Therapists in Woburn, MA
![Photo of Elizabeth Quigley - Elizabeth Quigley, LICSW, New Inspiration, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6c9f6307-737f-43cb-a4ff-7cc02069650d/1/320x400.jpeg)
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Woburn, MA 01801
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
![Photo of Patricia Wilde - Clear and Centered Counseling, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c78b0b3-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Clear and Centered Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Woburn, MA 01801
Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.
Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.
![Photo of Amanda Urato - Amanda Urato, LMHC, New Inspiration Counseling, LMHC, Counselor](https://photos.psychologytoday.com/f843a314-692c-47d8-a84f-8b1cacffff6c/2/320x400.jpeg)
Amanda Urato, LMHC, New Inspiration Counseling
Counselor, LMHC
Verified Verified
Woburn, MA 01801 (Online Only)
Since Amanda is not taking on new clients until July, please consider another one of our great therapists, Shane MacDonald, LICSW, who has immediately openings. He's GREAT: eager and able to help! See Shane's profile on our New Inspiration website, at www.newinspiration.org
Since Amanda is not taking on new clients until July, please consider another one of our great therapists, Shane MacDonald, LICSW, who has immediately openings. He's GREAT: eager and able to help! See Shane's profile on our New Inspiration website, at www.newinspiration.org
More Therapists Nearby
![Photo of Shawn Lasker, MA, LMHC, Counselor](https://photos.psychologytoday.com/af39dd54-4a2c-4fe4-8a9e-bcad8e0b7411/2/320x400.jpeg)
I specialize in providing individual therapy to adults ages 18+ struggling with depression, anxiety, suicidal ideation, difficult life transitions, body image concerns, relationship conflicts, sexual and gender identity, and trauma.
I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges and traumas. I have made it the mission in my career to be a facilitator in the process of healing from within through the life-changing gift of therapy. I am here to guide you through more effective ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental and accepting in the process of hearing your voice. I will hear and see the person you authentically and naturally are.
I specialize in providing individual therapy to adults ages 18+ struggling with depression, anxiety, suicidal ideation, difficult life transitions, body image concerns, relationship conflicts, sexual and gender identity, and trauma.
I strongly believe that everyone has the potential to heal from wounds that exist due to life challenges and traumas. I have made it the mission in my career to be a facilitator in the process of healing from within through the life-changing gift of therapy. I am here to guide you through more effective ways of thinking and behaving, and to be more present in the moment. I will introduce techniques for relaxation that allow anxieties to melt away. I will listen and be nonjudgmental and accepting in the process of hearing your voice. I will hear and see the person you authentically and naturally are.
![Photo of Catheryn Mcdermott, LMHC, Counselor](https://photos.psychologytoday.com/85425e55-beff-4632-8180-19e6ad7f0daf/2/320x400.png)
I will want to know about any treatment history as well as history of self harm, suicide attempts, and assistive behaviors.
Hello. My my name is Kati and I am an LMHC here in Massachusetts. I earned my masters degree from Walden university in mental health counseling. I earned a bachelors degree in psychology and a bachelors in social work from Elms College. I tend to operate my practice with a focus on cognitive behavioral therapy as well a person centered approach. I want to work with you to achieve better mental health. I may pull from different therapeutic approaches to achieve that goal.
I will want to know about any treatment history as well as history of self harm, suicide attempts, and assistive behaviors.
Hello. My my name is Kati and I am an LMHC here in Massachusetts. I earned my masters degree from Walden university in mental health counseling. I earned a bachelors degree in psychology and a bachelors in social work from Elms College. I tend to operate my practice with a focus on cognitive behavioral therapy as well a person centered approach. I want to work with you to achieve better mental health. I may pull from different therapeutic approaches to achieve that goal.
![Photo of Sky Gavis-Hughson, LCSW, Pre-Licensed Professional](https://photos.psychologytoday.com/49b02736-02bd-4e01-a277-8141e20960e7/2/320x400.jpeg)
My clinical interests include LGBTQ+ identity, complex trauma, dissociation, attachment issues and boundaries, the impacts of systemic marginalization and oppression, chronic pain and illness, disability, spirituality, religious trauma, neurodivergence, body focused repetitive behaviors (BFRB), and self injurious and suicidal thoughts and behaviors.
