Motivational Interviewing Therapists in Wollaston, MA

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Photo of Jamen - Calm Centers Counseling, LMHC, LICSW, LADC1, Counselor
Calm Centers Counseling
Counselor, LMHC, LICSW, LADC1
Verified Verified
2 Endorsed
Quincy, MA 02169  (Online Only)
These treatment types include: Client Centered, Cognitive Behavioral Therapy (CBT), Family Systems, Motivational Interviewing, Acceptance and Commitment Therapy , Solutions Focused, Dialectical Behavior Therapy (DBT) and Behavior Shaping, to name a few.
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
These treatment types include: Client Centered, Cognitive Behavioral Therapy (CBT), Family Systems, Motivational Interviewing, Acceptance and Commitment Therapy , Solutions Focused, Dialectical Behavior Therapy (DBT) and Behavior Shaping, to name a few.
Next day availability, in network with your insurance, and a counselor that is a great fit. - Calm Centers Counseling offers decades upon decades of combined experience with our 12 counselors. Providing personalized treatments for ADHD, Anxiety, Depression, PTSD, Trauma, Relationships, Work Stress, Substance Use, Anger Management, and more, your counselor will provide you with high quality treatment that focuses on you and your goals. Call to schedule an appointment or a free 15 minute phone consultation.
(508) 859-9865 View (508) 859-9865
Photo of Karima Shah, LMHC, Counselor
Karima Shah
Counselor, LMHC
Verified Verified
Milton, MA 02186  (Online Only)
I employ a mix of cognitive behavioral therapy, solution focused therapy, family systems, motivational interviewing, and positive psychology.
**Availability on Monday evenings** Therapy can offer a space for healing, growth, and self-care. I have over 15 years of clinical experience helping those with mood disorders, anxiety disorders, addiction, self-esteem issues, relationship issues, parenting struggles, life changes, and identity issues. My style is collaborative; working together to create a compassionate, non-judgmental, and comfortable space to identify your goals and gain the courage to see them through.
I employ a mix of cognitive behavioral therapy, solution focused therapy, family systems, motivational interviewing, and positive psychology.
**Availability on Monday evenings** Therapy can offer a space for healing, growth, and self-care. I have over 15 years of clinical experience helping those with mood disorders, anxiety disorders, addiction, self-esteem issues, relationship issues, parenting struggles, life changes, and identity issues. My style is collaborative; working together to create a compassionate, non-judgmental, and comfortable space to identify your goals and gain the courage to see them through.
(617) 433-8047 View (617) 433-8047
Photo of Christine Moyer, LICSW, Clinical Social Work/Therapist
Christine Moyer
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Quincy, MA 02169  (Online Only)
Not accepting new clients
Cognitive behavioral therapy, solutions focused therapy, motivational interviewing and dialectical behavioral therapy are some of the modalities I use in session.
I am an experienced child and adolescent therapist who takes a strengths-based approach to working with clients. I believe therapy should be a space where you or your child can express yourself and know that you’ll be heard. I am a School Adjustment Counselor as well as individual therapist, and as such am very happy to collaborate with school systems in order to best meet the needs of my client. Specialties include diagnoses of depression, anxiety, PTSD and ADHD. Additionally, I have experience working with children struggling with school avoidance, behavioral concerns, safe decision making and overall social emotional wellbeing.
Cognitive behavioral therapy, solutions focused therapy, motivational interviewing and dialectical behavioral therapy are some of the modalities I use in session.
I am an experienced child and adolescent therapist who takes a strengths-based approach to working with clients. I believe therapy should be a space where you or your child can express yourself and know that you’ll be heard. I am a School Adjustment Counselor as well as individual therapist, and as such am very happy to collaborate with school systems in order to best meet the needs of my client. Specialties include diagnoses of depression, anxiety, PTSD and ADHD. Additionally, I have experience working with children struggling with school avoidance, behavioral concerns, safe decision making and overall social emotional wellbeing.
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Photo of Allison Gates, MS, LMHC, CCTP, Counselor
Allison Gates
Counselor, MS, LMHC, CCTP
Verified Verified
Quincy, MA 02171
She utilizes interpersonal-relational, collaborative, strength-based, cognitive behavioral, motivational interviewing, mindfulness-based, solution-focused, and emotionally-focused approaches.
