Therapists in Worcester, MA
Do you struggle with getting tasks done? Are you chronically late to classes or meetings? Are you disorganized, forgetful, or constantly misplacing items? Executive Functioning Coaching is for you! Executive functions are cognitive skills that are critical in managing daily life and achieving goals. Individuals can struggle with these skills for a number of reasons, including life transitions (e.g. going to college, first jobs), stress, or a number of different diagnoses (e.g. anxiety, depression, ADHD, autism). Problems with EF skills can negatively impact schooling, career, and relationships.
Do you struggle with getting tasks done? Are you chronically late to classes or meetings? Are you disorganized, forgetful, or constantly misplacing items? Executive Functioning Coaching is for you! Executive functions are cognitive skills that are critical in managing daily life and achieving goals. Individuals can struggle with these skills for a number of reasons, including life transitions (e.g. going to college, first jobs), stress, or a number of different diagnoses (e.g. anxiety, depression, ADHD, autism). Problems with EF skills can negatively impact schooling, career, and relationships.
Jaclyn Wallen
Counselor, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01609 (Online Only)
Not accepting new clients
People often seek out therapy because they feel stuck. Many reach a point where what has worked in the past isn't working anymore. It is truly my honor to walk alongside people who want to improve their life, be able to be more present for their loved ones and live more authentically.
People often seek out therapy because they feel stuck. Many reach a point where what has worked in the past isn't working anymore. It is truly my honor to walk alongside people who want to improve their life, be able to be more present for their loved ones and live more authentically.
Demi McLaren
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Worcester, MA 01609 (Online Only)
I specialize in working with LGBTQIA+ and marginalized folks through a strength-based, trauma-informed lens. I also have experience working with clients coping with anxiety and depression along with other identity shifts that come with life transitions.
I specialize in working with LGBTQIA+ and marginalized folks through a strength-based, trauma-informed lens. I also have experience working with clients coping with anxiety and depression along with other identity shifts that come with life transitions.
Life long worrier? Start here. I'm an anxiety specialist (worry, panic, OCD, phobias, social, health) and I'd love to help you feel better. Are you feeling exhausted by your looping anxiety? Always tense, crabby or weepy? Avoiding people or resisting a change? Perhaps you're worried about how much you're worrying, feeling uncomfortably inflexible or intensely worried about your health. You're feeling burnt out, overwhelmed, emotionally fried. You're here because anxiety has been a bully and it's time to push back. You're ready to connect to the joy and meaning in your life, instead of working so hard to escape stress and anxiety.
Life long worrier? Start here. I'm an anxiety specialist (worry, panic, OCD, phobias, social, health) and I'd love to help you feel better. Are you feeling exhausted by your looping anxiety? Always tense, crabby or weepy? Avoiding people or resisting a change? Perhaps you're worried about how much you're worrying, feeling uncomfortably inflexible or intensely worried about your health. You're feeling burnt out, overwhelmed, emotionally fried. You're here because anxiety has been a bully and it's time to push back. You're ready to connect to the joy and meaning in your life, instead of working so hard to escape stress and anxiety.
To be human is to have joy and struggle. Without struggle, we know not joy. That being said, sometimes when people make every effort to do their best, they still have hard times in life for many reasons. Sometimes people seek out a professional counselor for help with mental health issues, substance abuse issues or other aspects of life that are difficult to manage alone. Hopefully, by engaging in counseling you will get help in developing and meeting your individual goals and finding solutions to many facets of life that have been difficult, e.g., anxiety, depression, substance abuse, life transitions, etc.
To be human is to have joy and struggle. Without struggle, we know not joy. That being said, sometimes when people make every effort to do their best, they still have hard times in life for many reasons. Sometimes people seek out a professional counselor for help with mental health issues, substance abuse issues or other aspects of life that are difficult to manage alone. Hopefully, by engaging in counseling you will get help in developing and meeting your individual goals and finding solutions to many facets of life that have been difficult, e.g., anxiety, depression, substance abuse, life transitions, etc.
Do you want to feel better now? Whatever you can talk about we can improve your coping of it and change how you think of it. It takes courage to enter therapy. I have had the privilege of being a mental health counselor for 18 years. My therapy practice is a non-judgmental, skills-focused approach, where you have a safe place to talk about anything. Lets increase self-compassion and patience in your life. Lets learn to enjoy today and each day that we have. Together we can make your life better. You are almost there.