Now Accepting New Clients! I am a Licensed Certified Social Worker and Psychotherapist for And Still We Rise, LLC. I believe that we heal in relationships and am passionate about co-creating healing spaces that go beyond traditional talk-only, skills-based, and/or medical models of care. My approach includes highlighting clients’ existing resources and helping build new ones; unpacking how privilege and oppression impact clients’ lives and the therapeutic relationship; exploring internal conflicts; and offering a nonjudgmental, trauma-informed therapeutic space.
My clinical interests include LGBTQ+ identity, complex trauma, dissociation, attachment issues and boundaries, the impacts of systemic marginalization and oppression, chronic pain and illness, disability, spirituality, religious trauma, neurodivergence, body focused repetitive behaviors (BFRB), and self injurious and suicidal thoughts and behaviors.
Now Accepting New Clients! I am a Licensed Certified Social Worker and Psychotherapist for And Still We Rise, LLC. I believe that we heal in relationships and am passionate about co-creating healing spaces that go beyond traditional talk-only, skills-based, and/or medical models of care. My approach includes highlighting clients’ existing resources and helping build new ones; unpacking how privilege and oppression impact clients’ lives and the therapeutic relationship; exploring internal conflicts; and offering a nonjudgmental, trauma-informed therapeutic space.
![Photo of Marissa Dungan, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3a3fe496-af43-420f-b0a4-9c128d172f47/1/320x400.jpeg)
Marissa Dungan
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Cambridge, MA 02140
Focusing her practice on couples, sexuality, and family systems, Marissa works with couples and families navigating relational dynamics. Marissa has worked with couples to rebuild trust and create new relational agreements. She has experience working with interracial, interfaith, and multicultural families. Marissa training includes working with desire, intimacy, infidelity, conflict management, and parenting. Marissa works with families (ages 14+), navigating topics including adoption, mental health, queerness, and disability. She also offers Individual therapy for those in the process of separating.
Focusing her practice on couples, sexuality, and family systems, Marissa works with couples and families navigating relational dynamics. Marissa has worked with couples to rebuild trust and create new relational agreements. She has experience working with interracial, interfaith, and multicultural families. Marissa training includes working with desire, intimacy, infidelity, conflict management, and parenting. Marissa works with families (ages 14+), navigating topics including adoption, mental health, queerness, and disability. She also offers Individual therapy for those in the process of separating.
![Photo of John T Maier, PhD, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bcd9ab39-591f-44ec-9d1f-c3bb4891bc22/1/320x400.jpeg)
John T Maier
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
Cambridge, MA 02140 (Online Only)
My practice focuses supporting people in clarifying their values and in living lives that realize their deepest values. I believe that there are many ways to be mentally healthy, and I pursue a pluralistic view of mental health, one which varies from person to person. I aim to be a patient and supportive companion for you to determine what is important to you and to make meaningful change.
My practice focuses supporting people in clarifying their values and in living lives that realize their deepest values. I believe that there are many ways to be mentally healthy, and I pursue a pluralistic view of mental health, one which varies from person to person. I aim to be a patient and supportive companion for you to determine what is important to you and to make meaningful change.
![Photo of Elizabeth Quigley - Elizabeth Quigley, LICSW, New Inspiration, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ee41e3fa-4bc3-4982-8378-179041cbd49c/1/320x400.jpeg)
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Malden, MA 02148 (Online Only)
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
You want to feel better and do better in your life, and now––perhaps more than ever––you need someone - someone REALLY helpful - “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve. It
![Photo of Jennifer Quell, LMHC, Counselor](https://photos.psychologytoday.com/f932287b-1c45-46e5-8cfd-74872ee9edbb/3/320x400.jpeg)
Therapy is often sought out in times of despair, grief, desolation and heartache. I have a client-centered approach that allows my clients to not feel alone and to help in moving past these terribly isolating feelings. I find it is very important to be present and ‘in the moment’ with my clients so that they don’t need to face life’s hardest challenges without someone by their side. I encourage my clients to be very transparent, and tell me exactly what they need from me, and I will do what it takes to get what they need or will find the person who can.
