In Person Therapists in Worcester, MA

I have a master’s degree in Counseling Psychology from Assumption College. I strive to be nonjudgmental with a focus on individual and strength-based treatment. I believe we have skills already in place that have worked for us in the past that can be used for the present. We are each individuals with individual needs. Treatment will be adapted to you and not based on a mold. Each individual will make their own goals in therapy in order to create the life they want. Currently accepting new clients.

I am part of a group practice called Attention, Behavior and Cognition Psychological Services. www.abcholden.com The person reading this might be an individual or a parent trying to get some help managing mental health symptoms that are impacting their ability to function at home, school, or the community. Feeling the burden and stressors of the world is not an ideal baseline functioning level. Needing a place to be vulnerable, without judgement and unconditional acceptance is not just ideal but a reality within our sessions.

Ashley is a licensed mental health counselor with over 7 years of experience providing community-based mental health treatment to youth and families as well as individual outpatient therapy. She provides individual therapy at Rollins Counseling Center and has experience working with individuals struggling with trauma, PTSD, grief, depression, anxiety, life transitions, and relationship dynamics.

I work with students of all ages and their families, from preschool to college, who are looking for either special education in grade school or accommodations for higher education. I provide consultation, advocacy, and psychoeducational evaluation services designed to meet the needs of my clients and properly represent their concerns for all involved parties. If you are a parent who is concerned that your child may have a learning disability, that your child's needs are not being met by their school, or a college student concerned about being able to keep up with your college's curriculum, I can help!

I care about helping children, teens and adults meet their personal therapy and wellness goals. My name is Misha Johnson. I earned my MSW at Anna Maria College and have a bachelor’s degree in Recreation, Sport, and Wellness. I offer a collaborative and supportive place for individuals, couples and families to recover from stress, mental health problems and trauma. I am part of a highly experienced clinical team at Labyrinth Psychological Services that is LGBTQ+ affirming and committed to serving first responders and members of our community impacted by trauma.

I am a licensed therapist with twelve years of clinical experience. I enjoy helping people become their authentic selves through the creation of a strong therapeutic alliance in which people feel comfortable addressing negative thoughts and processing life experiences. I support individuals working to overcome life's challenges related to anxiety, relationship stress, and parenting difficulties. I specialize in working with transgender and gender exploring individuals.

Currently accepting new clients and telehealth only. I work with individuals and couples. My therapeutic approach is individualized for each client based on individual needs and goals- it ranges from insight based- psychodynamic to teaching concrete skills to support yourself and make change. I utilize a variety of different therapeutic modalities including EFT (Emotionally Focused Couples Therapy), CBT (Cognitive Behavioral Therapy), motivational interviewing, strengths-based, solution-focused, DBT (Dialectical Behavioral Therapy), and mindfulness.

Empowerment is at the core of my therapeutic philosophy. I believe that understanding our patterns of behavior and learning and applying practical strategies enables clients to enhance their social and emotional functioning and improve their quality of life. We will take a collaborative approach in our work together and set meaningful goals focused on positive change. This approach to counseling is effective for those who are experiencing difficulties such as anxiety, issues with attention and focus, educational struggles, interpersonal issues and life transitions.

Ideal clients include those who are interested in making changes in their lives, and are open to having people support them in making changes. Although I have a background in primarily working with adult and adolescent female identified individuals, I am open to working with various social identities and on a variety of goals. My specific background includes; domestic violence, sexual assault, child and adult trauma. Additionally, I have a background in working with individuals in crisis and or with either new or chronic mental health challenges.

If you are feeling bad about yourself, your friends have noticed you are not always kind to yourself, or your self-consciousness is interfering with your life in a negative way then I can help. Negative self-talk, imposter syndrome, low self-esteem, and lack of self-confidence can interfere with how we show up in the world and ultimately hold us back from where we want to be. I enjoy working with teens and adults who are struggling to navigate these challenges, whether it's due to identity, body image, anxiety, grief or something else.

I am a licensed mental health counselor focusing on evidence-based interventions, specifically, cognitive behavioral therapy and child and family therapy. My area of specialty include working with individuals who experience anxiety, depression, self esteem, gender issues, college and life transitions, and complex trauma including self harm and suicidal ideation, supporting stressful life circumstances and creating healthy boundaries. Additionally, I have extensive experience in family systems and working with parents to support their children’s needs.

I am a licensed psychologist and have worked within the behavioral health field for the past 20 years. I seek to provide a supportive and non-judgmental environment in which adult clients (18+) can better understand and overcome their struggles, recognize their strengths, and work toward attaining their goals. I have a special interest in the treatment of anxiety disorders (panic, phobias, OCD, GAD), depression, and trauma/PTSD using cognitive behavioral therapy and interventions demonstrated by research to reduce debilitating symptoms.

Welcome!

Welcome to my practice; NPR Counseling, LLC. I am a Licensed Mental Health Counselor with several years of experience helping children and adults overcome obstacles. I specialize in treating individuals with anxiety, OCD, depression, ADHD, and trauma. I graduated with my MA in Clinical Psychology with a concentration in Cognitive Behavioral Therapy (CBT) from Assumption College. I was further trained in Dialectical Behavioral Therapy (DBT). My approach is client-centered, collaborative, and strengths-based, focusing on empowering individuals to make positive changes in their lives.

Do you often feel disconnected from your emotions? Do you have difficulty communicating needs in relationships, friendships, or in the work setting? Do people often tell you that you're self-aware, but regardless of how hard you try, you're flooded with self-criticism and nothing seems to change? If any of these questions resonate, it might be a good time to consider therapy! I believe that individuals are complex with their own unique experiences and needs. In the initial sessions with me, I take the time to get to know you and what is bringing you to therapy to best tailor the therapy to meet your needs.

Support and empowerment are the foundation of my work with clients. I center my approach in grounding clients in their strengths and guiding them in building skills to achieve more fulfilling relationships, navigate transitions, and overcome obstacles so they can move forward with more clarity and confidence. Whether you are seeking support in your healing process or on a personal growth journey, we'll work together towards your goals for improved wellbeing - emotional, physical and overall life satisfaction.

Have you found your life to be unmanageable? Are you dealing with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other phase of life stressors? I want to help you have better quality of life and feel better by learning new coping strategies for your concerns and express yourself effectively. Together I will help you learn more about yourself and your strengths to build your self confidence and achieve your life goals.

Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.

2 separate lines of study have revealed populations who continue to need help with their challenges. One line of research conducted mainly by Gallup since the 1980's has shown 18-37% of the US flying public is either anxious or fearful about air travel and, in 2020, a Gallup/Franklin Templeton Poll found 52% "uncomfortable about flying." The second line of inquiry has involved those who travel often for business. Managing disruptions in family routines, coping with unexpected trip changes and maintaining healthy habits have led to 30% reporting that it was a struggle to stay healthy during trips ( Bizwomen 2019)