Therapists in Cambridge, MA

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Photo of Deborah Shilkoff, LICSW, Clinical Social Work/Therapist
Deborah Shilkoff
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02139
In my 40 plus years as a psychotherapist, I've heard many times: "I want to be happy, to feel peaceful inside myself, but I can't seem to get there" or "I feel badly telling my friends and family. I worry they get tired of listening to me." There are many reasons people feel stuck in their anxiety, depression, or relationship problems, and feel immobilized by them. Understanding what is causing problems can help you feel less stuck and immobilized, more at peace, and more self-confident.
In my 40 plus years as a psychotherapist, I've heard many times: "I want to be happy, to feel peaceful inside myself, but I can't seem to get there" or "I feel badly telling my friends and family. I worry they get tired of listening to me." There are many reasons people feel stuck in their anxiety, depression, or relationship problems, and feel immobilized by them. Understanding what is causing problems can help you feel less stuck and immobilized, more at peace, and more self-confident.
(617) 506-3403 View (617) 506-3403
Photo of Julie Lambert, LCSW, Clinical Social Work/Therapist
Julie Lambert
Clinical Social Work/Therapist, LCSW
Verified Verified
Cambridge, MA 02141
My ideal client would be one who struggled through their life and needed to trust themselves, have internal resources and coping mechanisms, be open to the therapeutic process, and become more vulnerable and adaptable. Their goals are achievable, measurable, and short and long-term. They would want to be able to accept where they came from and focus on the here and now, utilizing the tools that we discover effective for their self-love and acceptance.
My ideal client would be one who struggled through their life and needed to trust themselves, have internal resources and coping mechanisms, be open to the therapeutic process, and become more vulnerable and adaptable. Their goals are achievable, measurable, and short and long-term. They would want to be able to accept where they came from and focus on the here and now, utilizing the tools that we discover effective for their self-love and acceptance.
(857) 675-8410 View (857) 675-8410
Photo of Anna Maria Baldauf, PsyD, Psychologist
Anna Maria Baldauf
Psychologist, PsyD
Verified Verified
Cambridge, MA 02138
We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for you and/or your child’s concerns and suffering. I place the therapeutic relationship at the heart of our work, which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply. A safe-enough space will help us to transform your patterns of experience that interfere with your ability to be compassionate with yourself, to build meaningful relationships, and to work and play creatively, in other words, to live a fulfilling life.
We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for you and/or your child’s concerns and suffering. I place the therapeutic relationship at the heart of our work, which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply. A safe-enough space will help us to transform your patterns of experience that interfere with your ability to be compassionate with yourself, to build meaningful relationships, and to work and play creatively, in other words, to live a fulfilling life.
(857) 477-7987 View (857) 477-7987
Photo of Lisa Citrin, LICSW, Clinical Social Work/Therapist
Lisa Citrin
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02139
Knowing how or even where to begin self-reflection and growth can feel daunting. A feeling of safety alongside active engagement are essential to begin the process. I believe that feeling seen, heard, and known can open up a space to develop and effect necessary changes in your life. Deep work, exploration, and drawing connections can lead to insight and new ways of thinking, changed feelings, and changed behaviors allowing you to exist more freely.
Knowing how or even where to begin self-reflection and growth can feel daunting. A feeling of safety alongside active engagement are essential to begin the process. I believe that feeling seen, heard, and known can open up a space to develop and effect necessary changes in your life. Deep work, exploration, and drawing connections can lead to insight and new ways of thinking, changed feelings, and changed behaviors allowing you to exist more freely.
(857) 342-2965 View (857) 342-2965
Photo of Stefanie Haug, LICSW, MSW, MIA, Clinical Social Work/Therapist
Stefanie Haug
Clinical Social Work/Therapist, LICSW, MSW, MIA
Verified Verified
Cambridge, MA 02140