Do you want to feel better now? Whatever you can talk about we can improve your coping of it and change how you think of it. It takes courage to enter therapy. I have had the privilege of being a mental health counselor for 18 years. My therapy practice is a non-judgmental, skills-focused approach, where you have a safe place to talk about anything. Lets increase self-compassion and patience in your life. Lets learn to enjoy today and each day that we have. Together we can make your life better. You are almost there.
Dr. Jennifer James
Psychologist, PsyD
Verified Verified
Worcester, MA 01609
Waitlist for new clients
Life can often times make us feel like a crab without a shell, being thrown around by the waves into the rocks of the jetty. For many of us, there was never a "before" period - rather, the struggle has been all one has known. Individuals born into dysfunctional family systems often find that vulnerabilities from childhood not only fail to leave us as we become adults, but often make frequent and unwelcome appearances in the form of insecurity, shame, misplaced guilt and difficulty in relationships, to name a few.
Life can often times make us feel like a crab without a shell, being thrown around by the waves into the rocks of the jetty. For many of us, there was never a "before" period - rather, the struggle has been all one has known. Individuals born into dysfunctional family systems often find that vulnerabilities from childhood not only fail to leave us as we become adults, but often make frequent and unwelcome appearances in the form of insecurity, shame, misplaced guilt and difficulty in relationships, to name a few.
Heather Carcia
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Worcester, MA 01605 (Online Only)
Currently on a waitlist. Feeling kind of blah? Are you experiencing a life transition due to grief, illness, caregiving, partner separation, parenthood, college or work? If you’re feeling exhausted, foggy, forgetful, sad, anxious, disconnected, indecisive and “stuck”, you are experiencing some of the most common and difficult symptoms associated with adjustment. Imagine feeling more energized, relieved, small sparks of excitement. Feeling more connected to yourself and what/who is important. Small steps to rewiring your thoughts and how we approach situations can create lasting change.
Currently on a waitlist. Feeling kind of blah? Are you experiencing a life transition due to grief, illness, caregiving, partner separation, parenthood, college or work? If you’re feeling exhausted, foggy, forgetful, sad, anxious, disconnected, indecisive and “stuck”, you are experiencing some of the most common and difficult symptoms associated with adjustment. Imagine feeling more energized, relieved, small sparks of excitement. Feeling more connected to yourself and what/who is important. Small steps to rewiring your thoughts and how we approach situations can create lasting change.
Peter Anderson
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01610 (Online Only)
As a Christian counselor, I am dedicated to integrating faith into the therapeutic process while utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT). Grounded in Christian principles and inspired by Romans 12:2, I believe in the transformative power of renewing the mind. My commitment extends to providing a supportive and inclusive environment where individuals from all backgrounds can explore their mental health challenges. Together, we embark on a journey towards emotional wellness.
As a Christian counselor, I am dedicated to integrating faith into the therapeutic process while utilizing evidence-based practices such as Cognitive Behavioral Therapy (CBT). Grounded in Christian principles and inspired by Romans 12:2, I believe in the transformative power of renewing the mind. My commitment extends to providing a supportive and inclusive environment where individuals from all backgrounds can explore their mental health challenges. Together, we embark on a journey towards emotional wellness.
Crystal Thomas is a Resident in Counseling (RIC) with more than 5 years of professional experience helping teens, adults, and seniors who are struggling to cope with anxiety, anger, past traumas, unprocessed grief, betrayal, rejection, resentment, depression, and more. Crystal obtained her Bachelor’s degree in Sociology and her Master’s degree in Clinical Mental Health with a certification in Forensic Mental Health Counseling.
Crystal Thomas is a Resident in Counseling (RIC) with more than 5 years of professional experience helping teens, adults, and seniors who are struggling to cope with anxiety, anger, past traumas, unprocessed grief, betrayal, rejection, resentment, depression, and more. Crystal obtained her Bachelor’s degree in Sociology and her Master’s degree in Clinical Mental Health with a certification in Forensic Mental Health Counseling.
