Sleep or Insomnia Therapists in Wrentham, MA
Brittany Laprade
Clinical Social Work/Therapist, LCSW
Verified Verified
Wrentham, MA 02093 (Online Only)
If you have experienced a trauma, I would love to work with you. Helping clients heal from trauma, which includes managing their stress and anxiety, is my area of expertise. Additionally, I’ll work with you to improve your self-esteem, improve your quality of sleep, and strengthen your relationships with others. This is especially true with couples (e.g., positive communication, strengthening bonds, improving sexual health/managing intimacy issues). In addition to individuals who have experienced sexual trauma, I particularly enjoy working with members of the LGBTQIA+ community, children and adolescents, families, and couples.
If you have experienced a trauma, I would love to work with you. Helping clients heal from trauma, which includes managing their stress and anxiety, is my area of expertise. Additionally, I’ll work with you to improve your self-esteem, improve your quality of sleep, and strengthen your relationships with others. This is especially true with couples (e.g., positive communication, strengthening bonds, improving sexual health/managing intimacy issues). In addition to individuals who have experienced sexual trauma, I particularly enjoy working with members of the LGBTQIA+ community, children and adolescents, families, and couples.
Elisabeth Steiner-Smith
Clinical Social Work/Therapist, LICSW
Verified Verified
Wrentham, MA 02093 (Online Only)
Greetings and welcome to my practice! I'm a licensed therapist with over 30 years' experience providing virtual counseling, therapy, and case management. I am a graduate of Fordham University's School of Social Work and have obtained my Certificate in Intensive Motivational Interviewing. I've also supervised and educated other providers on therapeutic interventions and communication. In my practice, I've treated a very wide variety of emotional concerns, specializing in anxiety, depression, grief therapy, relationship concerns and trauma.
Greetings and welcome to my practice! I'm a licensed therapist with over 30 years' experience providing virtual counseling, therapy, and case management. I am a graduate of Fordham University's School of Social Work and have obtained my Certificate in Intensive Motivational Interviewing. I've also supervised and educated other providers on therapeutic interventions and communication. In my practice, I've treated a very wide variety of emotional concerns, specializing in anxiety, depression, grief therapy, relationship concerns and trauma.
Emily Kinney
Pre-Licensed Professional
Verified Verified
1 Endorsed
Wrentham, MA 02093 (Online Only)
Hello! My name is Emily. I am a pre-licensed clinician under the supervision of an LMHC at Compass Social Skills and Counseling. I have worked with children and families for nearly 8 years. I have experience with a wide range of ages and love working with adolescents, teens, college students, and young adults. I have been seeing clients virtually through a Telehealth platform for over a year now and have found so many wonderful benefits to this new modality, I find that kids are far more adaptive and responsive to virtual than originally imagined.
Hello! My name is Emily. I am a pre-licensed clinician under the supervision of an LMHC at Compass Social Skills and Counseling. I have worked with children and families for nearly 8 years. I have experience with a wide range of ages and love working with adolescents, teens, college students, and young adults. I have been seeing clients virtually through a Telehealth platform for over a year now and have found so many wonderful benefits to this new modality, I find that kids are far more adaptive and responsive to virtual than originally imagined.
Whether you are seeking help during a crisis and/or wanting to explore and alter unhelpful life patterns, I welcome your call/email. I have extensive experience in a wide range of areas including issues related to anxiety, depression, substance-use disorders and trauma. I work with individuals and couples. Many of the people with whom I work do not take psychotropic medication - I believe in the healing potential of psychotherapy along with non-pharmaceutical adjuncts (e.g., movement, pursuit of passion, nutrition and related self-care), when appropriate. My framework is primarily psychodynamic. I aim to work at a deep level.
Whether you are seeking help during a crisis and/or wanting to explore and alter unhelpful life patterns, I welcome your call/email. I have extensive experience in a wide range of areas including issues related to anxiety, depression, substance-use disorders and trauma. I work with individuals and couples. Many of the people with whom I work do not take psychotropic medication - I believe in the healing potential of psychotherapy along with non-pharmaceutical adjuncts (e.g., movement, pursuit of passion, nutrition and related self-care), when appropriate. My framework is primarily psychodynamic. I aim to work at a deep level.
