Transpersonal Therapists in Woburn, MA

I'm currently accepting new clients! I show up to my work with authenticity, warmth, and humor, believing therapy should always be a collaborative partnership. Together, we will work as a team, trusting your own knowledge of yourself and expertise of your lived experience. My therapeutic approach is informed by an anti-oppressive lens; my goal is to lift some of the weight that our systems dump onto us to create respite and to assist my clients in finding where they can adapt, tap into their agency, and grow.

Are you seeking a deeper connection with the parts of yourself that call for healing? Are you motivated for change and to strengthen your capabilities? I aim to enhance your self-awareness to better understand and accept yourself, ultimately leading to a healthy and balanced life. I hold space for individuals to summon their resilience and uncover a lost connection to Self and others due to trauma or stress. Have you lost touch with your intuition? I will support and facilitate your ability to tune into your inner healing intelligence and by doing so, allow you to gain clarity, new perspectives and reconnection.

I offer an integrative approach that honors the mind and the body, while providing you with tools to navigate your unique path in life. If you are looking to live a more authentic life, and to deepen the connection with yourself and others, I am here to guide you. I specialize in supporting clients who may be exploring psychedelics for healing and personal growth, as well as those interested in meditation and spirituality.

Life is filled with challenging events that can push us beyond our limits. These moments can either propel us toward growth or leave us feeling stuck, overwhelmed, and disconnected. I bring 17 years of experience in the field and helping people navigate these challenges. I am well-versed in various therapeutic modalities, primarily utilizing a combination of IFS, EMDR, CBT and transpersonal approaches. The goal is to help you regain your balance, foster resilience, and learn how to tap into your innate inner healing capacity during difficult times.

Have you reached a point where your own will has sabotaged your life? Either recognizing how small you are in the grand scheme of things, lack of ability to transcend stagnancy or break free from bad habits or symptoms that rob you of joy? I have found the difference between being alive and living is rooted in transcending your identity (or sense of self ) beyond one dimensional perspectives, and I utilize the medium of color (and archetypes) to create a bridge between the conscious and unconscious world that exists within, among, and around you.

I provide traditional, holistic and transpersonal psychotherapy, empowering people with hope, skills for positive change and a path for total well being. I help Individuals feeling stuck, discontent,and desiring greater fulfillment. Clients love my work. I provide a natural approach to mental health. Working together, blocks and struggles are transformed, unlocking inner wisdom and personal power. For over 30+ years, I offer a compassionate, intuitive presence, healing the root cause of the problem. Clients express feeling greater clarity, integration, self acceptance and inner strength. I also teach inner skills of mindfulness, meditation and spiritual development.

Are you seeking a path towards greater self-awareness and well-being? If so, you are not alone. Many individuals today are looking for ways to connect with their inner selves, and find balance in a world, that often feels chaotic and stressful. At its core, therapy is about fostering connection, and creating a safe and supportive space, for you to explore your thoughts and feelings. As a licensed therapist, I'm dedicated to collaborating with you through holistic, transpersonal, and other evidence-based techniques; and as a Reiki (energy healing) practitioner, I offer an eclectic approach.

I approach each client with the assumption that you are coming to me with an intention to alleviate discontentment or suffering. I see my job as helping you articulate your reasons for seeking therapy, to understand the source of your issues, and to find strategies that bring relief. My style is interactive, with an emphasis on caring and supportive feedback. I expect the client to establish the agenda for each session, trusting that the client knows best what needs to be addressed in any given session. I emphasize psychoeducation about the role of, and differences between, thoughts, feelings and behaviors.

I see my role as creating a safe space a where you can explore what it means to be you. Within the therapeutic alliance, built on trust and unconditional positive regard, I will listen to your joys, your fears, and your pain with empathy and compassion, and offer you the tools to thrive. My approach draws from person-centered, strength-based, and trauma-informed perspectives, utilizing a combination of orientations that includes cognitive behavioral, humanistic, psychoanalytic, transpersonal, somatic, and mindfulness-based. I personalize my approach to best suit each individual client.

Identify personal challenges and achieve goals. Gain a stronger sense of self-awareness, rediscover your inner strengths and connect to restorative practices. I can guide you on your journey from pain/survival to thriving and enjoying a fulfilling life. Soy Latina, hablo Espanol. My expertise is grounded in over 25 years of experience with strong intuition and empathic listening. I work with individuals and couples. I offer online Tele-therapy counseling. I am a writer and enjoy working with creative and artistic personalities. Restore, Recover, Renew!

My team and I help individuals and couples. We are best suited to treating you where you're stuck, be it physical (like chronic pain, auto-immune), mental (like anxiety), emotional (like depression), relational (partners, children, parents, people you work with), and spiritual (like alienation). What makes my work unique is it's remarkably efficient & effective.

I offer a co-ed Relationship Group. Feel free to inquire more about how this kind of therapy can be quite useful. I do Individual, Couples, Family, and Group Therapy. I currently facilitate a Bereavement Group which meets at my Brookline office every Saturday from 2-4pm. I also run groups for substance abuse, depression and anxiety. In addition, I have a lot of experience counseling children of all ages. I am a firm believer in strength-based psychotherapy.

Stuck? Overwhelmed? Anxious? Stressed out? Unhappy and not living the life you want to be living? As a compassionate, spiritually-oriented therapist/coach/energy healer with over 30 years of experience, my heartfelt intention is to work with you to change this, so you may experience greater happiness, freedom and peace. I use powerful techniques, including SRT (Spiritual Response Technique), EFT or Tapping, TAT (Tapas Acupressure Technique), The Emotion Code, ZPoint and Gentle Reprocessing for healing and transformation. I also teach Heart Rhythm Meditation.

Accepting new clients! Julia specializes in treating eating disorders, trauma, relationship concerns, and anxiety. She works with adults 18+ and couples. Julia is a Health at Every Size (HAES) provider and feels passionate about creating a safe place for people of all backgrounds and identities. Julia’s holistic approach is focused on helping you access your mind-body connection through mindfulness, movement, and self reflection. She has a special interest in treating couples!

With over 15 years experience, my passion is creating a safe space for you to explore your conscious and unconscious mind and be able to talk about things you might not be able to talk about in other areas of your life. I believe that both a collaborative and compassionate approach is fertile ground for personal growth. I work with you as a whole individual encompassing mind, body and spirit. I am trained in Internal Family Systems, Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Somatic Therapy, Expressive Arts Therapy, Dialectical Behavior Therapy and Mindfulness practices, amongst other evidence-based modalities.