Therapists in West Babylon, NY
![Photo of Megan Ryan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58496a09-efba-4231-a5e6-a6c57cb3f864/2/320x400.jpeg)
Is your child suffering from crippling anxiety or struggling to make or maintain friendships? Maybe they are exhibiting undesired behaviors to cope with internal or external stress. You too may be seeking support to help manage your stress. If you or your child are looking for an individualized and empathetic approach to therapy, then we should connect. I believe in providing clients a comfortable and safe environment that encourages them to share their vulnerable thoughts and feelings. Together we can find different ways to accomplish your goals, formulate coping strategies, and help you and/or your child feel in control again.
Is your child suffering from crippling anxiety or struggling to make or maintain friendships? Maybe they are exhibiting undesired behaviors to cope with internal or external stress. You too may be seeking support to help manage your stress. If you or your child are looking for an individualized and empathetic approach to therapy, then we should connect. I believe in providing clients a comfortable and safe environment that encourages them to share their vulnerable thoughts and feelings. Together we can find different ways to accomplish your goals, formulate coping strategies, and help you and/or your child feel in control again.
![Photo of Ashley Hayes, LMSW](https://photos.psychologytoday.com/2a7b6168-1646-453e-b46d-a0fa59a1459a/1/320x400.jpeg)
Ashley Hayes
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
West Babylon, NY 11704
Is your adolescent or teenager having difficulty completing daily tasks, feeling overwhelmed by stressors of school or experiencing symptoms of anxiety or depression? I can help! I am a licensed social worker, and retired school counselor, who works with individuals with various diagnoses and co-occurring disorders such as ADHD, anxiety, and depression. In doing this work, I have also worked with many families, especially moms. I feel inspired to also help women navigate the many stressors of motherhood or "adulting" in general.
Is your adolescent or teenager having difficulty completing daily tasks, feeling overwhelmed by stressors of school or experiencing symptoms of anxiety or depression? I can help! I am a licensed social worker, and retired school counselor, who works with individuals with various diagnoses and co-occurring disorders such as ADHD, anxiety, and depression. In doing this work, I have also worked with many families, especially moms. I feel inspired to also help women navigate the many stressors of motherhood or "adulting" in general.
![Photo of Doreen Germosen, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/59b3628b-1e70-4181-80a7-120d3b8ee1dd/1/320x400.jpeg)
Doreen Germosen
Clinical Social Work/Therapist, LCSW
Verified Verified
West Babylon, NY 11704 (Online Only)
The most inspiring part of being a mental health provider is taking a role in the transformation and resilience of a person’s story as they face their mental health challenges. Witnessing the ability to regain inner strength, control over their lives, develop hope, and have the capacity to try has been gratifying both professionally and personally. I choose to continue specializing in mental health and make my compassion, kindness, dedication, and skills available to more individuals who allow me the opportunity to gain their trust and be their provider.
The most inspiring part of being a mental health provider is taking a role in the transformation and resilience of a person’s story as they face their mental health challenges. Witnessing the ability to regain inner strength, control over their lives, develop hope, and have the capacity to try has been gratifying both professionally and personally. I choose to continue specializing in mental health and make my compassion, kindness, dedication, and skills available to more individuals who allow me the opportunity to gain their trust and be their provider.
![Photo of Allison Nicole Spinner - Children and Family Wellness Center of MBASC, LMHC](https://photos.psychologytoday.com/4142e314-0171-4141-ba44-90b37c2137d6/2/320x400.jpeg)
Children and Family Wellness Center of MBASC
Mental Health Counselor, LMHC
Verified Verified
West Babylon, NY 11704
With social media, pressure at school, and a 24/7 media culture, being a kid in today’s world is hard, but, at Mind, Body, and Soul Counseling's, Children's Wellness Center, we’re here to make things a little easier. We offer an engaging, safe, interactive, and affirming space where kids can find the resources and support they need to navigate a diverse range of mental health challenges, from anxiety and depression to interpersonal relationships and self-esteem.