Transitions Counseling Services, Inc.
Clinical Social Work/Therapist, LICSW, LMHC
Verified Verified
1 Endorsed
Wrentham, MA 02093
Here at Transitions Counseling Services, Inc. we are a group of caring and compassionate therapists who are committed to helping you help yourself. Our therapists provide clients with a safe and comfortable environment to assist in problem resolution. We offer a wide range of specialties, which allows our team to help meet the needs of clients in every age group and demographic.
Here at Transitions Counseling Services, Inc. we are a group of caring and compassionate therapists who are committed to helping you help yourself. Our therapists provide clients with a safe and comfortable environment to assist in problem resolution. We offer a wide range of specialties, which allows our team to help meet the needs of clients in every age group and demographic.
More Therapists Nearby
He has experience working with adults and children of various mental health conditions including anxiety disorders, depression, ADHD, insomnia, grief and stress related disorders.
Kevin is an experienced counselor who has worked in both community mental health and private practice settings. Kevin takes a person-centered and empathic approach in therapy. Kevin aims to provide a supportive, nonjudgmental and comfortable environment with the goal of establishing a strong therapeutic alliance. Kevin takes pride in being a good listener and developing an understanding of the issues and struggles one brings into therapy. A goal in therapy is for the client to gain insight into their struggles and identify steps towards making positive change.
He has experience working with adults and children of various mental health conditions including anxiety disorders, depression, ADHD, insomnia, grief and stress related disorders.
Kevin is an experienced counselor who has worked in both community mental health and private practice settings. Kevin takes a person-centered and empathic approach in therapy. Kevin aims to provide a supportive, nonjudgmental and comfortable environment with the goal of establishing a strong therapeutic alliance. Kevin takes pride in being a good listener and developing an understanding of the issues and struggles one brings into therapy. A goal in therapy is for the client to gain insight into their struggles and identify steps towards making positive change.
Chronic stress, burnout, insomnia, anxiety, or depression – they can feel like unwelcome guests, wreaking havoc on your performance, relationships, and well-being. As a busy professional in a high-pressure industry, you know the struggle all too well. But remember, even high-octane engines need tune-ups, and that's where I come in. I'm a clinical health psychologist who specializes in helping high-achieving professionals like you tackle stress, burnout, insomnia, anxiety, and depression while enhancing your overall well-being. I tailor evidence-based approaches like CBT and ACT to your unique needs to help ensure optimal results.
Chronic stress, burnout, insomnia, anxiety, or depression – they can feel like unwelcome guests, wreaking havoc on your performance, relationships, and well-being. As a busy professional in a high-pressure industry, you know the struggle all too well. But remember, even high-octane engines need tune-ups, and that's where I come in. I'm a clinical health psychologist who specializes in helping high-achieving professionals like you tackle stress, burnout, insomnia, anxiety, and depression while enhancing your overall well-being. I tailor evidence-based approaches like CBT and ACT to your unique needs to help ensure optimal results.
Cristina Berard Life Coach Neurofeedback Therapist
RPh, MEd
Verified Verified
1 Endorsed
North Attleboro, MA 02760
Neurofeedback therapy can help PTSD, ADHD, Anxiety, Depression, and Insomnia.
Are you experiencing stress due to life transitions? You may be feeling overwhelmed with the responsibilities before you. Are you wondering about your purpose in life? Perhaps you’re seeking more meaningful work? You might be finding it difficult juggling work, family and personal time. It’s a time of promise and excitement, but it can also bring up worries about expectations and fears you’re not living up to your true potential. You sense that you could be happier, more content, but you feel a bit like you're swimming in the weeds, life coaching can help you attain clarity in order to achieve your goals.
Neurofeedback therapy can help PTSD, ADHD, Anxiety, Depression, and Insomnia.
