Therapists in Sarasota, FL

View neighborhoods in Sarasota
Photo of Shauna Bispham, MA, LMHC, QS, CCTP, Counselor
Shauna Bispham
Counselor, MA, LMHC, QS, CCTP
Verified Verified
Sarasota, FL 34240
If you want change in your life, I can help. I believe everyone has the strength and courage within themselves to find the "answers" they are seeking; therapy is the process of discovering these "answers." I want to help you find your answers and can offer non-judgmental support so that you can be a healthier, stronger you. I graduated from Argosy University, earning my Masters of Art degree in Clinical Mental Health Counseling. I am also a graduate from the University of South Florida's Bachelors of Art Program with a degree in Psychology.
If you want change in your life, I can help. I believe everyone has the strength and courage within themselves to find the "answers" they are seeking; therapy is the process of discovering these "answers." I want to help you find your answers and can offer non-judgmental support so that you can be a healthier, stronger you. I graduated from Argosy University, earning my Masters of Art degree in Clinical Mental Health Counseling. I am also a graduate from the University of South Florida's Bachelors of Art Program with a degree in Psychology.
(941) 548-4187 View (941) 548-4187
Photo of Donna Lee Beck, PhD, Marriage & Family Therapist
Donna Lee Beck
Marriage & Family Therapist, PhD
Verified Verified
Sarasota, FL 34236
Donna Beck is a licensed therapist in Sarasota, Florida, specializing in adults and adolescents. Practicing for over 40 years, her therapeutic method is CBT and DBT. Areas of specialization include eating disorders, adolescents, depression, anxiety, OCD and grief/loss. A special and unique addition to the practice is her Certified Therapy Dog “Whiskey”, providing an added layer of comfort and support.
Donna Beck is a licensed therapist in Sarasota, Florida, specializing in adults and adolescents. Practicing for over 40 years, her therapeutic method is CBT and DBT. Areas of specialization include eating disorders, adolescents, depression, anxiety, OCD and grief/loss. A special and unique addition to the practice is her Certified Therapy Dog “Whiskey”, providing an added layer of comfort and support.
(941) 491-0850 View (941) 491-0850
Photo of Dr. Todd Snyder, EdD, LMHC, Counselor
Dr. Todd Snyder
Counselor, EdD, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
Hello and welcome! Are you feeling stressed, overwhelmed or worried in your life? Have you lost interest in doing things that used to be fulfilling? Are you struggling with the pain or anxiety of something that has happened in your life? Have you tried to solve these problems on your own and come to realize you need help from someone else? If your answer to any of these questions is “yes,” then you have made the right choice by being here! I know it’s difficult. You’ve quite likely been considering what to do for a very long time. I’m very pleased you’ve found me and taken the courageous step to be here.
Hello and welcome! Are you feeling stressed, overwhelmed or worried in your life? Have you lost interest in doing things that used to be fulfilling? Are you struggling with the pain or anxiety of something that has happened in your life? Have you tried to solve these problems on your own and come to realize you need help from someone else? If your answer to any of these questions is “yes,” then you have made the right choice by being here! I know it’s difficult. You’ve quite likely been considering what to do for a very long time. I’m very pleased you’ve found me and taken the courageous step to be here.
(941) 236-5078 View (941) 236-5078
Photo of Lara Fine, MA, Pastoral Counselor
Lara Fine
Pastoral Counselor, MA
Verified Verified
Sarasota, FL 34231
As my reviews show, I am here to help and usually can! Using heightened intuition, meditation and counseling skills, my gift is seeing through and beneath appearances to the core of your Soul issues and conflicts and those of others. In just one session, we can quickly get to the "bottom line" and treat the sources of your problem/s. We will then discuss approaches to take in your life which will ease you onto a healthier path. We can develop your own inner spiritual compass to benefit yourself and your loved ones. "God helps those who help themselves" and "Seek and ye shall find!"
As my reviews show, I am here to help and usually can! Using heightened intuition, meditation and counseling skills, my gift is seeing through and beneath appearances to the core of your Soul issues and conflicts and those of others. In just one session, we can quickly get to the "bottom line" and treat the sources of your problem/s. We will then discuss approaches to take in your life which will ease you onto a healthier path. We can develop your own inner spiritual compass to benefit yourself and your loved ones. "God helps those who help themselves" and "Seek and ye shall find!"
