something different. Take a chance in therapy with me. I am a strength-based, solution focused, marriage and family therapist with a solid CBT foundation that desires to help you and your partner, your family and/or your children find a different way of handling life's challenges.
![Photo of Tonine E Garberino, MA, LMHC, Counselor](https://photos.psychologytoday.com/1314ea41-e182-4dc9-a677-477511573006/1/320x400.jpeg)
I am a Licensed Mental Health Therapist with many years of experience. I have worked with adults, children and adolescents in several venues. My goal is to meet people where they are and bring them along their journey to attain their desired outcome.
I am a Licensed Mental Health Therapist with many years of experience. I have worked with adults, children and adolescents in several venues. My goal is to meet people where they are and bring them along their journey to attain their desired outcome.
![Photo of Craig Stratton, LMHC, Counselor](https://photos.psychologytoday.com/aadc03ed-206f-46d5-a8ab-e68f639db730/1/320x400.jpeg)
Craig Stratton, LMHC Craig Stratton is a Licensed Mental Health Counselor in Florida who has been practicing since 2013. He earned a Bachelor's Degree in Business Administration from the University of South Florida, a Bachelor's Degree in Psychology from Auburn University, and a Master's Degree in Rehabilitation and Mental Health Counseling from the University of South Florida. Craig believes in providing individual, couples, and family therapy utilizing therapeutic techniques individualized to the specific needs of the client.
Craig Stratton, LMHC Craig Stratton is a Licensed Mental Health Counselor in Florida who has been practicing since 2013. He earned a Bachelor's Degree in Business Administration from the University of South Florida, a Bachelor's Degree in Psychology from Auburn University, and a Master's Degree in Rehabilitation and Mental Health Counseling from the University of South Florida. Craig believes in providing individual, couples, and family therapy utilizing therapeutic techniques individualized to the specific needs of the client.
![Photo of Jeremy Sitkowski, MS, LMHC, CSAT, CCBRT, Counselor](https://photos.psychologytoday.com/a621900f-0e2f-4ee3-91cd-84586bd10be2/3/320x400.jpeg)
I specialize in sex, porn, and love related behaviors and addictions. I work with individuals and couples who are trying to work through the devastation caused by secret unwanted behaviors. If you need clarification whether your behavior is an addiction or if you’re already aware it’s an addiction, I have the expertise to work with you. I have been trained as a Certified Sex Addictions Therapist and a Certified Couples Betrayal Recovery Therapist. I will work with you to form a plan to stop the behavior, find a healthy way of coping, and work to gain insight and heal the roots of the unwanted behaviors.
I specialize in sex, porn, and love related behaviors and addictions. I work with individuals and couples who are trying to work through the devastation caused by secret unwanted behaviors. If you need clarification whether your behavior is an addiction or if you’re already aware it’s an addiction, I have the expertise to work with you. I have been trained as a Certified Sex Addictions Therapist and a Certified Couples Betrayal Recovery Therapist. I will work with you to form a plan to stop the behavior, find a healthy way of coping, and work to gain insight and heal the roots of the unwanted behaviors.
![Photo of Kathryn Jann - Family Tree Behavioral Care, LLC, PhD, BCBA-D](https://photos.psychologytoday.com/533fe64d-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a Board Certified Behavior Analyst-Doctoral (BCBA-D), I provide applied behavior analysis services with an emphasis on functional analyses and function-based treatments to all ages. I specialize in treating problem behaviors (e.g., aggression, property destruction, pica, tantrums, elopement, noncompliance). I also provide skill development (e.g., social, communication, play, academic, vocational, and daily living skills). I work with all abilities and disabilities, including gifted children who struggle with social and communication skills and those with Autism Spectrum Disorder, Developmental Disabilities, Intellectual Disabilities. I provide extensive caregiver training and home services.
As a Board Certified Behavior Analyst-Doctoral (BCBA-D), I provide applied behavior analysis services with an emphasis on functional analyses and function-based treatments to all ages. I specialize in treating problem behaviors (e.g., aggression, property destruction, pica, tantrums, elopement, noncompliance). I also provide skill development (e.g., social, communication, play, academic, vocational, and daily living skills). I work with all abilities and disabilities, including gifted children who struggle with social and communication skills and those with Autism Spectrum Disorder, Developmental Disabilities, Intellectual Disabilities. I provide extensive caregiver training and home services.