I work alongside people and organizations to achieve their dreams of change, growth and connection with themselves, with others and also with their place in the world. As Einstein said, "We cannot solve our problems with the same thinking we used when we created them." Let's get creative (and maybe outdoors?) to unpack more helpful ways of thinking and doing and being human. If you're at the cusp of a life change, figuring out relationships, desire more calm and connection, want to learn new skills, or just hold curiosity about who you are and can be, then let's connect.
I work alongside people and organizations to achieve their dreams of change, growth and connection with themselves, with others and also with their place in the world. As Einstein said, "We cannot solve our problems with the same thinking we used when we created them." Let's get creative (and maybe outdoors?) to unpack more helpful ways of thinking and doing and being human. If you're at the cusp of a life change, figuring out relationships, desire more calm and connection, want to learn new skills, or just hold curiosity about who you are and can be, then let's connect.
(617) 209-2319 View (617) 209-2319
Photo of Jocelyn Garlington, LICSW, Clinical Social Work/Therapist
Jocelyn Garlington
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02142  (Online Only)
Ihave worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a hospital setting in the maternity unit, pediatric unit, and on site outpatient health clinic.
Ihave worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a hospital setting in the maternity unit, pediatric unit, and on site outpatient health clinic.
(857) 392-2624 View (857) 392-2624
Photo of Rebecca Hillel, PsyD, Psychologist
Rebecca Hillel
Psychologist, PsyD
Verified Verified
Cambridge, MA 02138
We all have the need for connection. At the same time, there are many factors that make it hard for us to openly share parts of ourselves with others. We may find ourselves in a bind of wanting to be close with people in our life, yet feel like it is not okay to express certain feelings. We may even tell ourselves that being vulnerable is weak. Taken altogether, we may inadvertently get in our own way while we are trying to protect ourselves. These dynamics can have costs in our relationships, work, and ability to enjoy life – costs that sometimes we recognize and sometimes others in our life may point out.
We all have the need for connection. At the same time, there are many factors that make it hard for us to openly share parts of ourselves with others. We may find ourselves in a bind of wanting to be close with people in our life, yet feel like it is not okay to express certain feelings. We may even tell ourselves that being vulnerable is weak. Taken altogether, we may inadvertently get in our own way while we are trying to protect ourselves. These dynamics can have costs in our relationships, work, and ability to enjoy life – costs that sometimes we recognize and sometimes others in our life may point out.
(508) 372-8765 View (508) 372-8765
Photo of Lucie Monroe, LMHC, MA, Counselor
Lucie Monroe
Counselor, LMHC, MA
Verified Verified
Cambridge, MA 02138
Waitlist for new clients
Life hurts. It just does. We all go through tough times at some point. Tragedy and hardship hit unannounced. These events have a lasting impact - even subtle ones - especially if they took place during our formative years. They can leave us on high alert, isolated, stressed out, hating ourselves, experiencing nightmares, not being able to feel joy, or to concentrate. If you have experienced any kind of trauma, be it a massive event that you didn't recover from, the repeated attrition of abuse, or the subtle and insidious wounding of emotional neglect, there is hope.
Life hurts. It just does. We all go through tough times at some point. Tragedy and hardship hit unannounced. These events have a lasting impact - even subtle ones - especially if they took place during our formative years. They can leave us on high alert, isolated, stressed out, hating ourselves, experiencing nightmares, not being able to feel joy, or to concentrate. If you have experienced any kind of trauma, be it a massive event that you didn't recover from, the repeated attrition of abuse, or the subtle and insidious wounding of emotional neglect, there is hope.
(508) 283-4561 View (508) 283-4561
Photo of Sandra M. Kim, MA, EdM, LMHC, Counselor
Sandra M. Kim
Counselor, MA, EdM, LMHC
Verified Verified
Cambridge, MA 02139  (Online Only)
I provide individual counseling to young adults/adults in transition with a warm, easy-going and compassionate style. I've lived in countries including Kenya, Germany, France, Korea, China and all over the U.S. (NYC, DC, LA, Boston) and incorporate a more multi-cultural, sensitive approach. I focus on the client's desire to feel better overall. Just as one injures themselves and sees a doctor for help, I view counseling as a way to feel better, after emotional, mental, and spiritual injury and/or pain. I also focus on overall health&wellness, including mindfulness, the arts, spirituality& faith, food/nutrition, & physical fitness.