With social media, pressure at school, and a 24/7 media culture, being a kid in today’s world is hard, but, at Mind, Body, and Soul Counseling's, Children's Wellness Center, we’re here to make things a little easier. We offer an engaging, safe, interactive, and affirming space where kids can find the resources and support they need to navigate a diverse range of mental health challenges, from anxiety and depression to interpersonal relationships and self-esteem.
![Photo of Rachel Kremidas, ATR-BC, LCAT, Art Therapist](https://photos.psychologytoday.com/e6b20a6a-c593-4ca6-a4ce-900c94029177/1/320x400.jpeg)
It is a fundamental rule in nature that creatures are born with skills they need to survive: fish are born swimming, caterpillars have the ability to make their cocoon without instruction, and birds have the instinct to escape their shells. And people, we are born with the ability to ask for help. So why does it become harder and harder to ask for help as we grow up? Emotional responses are as complex and natural as you are, but sometimes in that complexity, they can be difficult to navigate on your own.
It is a fundamental rule in nature that creatures are born with skills they need to survive: fish are born swimming, caterpillars have the ability to make their cocoon without instruction, and birds have the instinct to escape their shells. And people, we are born with the ability to ask for help. So why does it become harder and harder to ask for help as we grow up? Emotional responses are as complex and natural as you are, but sometimes in that complexity, they can be difficult to navigate on your own.
![Photo of Erin McHugh, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/747fd1ca-bfdc-44a7-ab3e-a67266f54242/1/320x400.jpeg)
Erin McHugh
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Babylon, NY 11704
Grief is defined as a normal response to loss. However, the grieving experience can feel anything but “normal.” Grief can be felt from the death of a loved one to transitional life experiences such as the ending of a relationship or changes in health. Oftentimes, feelings of anxiety can accompany grief. Grief along with anxiety, can feel like you’ve lost control. My expertise in grief counseling can help you better understand your thoughts and feelings and develop coping skills. I am here to create a safe and supportive place for you to tell your story.
Grief is defined as a normal response to loss. However, the grieving experience can feel anything but “normal.” Grief can be felt from the death of a loved one to transitional life experiences such as the ending of a relationship or changes in health. Oftentimes, feelings of anxiety can accompany grief. Grief along with anxiety, can feel like you’ve lost control. My expertise in grief counseling can help you better understand your thoughts and feelings and develop coping skills. I am here to create a safe and supportive place for you to tell your story.
![Photo of Ashanti Jamieson, MS, MHC-LP](https://photos.psychologytoday.com/2e497737-39d9-4375-b6a7-74e8fc82d3e3/1/320x400.jpeg)
Welcome! Finding a therapist can be stressful, but is the first step in your journey of healing and bettering your life! I am glad to have you here.
Welcome! Finding a therapist can be stressful, but is the first step in your journey of healing and bettering your life! I am glad to have you here.
![Photo of Victor D Franco, ATR-BC, LCAT, Art Therapist](https://photos.psychologytoday.com/aedab86a-8dd1-4a05-ae1f-7c0b36ea7d3f/1/320x400.jpeg)
My ideal client is motivated to become empowered to make the changes they can realistically make to improve their life. They are willing to explore things they do not understand about themselves and/or those around them and thereby build self-awareness. Their issues fall under the categories of self-esteem, stress and/or mood management, behavioral issues, trauma and PTSD, domestic abuse/violence, grief, family conflict, LGBT+ interest topics, and spirituality and faith topics.
My ideal client is motivated to become empowered to make the changes they can realistically make to improve their life. They are willing to explore things they do not understand about themselves and/or those around them and thereby build self-awareness. Their issues fall under the categories of self-esteem, stress and/or mood management, behavioral issues, trauma and PTSD, domestic abuse/violence, grief, family conflict, LGBT+ interest topics, and spirituality and faith topics.
![Photo of Vanessa Cruz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a2d98f2-2422-401e-bae7-c7361cb15d22/2/320x400.jpeg)
Vanessa Cruz
Clinical Social Work/Therapist, LCSW
Verified Verified
West Babylon, NY 11704 (Online Only)
Our thoughts are powerful and can make the difference between feeling happy or feeling stuck and sad. Thoughts can be intrusive and overpower us causing intense feelings of anxiety, depression, and overall feeling trapped or stuck. Although it may not always feel like it, happiness is within your control. Whether it means overcoming a fear, understanding what is causing you to feel so sad, or just talking through life's daily stressors, I am here to listen to you and help you take control.