![Photo of Melissa Lavin, PsyD, Psychologist](https://photos.psychologytoday.com/db1a205a-c8ea-416a-b675-1a60c81bd7d5/1/320x400.jpeg)
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
The journey of one's life can be thrown off course by unexpected changes, trauma, grief, life/family transitions, and emotional struggles. I am dedicated in creating a safe place for individuals and families to understand themselves better and explore these life challenges. Everyone needs to feel understood and accepted at some point in their lives. My goal is to recognize each person's individual needs and help create a path to a more fulfilling life. I am committed to providing holistic, inclusive, and personalized interventions that are effective in getting you back to your complete self.
![Photo of Michaela Cook, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbf1d750-215f-44ce-b94f-cc9d944098ce/1/320x400.jpeg)
Michaela Cook
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34232 (Online Only)
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity.
Hello, I'm Michaela! Are you looking for a safe place to be yourself and open up about difficult things? I recognize the strength it takes to open up and be vulnerable, and I would be honored to be a part of your healing journey! I believe I have a calming and empathetic nature that will make the clients that I work with feel right at home. Not to mention, I like to sprinkle in a bit of humor and creativity.
![Photo of Kalli Portillo - Trauma Therapist - Inner Child Work, MS, EMDR](https://photos.psychologytoday.com/d6fa9026-4264-421d-b09f-d4ab75ca44ec/3/320x400.jpeg)
Kalli Portillo - Trauma Therapist - Inner Child Work
Registered Mental Health Counselor Intern, MS, EMDR
Verified Verified
38 Endorsed
Sarasota, FL 34236
I help women in their 20s, 30s, and 40s feel like themselves again after trauma. Many of the clients I work with have faced challenges such as childhood trauma, sexual assault, domestic violence, complex trauma, and other distressing experiences. My approach is a kind and gentle therapy that integrates relational therapy, EMDR, and inner child work.
I help women in their 20s, 30s, and 40s feel like themselves again after trauma. Many of the clients I work with have faced challenges such as childhood trauma, sexual assault, domestic violence, complex trauma, and other distressing experiences. My approach is a kind and gentle therapy that integrates relational therapy, EMDR, and inner child work.
![Photo of Daniel J Van Ingen, PsyD, Psychologist](https://photos.psychologytoday.com/3d531c38-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Do you need help in coping? Over the past 20 years Dr. Dan provided compassionate solutions in therapy. He's been dubbed the Sarasota Parenting Doctor as author of three parenting books. As a therapist, his three specialty areas are anxiety, psychological burnout, and sports psychology. In recent years, his work in sports psychology has included a sky diving therapy group. He's worked with hall of famers, D 1 football players, olympic hopefuls, world champion power lifters, CrossFit national champions, professional/college/HS athletes in all sports, see DrDanSports.com. If you parent an athlete, contact him. DrDanSports.com
Do you need help in coping? Over the past 20 years Dr. Dan provided compassionate solutions in therapy. He's been dubbed the Sarasota Parenting Doctor as author of three parenting books. As a therapist, his three specialty areas are anxiety, psychological burnout, and sports psychology. In recent years, his work in sports psychology has included a sky diving therapy group. He's worked with hall of famers, D 1 football players, olympic hopefuls, world champion power lifters, CrossFit national champions, professional/college/HS athletes in all sports, see DrDanSports.com. If you parent an athlete, contact him. DrDanSports.com
![Photo of Steve Steiner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c78d8b9e-2033-4aa4-9dff-08cc7ed321ad/1/320x400.jpeg)
Steve Steiner
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34233 (Online Only)
For over 35 years, I have helped many people to deal with general life issues and more specific trauma as well. I use a variety of techniques after assessing the client needs and work together with them to form and implement a good plan. Some people want dramatic change while others just want somebody to listen and I let the client lead me to where they want to go. I have experience with individuals, couples, and families. The majority of my practice involves helping people to cope with anxiety and depression and to improve their communication skills. I really enjoy helping people and firmly believe in the therapeutic process.
For over 35 years, I have helped many people to deal with general life issues and more specific trauma as well. I use a variety of techniques after assessing the client needs and work together with them to form and implement a good plan. Some people want dramatic change while others just want somebody to listen and I let the client lead me to where they want to go. I have experience with individuals, couples, and families. The majority of my practice involves helping people to cope with anxiety and depression and to improve their communication skills. I really enjoy helping people and firmly believe in the therapeutic process.
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![Photo of Donna Lee Beck, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/737b6f48-8226-4cef-a1fe-8aaa69c99dd8/1/320x400.png)
Donna Beck is a licensed therapist in Sarasota, Florida, specializing in adults and adolescents. Practicing for over 40 years, her therapeutic method is CBT and DBT. Areas of specialization include eating disorders, adolescents, depression, anxiety, OCD and grief/loss. A special and unique addition to the practice is her Certified Therapy Dog “Whiskey”, providing an added layer of comfort and support.