(941) 548-4080 View (941) 548-4080
Photo of Shannon M Gerard, LCSW, ASDCS, MSW, Clinical Social Work/Therapist
Shannon M Gerard
Clinical Social Work/Therapist, LCSW, ASDCS, MSW
Verified Verified
1 Endorsed
Sarasota, FL 34232  (Online Only)
Are you yearning for a path to healing and understanding in the aftermath of complex trauma? Do you struggle with overwhelming emotions, navigating anxiety, depression, or coping mechanisms that hinder personal growth? Do you find it challenging to form and maintain healthy connections, inlfuenced by past relational wounds? Do you need a safe space, a compassionate ear, and a skilled therapist to embark on a transformative healing process? You may be grappling with the aftermath of complex trauma, navigating through the intricate layers of your story and experiences.
Are you yearning for a path to healing and understanding in the aftermath of complex trauma? Do you struggle with overwhelming emotions, navigating anxiety, depression, or coping mechanisms that hinder personal growth? Do you find it challenging to form and maintain healthy connections, inlfuenced by past relational wounds? Do you need a safe space, a compassionate ear, and a skilled therapist to embark on a transformative healing process? You may be grappling with the aftermath of complex trauma, navigating through the intricate layers of your story and experiences.
(941) 202-6953 View (941) 202-6953
Photo of Jill Bressler, PhD, LCSW
Jill Bressler
PhD, LCSW
Verified Verified
1 Endorsed
Sarasota, FL 34231
If you feel stuck, confused, locked in the same "dance" in your thoughts, behavior, and relationships, I will help you with the untangling. We will work together to find patterns, solve problems, and develop resilience and self-awareness. I work with individuals, families, and couples, and particularly enjoy young children and adolescents. I am particularly interesting in working with Gifted children and their parents...doing assessments, determining strengths and weaknesses, and helping families with the special opportunities involved. I also specialize in Couples work, using techniques that are evidence based and effective. I provide private Gifted Testing and ADHD, Learning Differences, and Memory Screening evaluations.
If you feel stuck, confused, locked in the same "dance" in your thoughts, behavior, and relationships, I will help you with the untangling. We will work together to find patterns, solve problems, and develop resilience and self-awareness. I work with individuals, families, and couples, and particularly enjoy young children and adolescents. I am particularly interesting in working with Gifted children and their parents...doing assessments, determining strengths and weaknesses, and helping families with the special opportunities involved. I also specialize in Couples work, using techniques that are evidence based and effective. I provide private Gifted Testing and ADHD, Learning Differences, and Memory Screening evaluations.
(941) 257-1287 x1 View (941) 257-1287 x1
Photo of Cylleria Johnson, MA, LMHC, Counselor
Cylleria Johnson
Counselor, MA, LMHC
Verified Verified
Sarasota, FL 34237
I am glad you are here. Life can be challenging and there are times when we may need support. Whether you are struggling with anxiety, depression, trauma, relationship issues or life transitions, I am committed to help guide you toward a place of resilience and peace. I've seen firsthand how these challenges can affect individuals and I've had the privilege of assisting many on their journey to emotional well-being. Taking the first step in a direction of healing and personal growth can be daunting, but you don't have to do it alone. I am here to guide and support you every step of the way.
I am glad you are here. Life can be challenging and there are times when we may need support. Whether you are struggling with anxiety, depression, trauma, relationship issues or life transitions, I am committed to help guide you toward a place of resilience and peace. I've seen firsthand how these challenges can affect individuals and I've had the privilege of assisting many on their journey to emotional well-being. Taking the first step in a direction of healing and personal growth can be daunting, but you don't have to do it alone. I am here to guide and support you every step of the way.
(941) 541-4670 View (941) 541-4670
Photo of Malinda Isaacs, PhD, Psychologist
Malinda Isaacs
Psychologist, PhD
Verified Verified
Sarasota, FL 34236
Dr. Isaacs is a Psychologist with Comprehensive MedPsych Systems (CMPS). She has a Ph.D. in Counseling Psychology from the University of Kentucky. She has experience treating a wide range of psychological disorders with a passionate focus on eating disorders. She specializes in general psychotherapy and assessment services for adolescents and adults; eating disorders; pre-surgical bariatric psychological evaluations and follow-ups. Dr. Isaacs values providing an atmosphere of support, empathy, and trust so clients can explore the challenges they face and discover the strengths they can use for positive change.
