Photo of Carly Brownell, CAGS, LMHC, Counselor
Carly Brownell
Counselor, CAGS, LMHC
Verified Verified
Worcester, MA 01605
I have been trained in Applied Behavioral Analysis, Trauma Focused CBT and ARC.
I have several after-school appointments available
I have been trained in Applied Behavioral Analysis, Trauma Focused CBT and ARC.
I have several after-school appointments available
(508) 474-7965 View (508) 474-7965
Photo of Annemarie Sampson, MA, LMHC, Counselor
Annemarie Sampson
Counselor, MA, LMHC
Verified Verified
Worcester, MA 01604
I utilize a blend of solution focused, cognitive-behavioral and mindfulness based approaches to improve self-awareness and build skills around creative problem solving, emotional regulation, stress management, and interpersonal relationships.
Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life.
I utilize a blend of solution focused, cognitive-behavioral and mindfulness based approaches to improve self-awareness and build skills around creative problem solving, emotional regulation, stress management, and interpersonal relationships.
Whether you are struggling with depression, anxiety, parenting concerns, the effects of trauma, or are feeling overwhelmed by life stress, I believe you are doing the best you can with the resources you have available to you. My goal is to help you build on those resources, as well as discover within yourself the solutions that will enable you to take the steps toward improving your life.
(508) 731-8290 View (508) 731-8290
Photo of Todd W Ellison - Park View Counseling, MSW, LICSW, Clinical Social Work/Therapist
Park View Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Worcester, MA 01605  (Online Only)
Is stress/anxiety preventing you from getting more enjoyment out of life? I can help you manage it better so you're able to focus on the things that are important to you. Diagnosed with cancer or other serious illness? I can help you cope with that & incorporate it into your day-to-day life. Other areas of focus include couples counseling, workplace issues, relationship issues, behavioral concerns, & parenting. Adapting to a new normal takes time and in some instances takes help. Counseling is one way to receive that help. Now accepting new clients and now also offering 20-minute check-ins.
Is stress/anxiety preventing you from getting more enjoyment out of life? I can help you manage it better so you're able to focus on the things that are important to you. Diagnosed with cancer or other serious illness? I can help you cope with that & incorporate it into your day-to-day life. Other areas of focus include couples counseling, workplace issues, relationship issues, behavioral concerns, & parenting. Adapting to a new normal takes time and in some instances takes help. Counseling is one way to receive that help. Now accepting new clients and now also offering 20-minute check-ins.
(401) 237-4494 View (401) 237-4494
Photo of Lisa A Sullivan, MA, CAGS, LMHC, CBIS, Counselor
Lisa A Sullivan
Counselor, MA, CAGS, LMHC, CBIS
Verified Verified
Worcester, MA 01606
I am a clinical therapist licensed in Massachusetts for 29 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
I am a clinical therapist licensed in Massachusetts for 29 years as a clinical psychotherapist. I provide telehealth and in person therapy. I work with clients with a wide range of concerns including Trauma, Anxiety. Addiction, developmental disability, Autism, Depression, PTSD, ADHD, anger management, Parenting skills, OCD, Brain Injury, Children and Adolescents Therapy, Behavioral Management, Substance abuse, Dysmorphia and couple's therapy. I have also helped many people who have experienced physical trauma or emotional abuse.
(508) 388-5709 View (508) 388-5709
Photo of Lauren Griff - Central Mass Counseling and Wellness- Lauren Griff, Drug & Alcohol Counselor
Central Mass Counseling and Wellness- Lauren Griff
Drug & Alcohol Counselor
Verified Verified
Worcester, MA 01605
I use a combination of mindfulness techniques, motivational interviewing, and CBT (Cognitive Behavioral Therapy) to provide a platform for healing and recovery.
I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.
I use a combination of mindfulness techniques, motivational interviewing, and CBT (Cognitive Behavioral Therapy) to provide a platform for healing and recovery.
