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Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist

growgood psychology

Psychologist, PsyD , MS (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Diego, CA 92108
(619) 268-8943
Let's Connect (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
You are overwhelmed. Understandably so- there is a lot going on in your life right now. You feel stuck. Unmotivated- struggling with making decisions. You feel disconnected. From yourself, your family & friends- the things that used to make you smile. You need a wellness and therapy approach that is direct AND compassionate. You need a therapist who can provide you with the tools you need to manage what’s going right now. That’s us- growgood psychology. In our sessions, we provide a safe, nurturing space that holds clients accountable for their thoughts, actions and personal goals- without judgement.
We understand that there is not a “one size fits all” when it comes to therapy, growth and healing. We help you find YOUR answers. We provide you tangible and effective tools and skills that help you feel grounded, connected and centered. We have cultivated a therapy space to give you back the power and control in your relationships and your life.
Our team of clinicians are LGBTQI+ Allys, Inclusivity and Equality Based Clinicians (and humans), Trauma Informed, Anti-Racist- but above all, human, just like you. Learn more about growgood psychology and our team of Holistic Therapists in San Diego, or with Online Therapy throughout California. Note: Session rates vary per therapist.
Take the first step to help. Call or growgood psychology now - (619) 268-8943

Practice at a Glance

Available both in-person and online

San Diego, CA 92108

(619) 268-8943
Seeing client virtually on a HIPPA Compliant, Secure Platform or in office.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$155 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist

Practice at a Glance

Available both in-person and online

San Diego, CA 92108

(619) 268-8943
Seeing client virtually on a HIPPA Compliant, Secure Platform or in office.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$155 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $155
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Empire Blue Cross Blue Shield
  • Optum
  • TRICARE
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
We bill your insurance for MOST Aetna, Anthem, TriCare, UHC/OPTUM, and Cigna/Evernorth plans. We will check your benefits prior to scheduling. We can provide a super bill for you to submit to your insurance company for possible reimbursement IF you have a PPO plan.
or call with questions - (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS
"
We bill your insurance for MOST Aetna, Anthem, TriCare, UHC/OPTUM, and Cigna/Evernorth plans. We will check your benefits prior to scheduling. We can provide a super bill for you to submit to your insurance company for possible reimbursement IF you have a PPO plan.
or call with questions - (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS

Qualifications

    Psychologist: Mae Casanova
  • Verified by Psychology Today Licensed by State of California / PSY29763 Mae Casanova
  • In Practice for 17 Years
  • Attended The Chicago School of Professional Psychology, PsyD.
"
Our team has therapists with 2-15 years of experience, all offering their own unique specialties. Our owner & clinical supervisor, Dr. Mae Casanova, has over 15 years experience in the field.
or call with questions - (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS
"
Our team has therapists with 2-15 years of experience, all offering their own unique specialties. Our owner & clinical supervisor, Dr. Mae Casanova, has over 15 years experience in the field.
or call with questions - (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Addiction
  • Bisexual
  • Codependency
  • Depression
  • Drug Abuse
  • Dual Diagnosis
  • Infertility
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Self Esteem
  • Stress
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS
Do these issues align with your needs? or (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS

Client Focus

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Age

Adults

Participants

Individuals , 
Couples

Communities

Bisexual Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Family Systems
  • Feminist
  • Gottman Method
  • Humanistic
  • Narrative
  • Trauma Focused
"
We use somatic and talk therapy approaches, believing in the mind/body connection. We help you build compassionate awareness of the thinking and doing that is causing suffering and find ways to initiate healing from the inside out.
or call with questions - (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS
"
We use somatic and talk therapy approaches, believing in the mind/body connection. We help you build compassionate awareness of the thinking and doing that is causing suffering and find ways to initiate healing from the inside out.
or call with questions - (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS

Location

Primary Location

San Diego, CA 92108

(619) 268-8943

Email us

Website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Seeing client virtually on a HIPPA Compliant, Secure Platform or in office.
Take the first step to help. Call now - (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS
"
Seeing client virtually on a HIPPA Compliant, Secure Platform or in office.
Take the first step to help. Call now - (619) 268-8943
Photo of Mae Casanova - growgood psychology, PsyD , MS, Psychologist
growgood psychology
Psychologist, PsyD , MS