Couples Counseling Therapists in Worcester County, MA

The results of Eudaimonia Psychology are immediate and the tools I teach are life altering. My approach is no nonsense bottom line therapy. Eudaimonia utilizes positive psychology methods and tools to help people live in a consistent state of well-being. This unique therapy is based on the understanding that if you change your thoughts you will change your life. Eudaimonia Psychology is centered on learning how to flourish emotionally, how to separate the drama from the reality

You’re good at so many things, but you struggle in relationships, with confidence in who you are, or managing grief. Therapy will help you tap into your natural ability for deep connection, inner strength, and healing. Perhaps in Relationships- you struggle with communication, boundaries, or you keep getting stuck in the same patterns? In Identity- you know your worth, but have trouble with your self-esteem? In Grief- you get overwhelmed, and don’t know where to start to feel better? You're ready to master relationships, heal, and be unapologetically yourself.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

Hello! I am a Licensed Mental Health Counselor (LMHC) and enjoy working with individuals, couples, and families. I have experience helping teens and adults with anxiety, depression, addiction, anger, stress, safety concerns, negative thought patterns, and communication issues. I have worked with people in different settings such as inpatient hospitalization, day programs, addiction treatment, in-home therapy, community services, and outpatient therapy.

Is there anything more important then our relationships? Let's work together to create deeper, more real connections with yourself and the people you love. Learning to accept all parts of you and knowing your partner in a way that will build support and safety for you both to grow together. We can get you into a space where you and your family can manage the hard things and evolve from them. Together we can work toward healthier communication, attachements, curiosity and of course laughter. Let's get comfortable being uncomfortable so that you can dig deep to realize and actualize the change you seek.

Painful emotions and situations are part of our experience as humans. At times we can feel like our emotions, thoughts, or life circumstances are in control of us rather than the other way around. Whether you are struggling with depression, anxiety, relationship or confidence issues, avoidance, or perfectionism, I'm here to help. My style is collaborative, genuine, and focused on helping you to develop a life that feels more meaningful and rewarding. Together, we will work to understand and overcome the challenges and roadblocks in life that are causing you to suffer so you can go on to build a richer, fuller life for yourself.

You are calling because you want help, relief, and improvement as soon as possible. I have 35 years of experience specializing in individual therapy, marriage/couples counseling, and sex therapy. Using an integrative approach, we will develop a clear articulation of your problem and a clear plan to get more out of life. We will use techniques addressing anxiety, depression, sexual issues, ineffective communication, self-defeating patterns, feelings of hopeless or sadness. You may know what you are feeling, but not the solution. My job is to relieve suffering and enhance your wellbeing and your relationship with others.

Being a human with all the ability to think and feel makes navigating through life complicated. We find ourselves constantly faced with new lessons to learn, opportunities to take, and unexpected change throughout this journey of life. Soul Psychotherapy provides a quirky yet stimulating environment to help foster insight to what your needs are, how to cope with them, and better understand who you are and what helps you grow as a person. Growth comes in many ways that is unique to an individual, and I'm here to help navigate that with you

Hello and welcome to therapy! There are likely many different paths that have led you to this courageous decision to seek therapy and I am glad you are here. For more than 30 years, I have had the great honor, joy, and privilege to work with clients of all ages; youth, young adults, couples, and single adults. My practice is trauma-informed, LGBTQ affirming, and holistic in approach.

Greetings. I am a general practitioner with 20 years of experience providing psychological services. My training and practice covers the human life span. Individuals, couples, and Families are welcome. I use a unique, innovative, culturally appropriate approach that is based on best practices derived from empirical and qualitative research. With all my clients, I seek to help them pursue the full unfolding of their true self, and close the gap between their present reality and their ideal. Making changes can be difficult, but I want to congratulate you on taking the first step.

There are times in life when it is difficult to believe that you will reach your goals or have the future for which you had hoped. Decisions made in the past or challenging life situations too often can lead to self doubt, low self esteem and a feeling of loneliness. I am extremely successful in helping my clients identify the negative thoughts, patterns and life experiences that interfere with happiness and peace of mind. I help you implement the best plan and strategies for meeting your goals and feeling in control of the direction in which your life is headed.

Over the last thirty years as a Clinical Psychologist, I have learned how children, adults, couples, and families break free of disheartening relational patterns and rewrite oppressive stories. I have learned how to attend to what matters most: feeling safe, opening to love, and creating a life guided by compassion. I truly love my work, and that may be because I am still learning every day how to ask questions that spark wonder and creativity, how to listen for the depth behind words, knowing when to be patient, when to challenge.

Whether you are dealing with anxiety, depression, relationship conflict, breaking free from a toxic relationship, parenting challenges, or other life stressors, I believe you can find relief in a short amount of time with some simple yet intentional changes. Together we can focus on creating strategies to help you have the life and relationships that you desire. I specialize in individual and relationship counseling, as well as working with parents of adult children who are failing to launch out on their own or who parents find difficultly in relating to in everyday interactions.

My warmth and compassion helps build a healing environment to support internal growth. I collaborate with clients to be empowered to fulfill their personal goals and live their best life. My use of cognitive behavioral therapy, mindfulness as well as an eclectic approach offers a tailor-fit approach for each person to strategize and resolve challenges and conflict in their life. I offer guidance and support for each person to make empowered choices to create renewal, balance and freedom in life. I offer insight, and a non-judgmental environment to support, and teach skills necessary for growth.

"The true warrior accepts what he (she) is in ultimate humility, not as grounds for regret, but as a living challenge" - Carlos Casteneda. Treatment issues require an empathic listener. I am most effective in connecting with clients. I see a therapist's role as supporting clients in their grief and helping them identify realistic expectations of self /others in a non-judgemental and affirming atmosphere. My undergraduate degree was Anthropology, helping me at cross cultural problem solving. Employment in Community Mental Health and inpatient hospital care settings I have worked with medical/psychiatric difficulties:

The people who come to me tend to be those having difficulty in relationships; those dealing with life transitions (e.g., divorce, illness, marriage, moves, changes in work or studies); and those experiencing loss, trauma, anxiety. or depression. Psychotherapy often involves addressing the fear, denial, avoidance, and other obstacles that prevent us from constructively attending to psychological pain and from leading a life that is true to who we are and to how we want to be in the world. I work best with people who are open to change and who are willing to consider their resistance to change.

Seeking help is not always easy: figuring out what to say, how to say it and if the therapist will understand are amongst just some of the beginnings. Building a good treatment relationship is something that I enjoy with adults, couples and teens. I have more than 20yrs experience in a variety of settings including group practice, private high schools, emergency rooms and insurance companies reviewing care with medical professionals. I can help you as an adult with anxiety, mood issues and overall stressors with work or life. We can figure out prospectives, increase coping options and resolve past unresolved issues, etc.

I have a passion for helping couples and families work through difficulties and help everyone realize their strengths in order to work better together. My specialty is couple's therapy. I have conducted various marriage seminars through the years to help couples better their communication skills and provide tools to help couples turn toward each other and work through difficulties instead of turning away. My hope is that each couple will rediscover the qualities, uniqueness, and values that first caused them to want to spend their lives together.

As an experienced clinician, I find myself most compatible with individuals who seek to make positive changes in their lives. I support my clients in their efforts to confront their challenges and overcome emotional barriers. I work best with adults who feel burdened with anxiety, depression, PTSD, or relationship issues. I welcome individual clients and couples, who seek to address the conflicts in their relationships. I value the capacity to laugh and learn, and I encourage my clients to embrace these as recovery tools. Additionally, my clients must love, or at least like basset hounds, as they are my receptionists.