I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.
(508) 231-9430 View (508) 231-9430
Photo of Mike Manchester-Miles - Onyx Counseling and Wellness, Clinical Social Work/Therapist
Onyx Counseling and Wellness
Clinical Social Work/Therapist
Verified Verified
Worcester, MA 01605
Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.
Onyx Counseling established in 2022 offering individual counseling . Appointments with Onyx Clinicians are filling fast so please reach out. The best way to connect is via email or phone, or through the contact portion of www.onyxcounselingcenter.com.
(774) 357-0893 View (774) 357-0893
Photo of Bianca Thomas, MA, Counselor
Bianca Thomas
Counselor, MA
Verified Verified
Worcester, MA 01610  (Online Only)
The therapy journey can be hard. Working towards your own personal evolution and transformation can be scary. I personally have worked with countless professionals who made me feel like this journey was going to be impossible and hopeless, and it's for this reason that I know how deeply you need a guide you can trust, someone who will walk with you through this experience every step of the way and make it as simple as possible. At the end of the day, the person that can help you the most is the person you feel most connected to; the person you feel safe sharing with. My intention is to be that person for you.
The therapy journey can be hard. Working towards your own personal evolution and transformation can be scary. I personally have worked with countless professionals who made me feel like this journey was going to be impossible and hopeless, and it's for this reason that I know how deeply you need a guide you can trust, someone who will walk with you through this experience every step of the way and make it as simple as possible. At the end of the day, the person that can help you the most is the person you feel most connected to; the person you feel safe sharing with. My intention is to be that person for you.
(508) 850-0154 View (508) 850-0154
Photo of Nejla Sezer - Serene Skies Counseling, LMHC, Counselor
Nejla Sezer - Serene Skies Counseling
Counselor, LMHC
Verified Verified
2 Endorsed
Worcester, MA 01601
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
Welcome to my practice. The fact that you are here is a testament to your desire for a better future full of healing and growth. I am acutely aware of how difficult this first step can be, and I am here to support you on your journey. I firmly believe that establishing a strong therapeutic relationship is vital in helping my clients strive for the better. To that end, I always aim to provide a safe, open and non-judgemental atmosphere where my clients can comfortably explore the most intimate details of their lives.
(508) 466-4606 View (508) 466-4606
Photo of Majd Jaafar, LCSW, Clinical Social Work/Therapist
Majd Jaafar
Clinical Social Work/Therapist, LCSW
Verified Verified
Worcester, MA 01601  (Online Only)
I am in Licensed Clinical Social work. Through the therapeutic process, I hope to help clients increase their self-understanding and draw on their own strengths and resiliency to improve wellbeing. Let’s work together to find your path to wellness by identifying barriers which may be keeping you from moving forward or healing from past experiences. I utilize a number of approaches which include but are not limited to CBT, trauma informed therapy/care, narrative therapy and motivational interviewing to help clients reach their desired goals. Most importantly I offer a multicultural, compassionate approach
I am in Licensed Clinical Social work. Through the therapeutic process, I hope to help clients increase their self-understanding and draw on their own strengths and resiliency to improve wellbeing. Let’s work together to find your path to wellness by identifying barriers which may be keeping you from moving forward or healing from past experiences. I utilize a number of approaches which include but are not limited to CBT, trauma informed therapy/care, narrative therapy and motivational interviewing to help clients reach their desired goals. Most importantly I offer a multicultural, compassionate approach
(617) 405-8909 View (617) 405-8909