Therapy is often sought out in times of despair, grief, desolation and heartache. I have a client-centered approach that allows my clients to not feel alone and to help in moving past these terribly isolating feelings. I find it is very important to be present and ‘in the moment’ with my clients so that they don’t need to face life’s hardest challenges without someone by their side. I encourage my clients to be very transparent, and tell me exactly what they need from me, and I will do what it takes to get what they need or will find the person who can.
![Photo of Rita Gilman, LMHC, MA, LPC, CT, Licensed Professional Counselor](https://photos.psychologytoday.com/bcfcb702-756d-4e9f-a3c3-36eb5ef8e7e6/2/320x400.jpeg)
People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder.
People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder.
![Photo of Stephanie Mathelier, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/54cd7731-3546-4be9-804a-89e36147a7f5/2/320x400.jpeg)
Stephanie Mathelier
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Cambridge, MA 02139 (Online Only)
Relationships are essential to our survival and growth, they have the potential to be incredibly transformative and expansive or a source of seemingly never-ending grief and trauma. Sometimes we are able to use the pain to learn to do different or to protect ourselves or our loved ones. Other times, this pain can seem to be so profound that it seems to become a block, an obstacle, in the way of you and your ability to be the person you want to be versus the person you are perceived to be.
Relationships are essential to our survival and growth, they have the potential to be incredibly transformative and expansive or a source of seemingly never-ending grief and trauma. Sometimes we are able to use the pain to learn to do different or to protect ourselves or our loved ones. Other times, this pain can seem to be so profound that it seems to become a block, an obstacle, in the way of you and your ability to be the person you want to be versus the person you are perceived to be.
![Photo of Donna Santagati, PsyD, Psychologist](https://photos.psychologytoday.com/3e0150cf-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
Dr. Santagati's areas of special training and expertise include several clinical issues: working with individuals, couples and families who have depression, anxiety, personality disorders, eating disorders, substance abuse, interpersonal difficulties and conflict. Her approach to therapy is influenced by several theoretical backgrounds such as Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Adlerian Psychodynamic Therapy, Family Systems, Humanistic Therapy and Motivational Interviewing. You will decide in collaboration with Dr. Santagati which therapeutic approach is the right one for you!
![Photo of Beth S. Marx, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a3370f41-a396-4e59-948f-153e7d507bbc/2/320x400.jpeg)
The transformational “magic” in therapy occurs when an alliance develops between therapist and client—when you feel truly seen, heard, and understood. I am here to listen deeply and journey alongside you as we discover ways to help you to get beyond patterns and behaviors that no longer serve you and move into a more hopeful, satisfying, and life-affirming future. Over the years, I've worked with couples, families, and individuals to address issues including but not limited to depression, anxiety, family conflict, grief/loss, trauma, school issues, sexual orientation, aging, infertility, pregnancy, and self-esteem.
The transformational “magic” in therapy occurs when an alliance develops between therapist and client—when you feel truly seen, heard, and understood. I am here to listen deeply and journey alongside you as we discover ways to help you to get beyond patterns and behaviors that no longer serve you and move into a more hopeful, satisfying, and life-affirming future. Over the years, I've worked with couples, families, and individuals to address issues including but not limited to depression, anxiety, family conflict, grief/loss, trauma, school issues, sexual orientation, aging, infertility, pregnancy, and self-esteem.
![Photo of Joan Juhnke, LMHC, Counselor](https://photos.psychologytoday.com/a25ae5bc-632f-4b6f-9c81-01e457cbd49a/2/320x400.jpeg)
In 25 years as a licensed mental health clinician I have worked with people who struggle with a variety of mental health concerns: depression, anxiety, bipolar disorder, stress, low self-esteem, OCD, chronic pain, trauma, grief/loss, and life transitions. If you are struggling with one of these challenges you surely want to find relief. I want to help you move beyond your distress. I use a variety of strategies, such as cognitive behavioral therapy (CBT), solution-focused, mindfulness approaches to building skills and resolving concerns with the goal of moving to a place that meets your needs.