Dr. Isaacs is a Psychologist with Comprehensive MedPsych Systems (CMPS). She has a Ph.D. in Counseling Psychology from the University of Kentucky. She has experience treating a wide range of psychological disorders with a passionate focus on eating disorders. She specializes in general psychotherapy and assessment services for adolescents and adults; eating disorders; pre-surgical bariatric psychological evaluations and follow-ups. Dr. Isaacs values providing an atmosphere of support, empathy, and trust so clients can explore the challenges they face and discover the strengths they can use for positive change.
(941) 254-2834 View (941) 254-2834
Photo of Tanya A Barkley-Graham, LCSW, Clinical Social Work/Therapist
Tanya A Barkley-Graham
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34236
I have over 25 years of social work practice and experience working within government agencies, non- profit organizations, and in a private practice setting. I work with individuals, couples, and families to support them in identifying challenges and setting goals to design the life they desire.
I have over 25 years of social work practice and experience working within government agencies, non- profit organizations, and in a private practice setting. I work with individuals, couples, and families to support them in identifying challenges and setting goals to design the life they desire.
(941) 260-1921 View (941) 260-1921
Photo of Kimberly McKillop, RCSWI, MSW
Kimberly McKillop
Registered Clinical Social Worker Intern, RCSWI, MSW
Verified Verified
Sarasota, FL 34232  (Online Only)
Are you feeling like life is a rollercoaster right now, and uncertain how to navigate it after a recent significant life event? Or, maybe ever since becoming a mom, dad, wife, or husband, it's consumed your identity, and you are discontent with life as a whole. Or, maybe you feel like if you hear that little voice in the back of your mind telling you, “You’re not good enough,” one more time, you might lose it. Or, exhausted from being the glue holding your relationship together mentally, emotionally, or physically. Life doesn’t have to be this way! It’s time to reclaim your right to have fun. I'm ready to take this journey with you!
Are you feeling like life is a rollercoaster right now, and uncertain how to navigate it after a recent significant life event? Or, maybe ever since becoming a mom, dad, wife, or husband, it's consumed your identity, and you are discontent with life as a whole. Or, maybe you feel like if you hear that little voice in the back of your mind telling you, “You’re not good enough,” one more time, you might lose it. Or, exhausted from being the glue holding your relationship together mentally, emotionally, or physically. Life doesn’t have to be this way! It’s time to reclaim your right to have fun. I'm ready to take this journey with you!
(941) 241-0427 View (941) 241-0427
Photo of Suzanne Stokes, LMFT, Counselor
Suzanne Stokes
Counselor, LMFT
Verified Verified
Sarasota, FL 34233
I have worked as a Mental Health Therapist for 30 years and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and a Certified Addictions Professional. I am honored to join people where they are at on their journey. I focus on positive goals for getting back on track or even transformation. As I realize the courage it takes to come to therapy, I focus on the patient/therapist relationship. There must first be an experience of safety and trust. Then of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that
I have worked as a Mental Health Therapist for 30 years and I love my work as much today as the day I started. I am a Licensed Mental Health Counselor and a Certified Addictions Professional. I am honored to join people where they are at on their journey. I focus on positive goals for getting back on track or even transformation. As I realize the courage it takes to come to therapy, I focus on the patient/therapist relationship. There must first be an experience of safety and trust. Then of course, the therapeutic work will follow. I utilize a warm, relaxed style with fierce reflection or gentle support as needed. I believe that
(941) 265-2504 View (941) 265-2504
Photo of Teri Callender, LCSW, PA-C, Clinical Social Work/Therapist
Teri Callender
Clinical Social Work/Therapist, LCSW, PA-C
Verified Verified
1 Endorsed
Sarasota, FL 34239
Are you feeling stressed, anxious, depressed or stuck? Let me help you identify and make changes that will move you toward emotional health. As a licensed therapist and psychiatric physician assistant, I am uniquely qualified to provide psychotherapy and prescribe medications that help you restore mental wellness. Psychotherapy creates a confidential and safe space to reflect on our lives, learn more about ourselves, identify obstacles, adopt new strategies and make changes. For some, the addition of psychiatric medication further helps to rebalance and optimize brain functioning.