Allison Gates is a Licensed Mental Health Counselor (LMHC) who has more than 10 years of experience collaborating with a diverse population of individuals encompassing adults, teens, youth, couples, families, and groups needing psychotherapeutic counseling and support. Allison’s professional practice includes treating individuals amongst varying stages of human development and throughout the lifespan who may present with a variety of co-occurring conditions, including, but not limited to, life transitions, anxiety disorders, mood disorders, personality disorders, substance use disorders, dual diagnosis, eating disorders, trauma.
She utilizes interpersonal-relational, collaborative, strength-based, cognitive behavioral, motivational interviewing, mindfulness-based, solution-focused, and emotionally-focused approaches.
Allison Gates is a Licensed Mental Health Counselor (LMHC) who has more than 10 years of experience collaborating with a diverse population of individuals encompassing adults, teens, youth, couples, families, and groups needing psychotherapeutic counseling and support. Allison’s professional practice includes treating individuals amongst varying stages of human development and throughout the lifespan who may present with a variety of co-occurring conditions, including, but not limited to, life transitions, anxiety disorders, mood disorders, personality disorders, substance use disorders, dual diagnosis, eating disorders, trauma.
(617) 362-4307 View (617) 362-4307
Photo of Paul Tian, LMHC, Counselor
Paul Tian
Counselor, LMHC
Verified Verified
Quincy, MA 02169
Life's journey is filled with challenges, but within each of us lies the strength to overcome them. Whether you're navigating emotional ups and downs, healing from past hurts, or seeking personal growth, reaching out for support is a brave first step. As a therapist, my practice is rooted in the humanistic approach, which honors the holistic view of each individual. I blend a variety of evidence-based techniques tailored to your individual needs, including Cognitive Behavioral Therapy (CBT), trauma-informed care, narrative therapy, motivational interviewing, and mindfulness practices.
Life's journey is filled with challenges, but within each of us lies the strength to overcome them. Whether you're navigating emotional ups and downs, healing from past hurts, or seeking personal growth, reaching out for support is a brave first step. As a therapist, my practice is rooted in the humanistic approach, which honors the holistic view of each individual. I blend a variety of evidence-based techniques tailored to your individual needs, including Cognitive Behavioral Therapy (CBT), trauma-informed care, narrative therapy, motivational interviewing, and mindfulness practices.
(857) 367-1063 View (857) 367-1063
Photo of Jessica Volpe, MS, CAGS, LMHC, Counselor
Jessica Volpe
Counselor, MS, CAGS, LMHC
Verified Verified
2 Endorsed
Quincy, MA 02169  (Online Only)
I use a combination of evidence-based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing.
I am a Licensed Mental Health Counselor with over ten years of experience working in the field. I utilize a nonjudgmental and easygoing approach to therapy to help my clients feel comfortable with the therapeutic process. I have worked with children, adolescents and adults providing therapy for clients who seek treatment for anxiety, depression, PTSD/trauma, mood disorders, substance abuse and other mental health concerns. My educational background includes a Bachelors in Psychology from Stonehill College, a Masters in Mental Health Counseling and CAGS in Forensic Services from the University of Massachusetts Boston.
I use a combination of evidence-based practices including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing.
I am a Licensed Mental Health Counselor with over ten years of experience working in the field. I utilize a nonjudgmental and easygoing approach to therapy to help my clients feel comfortable with the therapeutic process. I have worked with children, adolescents and adults providing therapy for clients who seek treatment for anxiety, depression, PTSD/trauma, mood disorders, substance abuse and other mental health concerns. My educational background includes a Bachelors in Psychology from Stonehill College, a Masters in Mental Health Counseling and CAGS in Forensic Services from the University of Massachusetts Boston.
(781) 512-7611 View (781) 512-7611
Photo of John Francis Schatzel - Schatzel Counseling Group, PC, LICSW, Clinical Social Work/Therapist
Schatzel Counseling Group, PC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Quincy, MA 02169
Treatment will focus but is not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Family Systems Theory, and EMDR.
Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
Treatment will focus but is not limited to: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, Family Systems Theory, and EMDR.