In 25 years as a licensed mental health clinician I have worked with people who struggle with a variety of mental health concerns: depression, anxiety, bipolar disorder, stress, low self-esteem, OCD, chronic pain, trauma, grief/loss, and life transitions. If you are struggling with one of these challenges you surely want to find relief. I want to help you move beyond your distress. I use a variety of strategies, such as cognitive behavioral therapy (CBT), solution-focused, mindfulness approaches to building skills and resolving concerns with the goal of moving to a place that meets your needs.
![Photo of Gurpreet Singh, MSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4bebc1c4-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Gurpreet Singh
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02115 (Online Only)
People say "you are too sensitive" when you share how you feel. You don't like how you speak impulsively. Your family and heritage are important to you but there is tension. You think about your past in negative ways and it's hard to focus on the present moment. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough.
People say "you are too sensitive" when you share how you feel. You don't like how you speak impulsively. Your family and heritage are important to you but there is tension. You think about your past in negative ways and it's hard to focus on the present moment. It's hard to feel relaxed in your body. At times you feel restless and at other times stiff and numb. Feeling balanced is tough.
![Photo of Elizabeth Quigley - Elizabeth Quigley, LICSW, New Inspiration , LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c8132e5a-d0bb-49f1-a34b-7d55cd4957b8/1/320x400.jpeg)
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Arlington, MA 02476
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
![Photo of Katharine Thomson, PhD, Psychologist](https://photos.psychologytoday.com/46d8b7af-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In addition to my faculty and hospital-based roles, in my private practice I see children, teens, adults, couples, and families. I am licensed in Massachusetts, New York, and British Columbia. Harvard Medical School trained, I deliver evidence-based approaches and treat a range of psychiatric diagnoses using a bio-psycho-social model. I welcome all backgrounds and strive for culturally responsive and attuned care. My interventions also include mindfulness and focus on reducing distress and improving relationships, all delivered with warmth, humor, and science.
In addition to my faculty and hospital-based roles, in my private practice I see children, teens, adults, couples, and families. I am licensed in Massachusetts, New York, and British Columbia. Harvard Medical School trained, I deliver evidence-based approaches and treat a range of psychiatric diagnoses using a bio-psycho-social model. I welcome all backgrounds and strive for culturally responsive and attuned care. My interventions also include mindfulness and focus on reducing distress and improving relationships, all delivered with warmth, humor, and science.
![Photo of Brett Schlossberg, LICSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bea6a89-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Brett Schlossberg
Clinical Social Work/Therapist, LICSW, BCD
Verified Verified
1 Endorsed
Brookline, MA 02446
Are you or a family member struggling with an addiction, loss, stressful job or other personal concern?
As an active and engaging therapist, I have observed that when the chemistry between therapist and client works, the process of therapy can provide a multitude of results: curbing self-destructive patterns of behavior, providing relief from painful emotions, increasing productivity at work, increasing behavioral control and achieving greater meaning in one's life.
I believe that these meaningful changes occur when there is a joint process of discovery in which the
therapist attends to the expressed needs and goals of the client.
Are you or a family member struggling with an addiction, loss, stressful job or other personal concern?
As an active and engaging therapist, I have observed that when the chemistry between therapist and client works, the process of therapy can provide a multitude of results: curbing self-destructive patterns of behavior, providing relief from painful emotions, increasing productivity at work, increasing behavioral control and achieving greater meaning in one's life.
I believe that these meaningful changes occur when there is a joint process of discovery in which the
therapist attends to the expressed needs and goals of the client.
![Photo of Mari Minkel, MA, LMHC, CHT, Counselor](https://photos.psychologytoday.com/44c05570-5ab7-4d18-b4bf-d807c53f4af1/1/320x400.jpeg)
Openings YES updated 08/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
Openings YES updated 08/24. Please EMAIL. Aiming to create a safe and supportive, vibe with Telehealth. I specialize in person-centered, action oriented therapy to get you feeling better quickly. The sessions are a combination of connecting with a compassionate relationship, and guiding/coaching to become able navigate challenges in the future. I was fortunate to have data collected on my sessions at my previous job, so I can proudly say that people with stress, depression, anxiety, life transitions and many sleep problems do definitely improve with the methods that I use.
See more therapy options for Woburn
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.