Are you feeling stressed, anxious, depressed or stuck? Let me help you identify and make changes that will move you toward emotional health. As a licensed therapist and psychiatric physician assistant, I am uniquely qualified to provide psychotherapy and prescribe medications that help you restore mental wellness. Psychotherapy creates a confidential and safe space to reflect on our lives, learn more about ourselves, identify obstacles, adopt new strategies and make changes. For some, the addition of psychiatric medication further helps to rebalance and optimize brain functioning.
(941) 320-5454 View (941) 320-5454
Photo of Alysse McDonough, Pre-Licensed Professional
Alysse McDonough
Pre-Licensed Professional
Verified Verified
3 Endorsed
Sarasota, FL 34239
I have always had a passion for healing and helping. I meet clients where they are. Clients who desire relational change and growth request my assistance. Most couples come to marriage counseling in the final state of marital dissatisfaction. Whether couples, families, or individuals, I will meet you where you are and help you to move where you want to go.
I have always had a passion for healing and helping. I meet clients where they are. Clients who desire relational change and growth request my assistance. Most couples come to marriage counseling in the final state of marital dissatisfaction. Whether couples, families, or individuals, I will meet you where you are and help you to move where you want to go.
(941) 841-8297 View (941) 841-8297
Photo of Danielle Green, MA, MDiv, PhD, Marriage & Family Therapist
Danielle Green
Marriage & Family Therapist, MA, MDiv, PhD
Verified Verified
Sarasota, FL 34236
I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.
I provide a safe environment to explore and resolve beliefs, thoughts, feelings, and behaviors that stand in the way of living a fully conscious and authentic life. Specialties include work with anxiety, depression, trauma, divorce, death, attachment ruptures, and ancestral/ inter-generational shame, and PTSD. As a Marriage and Family Therapist, I have studied at the Graduate Theological Union - University of California, Berkeley, The Graduate School for Marriage and Family Therapy, Ca.Institute of Integral Studies (San Francisco), and The Jung Institute in Zurich, Switzerland. I hold two Masters degrees and a Ph D in Psychology.
(941) 203-3351 View (941) 203-3351
Photo of Nadia Williams, MSHRM, MSW, LCSW, Clinical Social Work/Therapist
Nadia Williams
Clinical Social Work/Therapist, MSHRM, MSW, LCSW
Verified Verified
Sarasota, FL 34232  (Online Only)
Not accepting new clients
Are you a woman of color navigating the unique stages of womanhood from family planning to aging while juggling multiple roles and responsibilities? Are you experiencing symptoms of anxiety, depression, or stress like sleep disturbances, social isolation, or experiencing fatigue from trying to manage it all? Do you find it difficult to ask for help or have minimal supports in your life and you describe yourself as independent? Have you been struggling with work or professional issues, burnout, or masking? Do you want to reclaim your inner strength and resilience, so you can thrive in all areas of your life?
Are you a woman of color navigating the unique stages of womanhood from family planning to aging while juggling multiple roles and responsibilities? Are you experiencing symptoms of anxiety, depression, or stress like sleep disturbances, social isolation, or experiencing fatigue from trying to manage it all? Do you find it difficult to ask for help or have minimal supports in your life and you describe yourself as independent? Have you been struggling with work or professional issues, burnout, or masking? Do you want to reclaim your inner strength and resilience, so you can thrive in all areas of your life?
(305) 391-4427 View (305) 391-4427
Photo of Jeffrey Klein - Jeffrey Klein, MS, LMHC - Kind Therapists, MS, LMHC, Counselor
Jeffrey Klein, MS, LMHC - Kind Therapists
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34231
Being a therapist is both a blessing and something I cherish. Do you feel so depressed you stopped doing many things and feel stuck? How about experiencing a fast heartbeat, racing thoughts with overwhelming anxiety? When you live with these emotions, they can impact nearly every area of life. Together, we will carefully explore your experiences to collaborate and find a more fulfilling existence. People come to me with a wide range of issues and challenges that threaten their world. When the truth unfolds...these may include struggles with a feeling of being stuck in their personal or professional growth.
