Therapists in Wollaston, MA
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![Photo of Beth S. Marx, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c4db9538-4537-4b5a-b136-1b3184c23460/1/320x400.jpeg)
My style is open, exploratory, inquisitive, and I draw from a variety of different theoretical orientations including psychodynamic, internal family systems, sensorimotor, cognitive-behavioral, solution focused, Imago, and motivational interviewing.
The transformational “magic” in therapy occurs when an alliance develops between therapist and client—when you feel truly seen, heard, and understood. I am here to listen deeply and journey alongside you as we discover ways to help you to get beyond patterns and behaviors that no longer serve you and move into a more hopeful, satisfying, and life-affirming future. Over the years, I've worked with couples, families, and individuals to address issues including but not limited to depression, anxiety, family conflict, grief/loss, trauma, school issues, sexual orientation, aging, infertility, pregnancy, and self-esteem.
My style is open, exploratory, inquisitive, and I draw from a variety of different theoretical orientations including psychodynamic, internal family systems, sensorimotor, cognitive-behavioral, solution focused, Imago, and motivational interviewing.
The transformational “magic” in therapy occurs when an alliance develops between therapist and client—when you feel truly seen, heard, and understood. I am here to listen deeply and journey alongside you as we discover ways to help you to get beyond patterns and behaviors that no longer serve you and move into a more hopeful, satisfying, and life-affirming future. Over the years, I've worked with couples, families, and individuals to address issues including but not limited to depression, anxiety, family conflict, grief/loss, trauma, school issues, sexual orientation, aging, infertility, pregnancy, and self-esteem.
![Photo of April S. Knight, PhD, LMHC, NBCC, PC, Counselor](https://photos.psychologytoday.com/68b311a9-769c-4f5e-be98-dcf1fd8d242d/1/320x400.jpeg)
I often use Cognitive Behavioral Therapy (CBT), Social Thinking, Behavioral Analysis Techniques, and Motivational Interviewing.
Steps to feeling better includes engaging in a process of self-discovery, learning and growing. Negative patterns of thinking, feeling and behaving are changeable. Some patterns are counter intuitive to living a healthy and happy life. I enjoy guiding clients in their own journey of self-discovery, via identifying barriers and opportunities in reaching personal goals. The therapeutic process is not always a linear path, there are twists and turns. However, there are evidenced-based strategies that can help you. My goal is to present them to you, show you how to use them until one or several provide meaningful results.
I often use Cognitive Behavioral Therapy (CBT), Social Thinking, Behavioral Analysis Techniques, and Motivational Interviewing.
Steps to feeling better includes engaging in a process of self-discovery, learning and growing. Negative patterns of thinking, feeling and behaving are changeable. Some patterns are counter intuitive to living a healthy and happy life. I enjoy guiding clients in their own journey of self-discovery, via identifying barriers and opportunities in reaching personal goals. The therapeutic process is not always a linear path, there are twists and turns. However, there are evidenced-based strategies that can help you. My goal is to present them to you, show you how to use them until one or several provide meaningful results.
![Photo of Rich Domenico, LICSW, AASECT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46440c5e-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
My work is informed by an optimistic belief in people's resiliency and ability to change and grow. I approach therapy as an opportunity for transformation. I work with high functioning, motivated clients who are ready to take a serious look at the direction of their lives and are wanting to grow. I would describe my style as warm, engaging, collaborative and attuned. I have developed a wide range of specialties from which to draw in order to meet each client's specific needs. After 30 years, I continue to find the practice of psychotherapy interesting, rewarding, challenging and fun.
My work is informed by an optimistic belief in people's resiliency and ability to change and grow. I approach therapy as an opportunity for transformation. I work with high functioning, motivated clients who are ready to take a serious look at the direction of their lives and are wanting to grow. I would describe my style as warm, engaging, collaborative and attuned. I have developed a wide range of specialties from which to draw in order to meet each client's specific needs. After 30 years, I continue to find the practice of psychotherapy interesting, rewarding, challenging and fun.