Are you experiencing stress due to life transitions? You may be feeling overwhelmed with the responsibilities before you. Are you wondering about your purpose in life? Perhaps you’re seeking more meaningful work? You might be finding it difficult juggling work, family and personal time. It’s a time of promise and excitement, but it can also bring up worries about expectations and fears you’re not living up to your true potential. You sense that you could be happier, more content, but you feel a bit like you're swimming in the weeds, life coaching can help you attain clarity in order to achieve your goals.
Please Note: I presently am not accepting new patients. If you are managing a recent loss, coping with anxiety, depression or physical illness, it can be helpful to talk to a therapist. I enjoy working with people from adolescent to elder, and with couples of any age. Sometimes anxiety can keep us from accomplishing what we want to in life, or insomnia makes it difficult to engage with the world as fully as we would like to. I have worked with many of these kinds of issues, as well as those experiencing life-changing health problems including diabetes, pain and cancer.
Please Note: I presently am not accepting new patients. If you are managing a recent loss, coping with anxiety, depression or physical illness, it can be helpful to talk to a therapist. I enjoy working with people from adolescent to elder, and with couples of any age. Sometimes anxiety can keep us from accomplishing what we want to in life, or insomnia makes it difficult to engage with the world as fully as we would like to. I have worked with many of these kinds of issues, as well as those experiencing life-changing health problems including diabetes, pain and cancer.
Convenient & HIPAA-Secure Tele-therapy in MA/RI/NY
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Plainville, MA 02762 (Online Only)
As of April 2024: weekday daytime availability! I feel honored to guide my fellow humans in their emotional, relational, and psychological evolution. My style is one of authenticity, energy, and when called-for, humor! I work primarily with with individual teens and adults, and I'm trained in both short and long-term therapy methods. If you need immediate symptom relief, I'll help you find the right combination of tools and resources to tackle your day-to-day struggles. If you seek true ingrained change in your thinking, relationships, and behaviors, longer term therapy can create the fundamental change you seek.
As of April 2024: weekday daytime availability! I feel honored to guide my fellow humans in their emotional, relational, and psychological evolution. My style is one of authenticity, energy, and when called-for, humor! I work primarily with with individual teens and adults, and I'm trained in both short and long-term therapy methods. If you need immediate symptom relief, I'll help you find the right combination of tools and resources to tackle your day-to-day struggles. If you seek true ingrained change in your thinking, relationships, and behaviors, longer term therapy can create the fundamental change you seek.
Elaine M Dos Santos
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Attleboro, MA 02703 (Online Only)
Do you find yourself focusing on life stressors, struggling with life transitions, worrying excessively, or questioning your ability to manage your life? Do you feel alone or need a safe space to express yourself freely, without judgment? By honoring your individuality and tailoring our work to your specific needs and goals. I aim to empower you to reach your full potential. My therapeutic approach is grounded in a strength-based perspective. Rather than focusing solely on deficits or weaknesses, I actively seek out and amplify your existing strengths and resources.
Do you find yourself focusing on life stressors, struggling with life transitions, worrying excessively, or questioning your ability to manage your life? Do you feel alone or need a safe space to express yourself freely, without judgment? By honoring your individuality and tailoring our work to your specific needs and goals. I aim to empower you to reach your full potential. My therapeutic approach is grounded in a strength-based perspective. Rather than focusing solely on deficits or weaknesses, I actively seek out and amplify your existing strengths and resources.
I'll work within your budget folks. Welcome to Providence! Overcharging doesn't mean a therapist is "better" in any category. There's far, far too much of that. I specialize in the treatment of depression, anxiety, OCD, and phobias..I have many years of experience in regards to individual therapy, couple counseling, family counseling, substance abuse counseling,and anger management...(Licensed R.I AND Massachusetts). My office is easily accessed via 195 and 95. I have excellent sucess rates. I have been awarded "the distinction of excellence" from my graduate school. If not insured let's talk about a payment in your ballpark.
I'll work within your budget folks. Welcome to Providence! Overcharging doesn't mean a therapist is "better" in any category. There's far, far too much of that. I specialize in the treatment of depression, anxiety, OCD, and phobias..I have many years of experience in regards to individual therapy, couple counseling, family counseling, substance abuse counseling,and anger management...(Licensed R.I AND Massachusetts). My office is easily accessed via 195 and 95. I have excellent sucess rates. I have been awarded "the distinction of excellence" from my graduate school. If not insured let's talk about a payment in your ballpark.