Growth toward a more comfortable and confident you: Services are provided so that clients may develop growth across a number of domains. Clients are asked to be active participants in our work together, in addition to any plans for their own personal development. Approaches include but are not limited to developing a repertoire of skills based around the following categories: Interpersonal Effectiveness, Emotion Regulation, Distress Tolerance, and Mindfulness/Meditation. Furthermore, Schatzel Counseling Group takes a humanistic and client centered approach which incorporates several disciplines from a varying array of fields.
(617) 751-6358 View (617) 751-6358
Photo of Lucy Whitehouse - Lucy Whitehouse LICSW, LADC-I, CADC, LICSW, LADC-I, CADC, Clinical Social Work/Therapist
Lucy Whitehouse LICSW, LADC-I, CADC
Clinical Social Work/Therapist, LICSW, LADC-I, CADC
Verified Verified
Quincy, MA 02171  (Online Only)
However, I typically utilize CBT, DBT, Motivational Interviewing and ACT.
━ I have immediate openings! I take BCBS and AETNA ━ Are you finding yourself caught up in a cycle of persistent "what if" scenarios? Do you feel as though your negative thought patterns are dictating your day-to-day experiences? If you are feeling a strong desire to engage in a therapeutic partnership aimed at breaking free from these patterns and equipping yourself with lifelong skills for growth... we may be a good fit! You are not alone. I am here to offer support by walking alongside you as we address and challenge the thought patterns that perpetuate negative emotions.
However, I typically utilize CBT, DBT, Motivational Interviewing and ACT.
━ I have immediate openings! I take BCBS and AETNA ━ Are you finding yourself caught up in a cycle of persistent "what if" scenarios? Do you feel as though your negative thought patterns are dictating your day-to-day experiences? If you are feeling a strong desire to engage in a therapeutic partnership aimed at breaking free from these patterns and equipping yourself with lifelong skills for growth... we may be a good fit! You are not alone. I am here to offer support by walking alongside you as we address and challenge the thought patterns that perpetuate negative emotions.
(781) 384-5358 View (781) 384-5358
Photo of Ella Brandon, LCSW, Clinical Social Work/Therapist
Ella Brandon
Clinical Social Work/Therapist, LCSW
Verified Verified
Milton, MA 02186
I use elements of different therapeutic modalities, including mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
We have immediate availability at our practice, Verge Therapy. Please reach out to get connected with a provider today. I have experience working with youth facing a wide range of issues including anxiety, depression, identity development, learning differences, physical injury and disability, racism, trauma, grief and loss and other life transitions.
I use elements of different therapeutic modalities, including mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Strength-Based Therapy.
We have immediate availability at our practice, Verge Therapy. Please reach out to get connected with a provider today. I have experience working with youth facing a wide range of issues including anxiety, depression, identity development, learning differences, physical injury and disability, racism, trauma, grief and loss and other life transitions.
(857) 382-6171 View (857) 382-6171
Photo of Krista Giordano, LCSW, Clinical Social Work/Therapist
Krista Giordano
Clinical Social Work/Therapist, LCSW
Verified Verified
Quincy, MA 02169  (Online Only)
Krista is a Licensed Certified Social Worker with over 7 years of experience working with children, families, and adults. She has had the privilege to work in many settings including schools, in-home therapy, out-patient therapy, in hospitals, and within the criminal justice system. Krista specializes in trauma informed services, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, with an emphasis on motivational interviewing.  The majority of her work has been with individuals struggling with depression, anxiety, mood disorders, PTSD, anger management, relationship/family challenges and more.
Krista is a Licensed Certified Social Worker with over 7 years of experience working with children, families, and adults. She has had the privilege to work in many settings including schools, in-home therapy, out-patient therapy, in hospitals, and within the criminal justice system. Krista specializes in trauma informed services, Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, with an emphasis on motivational interviewing.  The majority of her work has been with individuals struggling with depression, anxiety, mood disorders, PTSD, anger management, relationship/family challenges and more.
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Photo of Elizabeth Kia, LICSW, Clinical Social Work/Therapist
Elizabeth Kia
Clinical Social Work/Therapist, LICSW
Verified Verified
Quincy, MA 02169
With years of experience supporting youth, individuals, and families, she utilizes an abundance of treatment approaches, including mindfulness, psychoanalytic therapy, and motivational interviewing while working through a holistic and trauma-informed lens.