More Therapists Nearby

Photo of Dr. Nazia Denese, PhD, Psychologist
Dr. Nazia Denese
Psychologist, PhD
Verified Verified
Shrewsbury, MA 01545
I'm a Columbia & Harvard trained psychologist skilled in treating anxiety, depression, trauma, selective mutism, and oppositionality. I'm passionate about helping adults, teens, and kids find more joy and meaning in their lives! I have openings Mon-Fri & Sat-Sun. Schedule a free 15-minute call today - I welcome you to learn more on my website. I provide online and in-person therapy in Massachusetts MA and online therapy in New York NY. Regarding MA, I work with those those ages 23-45 through private practice and ages 2-22 at a Harvard Medical School affiliated outpatient clinic.
I'm a Columbia & Harvard trained psychologist skilled in treating anxiety, depression, trauma, selective mutism, and oppositionality. I'm passionate about helping adults, teens, and kids find more joy and meaning in their lives! I have openings Mon-Fri & Sat-Sun. Schedule a free 15-minute call today - I welcome you to learn more on my website. I provide online and in-person therapy in Massachusetts MA and online therapy in New York NY. Regarding MA, I work with those those ages 23-45 through private practice and ages 2-22 at a Harvard Medical School affiliated outpatient clinic.
(508) 500-8899 View (508) 500-8899
Photo of Naomi Cahill, Pre-Licensed Professional
Naomi Cahill
Pre-Licensed Professional
Verified Verified
1 Endorsed
North Grafton, MA 01536
I graduated with a B.A. in Psychology from Notre Dame College in 2016; And a Master of Science in Applied Psychology from Sacred Heart University in 2020. I am currently attending Bay Path University for a second Masters in Clinical Mental Health Counseling. I've worked in health care for over 25 years along with having case management, client advocacy, life coaching, reserves officer training, and private investigation experience. I understand that a one-fit-all model does not work for everyone as several factors impact an individual’s life. I believe mindfulness, integrity, and autonomy are key towards client-counseling success.
I graduated with a B.A. in Psychology from Notre Dame College in 2016; And a Master of Science in Applied Psychology from Sacred Heart University in 2020. I am currently attending Bay Path University for a second Masters in Clinical Mental Health Counseling. I've worked in health care for over 25 years along with having case management, client advocacy, life coaching, reserves officer training, and private investigation experience. I understand that a one-fit-all model does not work for everyone as several factors impact an individual’s life. I believe mindfulness, integrity, and autonomy are key towards client-counseling success.
(508) 290-5305 View (508) 290-5305