Being a therapist is both a blessing and something I cherish. Do you feel so depressed you stopped doing many things and feel stuck? How about experiencing a fast heartbeat, racing thoughts with overwhelming anxiety? When you live with these emotions, they can impact nearly every area of life. Together, we will carefully explore your experiences to collaborate and find a more fulfilling existence. People come to me with a wide range of issues and challenges that threaten their world. When the truth unfolds...these may include struggles with a feeling of being stuck in their personal or professional growth.
(941) 491-0355 View (941) 491-0355
Photo of Bobby Rhodes, MDiv, MS, LMFT, Marriage & Family Therapist
Bobby Rhodes
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
1 Endorsed
Sarasota, FL 34233
I work with clients seeking better quality of life. Many of my clients have experienced significant hardship and pain from traumatic experiences. Others recognize that they are not experiencing the fullness of joy in their work, relationships or families. They all come to realize that while they might not have power to change everything in their world, they do have tools and power to change some things. My clients grow to develop and utilize skills and habits to bring about positive, healthy changes in their experiences.
I work with clients seeking better quality of life. Many of my clients have experienced significant hardship and pain from traumatic experiences. Others recognize that they are not experiencing the fullness of joy in their work, relationships or families. They all come to realize that while they might not have power to change everything in their world, they do have tools and power to change some things. My clients grow to develop and utilize skills and habits to bring about positive, healthy changes in their experiences.
(941) 356-2061 View (941) 356-2061
Photo of Shari James Erectile Dysfunction Specialist - 99% Rate, RN
Shari James Erectile Dysfunction Specialist - 99% Rate
RN
Verified Verified
Sarasota, FL 34234
I specialize in working with men struggling with erectile dysfunction and premature ejaculation who do not want to take male enhancement pills, have taken them and did not get results or cannot take them because of side effects. I also specialize in: Premature Ejaculation, Delayed Ejaculation, Performance Anxiety, and Porn Addiction. I have maintained a 99% success rate for 17 years.
I specialize in working with men struggling with erectile dysfunction and premature ejaculation who do not want to take male enhancement pills, have taken them and did not get results or cannot take them because of side effects. I also specialize in: Premature Ejaculation, Delayed Ejaculation, Performance Anxiety, and Porn Addiction. I have maintained a 99% success rate for 17 years.
(941) 213-7499 View (941) 213-7499
Photo of Sabra Maurice - Serenity Psychotherapy LLC, LMHC, Clinical Social Work/Therapist
Serenity Psychotherapy LLC
Clinical Social Work/Therapist, LMHC
Verified Verified
Sarasota, FL 34232  (Online Only)
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.
(352) 703-0313 View (352) 703-0313
Photo of Lauren Gavron, PhD, Psychologist
Lauren Gavron
Psychologist, PhD
Verified Verified
Sarasota, FL 34236
Dr. Gavron performs neuropsychological testing for adults with such conditions as dementia, vascular disorders, movement disorders and other neurodegenerative disorders, traumatic brain injury, seizure disorders, learning disabilities, neuropsychiatric disorders, infectious disease affecting the CNS, neurodevelopmental disorders, metabolic disease and neurological effects of medical disorders or treatment. She also conducts attention deficit hyperactivity disorder (ADHD) evaluations in the pediatric and adult populations and provides individual cognitive training and rehabilitation.
Dr. Gavron performs neuropsychological testing for adults with such conditions as dementia, vascular disorders, movement disorders and other neurodegenerative disorders, traumatic brain injury, seizure disorders, learning disabilities, neuropsychiatric disorders, infectious disease affecting the CNS, neurodevelopmental disorders, metabolic disease and neurological effects of medical disorders or treatment. She also conducts attention deficit hyperactivity disorder (ADHD) evaluations in the pediatric and adult populations and provides individual cognitive training and rehabilitation.
(941) 213-7358 View (941) 213-7358
1
...

How does your Therapist compare?

Number of Therapists in Sarasota, FL

500+

Average cost per session

$150

Therapists in Sarasota, FL who prioritize treating:

91% Anxiety
85% Depression
77% Self Esteem
73% Relationship Issues
71% Coping Skills
69% Trauma and PTSD
65% Grief

Average years in practice

15 Years

Top 3 insurances accepted

80% Aetna
77% UnitedHealthcare UHC | UBH
67% Cigna and Evernorth

How Therapists in Sarasota, FL see their clients

67% In Person and Online
33% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Sarasota?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.