The Family & Educational Wellness (FEW) Center in Franklin, Massachusetts, is directed by Dr. Craig Murphy, a licensed educational psychologist who has been working with children and adolescents, families, and schools for over 20 years. He has expanded his private practice and joined forces with several other practitioners to offer a wide range of supports within the context of a single practice. Our veteran clinicians and educators have a wealth of experience in the areas of assessment, counseling, and both clinical and educational consultation.
The Family & Educational Wellness (FEW) Center in Franklin, Massachusetts, is directed by Dr. Craig Murphy, a licensed educational psychologist who has been working with children and adolescents, families, and schools for over 20 years. He has expanded his private practice and joined forces with several other practitioners to offer a wide range of supports within the context of a single practice. Our veteran clinicians and educators have a wealth of experience in the areas of assessment, counseling, and both clinical and educational consultation.
Jacleen Charbonneau
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Walpole, MA 02081 (Online Only)
Working with older teens & young adults — including college students & young professionals— I help clients navigate concerns such as anxiety, depression, and life adjustments that are causing stress, low self esteem, relationship concerns, stress due to perfectionism, feeling on edge, panic attacks, social isolation, feelings of “imposter syndrome,” & more. Navigating the 20s is a difficult time for many, as this is a time of internal and external changes that occur simultaneously, whether this includes one’s exploration of both personal and professional identity, relationship satisfaction, accommodating to a new city, and more.
Working with older teens & young adults — including college students & young professionals— I help clients navigate concerns such as anxiety, depression, and life adjustments that are causing stress, low self esteem, relationship concerns, stress due to perfectionism, feeling on edge, panic attacks, social isolation, feelings of “imposter syndrome,” & more. Navigating the 20s is a difficult time for many, as this is a time of internal and external changes that occur simultaneously, whether this includes one’s exploration of both personal and professional identity, relationship satisfaction, accommodating to a new city, and more.
Life is filled with challenges and sometimes we find ourselves not having the skills, knowledge, resources, or “neurology” to manage. I believe that counseling can help people identify the roadblocks which prevent them from feeling competent and hopeful. I view each person who chooses to work with me as unique and capable, and together we build a relationship where humor, trust, and compassion facilitates our work. Together we work towards removing or reducing roadblocks to help you reach your personal goals. It’s not always easy, but it is a journey that is often life changing. I feel honored to go on the journey with you.
Life is filled with challenges and sometimes we find ourselves not having the skills, knowledge, resources, or “neurology” to manage. I believe that counseling can help people identify the roadblocks which prevent them from feeling competent and hopeful. I view each person who chooses to work with me as unique and capable, and together we build a relationship where humor, trust, and compassion facilitates our work. Together we work towards removing or reducing roadblocks to help you reach your personal goals. It’s not always easy, but it is a journey that is often life changing. I feel honored to go on the journey with you.
Summer update! :) Call or email us to set up an appointment- We have openings! I am an LMHC, and have been in the field for 20 years & still loving every minute of it :) I opened a group practice several years ago: Inspiring Insight. We have amazing clinicians and look forward to welcoming you into our practice, were we truly work as a team! We look forward to matching you with great provider(s), and know that we can make your experience excellent! Whether you have been in therapy before or are trying it for the first time, remember- it is never too late for a new beginning or change!
Summer update! :) Call or email us to set up an appointment- We have openings! I am an LMHC, and have been in the field for 20 years & still loving every minute of it :) I opened a group practice several years ago: Inspiring Insight. We have amazing clinicians and look forward to welcoming you into our practice, were we truly work as a team! We look forward to matching you with great provider(s), and know that we can make your experience excellent! Whether you have been in therapy before or are trying it for the first time, remember- it is never too late for a new beginning or change!