![Photo of Jennifer Taub, PhD, Psychologist](https://photos.psychologytoday.com/3e9a5a22-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Caring, collaborative, evidence-based support for individuals, children, youth, families and couples. Anxiety, Depression, ADHD, Gender Issues, Parenting, Child Behavioral Issues, Relationship Issues, Sexuality and family conflict. I have been trained in Cognitive Behavioral (CBT), EMDR, Imago (couples), Interpersonal, and Psychodynamic approaches. Decades of experience with children (2-18) and families. Experience with trans, queer/lgbt; poly. I received my doctorate in Clinical Psychology at the Univ of VT and post-doctoral fellowship at Children's Hospital Boston/Harvard Medical School. Website: https:/www.drjennifertaub.com
Caring, collaborative, evidence-based support for individuals, children, youth, families and couples. Anxiety, Depression, ADHD, Gender Issues, Parenting, Child Behavioral Issues, Relationship Issues, Sexuality and family conflict. I have been trained in Cognitive Behavioral (CBT), EMDR, Imago (couples), Interpersonal, and Psychodynamic approaches. Decades of experience with children (2-18) and families. Experience with trans, queer/lgbt; poly. I received my doctorate in Clinical Psychology at the Univ of VT and post-doctoral fellowship at Children's Hospital Boston/Harvard Medical School. Website: https:/www.drjennifertaub.com
![Photo of Tina Lin Huber, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7b9ed09a-5a52-48c0-9c8c-f019db8735b2/1/320x400.jpeg)
Tina Lin Huber
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Boston, MA 02210 (Online Only)
If you’re here, you’ve likely already seen several profiles, so I will skip the clichés. How do I differ? I am a systemic & relational therapist, and my focus is to view problems in a way that includes the intricate & larger influences of our past, beliefs, cultures, and upbringing. After all, we are shaped by where we come from and that informs much of how we navigate this world & our relationships. This distinctive therapeutic lens creates space for more context and a greater potential for healing – through mutual understanding, new meaning-making, and feeling “heard” & “seen” by others. I work w/ individuals, partners & families.
If you’re here, you’ve likely already seen several profiles, so I will skip the clichés. How do I differ? I am a systemic & relational therapist, and my focus is to view problems in a way that includes the intricate & larger influences of our past, beliefs, cultures, and upbringing. After all, we are shaped by where we come from and that informs much of how we navigate this world & our relationships. This distinctive therapeutic lens creates space for more context and a greater potential for healing – through mutual understanding, new meaning-making, and feeling “heard” & “seen” by others. I work w/ individuals, partners & families.
The emotional connection between you and your partner has diminished. The intimacy, the fun, and the joy seem to have gone away. Conflict has increased with little or no resolution. A feeling of loneliness has taken residence in the relationship. The demands of your careers and life, in general, seem to leave little time and energy to invest in each other. Both of you are often overwhelmed, feel alone, and have your feelings ignored by one another. You fluctuate between feeling angry and sad. “When did we l ose our connection, and how can we get it back?” you wonder.
The emotional connection between you and your partner has diminished. The intimacy, the fun, and the joy seem to have gone away. Conflict has increased with little or no resolution. A feeling of loneliness has taken residence in the relationship. The demands of your careers and life, in general, seem to leave little time and energy to invest in each other. Both of you are often overwhelmed, feel alone, and have your feelings ignored by one another. You fluctuate between feeling angry and sad. “When did we l ose our connection, and how can we get it back?” you wonder.
![Photo of Kate Moschandreas, LMHC, LMFT, Counselor](https://photos.psychologytoday.com/caeec21c-c569-4af8-958f-3687f5230767/2/320x400.jpeg)
I love helping clients who feel stuck with anxiety, depression, or trauma become “unstuck.” In my therapy space, I strive to create a supportive environment for people to explore their emotions – and the experiences that shaped those emotions. With individuals, couples, and families, I work collaboratively to understand how previous dynamics, especially with families of origin, contribute to their current thoughts and coping skills. When clients understand how their past relationships influence their current selves, they are better able to build new futures, with greater self-acceptance, growth, new skills, and overall happiness.
I love helping clients who feel stuck with anxiety, depression, or trauma become “unstuck.” In my therapy space, I strive to create a supportive environment for people to explore their emotions – and the experiences that shaped those emotions. With individuals, couples, and families, I work collaboratively to understand how previous dynamics, especially with families of origin, contribute to their current thoughts and coping skills. When clients understand how their past relationships influence their current selves, they are better able to build new futures, with greater self-acceptance, growth, new skills, and overall happiness.