Elizabeth Kia is a Licensed Independent Clinical Social Worker with 6 years of experience working with youth, adolescents, and adults in their homes, the community, and in office settings. She is passionate and understands the need to meet people where they are. She utilizes a strength-based, relational, and client-centered approach to accomplish the goals that her clients identify for themselves.
With years of experience supporting youth, individuals, and families, she utilizes an abundance of treatment approaches, including mindfulness, psychoanalytic therapy, and motivational interviewing while working through a holistic and trauma-informed lens.
Elizabeth Kia is a Licensed Independent Clinical Social Worker with 6 years of experience working with youth, adolescents, and adults in their homes, the community, and in office settings. She is passionate and understands the need to meet people where they are. She utilizes a strength-based, relational, and client-centered approach to accomplish the goals that her clients identify for themselves.
(617) 214-1496 View (617) 214-1496
Photo of Alyssa Quann, LMHC, Counselor
Alyssa Quann
Counselor, LMHC
Verified Verified
Quincy, MA 02169
She uses several treatment approaches including cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and motivational interviewing.
Alyssa Quann is a Licensed Mental Health Therapist with 5 years of experience in mental health. She is committed to helping both individuals and couples navigate the world around them, equipping them with skills to excel in an ever-changing world. She is passionate about creating an authentic therapeutic space and encourages her clients to lean into the discomfort that comes with healing to make room for growth. Alyssa specializes in anxiety, depression, relationship issues, and women's issues. She received her bachelor's degree in psychology from Williams College and her master's degree in clinical psychology from UMASS Dartmouth.
She uses several treatment approaches including cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and motivational interviewing.
Alyssa Quann is a Licensed Mental Health Therapist with 5 years of experience in mental health. She is committed to helping both individuals and couples navigate the world around them, equipping them with skills to excel in an ever-changing world. She is passionate about creating an authentic therapeutic space and encourages her clients to lean into the discomfort that comes with healing to make room for growth. Alyssa specializes in anxiety, depression, relationship issues, and women's issues. She received her bachelor's degree in psychology from Williams College and her master's degree in clinical psychology from UMASS Dartmouth.
(617) 890-7843 View (617) 890-7843
Photo of Ifemide S Ayo, MEd, LMHC
Ifemide S Ayo
Mental Health Counselor, MEd, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
I am a person-centered therapist, who utilizes different modalities like CBT, motivational interviewing, and DBT.
I'd like to help you explore your thoughts, feelings, and behaviors in order to cultivate a healthier version of yourself. Which includes, but is not limited to identifying emotions, triggers, and coping skills. Helping you understand what you're going through in order to make necessary change. Learning your personal patterns and behaviors to improving quality of life. (Telehealth Only)
I am a person-centered therapist, who utilizes different modalities like CBT, motivational interviewing, and DBT.
I'd like to help you explore your thoughts, feelings, and behaviors in order to cultivate a healthier version of yourself. Which includes, but is not limited to identifying emotions, triggers, and coping skills. Helping you understand what you're going through in order to make necessary change. Learning your personal patterns and behaviors to improving quality of life. (Telehealth Only)
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Photo of Patricia Wornum, MEd, LMHC, Counselor
Patricia Wornum
Counselor, MEd, LMHC
Verified Verified
Boston, MA 02124  (Online Only)
When you are in a session with me you are free to be yourself and to speak your truth. There is no judgment. We work together to process your thoughts and feelings until we can get to the root of the problem so that you can build coping skills to cope with the issue or resolve the issue if possible. I am looking forward to guiding you through your journey. Some days may be harder than others and that is where I come in to offer my listening ear and guidance. I use Person-Centered therapy, Holistic, CBT Motivational Interviewing and other interventions as needed.
When you are in a session with me you are free to be yourself and to speak your truth. There is no judgment. We work together to process your thoughts and feelings until we can get to the root of the problem so that you can build coping skills to cope with the issue or resolve the issue if possible. I am looking forward to guiding you through your journey. Some days may be harder than others and that is where I come in to offer my listening ear and guidance. I use Person-Centered therapy, Holistic, CBT Motivational Interviewing and other interventions as needed.