Online Therapists

Photo of Alex Millner, Psychologist
Alex Millner
Psychologist
Verified Verified
1 Endorsed
Arlington, MA 02474
I am well-trained (Harvard University, McLean Hospital) in a range of scientifically supported cognitive and behavioral practices (e.
I am a licensed clinical psychologist helping adolescents (14+) and adults with OCD and anxiety-related disorders, depression, trauma and major life adjustments. I work collaboratively with each person to identify and work towards their treatment goals. I tailor evidence-based therapy approaches to meet each person's needs and values, and effectively help them move past painful emotions to a happier, healthier, and more meaningful life. I am committed to providing culturally responsive care and enjoy working with clients of diverse backgrounds and identities.
I am well-trained (Harvard University, McLean Hospital) in a range of scientifically supported cognitive and behavioral practices (e.
I am a licensed clinical psychologist helping adolescents (14+) and adults with OCD and anxiety-related disorders, depression, trauma and major life adjustments. I work collaboratively with each person to identify and work towards their treatment goals. I tailor evidence-based therapy approaches to meet each person's needs and values, and effectively help them move past painful emotions to a happier, healthier, and more meaningful life. I am committed to providing culturally responsive care and enjoy working with clients of diverse backgrounds and identities.
(339) 330-3995 View (339) 330-3995
Photo of Dylan Kurczak, MS, LMHC, Counselor
Dylan Kurczak
Counselor, MS, LMHC
Verified Verified
Rehoboth, MA 02769
I am a Licensed Mental Health Counselor with a passion for helping others heal and discover their resilience and sources of joy in this world from a person-centered, strengths-based perspective. While my primary focus is building a genuine connection and individualizing my approach to each person’s specific needs, I am trained in numerous forms of therapy, including but not limited to Cognitive Behavioral Therapy, Psychodynamic Therapy, Motivational Interviewing, Solution-Focused Therapy, and Exposure and Response Prevention Therapy.
I am a Licensed Mental Health Counselor with a passion for helping others heal and discover their resilience and sources of joy in this world from a person-centered, strengths-based perspective. While my primary focus is building a genuine connection and individualizing my approach to each person’s specific needs, I am trained in numerous forms of therapy, including but not limited to Cognitive Behavioral Therapy, Psychodynamic Therapy, Motivational Interviewing, Solution-Focused Therapy, and Exposure and Response Prevention Therapy.
(508) 952-9323 View (508) 952-9323
Photo of Cindy Sprouse, MSW, LICSW, Clinical Social Work/Therapist
Cindy Sprouse
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02110
*********ACCEPTING NEW CLIENTS ********** I am a licensed independent clinical social worker (LICSW). I attended the Boston University School of Social Work and have 20+ years of experience. I received training in psychodynamic psychotherapy, however I use an eclectic approach when working with my clients. I choose the skills that are most appropriate in meeting a client where he or she is at, which include cognitive behavioral therapy, dialectical behavioral therapy, supportive psychotherapy, trauma informed treatment, and spiritual counseling.
*********ACCEPTING NEW CLIENTS ********** I am a licensed independent clinical social worker (LICSW). I attended the Boston University School of Social Work and have 20+ years of experience. I received training in psychodynamic psychotherapy, however I use an eclectic approach when working with my clients. I choose the skills that are most appropriate in meeting a client where he or she is at, which include cognitive behavioral therapy, dialectical behavioral therapy, supportive psychotherapy, trauma informed treatment, and spiritual counseling.
(617) 431-1488 View (617) 431-1488
Photo of Stella Eljona Zoto - Eljona Stella Zoto - Estia Counseling Services , MA , LMHC, 11868, Counselor
Eljona Stella Zoto - Estia Counseling Services
Counselor, MA , LMHC, 11868
Verified Verified
1 Endorsed
Peabody, MA 01960  (Online Only)
Waitlist for new clients
I specialize in Individual Therapy (for children and adults of all ages), Family Therapy and Behavior Focused Therapy.
As a licensed mental health counselor who has been in the field for a number of years, I have worked with children, teenagers, adults of all ages, caregivers, couples and families in order to produce desirable outcomes in areas that have caused conflict or dissatisfaction in the past or currently. I am experienced in collaborating with my clients in identifying what the need is in each case, in order to take necessary steps to create positive change. I support clients who are experiencing high stress, are in crisis and have complex struggles and needs.
I specialize in Individual Therapy (for children and adults of all ages), Family Therapy and Behavior Focused Therapy.
As a licensed mental health counselor who has been in the field for a number of years, I have worked with children, teenagers, adults of all ages, caregivers, couples and families in order to produce desirable outcomes in areas that have caused conflict or dissatisfaction in the past or currently. I am experienced in collaborating with my clients in identifying what the need is in each case, in order to take necessary steps to create positive change. I support clients who are experiencing high stress, are in crisis and have complex struggles and needs.
(351) 206-0272 View (351) 206-0272
Photo of Amanda Fata, LICSW, Clinical Social Work/Therapist