![Photo of Omar Haque - Dignity Weight Center, MD, PhD](https://photos.psychologytoday.com/a4cbbc4e-0c1e-4ba7-a584-14669f1ed9a2/2/320x400.jpeg)
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
Accepting New Patients; Tele-Health; We take most major insurances... We provide one-on-one compassionate, whole-person care and longitudinal clinical alliances for persons struggling with weight gain. We aim for precision targeting of root causes of obesity, and provide a comprehensive medical + psychosocial diagnostic and treatment plan, with Harvard Medical School trained clinical advice, and evidence-based scientific interventions, and a personalized treatment plan, as we honor your full dignity and accompany you in solidarity, care, and partnership through your weight loss journey with us.
![Photo of Liv Massey, LMHC, MEd, Counselor](https://photos.psychologytoday.com/53d729cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am both a mental health counselor and a mental performance coach. My work with individuals is influenced by a cognitive behavioral and person-centered approach. I believe in the importance of the relationship between therapist/coach and client and I work to cultivate a supportive, nonjudgmental environment for each client and teach an eclectic range of techniques to help them overcome barriers in their lives and reach their full potential. I specialize in working with adolescents and young adults on topics such as anxiety, depression, self-compassion, confidence and emotional control.
I am both a mental health counselor and a mental performance coach. My work with individuals is influenced by a cognitive behavioral and person-centered approach. I believe in the importance of the relationship between therapist/coach and client and I work to cultivate a supportive, nonjudgmental environment for each client and teach an eclectic range of techniques to help them overcome barriers in their lives and reach their full potential. I specialize in working with adolescents and young adults on topics such as anxiety, depression, self-compassion, confidence and emotional control.
![Photo of Monique Hillen Psychotherapist And Coach, MEd, TFT-Dx](https://photos.psychologytoday.com/12f78b4b-4bb9-4b58-ac67-bd31f3769737/1/320x400.jpeg)
Monique Hillen Psychotherapist And Coach
MEd, TFT-Dx
Verified Verified
Cambridge, MA 02139 (Online Only)
In our work together my clients heal from within. Why? Because with deep core work, you will change old familiar brain paths into newly chosen authentic brain paths. You will experience breakthrough counseling with tools for life, attaining deep self love, developing new ways of thinking and feeling, being in charge of your brain, fearlessly listening within, learning helpful communication, and understanding choices from a new perspective. Over 20 years in private practice I designed about 250 exercises to help my clients heal. For couples, we do the same core work. All but one couple found renewed love.
In our work together my clients heal from within. Why? Because with deep core work, you will change old familiar brain paths into newly chosen authentic brain paths. You will experience breakthrough counseling with tools for life, attaining deep self love, developing new ways of thinking and feeling, being in charge of your brain, fearlessly listening within, learning helpful communication, and understanding choices from a new perspective. Over 20 years in private practice I designed about 250 exercises to help my clients heal. For couples, we do the same core work. All but one couple found renewed love.
![Photo of Andrea Herber - Andrea Herber/ The Inside Compass, PsyD, Psychologist](https://photos.psychologytoday.com/3fd2171e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
As a South African immigrant I love working with other's who question identity and meaning in life. My main goal is to empower you, finding your strengths, reducing negative thought cycles (anxiety, depression) and teaching you to untie your emotional knots and to live authentically with meaning. You will leave having better relationships with yourself, and others. Believe it or not we will do a lot of laughing while we work. Experience: creativity, work/life balance, sexuality, anxiety, leadership, couples therapy,premarital/dating, stress reduction. I have trained in diverse settings (including fellowship at Boston University's Danielsen Institute).
![Photo of Jackie Mascher, PhD, Psychologist](https://photos.psychologytoday.com/40323092-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm a licensed psychologist with over 30 years of clinical experience. I understand that seeking a therapist is an act of profound courage and wellness, and I offer a safe, non-judgmental space to explore your concerns. I work with you at your own pace to recognize, validate, and support your natural strengths while gently challenging you to identify, understand, and alleviate symptoms, suffering, and barriers to fulfillment.
