Career Counseling Therapists in Worcester, MA

Richard O’Garr is a Licensed Mental Health Counselor with over 15 years of experience in helping people who are struggling with a wide range of issues including depression, anxiety, grief, trauma, stress, conflicts in relationships, and addiction. Richard has a Master's in Counseling Psychology from Assumption College. He works to create an accepting and supportive environment where clients can feel comfortable sharing their personal issues and struggles.

If you are having a difficult time navigating challenges in your life that may be centered around relationships, family issues, women's / men's issues, substance use, anxiety, depression and you want a therapeutic partnership with developing goals in supporting you working towards a better you, a healthier you, a healed you, happier you, then you are in the right place. I will take the time to get to know you and understand you as a whole person and collaborate with you to provide you the best care possible.

I am accepting new clients ages 4 years old to 10 years old in office sessions. As well as continued support on line for teens and adults. I use Cognitive Behavioral Therapy (CBT) and Behavioral Therapy. I work with adults who suffer from major depression, generalized anxiety as well as other diagnoses. I specialize in working with individuals on the Autism Spectrum. I work with children of all ages and I am strong in Behavioral Therapy and can help with strategies to deal with the difficulties of tantrums and meltdowns. Finally, I use humor in all areas of work, as life can be tough and sometimes you just need to laugh.

HAVE HOPE: Everyone who has led a valuable life has had really hard times, but the decision they made was that they didn't quit. Most lives that are well-lived have moments of courage, miracles, triumphs, and lessons learned. These same lives have heartache, unexpected disappointments and loss, and the discovery of our own character flaws. Life tends to be a combination of these things for most of us, and there are times we need encouragement and skills to stay on course and to remember that the plan for our life is good.

As a dedicated therapist, I'm passionate about helping people navigate their emotions and grow. I believe everyone can heal and change, and I'm committed to providing a caring, nonjudgmental space for clients to explore their feelings and experiences. With evidence-based practices and a deep understanding of the human mind, I aim to empower individuals to gain insight and coping skills. Driven by empathy and purpose, I'm inspired to support people with their mental health.

I provide traditional, holistic and transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. I help Individuals feeling stuck, discontent,and desiring greater fulfillment. Clients love my work. I provide a natural approach to mental health. Working together, blocks and struggles are transformed, unlocking inner wisdom and personal power. For over 30+ years, I offer a compassionate, intuitive presence, healing the root cause of the problem. Clients express feeling greater clarity, integration, self acceptance and inner strength. I also teach inner skills of mindfulness, meditation and spiritual development.

I specialize in working with LGBTQIA+ and marginalized folks through a strength-based, trauma-informed lens. I also have experience working with clients coping with anxiety and depression along with other identity shifts that come with life transitions.

I work with individuals and/or families who struggle to find hope, balance or freedom from fear in its many forms. I enjoy creating a strong connection with my clients and cater my sessions towards their needs and ways of learning. Tambien hablo espanol y mis clientes ideales son aqellos quien estan frustrado con la vida, o chico/as quien tiene desafios como depression, trastornos de comer y anxiedad. Aqui, yo te escucho! I also love working with young men/boys and individuals who have developmental disabilities and Autism.

Hi, I'm Dr. Watson, and I am excited to have the opportunity to help you along your wellness journey! My approach to therapy is collaborative and holistic. I view my clients as being experts of their own lives. I have a background in health psychology and focus both on physical and mental health functioning in treatment. I use an integrative approach based in science, which allows me to tailor interventions to meet your individual needs. I look forward to meeting you!

Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.

I have been in practice for 30 years and recognize the importance of having a therapist who is non-judgmental, supportive, caring and invested in change. My eclectic approach provides a safe environment by empowering people to ultimately accept themselves by reaching their innate potential. I carry no magic wand but rather a keen, sensitive and thoughtful ear.

As owner and counselor with the co-op group private practice - SERENITY COACHING & COUNSELING, LLC, I'm focused on mental health or substance use COACHING and COUNSELING support for adults and teens. PROVIDERS at Serenity have extensive experience and are independently LICENSED to practice or in process be under full apprenticeship. Our goal is to offer education and guidance to INDIVIDUALS, COUPLES, and FAMILIES dealing with a variety of issues that affect their MENTAL HEALTH, BALANCE, and WELL-BEING. -I'm currently only accepting in-house clients with support/referrals for others to providers at Serenity with similar specialties.-

Maybe you feel overwhelmed with college life, struggling with depression, anxiety, or trauma, feeling isolated or misunderstood in relationships, having difficulties with parenting, dealing with the aftermath of psychiatric hospitalization, or considering a leave of absence from school. We believe healing and change happen in relationships; it doesn't require a diagnosis from me—your experience is what matters. It’s about creating a safe, person-centered, anti-oppressive, and non-judgmental space where we share the journey with empathy and solidarity, working together to find strength and resilience. You are not alone.

My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.

My approach with clients recognizes that most people are looking for tangible help, don't have a lot of time between work and family, and want to feel like they are moving toward a better understanding of solutions to address their difficulties. My work with clients acknowledges these issues. I take a very active role in counseling to explore the options with my clients, provide new knowlege of issues where relevant, and help an individual to reach their potential. Issues related to marital/partner, parenting/child, family,work,school,stress, anxiety, depression, and substance abuse are all areas I work with.

Do you feel lost? Do you sometimes stop, look around, and ask yourself, "How did I get here?" You are not alone. We were all born into a far from perfect world left to navigate our course with less than adequate directions. Perhaps you have faced particularly stormy weather in your journey, or perhaps you have just been overwhelmed by the sheer weight of life's complications. Forging ahead, you have experienced your share of successes and disappointments, but you have never felt that you were exactly on the right track.

We have several male and female clinicians for in person sessions in the Framingham and Worcester area. We offer Telehealth for anyone residing in Massachusetts. I believe treatment begins when you bring about a new sense of awareness, and start to recognize the desire to change through acceptance of who you are, and who you want to be

Above all, I prioritize building authentic connections with my clients based on empathy, trust, and mutual respect. I understand that the therapeutic journey can be challenging, and I am dedicated to walking alongside my clients, empowering them to tap into their inner resources, overcome obstacles, and cultivate meaningful change in their lives. My approach to therapy is grounded in a deep respect for diversity and cultural sensitivity By integrating CBT, Play Therapy, and Expressive Therapy techniques, I aim to empower youth and families to navigate life's challenges with resiliency and compassion and I am a proud LGBTQ+ ally.

Do you feel stuck? Lost? Depressed? All of us experience difficult times at some point in our lives, but for some these challenges can be overwhelming. At Mass Behavioral Health Center, our skilled professionals can help you heal your mind and reclaim your life.