Donna Beck is a licensed therapist in Sarasota, Florida, specializing in adults and adolescents. Practicing for over 40 years, her therapeutic method is CBT and DBT. Areas of specialization include eating disorders, adolescents, depression, anxiety, OCD and grief/loss. A special and unique addition to the practice is her Certified Therapy Dog “Whiskey”, providing an added layer of comfort and support.
![Photo of Lurline Aslanian, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6fdbb8cb-55f2-46ff-9f11-214ab0100ed4/2/320x400.jpeg)
Would you like to have the understanding and the tools to feel lighter, more alive, more positive, more peaceful and whole? Working together in a collaborative process in teletherapy or in person, I assist you to discover heartfelt solutions to your most pressing issues. This is accomplished in a respectful atmosphere of safety, acceptance and non-judgment. You will learn new approaches and tools for coping. This process supports health, well being, and spiritual evolvement. With over forty years of experience as a psychoanalyst and psychotherapist, I am grateful to still be learning and contributing.
Would you like to have the understanding and the tools to feel lighter, more alive, more positive, more peaceful and whole? Working together in a collaborative process in teletherapy or in person, I assist you to discover heartfelt solutions to your most pressing issues. This is accomplished in a respectful atmosphere of safety, acceptance and non-judgment. You will learn new approaches and tools for coping. This process supports health, well being, and spiritual evolvement. With over forty years of experience as a psychoanalyst and psychotherapist, I am grateful to still be learning and contributing.
![Photo of Eagle's Wings Counseling Center - Eagle's Wings Counseling Center](https://photos.psychologytoday.com/3c9d9b52-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eagle's Wings Counseling Center seeks to provide exceptional care to each individual who walks through our doors. Our staff are professional, highly trained, qualified, counselors with a combined 75+ years of experience. Through the use of sound psychological principles, including the latest therapies, techniques and research, we are able to provide personalized treatment to each individual we are privileged to see. Here you will find FREEDOM from the past, STRENGTH for today, and HOPE for the future.
Eagle's Wings Counseling Center seeks to provide exceptional care to each individual who walks through our doors. Our staff are professional, highly trained, qualified, counselors with a combined 75+ years of experience. Through the use of sound psychological principles, including the latest therapies, techniques and research, we are able to provide personalized treatment to each individual we are privileged to see. Here you will find FREEDOM from the past, STRENGTH for today, and HOPE for the future.
![Photo of Leigh Gordon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f3eb327d-8205-49c5-a1c9-3c7b7b0f6f44/2/320x400.jpeg)
One of my favorite quotes from Brene Brown is "Courage starts with showing up and letting ourselves be seen". Today, more than ever, we are seeing a staggering amount of anxiety, depression and trauma in our society. It is so important for people of any age to learn skills and build resilience to cope with these challenges.Therapy provides that space for clients to work on this and to master the skills and to be empowered. I proved a warm and gentle environment for my clients to do so.
One of my favorite quotes from Brene Brown is "Courage starts with showing up and letting ourselves be seen". Today, more than ever, we are seeing a staggering amount of anxiety, depression and trauma in our society. It is so important for people of any age to learn skills and build resilience to cope with these challenges.Therapy provides that space for clients to work on this and to master the skills and to be empowered. I proved a warm and gentle environment for my clients to do so.
![Photo of Melissa Pesce, LCSW, CST, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2935eaa7-5fe3-4dec-b069-32490298921c/2/320x400.jpeg)
Melissa Pesce
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Sarasota, FL 34236 (Online Only)
Let's talk about sex. Are you and your partner experiencing a lack of pleasure? Are you finding it challenging to feel aroused? Do you feel you have lost the "spark"? Are you looking to increase the passion and pleasure you desire in life? Do you want to wake up and feel empowered in your sex life? Sex can be a challenging conversation. Expressing our desires and fantasies can be intimidating. Sometimes we don't know where to begin and other times we can feel that we have expressed ourselves clearly. Over time, partners find themselves having less sex. They feel "too tired", "too busy", "unable to feel aroused".
Let's talk about sex. Are you and your partner experiencing a lack of pleasure? Are you finding it challenging to feel aroused? Do you feel you have lost the "spark"? Are you looking to increase the passion and pleasure you desire in life? Do you want to wake up and feel empowered in your sex life? Sex can be a challenging conversation. Expressing our desires and fantasies can be intimidating. Sometimes we don't know where to begin and other times we can feel that we have expressed ourselves clearly. Over time, partners find themselves having less sex. They feel "too tired", "too busy", "unable to feel aroused".