I'm a licensed psychologist with over 30 years of clinical experience. I understand that seeking a therapist is an act of profound courage and wellness, and I offer a safe, non-judgmental space to explore your concerns. I work with you at your own pace to recognize, validate, and support your natural strengths while gently challenging you to identify, understand, and alleviate symptoms, suffering, and barriers to fulfillment.
![Photo of Stephanie Mathelier, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54cd7731-3546-4be9-804a-89e36147a7f5/2/320x400.jpeg)
Stephanie Mathelier
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Cambridge, MA 02139 (Online Only)
Relationships are essential to our survival and growth, they have the potential to be incredibly transformative and expansive or a source of seemingly never-ending grief and trauma. Sometimes we are able to use the pain to learn to do different or to protect ourselves or our loved ones. Other times, this pain can seem to be so profound that it seems to become a block, an obstacle, in the way of you and your ability to be the person you want to be versus the person you are perceived to be.
Relationships are essential to our survival and growth, they have the potential to be incredibly transformative and expansive or a source of seemingly never-ending grief and trauma. Sometimes we are able to use the pain to learn to do different or to protect ourselves or our loved ones. Other times, this pain can seem to be so profound that it seems to become a block, an obstacle, in the way of you and your ability to be the person you want to be versus the person you are perceived to be.
![Photo of Blanca Alicia Calderon, MS, LMHC, Counselor](https://photos.psychologytoday.com/023c530c-633f-493f-a951-7a590aed9631/1/320x400.png)
Blanca Alicia Calderon
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Boston, MA 02115 (Online Only)
I am a bilingual (Español/English), bicultural, Mental Health Counselor with more than 20 years of experience working in both private practice and community health centers with diverse client population and multi-stressed families. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life.
I am a bilingual (Español/English), bicultural, Mental Health Counselor with more than 20 years of experience working in both private practice and community health centers with diverse client population and multi-stressed families. I am specialized in treating anxiety, depression and post traumatic stress symptoms in which I often use the newer techniques such as EMDR (Eye Movement Desensitization and Reprocessing) where the resolution is sometimes rapid and symptoms no longer dominate your life.
![Photo of Avital Lewis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97f668b5-c1ac-448f-8eca-35242b6fc886/1/320x400.jpeg)
Avital Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02139 (Online Only)
When life changes happen unexpectedly, it can be hard to reach out for support. It's important to me to be a safe space for those experiencing any range of life shifts, including: personal and relational roadblocks, sexuality issues, life transitions, trauma and grief and loss. I strive to meet my clients where they are, and adapt to their individual needs and framework. I work from a person-centered/ trauma-informed lens, and use strengths-based perspective, mindfulness, and humanistic therapies. I hope to work together to create new patterns of thinking to guide you towards the personal, and professional goals you wish to achieve.
When life changes happen unexpectedly, it can be hard to reach out for support. It's important to me to be a safe space for those experiencing any range of life shifts, including: personal and relational roadblocks, sexuality issues, life transitions, trauma and grief and loss. I strive to meet my clients where they are, and adapt to their individual needs and framework. I work from a person-centered/ trauma-informed lens, and use strengths-based perspective, mindfulness, and humanistic therapies. I hope to work together to create new patterns of thinking to guide you towards the personal, and professional goals you wish to achieve.
![Photo of Elise Robinson, LCSW, LICSW, CCATP, CSTIP, CAGCS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4058241c-eb4d-4401-82db-ddfd0c5b7969/1/320x400.jpeg)
Elise Robinson
Clinical Social Work/Therapist, LCSW, LICSW, CCATP, CSTIP, CAGCS
Verified Verified
5 Endorsed
Jamaica Plain, MA 02130 (Online Only)
Do you wish life would slow down so you can take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. However things got to this point, you know you want life to be different and don't want to wait anymore. Many of my clients are hesitant to start therapy or have had trouble connecting with other therapists. I get it! Let's be real, vulnerability is scary as hell. Together we’ll discover or reconnect with your truest self, cultivate healthy habits, identify unhelpful patterns & gain tools to go through the changes of life.
Do you wish life would slow down so you can take a breath? Stuff has been piling up and now your relationships are strained, your social life isn't what you want, and you don’t even really know who you are. However things got to this point, you know you want life to be different and don't want to wait anymore. Many of my clients are hesitant to start therapy or have had trouble connecting with other therapists. I get it! Let's be real, vulnerability is scary as hell. Together we’ll discover or reconnect with your truest self, cultivate healthy habits, identify unhelpful patterns & gain tools to go through the changes of life.
