Female Therapists in Worcester, MA

We offer a sex positive approach to helping people with many sexual and relationship issues. We provide services for those with sexual dysfunction (problems with desire, arousal, orgasm, pain) and sexual compulsivity/infidelity. We utilize a trauma lens and support the relationship structure it may exist in. We support issues related desire, arousal, and orgasm. We help couples with desire discrepancies. Our clinicians use evidence-based approaches to offer guidance and education. They are kind, compassionate, empathic, and use humor to build a connection with you so they can walk beside you on your path.

Zoom video coaching only - Are you a busy human service or medical provider, clergy person, and/or activist in need of therapeutic coaching or spiritual renewal in these challenging times? With nearly 30 years of experience, I bring a wealth of grounded life experience to my coaching and accompaniment of you in your own life journey - including as a Unitarian Universalist clergy person, trained spiritual director, and licensed independent clinical social worker, as well a lecturer, author, and urban activist. I work solely via Zoom with the above listed professionals on a self-pay sliding scale basis. I do not take insurance.

Welcome - Taking that first step to find a therapist who understands your needs and the challenges you face, while at the same time provides a safe non-judgmental environment for you to truly express yourself, can be a difficult task.

Struggling with contentment, focus, or motivation? You’re not alone, I am here to help. Imagine feeling more connected, confident, and energized. Together, we can overcome self-esteem, relationship issues, and help you focus your energy on what matters most. My compassionate approach meets you where you are, providing tailored guidance every step of the way. With over 35 years of dedicated private practice, I specialize in helping women, youth, and couples navigate their various chapters in life. My extensive experience in Mindfulness CBT, and Trauma-informed approaches equip me to support your unique challenges, and transitions.

I am part of a group practice called Attention, Behavior and Cognition Psychological Services. www.abcholden.com The person reading this might be an individual or a parent trying to get some help managing mental health symptoms that are impacting their ability to function at home, school, or the community. Feeling the burden and stressors of the world is not an ideal baseline functioning level. Needing a place to be vulnerable, without judgement and unconditional acceptance is not just ideal but a reality within our sessions.

I will work collaboratively with you to help you identify what's getting in the way of feeling better, and to develop goals that will help. We we will explore not only your thoughts and feelings, but other aspects of your life that can contribute to your overall well-being. We will try different techniques to get results.

Christina loves helping others and enjoys using humor, and person centered therapy to assist clients with dealing with today's challenges. She likes to help clients write their own story and what their life should be and with free of judgment. Christina can assist with managing goals and other behaviors throughout the lifespan, but she will try and go to the core and find what is going on to help you. She is further trauma certified and has experience with a variety of diagnosis, including but not limited to depression, anxiety, trauma, ADHD, neurodiversity, and much more. Christina is licensed in Massachusetts and Maine.

I have 5 years of experience specializing in children and adults with depression, anxiety, and trauma. I hold a Trauma and DV certification. My approach to therapy is CBT and humanistic. I love to work with families and to employ therapy centered on the client and multimodal model.

I have evening and weekend availability, however please reach out to suggest alternate time if I don't appear available! As a therapist, I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings. I believe in the power of human connection and tailor my approach to meet each person's specific needs. My goal is to empower clients to cultivate resilience, self-awareness, and hope on their path to healing and self-discovery.

My practice is client centered, focusing on assistance with goal setting and developing strategies together to help clients meet their individual goals. I work with individuals, couples and families assisting them in making changes that will promote their growth and satisfaction. In addition, I have been working with individuals who are experiencing grief and loss, anxiety and depression. Some of these issues are related to the pandemic, some of these issues have resurfaced due to the recent changes in our world.

My main goal as a clinician is to foster a safe, authentic space for you to explore your emotions and feel heard. I have experience working across all age ranges, gender identifies, and with folks identifying as BIPOC and LGBTQ+. I believe in a holistic approach to therapy, integrating evidence-based techniques such as mindfulness, CBT, and DBT with a person-centered lens. I believe that you know is best for you, and I am eager to help you find out what that is.

I work with women to identify and conquer fears, obsessions, or unhealthy patterns of living that have resulted in feeling powerless. You may be experiencing the grip of anxiety, depression, mood disturbances, addiction, trauma, self-esteem/self-worth, body-image, disordered eating or ADHD. Together we will explore through a holistic approach how to create a more balanced life. Have simple daily tasks become overwhelming? Are your obsessive thoughts leading to a distortion of reality or are you holding on to the “idea” of perfectionism? You may feel frozen, stuck or on autopilot.

I have been practicing in the field of substance use and mental health for over 14 years, in a variety of roles. Working from the perspective that each client is an individual who brings a unique set of strengths with them into the therapeutic process, my approach is eclectic and person centered ;therapy is a collaborative journey that builds on this premise. The recovery process, whether in terms of substance use or mental health, is a personal journey of growth and healing, and my goal is to facilitate this growth in a safe, healthy and positive environment.

We have several years of experience working with the adult population dealing with: Family and couples counseling, dual diagnosis, trauma, psychosis, personality disorders, anxiety, depression, LGBTQ+, and substance use disorder. Together we will work on different treatments such as: coping skills, problem solving, CBT, DBT and remain solution focused. Everyone is individualized, not everyone fits into the same starting point or same modality of treatment.

Have you noticed yourself having a hard time managing overwhelming emotions, and/or feeling anxious, distracted, irritable, and/or unable to finish certain tasks? When thinking about a distressing event, does it feel as if you're experiencing it for the first time? These symptoms are typical after experiencing a traumatic event, as your brain works to protect itself. As you know, these symptoms can interfere with your life in a very big way, oftentimes presenting as unpleasant sensations, feelings, and images. Together we can cross the bridge to a more hopeful future. I treat first responders, teenagers, and trauma survivors.

Asking for help shows unbelievable strength - the fact that you are here shows how strong you are. Life has a tendency to be overwhelming and therapy can be beneficial to everyone. Having someone to listen and talk with who is not judgmental, and in a space that you feel safe can help in so many positive ways.

If you are a person who is constantly reflecting on your own behavior with the goal of self-improvement and are not able to attain meaningful resolution to anxiety, loneliness, lack of satisfaction; if you are someone who is going through reappraisal of values, I might be the right therapist for you. I've been providing psychotherapy in Massachusetts for the past 9 years and I have a strong background in helping people process major life transitions, relationship/marriage difficulties, sexual issues, reduce social/general anxiety, improve emotional intelligence and develop greater understanding of oneself and others.

Telehealth only. Accepting new clients for private pay immediately! Everyone goes through difficult times in life, but these challenges don't have to define you. You deserve the opportunity to grow, heal, and find peace despite the obstacles you may face. I am passionate about supporting people on their healing journey, helping them better themselves, and empowering them to reach their goals. Together, we can work towards a brighter, more fulfilling future.

I am passionate about helping people to overcome challenges and live fulfilling lives. I practice a systemic approach that emphasizes the development of the self and how people are influenced by their family and cultural background, community, friends, and relationships. I believe this is the best approach to get to the root of the problem, gain clarity, and to make meaningful, lasting changes.