![Photo of Lisa Hill - LIsa D Hill Mental Health Consultation, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/612561a5-4938-4126-82c9-83dd9893ad14/2/320x400.jpeg)
LIsa D Hill Mental Health Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34241 (Online Only)
Are you successful in multiple areas of your life, but not truly happy? Are you ready to have another support person on your team? Do you feel there is not enough of you to go around? Do you have periods of stress or anxiety that you can not consistently find a working solution? Lisa Hill specializes in assisting her clients to find ways to balance life and live emotionally and physically healthy. Living in accordance with your values is the key to finding happiness, lowering anxiety and managing stress. No goal is too small as it relates to your emotional or physical wellness.
Are you successful in multiple areas of your life, but not truly happy? Are you ready to have another support person on your team? Do you feel there is not enough of you to go around? Do you have periods of stress or anxiety that you can not consistently find a working solution? Lisa Hill specializes in assisting her clients to find ways to balance life and live emotionally and physically healthy. Living in accordance with your values is the key to finding happiness, lowering anxiety and managing stress. No goal is too small as it relates to your emotional or physical wellness.
![Photo of Connie Reinhard, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/78c13f2b-cf71-420c-9232-39c7264a354b/1/320x400.jpeg)
I am a Licensed Clinical Social Worker with a Masters degree in Social Work from the University of Kentucky. I have over 25 years of experience providing counseling, supervision, crisis management and program management and development. I am a Qualified Supervisor in the state of Florida. I have been an active member of the Critical Incident Stress Management (CISM) team for over 11 years working with law enforcement and first responders. I have worked with children , adolescents, young adults, adults and seniors. I have worked with law enforcement, first responders, military and veterans.
I am a Licensed Clinical Social Worker with a Masters degree in Social Work from the University of Kentucky. I have over 25 years of experience providing counseling, supervision, crisis management and program management and development. I am a Qualified Supervisor in the state of Florida. I have been an active member of the Critical Incident Stress Management (CISM) team for over 11 years working with law enforcement and first responders. I have worked with children , adolescents, young adults, adults and seniors. I have worked with law enforcement, first responders, military and veterans.
![Photo of Armine Melkonyan, PhD, Psychologist](https://photos.psychologytoday.com/7c99d2b3-83fc-41db-9a70-52c04308a77e/2/320x400.jpeg)
Do you have childhood trauma? Do those emotionally painful experiences affect you as an adult? Do you push intense feelings or memories away to avoid pain? Do you find yourself in relationships where your deepest needs are not met? If these questions resonate with you, know that you’re not alone. I’m passionate about working with individuals who have had complicated childhoods. I offer my warmth, curiosity, compassion and active presence in providing a safe space to access and explore deep-rooted hurtful experiences. This process can help you heal from emotional pain and improve your relationship with yourself and with others.
Do you have childhood trauma? Do those emotionally painful experiences affect you as an adult? Do you push intense feelings or memories away to avoid pain? Do you find yourself in relationships where your deepest needs are not met? If these questions resonate with you, know that you’re not alone. I’m passionate about working with individuals who have had complicated childhoods. I offer my warmth, curiosity, compassion and active presence in providing a safe space to access and explore deep-rooted hurtful experiences. This process can help you heal from emotional pain and improve your relationship with yourself and with others.
![Photo of Alison Sargeant, MS, RMHCI, Pre-Licensed Professional](https://photos.psychologytoday.com/8e877bf1-2265-4ba1-ab7a-570d95817fb4/1/320x400.jpeg)
I am a registered mental health counselor intern who has been in the mental health field since 2016. I have experience working with and treating anxiety, depression, adjustment disorders, bipolar disorder, schizophrenia, and substance abuse. I am passionate about empowering clients and helping them recognize their full potential. I utilize various modalities depending on the client's needs. I believe the client is the expert in their own life.
I am a registered mental health counselor intern who has been in the mental health field since 2016. I have experience working with and treating anxiety, depression, adjustment disorders, bipolar disorder, schizophrenia, and substance abuse. I am passionate about empowering clients and helping them recognize their full potential. I utilize various modalities depending on the client's needs. I believe the client is the expert in their own life.
See more therapy options for Sarasota
How does your Therapist compare?
Number of Therapists in Sarasota, FL
500+
Average cost per session
$150
Therapists in Sarasota, FL who prioritize treating:
91% | Anxiety |
84% | Depression |
76% | Self Esteem |
74% | Relationship Issues |
71% | Coping Skills |
69% | Trauma and PTSD |
64% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
80% | Aetna |
75% | UnitedHealthcare UHC | UBH |
67% | Cigna and Evernorth |
How Therapists in Sarasota, FL see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
83% | Female | |
16% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sarasota?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.