![Photo of Madrone Bayan Phoenix - The Phoenix Rising Centers, LICSW, LMFT, LMHC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/700fd251-e4ec-4af2-ab38-cfab03f10a50/1/320x400.png)
The Phoenix Rising Centers
Clinical Social Work/Therapist, LICSW, LMFT, LMHC
Verified Verified
1 Endorsed
Boston, MA 02125 (Online Only)
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
We are a multiethnic and multiracial group practice that centralizes care for BIPoC and LGBTQIA+ communities. Clients who come to us are working though life challenges related to their identities. They are often in a process of self-exploration, working to make sense of their place and identity in the world where they are made to feel like "the other" and have been marginalized, traumatized, and blatantly microaggressed. We recognize the importance of finding providers who get it, from a shared and lived experience. Here, our aim is connect communities of color and queer communities with providers of color and queer providers.
![Photo of Nadia L Solomon, AMFT, MA, CFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/b3f8459e-e1da-4ab0-86e4-439bfc2187c9/2/320x400.jpeg)
Nadia L Solomon
Marriage & Family Therapist Associate, AMFT, MA, CFT
Verified Verified
1 Endorsed
Boston, MA 02101 (Online Only)
I approach therapy with the belief that the health of our relationships strongly impacts our sense of well-being. Through the creation of a safe and empathetic therapy environment, I help COUPLES & individuals let go of negative patterns and replace them with healthier ways of relating. Many of us have experienced childhood traumas or difficulties in past relationships. These experiences can create harmful patterns that get in the way of our ability to form meaningful relationships. Once you overcome these barriers to connection you can experience more fulfilling, secure, and authentic relationships, and lives.
I approach therapy with the belief that the health of our relationships strongly impacts our sense of well-being. Through the creation of a safe and empathetic therapy environment, I help COUPLES & individuals let go of negative patterns and replace them with healthier ways of relating. Many of us have experienced childhood traumas or difficulties in past relationships. These experiences can create harmful patterns that get in the way of our ability to form meaningful relationships. Once you overcome these barriers to connection you can experience more fulfilling, secure, and authentic relationships, and lives.
![Photo of Marie C Morgan, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a1ebf14-63db-4b94-a162-f0e329a17121/2/320x400.jpeg)
Marie C Morgan
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Boston, MA 02135 (Online Only)
Thank you for taking the time to visit my profile. I believe in offering an integrated therapeutic approach, one that incorporates a variety of healing methods tailored to your individual needs. My style is warm, compassionate, and thoughtful. I aim to offer a calming presence that will carefully help you navigate your path forward. Clients often share that they feel comfortable with me right away. Together, in a safe and supportive space, we can support your development toward a healthier you in mind, body, and spirit.
Thank you for taking the time to visit my profile. I believe in offering an integrated therapeutic approach, one that incorporates a variety of healing methods tailored to your individual needs. My style is warm, compassionate, and thoughtful. I aim to offer a calming presence that will carefully help you navigate your path forward. Clients often share that they feel comfortable with me right away. Together, in a safe and supportive space, we can support your development toward a healthier you in mind, body, and spirit.
![Photo of Monique E West, LCSW-R, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6f4a5590-c23d-4e28-9e4f-97c60329fbde/2/320x400.jpeg)
Monique E West
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Boston, MA 02210 (Online Only)
I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.
I believe strongly in the trans-formative energy of the human spirit. I believe that with self determination and a knowledgeable, non-judgmental approach one can reach a place of absolute self-fulfillment, genuine inner peace & meaningful healthy connections with others. Clients have told me that I have a natural ability to create an environment that encourages self exploration & a safe space. I work with adult ADHD/ADD; I offer organizational and time management techniques. I specialize in couples work. I also specialize in treating therapist as the client around issues of professional burn out, stress management and trauma.
Motivational Interviewing Therapists
How does motivational interviewing work?
Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.
Is motivational interviewing evidence-based?
Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.
How long does motivational interviewing last?
Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.
What differentiates motivational interviewing from person-centered therapy?
In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.