(ACCEPTING NEW PATIENTS FOR TELE-HEALTH (Virtual) VISITS). Expectant mothers and new moms, especially if they already have toddlers or older siblings, may feel a range of anxieties and negative thoughts as they struggle to cope in what we hope would be a joyful time. There is warm and caring support to work through all these feelings and to establish coping mechanisms that will benefit your child and you. Let me help you to feel positive and secure as a pregnant mom, new mother, or as parents together. [TRUSTED REFERRAL PARTNER OF EMBRACE MIDWIFERY, WORCESTER.]
(ACCEPTING NEW PATIENTS FOR TELE-HEALTH (Virtual) VISITS). Expectant mothers and new moms, especially if they already have toddlers or older siblings, may feel a range of anxieties and negative thoughts as they struggle to cope in what we hope would be a joyful time. There is warm and caring support to work through all these feelings and to establish coping mechanisms that will benefit your child and you. Let me help you to feel positive and secure as a pregnant mom, new mother, or as parents together. [TRUSTED REFERRAL PARTNER OF EMBRACE MIDWIFERY, WORCESTER.]
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Life, at times, seems confusing and difficult. We find ourselves plagued by the past, anxious about the future, or overwhelmed by the stresses of today. Sometimes we feel all of these at once. Seeking help can be a hard thing to do, but seeking help is a courageous first step in making life better. Having worked in the health care and corporate sectors, and having served in the military, I understand some of the challenges you may be facing.
Life, at times, seems confusing and difficult. We find ourselves plagued by the past, anxious about the future, or overwhelmed by the stresses of today. Sometimes we feel all of these at once. Seeking help can be a hard thing to do, but seeking help is a courageous first step in making life better. Having worked in the health care and corporate sectors, and having served in the military, I understand some of the challenges you may be facing.
Tara Ammersen
Clinical Social Work/Therapist, LICSW, LCSW, CMIP, CCTP
Verified Verified
Worcester, MA 01602 (Online Only)
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
Whatever the path may be that brought you here, I am ready to listen with an open mind. Whether you are struggling with discontentment in your life, relationships, transitioning careers, seeking balance, or looking to better manage everyday stress, I am here to guide you through the process. Collaboratively, we will work towards balance with your individualized goals as our priority. In today's world especially, meeting virtually via Telehealth can provide a safe, secure, and convenient method to meet the needs of your busy and demanding daily life.
Kimberly Rodrigues - The Willow Tree NE, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01603 (Online Only)
Do you ever think to yourself "this isn't where I thought I would be at this point in my life"? Do you feel stuck, confused, overwhelmed, or doubt your decisions? Feeling like you should be happy because you have everything you want, but you just aren't. You are not alone! When feelings like this start to take over, it may be time to explore professional help. What if you could trust yourself, feel confident, and take on any challenge? Together, you and I can navigate this path.
Do you ever think to yourself "this isn't where I thought I would be at this point in my life"? Do you feel stuck, confused, overwhelmed, or doubt your decisions? Feeling like you should be happy because you have everything you want, but you just aren't. You are not alone! When feelings like this start to take over, it may be time to explore professional help. What if you could trust yourself, feel confident, and take on any challenge? Together, you and I can navigate this path.
lauren E Shea
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01605 (Online Only)
Our journeys begin within ourselves. As a Licensed Independent Clinical Social Worker (LICSW), I work to grow the light from within, place great emphasis on therapeutic relationships, and work to foster growth. Together, we can build an understanding of your life experiences, stressors and triumphs to bring you closer to your goals. As an equestrian a small portion of my practice is allocated towards fellow Equestrians and pet owners offering support in all aspects of the sport and pet ownership.
Our journeys begin within ourselves. As a Licensed Independent Clinical Social Worker (LICSW), I work to grow the light from within, place great emphasis on therapeutic relationships, and work to foster growth. Together, we can build an understanding of your life experiences, stressors and triumphs to bring you closer to your goals. As an equestrian a small portion of my practice is allocated towards fellow Equestrians and pet owners offering support in all aspects of the sport and pet ownership.
Thirty years' experience working with children, adolescents, families, and adults from every walk of life. Using a holistic approach to counseling involving mind, body, and spirit to help and support clients through their journey into recovery. Client-centered, bilingual and bi-cultural. Professional background on family and individual therapy, alcohol and substance abuse, trauma recovery, dual diagnosis, cultural transition, intimate partner violence, and pastoral counseling.