Our thoughts are powerful and can make the difference between feeling happy or feeling stuck and sad. Thoughts can be intrusive and overpower us causing intense feelings of anxiety, depression, and overall feeling trapped or stuck. Although it may not always feel like it, happiness is within your control. Whether it means overcoming a fear, understanding what is causing you to feel so sad, or just talking through life's daily stressors, I am here to listen to you and help you take control.
![Photo of Kristen Belevich, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ac0a662a-844f-4726-98e2-7347813860d0/3/320x400.jpeg)
Kristen Belevich
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
West Babylon, NY 11704
After starting my own family I became passionate about supporting sensitive, people-pleasing women who are trying to maintain a healthy work/life balance and still leave room for self-care and boundary management. My expertise lies in helping women debunk harmful messages from society that keep us trapped in perfectionism and comparison. The focus of my work with clients centers around exploring and setting goals, assertive communication training and self-esteem building. I’m on a mission to help my clients feel empowered and connected to their authentic selves.
After starting my own family I became passionate about supporting sensitive, people-pleasing women who are trying to maintain a healthy work/life balance and still leave room for self-care and boundary management. My expertise lies in helping women debunk harmful messages from society that keep us trapped in perfectionism and comparison. The focus of my work with clients centers around exploring and setting goals, assertive communication training and self-esteem building. I’m on a mission to help my clients feel empowered and connected to their authentic selves.
![Photo of Shallima Ali Downes, MSEd, Pre-Licensed Professional](https://photos.psychologytoday.com/987b0893-7b60-4104-8bfc-32bfb5cef18a/1/320x400.jpeg)
Shallima Ali Downes
Pre-Licensed Professional, MSEd
Verified Verified
1 Endorsed
West Babylon, NY 11704
Therapy can be a fantastic journey of discovery. I recognize the challenges life brings and can meet you wherever you find yourself today. I offer a safe environment for you to express your feelings and to begin to narrate your story. I look forward to building a strong therapeutic relationship where you feel encouraged, supported, and heard without judgment. My person-centered approach dictates that you will be at the center of our work, the expert in your own life.
Therapy can be a fantastic journey of discovery. I recognize the challenges life brings and can meet you wherever you find yourself today. I offer a safe environment for you to express your feelings and to begin to narrate your story. I look forward to building a strong therapeutic relationship where you feel encouraged, supported, and heard without judgment. My person-centered approach dictates that you will be at the center of our work, the expert in your own life.
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Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
West Babylon, NY 11704
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
![Photo of Dawn Manganello, LMHC, RYT, Counselor](https://photos.psychologytoday.com/5af79d3c-89b1-49e1-86af-96bea67424e9/1/320x400.jpeg)
Dawn is a LMHC, (CYT) Certified Yoga Teacher, and Usi Ryoho Reiki Level II practitioner who utilizes an eclectic approach to her counseling sessions, tailoring her therapeutic interventions to respond to each individual client's unique needs and goals. This client centered approach, balanced with CBT & mindfulness of various cultural & systemic influences, facilitates and integrated approach to healing & goal attainment. Dawn also provides both group & individually tailored meditation coaching sessions as an adjunct to independent therapy, facilitating relaxation, self-awareness, growth and renewed personal energy.
Dawn is a LMHC, (CYT) Certified Yoga Teacher, and Usi Ryoho Reiki Level II practitioner who utilizes an eclectic approach to her counseling sessions, tailoring her therapeutic interventions to respond to each individual client's unique needs and goals. This client centered approach, balanced with CBT & mindfulness of various cultural & systemic influences, facilitates and integrated approach to healing & goal attainment. Dawn also provides both group & individually tailored meditation coaching sessions as an adjunct to independent therapy, facilitating relaxation, self-awareness, growth and renewed personal energy.