Amanda Fata
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Bridgewater, MA 02333
I utilize Cognitive Behavioral Therapy (CBT), Strength Based Therapy, Motivational Interviewing Techniques Solution Focused as well as Mindfulness to assist my clients in coping with as well as overcoming their mental health needs.
I specialize in working with clients who have experienced Loss, PTSD, Depression, Anxiety, Relationship Conflicts, ADHD in addition to others. I work with these clients to build on their coping skills to guide them in reaching their goals. I assist clients in building awareness of their symptoms as well as increasing coping skills to manage and ultimately reduce their intrusive symptoms and return to their previous functioning or create a new healthy lifestyle.
I utilize Cognitive Behavioral Therapy (CBT), Strength Based Therapy, Motivational Interviewing Techniques Solution Focused as well as Mindfulness to assist my clients in coping with as well as overcoming their mental health needs.
I specialize in working with clients who have experienced Loss, PTSD, Depression, Anxiety, Relationship Conflicts, ADHD in addition to others. I work with these clients to build on their coping skills to guide them in reaching their goals. I assist clients in building awareness of their symptoms as well as increasing coping skills to manage and ultimately reduce their intrusive symptoms and return to their previous functioning or create a new healthy lifestyle.
(774) 341-5230 View (774) 341-5230
Photo of David Z Pfeffer, MSW, LCSW, PTSD, EMDR, Clinical Social Work/Therapist
David Z Pfeffer
Clinical Social Work/Therapist, MSW, LCSW, PTSD, EMDR
Verified Verified
Boston, MA 02110
I utilize a variety of techniques, including Rogerian psychotherapy/person-centered therapy, behavior modification, brief solution-focused therapy, as well as many others.
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
I utilize a variety of techniques, including Rogerian psychotherapy/person-centered therapy, behavior modification, brief solution-focused therapy, as well as many others.
I believe balance is the key to leading a happy, successful life. The focus of my practice is helping individuals, couples, & families in overcoming life's difficulties. I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life. We will develop develop a plan of action to turn these goals into a reality. Whether you're young or old, an individual, a couple, or a family, call me today and take the first step to living a positive, balanced life.
(954) 251-0779 View (954) 251-0779
Photo of Judy Gabriel-Card, LMHC, Counselor
Judy Gabriel-Card
Counselor, LMHC
Verified Verified
Wareham, MA 02571
Initially I am eclectic in my approach to understand how a person became who they are today, but I settle primarily in the cognitive behavioral model because, it focuses on the here and now and studies have shown empirical evidence that it works.
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
Initially I am eclectic in my approach to understand how a person became who they are today, but I settle primarily in the cognitive behavioral model because, it focuses on the here and now and studies have shown empirical evidence that it works.
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
(774) 208-0663 View (774) 208-0663
Photo of Erin Bell, MEd, LMHC, Counselor
Erin Bell
Counselor, MEd, LMHC
Verified Verified
Framingham, MA 01702
She incorporates evidence-based therapeutic approaches with a focus on Cognitive Behavioral Therapy (CBT), Mindfulness strategies, Trauma Focused techniques (EMDR), Dialectical Behavioral Therapy(DBT) and Existential modalities.
Erin is a Licensed Mental Health Counselor (LMHC) and has been working as a psychotherapist for over a decade. She has and a broad range of experience in a variety of settings. She provides individual psychotherapy for people managing issues related to depression, anxiety, trauma, ADHD, self-esteem, grief and loss, sexuality, relationships, stress, significant life events/transitions, self-harming, adolescent-focused issues and/or general life struggles. Erin's approach is client-centered and relational, drawing on one's strengths to help encourage healing and change.
She incorporates evidence-based therapeutic approaches with a focus on Cognitive Behavioral Therapy (CBT), Mindfulness strategies, Trauma Focused techniques (EMDR), Dialectical Behavioral Therapy(DBT) and Existential modalities.
Erin is a Licensed Mental Health Counselor (LMHC) and has been working as a psychotherapist for over a decade. She has and a broad range of experience in a variety of settings. She provides individual psychotherapy for people managing issues related to depression, anxiety, trauma, ADHD, self-esteem, grief and loss, sexuality, relationships, stress, significant life events/transitions, self-harming, adolescent-focused issues and/or general life struggles. Erin's approach is client-centered and relational, drawing on one's strengths to help encourage healing and change.
(508) 403-9484 View (508) 403-9484
Photo of Carol Wintle, LMHC, MA, Counselor
Carol Wintle
Counselor, LMHC, MA
Verified Verified
Arlington, MA 02474  (Online Only)
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
(617) 823-7070 View (617) 823-7070
Behavioral Issues Therapists

What happens in therapy for behavioral issues?

No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.

What therapy types help with behavioral issues?

Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.

How long does therapy last for behavioral issues?

Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.

How effective is therapy for behavior issues?

Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.