(508) 978-4467 View (508) 978-4467
Photo of Melissa Ocasio - Melyse Behavioral & Wellness, LLC, LMHC, Counselor
Melyse Behavioral & Wellness, LLC
Counselor, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
I use a variety of techniques such as CBT, DBT, Person Centered, Solution Focused, Motivational Interviewing, Strength Based, Trauma Focused, and Acceptance and Commitment.
I work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy-whether to better manage your anxiety or to improve the quality of your relationships with family and friends-you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
I use a variety of techniques such as CBT, DBT, Person Centered, Solution Focused, Motivational Interviewing, Strength Based, Trauma Focused, and Acceptance and Commitment.
I work with clients from various walks of life ages 12 years and older who experience depression, anxiety, ADHD, trauma, learning disabilities, and relationship as well as emotional difficulties. No matter the reason for seeking therapy-whether to better manage your anxiety or to improve the quality of your relationships with family and friends-you’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.
(617) 858-8187 View (617) 858-8187
Photo of Hannah Fishman, LICSW, Clinical Social Work/Therapist
Hannah Fishman
Clinical Social Work/Therapist, LICSW
Verified Verified
Quincy, MA 02169
Hannah utilizes cognitive-behavioral therapy, mindfulness-based therapy, client-centered therapy, and motivational interviewing to help her clients learn healthier ways to cope, grow, and work toward their personal goals.
Hannah Fishman is a Licensed Certified Social Worker (LCSW). Hannah has been working in the mental health field for five years. Hannah is passionate about working with adults (18+) who are struggling with a wide variety of mental health issues and looking for guidance and support. Hannah specializes in anxiety, depression, personality disorders, stress, and anger issues, as well as those battling co-occurring disorders, including mental health diagnoses and substance abuse disorders.
Hannah utilizes cognitive-behavioral therapy, mindfulness-based therapy, client-centered therapy, and motivational interviewing to help her clients learn healthier ways to cope, grow, and work toward their personal goals.
Hannah Fishman is a Licensed Certified Social Worker (LCSW). Hannah has been working in the mental health field for five years. Hannah is passionate about working with adults (18+) who are struggling with a wide variety of mental health issues and looking for guidance and support. Hannah specializes in anxiety, depression, personality disorders, stress, and anger issues, as well as those battling co-occurring disorders, including mental health diagnoses and substance abuse disorders.
(617) 741-9197 View (617) 741-9197
Photo of Ruolin Xie, LICSW, Clinical Social Work/Therapist
Ruolin Xie
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Quincy, MA 02169
She is proficient in evidence-based clinical models of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Emotion-focused Therapy (EFT), and Mindfulness-based Stress Reduction.
Ruolin is a Licensed Independent Social Worker with a Master's Degree in Social Work (MSW) from Washington University in St. Louis. With years of experience working with culturally diverse populations at both the individual outpatient level and through In-home Therapy, Ruolin has developed expertise in supporting individuals and families to restabilize and recover from various mental and behavioral difficulties. She is currently practicing with Schatzel Counseling Group, PC.
She is proficient in evidence-based clinical models of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy (CPT), Motivational Interviewing, Emotion-focused Therapy (EFT), and Mindfulness-based Stress Reduction.
Ruolin is a Licensed Independent Social Worker with a Master's Degree in Social Work (MSW) from Washington University in St. Louis. With years of experience working with culturally diverse populations at both the individual outpatient level and through In-home Therapy, Ruolin has developed expertise in supporting individuals and families to restabilize and recover from various mental and behavioral difficulties. She is currently practicing with Schatzel Counseling Group, PC.
(857) 847-6712 View (857) 847-6712
Photo of Kelsey Quinn, LMHC, Counselor
Kelsey Quinn
Counselor, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
She utilizes collaborative, strengths-based (SBT), cognitive behavioral (CBT), motivational interviewing, solutions-focused (SFT), and emotionally-focused (EFT) approaches to therapy while always striving for individualized care in order to meet the needs for each specific and unique individual.
Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborating with a diverse population of adults needing psychotherapeutic counseling and support. Kelsey has provided clinical assessments and therapeutic care to adults seeking assistance with depression/anxiety, substance use disorders, major mental health disorders such as bipolar disorder and schizophrenia, life transitions, and LGBTQIA difficulties. Kelsey completed her bachelor’s degree in Counseling with a minor in Psychology and her Master’s degree in Clinical Mental Health Counseling at Lesley University.