![Photo of Elizabeth Cianchetti, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40d29665-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Elizabeth Cianchetti
Clinical Social Work/Therapist, LCSW-R
Verified Verified
West Babylon, NY 11704 (Online Only)
Are you happy? Is your life the way you want it to be or do you always feel stressed out, overwhelmed, worried, irritable or angry? Is your life feeling disorganized or up-side-down? Do you have bothersome thoughts that despite your attempts, are just getting worse? Are you doing something repeatedly, but don't know why? Are you sad or just not as happy as you want to be? Do you know what's bothering you? It is time for a change. I can help you identify the problem, learn coping strategies to resolve the problem & feel better. Let's talk.
Are you happy? Is your life the way you want it to be or do you always feel stressed out, overwhelmed, worried, irritable or angry? Is your life feeling disorganized or up-side-down? Do you have bothersome thoughts that despite your attempts, are just getting worse? Are you doing something repeatedly, but don't know why? Are you sad or just not as happy as you want to be? Do you know what's bothering you? It is time for a change. I can help you identify the problem, learn coping strategies to resolve the problem & feel better. Let's talk.
![Photo of Vic Torgrimsen - Vic Torgrimsen, MA, LCSW-R, DFP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d25dd95-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Vic Torgrimsen
Clinical Social Work/Therapist, MA, LCSW-R, DFP
Verified Verified
West Babylon, NY 11704
SPECIAILTIES: Marriage and Couples Counseling. Anxiety and panic Disorders. Stress. Family Relationships. Free 15 minute telephone consultation to discuss if I am able to help you with your needs.
SPECIAILTIES: Marriage and Couples Counseling. Anxiety and panic Disorders. Stress. Family Relationships. Free 15 minute telephone consultation to discuss if I am able to help you with your needs.
![Photo of Dina Palma, MA, ATR-BC, LCAT, CTP, EMDR, Art Therapist](https://photos.psychologytoday.com/eafb5201-8b1c-4b46-9264-b98b50a12ed3/2/320x400.jpeg)
Dina Palma
Art Therapist, MA, ATR-BC, LCAT, CTP, EMDR
Verified Verified
1 Endorsed
West Babylon, NY 11704
Are you struggling to manage stress or anxiety? A life change or recent upset? Unresolved trauma? As a Licensed, Board Certified Art Therapist and Trauma Professional, I am here to help you navigate internal and external conflicts and teach you the skills needed to overcome big and small challenges.
Are you struggling to manage stress or anxiety? A life change or recent upset? Unresolved trauma? As a Licensed, Board Certified Art Therapist and Trauma Professional, I am here to help you navigate internal and external conflicts and teach you the skills needed to overcome big and small challenges.
![Photo of Jennifer Hairston-Davis, LCSW, BCD, PC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/03d30109-cd43-4ff0-b91d-a64bab17021f/2/320x400.jpeg)
Jennifer Hairston-Davis
Clinical Social Work/Therapist, LCSW, BCD, PC
Verified Verified
1 Endorsed
West Babylon, NY 11704
I'm Licensed Clinical Social Worker a Board Certified Diplomate, who has been practicing since 2004. I use an eclectic approach to meet each person where they are and identify what they need to bring their life to the next level of happiness and wholeness. I tend to rely heavily on Cognitive Behavioral Therapy and Mind/Body approaches to move people away from destructive negative patterns and help them to create healthy ones. I work collaboratively with all my clients and together we figure out the plan of action when it comes to symptom alleviation and quality of life improvement.
I'm Licensed Clinical Social Worker a Board Certified Diplomate, who has been practicing since 2004. I use an eclectic approach to meet each person where they are and identify what they need to bring their life to the next level of happiness and wholeness. I tend to rely heavily on Cognitive Behavioral Therapy and Mind/Body approaches to move people away from destructive negative patterns and help them to create healthy ones. I work collaboratively with all my clients and together we figure out the plan of action when it comes to symptom alleviation and quality of life improvement.