Thirty years' experience working with children, adolescents, families, and adults from every walk of life. Using a holistic approach to counseling involving mind, body, and spirit to help and support clients through their journey into recovery. Client-centered, bilingual and bi-cultural. Professional background on family and individual therapy, alcohol and substance abuse, trauma recovery, dual diagnosis, cultural transition, intimate partner violence, and pastoral counseling.
Serenity Coaching and Counseling, LLC -
Counselor, LMHC, LICSW, LADAC, CADAC, LMFT
Verified Verified
2 Endorsed
Worcester, MA 01608
We are finally coming off a wait list! We have a high rate of success with a low turn over of clients. Spots will fill up fast - contact us today! We are a GROUP PRIVATE PRACTICE focused on mental health or substance use COACHING and COUNSELING support for adults and teens. Our PROVIDERS have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING.
We are finally coming off a wait list! We have a high rate of success with a low turn over of clients. Spots will fill up fast - contact us today! We are a GROUP PRIVATE PRACTICE focused on mental health or substance use COACHING and COUNSELING support for adults and teens. Our PROVIDERS have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING.
Eileen Garrigan is a Licensed Mental Health Counselor. She has been practicing for the past 20 years and works with adults, children, adolescents, couples, and families. Eileen is familiar with working with clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions. Eileen has a post-graduate certificate in Family Systems Solution Focused Therapy.
Eileen Garrigan is a Licensed Mental Health Counselor. She has been practicing for the past 20 years and works with adults, children, adolescents, couples, and families. Eileen is familiar with working with clients who have experienced or are experiencing trauma, relationship difficulties, anxiety, stress, grief, chronic illness, depression, and life transitions. Eileen has a post-graduate certificate in Family Systems Solution Focused Therapy.
Eileen Evans
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01609 (Online Only)
Hello and welcome! Making the decision to come to therapy and finding someone that can listen without judgment is a great first step in feeling better. My goal is to help you gain a deeper understanding of yourself and your relationships so that you can better manage life stressors and move through major life transitions. I am certified in Dialectical Behavior Therapy (DBT) and specialize in working with clients with addiction, dual diagnosis, trauma, anxiety, and depression.
Hello and welcome! Making the decision to come to therapy and finding someone that can listen without judgment is a great first step in feeling better. My goal is to help you gain a deeper understanding of yourself and your relationships so that you can better manage life stressors and move through major life transitions. I am certified in Dialectical Behavior Therapy (DBT) and specialize in working with clients with addiction, dual diagnosis, trauma, anxiety, and depression.
Mary Ludy, LMHC, LMFT
Marriage & Family Therapist, LMHC, LMFT
Verified Verified
Worcester, MA 01609 (Online Only)
Waitlist for new clients
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
I am a senior, experienced and ethical psychotherapist who works with adults, couples and families within the context of individual, group and couples therapy. My work with you is strength-based and solution-focused and will help you with coping and self-help strategies, communication and conflict resolution skills, resolve emotional conflicts, and increase satisfaction with your life and functioning. I treat all mood illnesses and adjustment disorders, such as life stages, transitions, and negative stressors. I'm experienced with extensive and diverse populations and cultures, and have knowledge with illness and disabilities.
See more therapy options for Worcester
Nearby Searches for Worcester
- Auburn
- Boylston
- Grafton
- Holden
- Leicester
- Millbury
- North Grafton
- Northborough
- Paxton
- Shrewsbury
- Sutton
- West Boylston
How does your Therapist compare?
Number of Therapists in Worcester, MA
700+
Average cost per session
$150
Therapists in Worcester, MA who prioritize treating:
| 92% | Anxiety |
| 87% | Depression |
| 68% | Self Esteem |
| 68% | Stress |
| 67% | Coping Skills |
| 66% | Relationship Issues |
| 66% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 86% | BlueCross and BlueShield |
| 67% | UnitedHealthcare UHC | UBH |
| 61% | Aetna |
How Therapists in Worcester, MA see their clients
| 57% | Online Only | |
| 43% | In Person and Online |
Gender breakdown
| 77% | Female | |
| 22% | Male | |
| 1% | Non-Binary |