I provide individual counseling to young adults/adults in transition with a warm, easy-going and compassionate style. I've lived in countries including Kenya, Germany, France, Korea, China and all over the U.S. (NYC, DC, LA, Boston) and incorporate a more multi-cultural, sensitive approach. I focus on the client's desire to feel better overall. Just as one injures themselves and sees a doctor for help, I view counseling as a way to feel better, after emotional, mental, and spiritual injury and/or pain. I also focus on overall health&wellness, including mindfulness, the arts, spirituality& faith, food/nutrition, & physical fitness.
(617) 682-7566 View (617) 682-7566
Photo of Sophie DelDonno, PhD, Psychologist
Sophie DelDonno
Psychologist, PhD
Verified Verified
Cambridge, MA 02139
Dr. DelDonno works with adults across the lifespan who are struggling with obsessive-compulsive disorder and related conditions such as hair-pulling and skin-picking, eating disorders, depression, anxiety, and perfectionism. While drawing from evidence-based therapies such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT), her therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP).
Dr. DelDonno works with adults across the lifespan who are struggling with obsessive-compulsive disorder and related conditions such as hair-pulling and skin-picking, eating disorders, depression, anxiety, and perfectionism. While drawing from evidence-based therapies such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy (DBT), her therapeutic approach is grounded in Acceptance and Commitment Therapy (ACT) and Exposure and Response Prevention (ERP).
(617) 765-9408 View (617) 765-9408
Photo of David Procaccini, LMHC, Counselor
David Procaccini
Counselor, LMHC
Verified Verified
Cambridge, MA 02139  (Online Only)
David is a Licensed Mental Health Counselor with over 15 years of experience in mental health. He is passionate about helping individuals and couples work through their issues in a way that promotes hope. David specializes in anxiety, depression, grief, addiction, relationship issues, and major life transitions. David completed his Master of Mental Health Counseling at Cambridge College. Like many therapists, David found his passion for mental health through his own experiences and recovery from substance abuse, which, combined with his professional experience, allows him to have deep compassion and understanding for his clients.
David is a Licensed Mental Health Counselor with over 15 years of experience in mental health. He is passionate about helping individuals and couples work through their issues in a way that promotes hope. David specializes in anxiety, depression, grief, addiction, relationship issues, and major life transitions. David completed his Master of Mental Health Counseling at Cambridge College. Like many therapists, David found his passion for mental health through his own experiences and recovery from substance abuse, which, combined with his professional experience, allows him to have deep compassion and understanding for his clients.
(617) 397-4908 View (617) 397-4908
Photo of Mandy Read, MA, LMHC, Counselor
Mandy Read
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Cambridge, MA 02139
Waitlist for new clients
I am able to create a warm, comfortable space through active listening along with genuine curiosity to establish a feeling of ease within the therapeutic relationship. I aim to create a collaborative environment in which you are the expert of your own experiences.
I am able to create a warm, comfortable space through active listening along with genuine curiosity to establish a feeling of ease within the therapeutic relationship. I aim to create a collaborative environment in which you are the expert of your own experiences.
(978) 487-5526 View (978) 487-5526
Photo of Bonnie Beatrice Zimmer, MSW, LICSW, Clinical Social Work/Therapist
Bonnie Beatrice Zimmer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cambridge, MA 02140
Not accepting new clients
I enjoy working with individuals who are looking for a safe place to explore their inner life. With over 30 years experience, I am trained in individual and group counseling, trauma work, sexual and domestic violence, and Internal Family Systems therapy (IFS). My style is interactive and empowering and I use humor and laughter to help people gain perspective and find more joy in their lives.