Dr. Juan E. Rosario Jr. Psy.D. is a bilingual (Spanish) provider. Clinically, he offers neuropsychological evaluations, and consultations for adults and older adults. He specializes in assessment, diagnosis, and treatment planning for individuals with neurological injuries or diseases including dementia, medical conditions that affect cognition, developmental disorders (e.g., ADHD, autism spectrum disorder, intellectual and learning disabilities), and emotional/social problems that can affect personal relationships in a myriad of settings.
Dr. Juan E. Rosario Jr. Psy.D. is a bilingual (Spanish) provider. Clinically, he offers neuropsychological evaluations, and consultations for adults and older adults. He specializes in assessment, diagnosis, and treatment planning for individuals with neurological injuries or diseases including dementia, medical conditions that affect cognition, developmental disorders (e.g., ADHD, autism spectrum disorder, intellectual and learning disabilities), and emotional/social problems that can affect personal relationships in a myriad of settings.
Waves Counseling Services- Nina Ramirez
Counselor, LMHC
Verified Verified
Medway, MA 02053 (Online Only)
I'm a neurodiverse, Hispanic, LMHC ready to help identify and accomplish goals based on your needs. Experienced with diverse populations and advocating for culturally relevant mental health treatment. I follow a dynamic approach, meeting people where they're at and building on strengths. / Consejera hispana y neurodiversa, lista para ayudar a identificar y lograr metas que se ajusten a tu necesidad. Tengo experiencia con comunicades diversas y abogando por servicios de salud mental culturalmente sensibles y accesibles. Sigo un acercamiento terapéutico psicodinámico; ajustado a la necesidad actual y construyendo desde las fortalezas.
I'm a neurodiverse, Hispanic, LMHC ready to help identify and accomplish goals based on your needs. Experienced with diverse populations and advocating for culturally relevant mental health treatment. I follow a dynamic approach, meeting people where they're at and building on strengths. / Consejera hispana y neurodiversa, lista para ayudar a identificar y lograr metas que se ajusten a tu necesidad. Tengo experiencia con comunicades diversas y abogando por servicios de salud mental culturalmente sensibles y accesibles. Sigo un acercamiento terapéutico psicodinámico; ajustado a la necesidad actual y construyendo desde las fortalezas.
Ashley Luongo
Counselor, LMHC
Verified Verified
14 Endorsed
Franklin, MA 02038
Waitlist for new clients
Available between 10 AM and 2 PM, Monday to Friday, I offer individual and couples counseling, as well as in supporting people during the perinatal period as well as pregnancy loss. My primary focus is on enhancing the understanding of how thoughts, feelings, and behaviors intersect and creating a supportive environment. Meeting individuals where they are in their journey is always my priority.
Available between 10 AM and 2 PM, Monday to Friday, I offer individual and couples counseling, as well as in supporting people during the perinatal period as well as pregnancy loss. My primary focus is on enhancing the understanding of how thoughts, feelings, and behaviors intersect and creating a supportive environment. Meeting individuals where they are in their journey is always my priority.
KM Therapy for Moms, Kathy McGuigan, LICSW, PMH-C
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
Franklin, MA 02038
The transition to motherhood is a vulnerable time in a woman's life. While it can be joyful it can also be stressful and life-changing. You are not alone and talking with a professional can be helpful during this challenging time. If you are pregnant and struggling with complications or pregnancy after loss, I am here for you. If you are a new mother who is overwhelmed and anxious, I have been there too and can support you on your journey. If you are a mom, of a toddler, who is angered easily we can work together to help you feel like yourself again. Reaching out is the first step.
The transition to motherhood is a vulnerable time in a woman's life. While it can be joyful it can also be stressful and life-changing. You are not alone and talking with a professional can be helpful during this challenging time. If you are pregnant and struggling with complications or pregnancy after loss, I am here for you. If you are a new mother who is overwhelmed and anxious, I have been there too and can support you on your journey. If you are a mom, of a toddler, who is angered easily we can work together to help you feel like yourself again. Reaching out is the first step.
See more therapy options for Wrentham
Nearby Sleep or Insomnia Therapists Searches for Wrentham
- Attleboro
- Foxboro
- Foxborough
- Franklin
- Mansfield
- Medfield
- Medway
- North Attleboro
- Norton
- Plainville
- Sharon
- Walpole
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.