She utilizes collaborative, strengths-based (SBT), cognitive behavioral (CBT), motivational interviewing, solutions-focused (SFT), and emotionally-focused (EFT) approaches to therapy while always striving for individualized care in order to meet the needs for each specific and unique individual.
Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborating with a diverse population of adults needing psychotherapeutic counseling and support. Kelsey has provided clinical assessments and therapeutic care to adults seeking assistance with depression/anxiety, substance use disorders, major mental health disorders such as bipolar disorder and schizophrenia, life transitions, and LGBTQIA difficulties. Kelsey completed her bachelor’s degree in Counseling with a minor in Psychology and her Master’s degree in Clinical Mental Health Counseling at Lesley University.
(339) 329-8930 View (339) 329-8930
Photo of Jen McAllister, LMHC, Counselor
Jen McAllister
Counselor, LMHC
Verified Verified
Quincy, MA 02169
I specialize in providing CBT, DBT, Psychodynamic, and Motivational Interviewing therapy to patients and, in previous roles, have worked closely with both men and women, LGBTQ individuals, and high functioning adults.
Jen, a Licensed Mental Health Counselor at Aster Mental Health, is a trauma-informed therapist highly skilled at treating patients suffering from PTSD, anxiety, depression, schizophrenia, bipolar disorder, sexual disorders, and personality disorders. Her treatment style is client-centered, incorporating aspects of CBT, DBT, family systems, and psychodynamic modalities with a basis of trauma-informed care. She approaches treatment typically by exploring family and relationship dynamics and is comfortable treating both men and women.
I specialize in providing CBT, DBT, Psychodynamic, and Motivational Interviewing therapy to patients and, in previous roles, have worked closely with both men and women, LGBTQ individuals, and high functioning adults.
Jen, a Licensed Mental Health Counselor at Aster Mental Health, is a trauma-informed therapist highly skilled at treating patients suffering from PTSD, anxiety, depression, schizophrenia, bipolar disorder, sexual disorders, and personality disorders. Her treatment style is client-centered, incorporating aspects of CBT, DBT, family systems, and psychodynamic modalities with a basis of trauma-informed care. She approaches treatment typically by exploring family and relationship dynamics and is comfortable treating both men and women.
(617) 958-6586 View (617) 958-6586
Photo of Chelsie Maynard, LICSW, LCSW, MDiv, Clinical Social Work/Therapist
Chelsie Maynard
Clinical Social Work/Therapist, LICSW, LCSW, MDiv
Verified Verified
Quincy, MA 02171  (Online Only)
While everyone's needs are different, I utilize a variety of therapeutic modalities, including CBT, TF-CBT, motivational interviewing, play therapy, sensory interventions, expressive and narrative therapies, and Sensory Motor Arousal Regulation Therapy (SMART).
Hi there! I'm a Licensed Independent Clinical Social Worker with 8 years of experience working with children, adolescents, and families. I have worked with those navigating a variety of different life challenges and changes, though my specialty is in dealing with trauma and grief, particularly pre-verbal trauma in early childhood. I believe one of the most powerful statements we can hear is: "I'm with you" and this is what I try to embody for my clients and their families. I am also an ordained pastor, have a Masters of Divinity, and am happy to incorporate pastoral counseling and Christian spirituality into treatment if desired.
While everyone's needs are different, I utilize a variety of therapeutic modalities, including CBT, TF-CBT, motivational interviewing, play therapy, sensory interventions, expressive and narrative therapies, and Sensory Motor Arousal Regulation Therapy (SMART).
Hi there! I'm a Licensed Independent Clinical Social Worker with 8 years of experience working with children, adolescents, and families. I have worked with those navigating a variety of different life challenges and changes, though my specialty is in dealing with trauma and grief, particularly pre-verbal trauma in early childhood. I believe one of the most powerful statements we can hear is: "I'm with you" and this is what I try to embody for my clients and their families. I am also an ordained pastor, have a Masters of Divinity, and am happy to incorporate pastoral counseling and Christian spirituality into treatment if desired.
(617) 767-0482 View (617) 767-0482
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.