I enjoy working with individuals who are looking for a safe place to explore their inner life. With over 30 years experience, I am trained in individual and group counseling, trauma work, sexual and domestic violence, and Internal Family Systems therapy (IFS). My style is interactive and empowering and I use humor and laughter to help people gain perspective and find more joy in their lives.
(617) 505-1315 View (617) 505-1315
Photo of Cassondra Smith, MSW, LICSW, Clinical Social Work/Therapist
Cassondra Smith
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cambridge, MA 02139  (Online Only)
With over a decade of experience, I specialize in working with adults of all ages. My therapeutic approach creates a collaborative, supportive environment where clients can explore their thoughts and feelings in a safe, non-judgmental space. By blending evidence-based practices with a warm, empathetic style, I build trusting relationships to address each client's unique needs and support their personal goals, fostering long-term emotional well-being.
With over a decade of experience, I specialize in working with adults of all ages. My therapeutic approach creates a collaborative, supportive environment where clients can explore their thoughts and feelings in a safe, non-judgmental space. By blending evidence-based practices with a warm, empathetic style, I build trusting relationships to address each client's unique needs and support their personal goals, fostering long-term emotional well-being.
(508) 501-0259 View (508) 501-0259
Photo of Hannah Burford, LICSW, Clinical Social Work/Therapist
Hannah Burford
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02142  (Online Only)
Hi! I'm a Licensed Independent Clinical Social Worker. I have worked with children for years and it is my passion in life.
Hi! I'm a Licensed Independent Clinical Social Worker. I have worked with children for years and it is my passion in life.
(617) 398-4125 View (617) 398-4125
Photo of Deborah Madison Muench, PhD, BCBA, Psychologist
Deborah Madison Muench
Psychologist, PhD, BCBA
Verified Verified
Cambridge, MA 02138  (Online Only)
Mental health problems diminish the quality of your life, but with the necessary tools in place, you can manage your difficulties with greater ease. I strive to help each client to live their best life. I work with adults, children and teens. A good part of my practice is devoted to working with college and graduate students, and adults with autism. My passion for helping others has spanned over 30 years. I am a licensed clinical and school psychologist, as well as a board-certified behavior analyst. I am licensed in 39 states through Psypact which is helpful when my clients travel for business or attend school out of state.
Mental health problems diminish the quality of your life, but with the necessary tools in place, you can manage your difficulties with greater ease. I strive to help each client to live their best life. I work with adults, children and teens. A good part of my practice is devoted to working with college and graduate students, and adults with autism. My passion for helping others has spanned over 30 years. I am a licensed clinical and school psychologist, as well as a board-certified behavior analyst. I am licensed in 39 states through Psypact which is helpful when my clients travel for business or attend school out of state.
(508) 812-7114 View (508) 812-7114
Photo of Elliot Silveria, LICSW, Clinical Social Work/Therapist
Elliot Silveria
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02138  (Online Only)
I help clients impacted by anxiety, depression, trauma, addiction, relationship concerns, sexual intimacy concerns, and identity-based stress. Together, we’ll explore how your various identities and lived experiences influence the way you navigate life and relationships. You will better understand yourself and develop the necessary skills to confidently face everyday challenges. I’m here to support you by recognizing and valuing all parts of who you are. My therapeutic approach is trauma-attumed, psychodynamic, relational, and social justice-oriented.
I help clients impacted by anxiety, depression, trauma, addiction, relationship concerns, sexual intimacy concerns, and identity-based stress. Together, we’ll explore how your various identities and lived experiences influence the way you navigate life and relationships. You will better understand yourself and develop the necessary skills to confidently face everyday challenges. I’m here to support you by recognizing and valuing all parts of who you are. My therapeutic approach is trauma-attumed, psychodynamic, relational, and social justice-oriented.
(508) 719-9081 View (508) 719-9081
Photo of Julia J. Hale, LICSW, MSW, Clinical Social Work/Therapist
Julia J. Hale
Clinical Social Work/Therapist, LICSW, MSW
Verified Verified