![Photo of Jazman M Ifill - Mind Body and Soul Counseling, MHC-LP, Pre-Licensed Professional](https://photos.psychologytoday.com/410ac3eb-3260-488b-8cde-83d7000d2999/1/320x400.jpeg)
Mind Body and Soul Counseling
Pre-Licensed Professional, MHC-LP
Verified Verified
West Babylon, NY 11704
I have a deep commitment to helping individuals grow, and I am dedicated to guiding clients through life's daily obstacles. Embracing the belief that change is a constant, I offer a non-judgmental and safe space for clients to explore their challenges while working towards a solution. My therapeutic approach is collaborative, ensuring that each session is tailored to the unique needs of my clients. In utilizing a variety of methods, including Solution- Focused Therapy, Existential Therapy, and Cognitive Behavioral Therapy, it is my aim to create a well-rounded and eclectic approach to mental health.
I have a deep commitment to helping individuals grow, and I am dedicated to guiding clients through life's daily obstacles. Embracing the belief that change is a constant, I offer a non-judgmental and safe space for clients to explore their challenges while working towards a solution. My therapeutic approach is collaborative, ensuring that each session is tailored to the unique needs of my clients. In utilizing a variety of methods, including Solution- Focused Therapy, Existential Therapy, and Cognitive Behavioral Therapy, it is my aim to create a well-rounded and eclectic approach to mental health.
Heart and Soul Counseling, LCSW, PC
Clinical Social Work/Therapist
Verified Verified
West Babylon, NY 11704
Heart and Soul Counseling, LCSW, PC is a progressive, comprehensive mental health center that offers psychotherapy, medication management, genetic testing and drama workshops in office. We offer individual, couples and family counseling to all populations including veterans, trauma victims, LGBTQI, older adults, teens and children. We take most insurances, Medicaid managed plans and Medicare. Some providers are Spanish speaking. We are pet friendly. We offer three office locations in Babylon, Wantagh and East Quogue, NY. We have over 30 years experience in the field of mental health.
Heart and Soul Counseling, LCSW, PC is a progressive, comprehensive mental health center that offers psychotherapy, medication management, genetic testing and drama workshops in office. We offer individual, couples and family counseling to all populations including veterans, trauma victims, LGBTQI, older adults, teens and children. We take most insurances, Medicaid managed plans and Medicare. Some providers are Spanish speaking. We are pet friendly. We offer three office locations in Babylon, Wantagh and East Quogue, NY. We have over 30 years experience in the field of mental health.
![Photo of Eugenia E Karahalias, LCSW-R, CASAC, CCH, RMT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5122534c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Eugenia E Karahalias
Clinical Social Work/Therapist, LCSW-R, CASAC, CCH, RMT
Verified Verified
1 Endorsed
West Babylon, NY 11704
You cannot underestimate the role of stress in any physical or psychological condition. Do you find yourself repeating the same behaviors over and over again expecting different outcomes? Do you have limiting beliefs that block your ability to reach your full potential? Are you sober and still miserable? Are you feeling stuck and don't know which direction to go in? Do your fears run your life? MY Mission and Life Purpose: To empower and inspire individuals to unleash their full potential now! By releasing limiting beliefs, you can create the life you desire and deserve.
You cannot underestimate the role of stress in any physical or psychological condition. Do you find yourself repeating the same behaviors over and over again expecting different outcomes? Do you have limiting beliefs that block your ability to reach your full potential? Are you sober and still miserable? Are you feeling stuck and don't know which direction to go in? Do your fears run your life? MY Mission and Life Purpose: To empower and inspire individuals to unleash their full potential now! By releasing limiting beliefs, you can create the life you desire and deserve.
See more therapy options for West Babylon
How does your Therapist compare?
Number of Therapists in West Babylon, NY
60+
Average cost per session
$150
Therapists in West Babylon, NY who prioritize treating:
95% | Anxiety |
94% | Self Esteem |
92% | Depression |
87% | Coping Skills |
84% | Stress |
77% | Relationship Issues |
69% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
76% | Aetna |
74% | Cigna and Evernorth |
68% | UnitedHealthcare UHC | UBH |
How Therapists in West Babylon, NY see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in West Babylon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.