4 Endorsed
Cambridge, MA 02138
Do you need help getting unstuck? Do you feel paralyzed by mental noise you can't seem to shake. Maybe you feel life is missing something but you can't figure out what. If you're struggling with uncertainty, the endless cycle of "what ifs" or persistent feelings of fear, doubt, and anxiety, I want you to know that there's a better way. While the decision to seek treatment can be daunting, it opens the door to self-preservation and getting your life back. Using proven techniques, we work to change the relationship we have with these thoughts while improving your sense of self and inner wholeness.
Do you need help getting unstuck? Do you feel paralyzed by mental noise you can't seem to shake. Maybe you feel life is missing something but you can't figure out what. If you're struggling with uncertainty, the endless cycle of "what ifs" or persistent feelings of fear, doubt, and anxiety, I want you to know that there's a better way. While the decision to seek treatment can be daunting, it opens the door to self-preservation and getting your life back. Using proven techniques, we work to change the relationship we have with these thoughts while improving your sense of self and inner wholeness.
View
Photo of Inna Goldberg, LICSW, Clinical Social Work/Therapist
Inna Goldberg
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02140
At capacity- please check back in December! What creates disconnection in the ways that we relate to ourselves and others is not always obvious; often, conventional knowledge can lead us astray from the kind of work that might be most useful to us. To this end, my approach goes beyond coping strategies and attachment styles; I view the therapy process as a specific kind of attending to your experiences and your inner world with the aim of developing your internal capacities and widening perspective. Broadly, I specialize in psychodynamic/psychoanalytic approaches. However, my approach is tailored non-generically to each client.
At capacity- please check back in December! What creates disconnection in the ways that we relate to ourselves and others is not always obvious; often, conventional knowledge can lead us astray from the kind of work that might be most useful to us. To this end, my approach goes beyond coping strategies and attachment styles; I view the therapy process as a specific kind of attending to your experiences and your inner world with the aim of developing your internal capacities and widening perspective. Broadly, I specialize in psychodynamic/psychoanalytic approaches. However, my approach is tailored non-generically to each client.
(617) 401-0557 View (617) 401-0557
Photo of Sarah Hines, PsyD, Psychologist
Sarah Hines
Psychologist, PsyD
Verified Verified
Cambridge, MA 02139
Dr. Hines specializes in working with older adolescents and adults. Her specialties include anxiety, depression, ADHD, sports performance, academic performance, managing life transitions, loss, infertility, pre- and post-natal challenges, parenting challenges, and relationship issues. Dr. Hines provides a compassionate and grounding space within which clients can feel safe to explore and change ineffective patterns. Her warm and collaborative approach integrates a variety of therapeutic modalities including CBT, DBT, Mindfulness, Psychodynamic, Humanistic, ACT, and Emotion-Focused Therapy to meet each individual's needs.
Dr. Hines specializes in working with older adolescents and adults. Her specialties include anxiety, depression, ADHD, sports performance, academic performance, managing life transitions, loss, infertility, pre- and post-natal challenges, parenting challenges, and relationship issues. Dr. Hines provides a compassionate and grounding space within which clients can feel safe to explore and change ineffective patterns. Her warm and collaborative approach integrates a variety of therapeutic modalities including CBT, DBT, Mindfulness, Psychodynamic, Humanistic, ACT, and Emotion-Focused Therapy to meet each individual's needs.
(617) 860-3378 View (617) 860-3378
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How does your Therapist compare?

Number of Therapists in Cambridge, MA

1,000+

Average cost per session

$175

Therapists in Cambridge, MA who prioritize treating:

93% Anxiety
88% Depression
79% Relationship Issues
75% Self Esteem
70% Trauma and PTSD
65% Stress
65% Life Transitions

Average years in practice

12 Years

Top 3 insurances accepted

79% BlueCross and BlueShield
56% Aetna
49% UnitedHealthcare UHC | UBH

How Therapists in Cambridge, MA see their clients

53% In Person and Online
47% Online Only

Gender breakdown

77% Female
21% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Cambridge?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.