Self Esteem Therapists in Woburn, MA

Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.

Navigating the mental health system for yourself or child can be an incredibly daunting process. Most are unsure of where or even how to start this process. Whether you or your child is struggling with anxiety, depression, self-esteem or behavioral challenges you have taken the best first step in seeking out a competent provider. I offer a strengths-based and person-centered approach to best serve you or your child to overcome these sensitive challenges.

Welcome to my practice, where your well-being and personal growth are my top priorities. "Are you tired of feeling anxious & stuck?" For over 11 years I've helped individuals who are struggling with their personal lives navigate the challenges they face and find a path to success. I help teenagers, adults, and couples find the confidence & self-love to live their most fulfilling lives. Through an integrative approach, I help clients build sustainable changes in their lives. In spite of all your problems, you are here, reading this, which tells me you are resilient and ready to make a purposeful shift.

Are you feeling distressed, unexplained irritability, stressed, sadness or fearful? These can be signs of trauma. Trauma can appear big or small to the outside observer, but it affects each person differently. Often times seemingly "small traumas" can have a monumental impact on our life and ability to experience happiness. I have been working with teens and adults for 10 years. I integrate various research- based interventions to tailor treatment based on individual needs. My approach works well with people who embrace change and also with those who may be resistant to it.

I am an LPC with years of experience treating teens/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

I am a licensed mental health counselor with over 15 years of experience in the field. I believe success in therapy begins with a supportive, non-judgemental environment and believe that you have the ultimate agency needed to determine the most authentic path for yourself. I work with individuals who need support with life transitions, low self esteem, anxiety and mood disorders.

I am an LSW with years of experience treating teen/adolescents and their families. My areas of specialty and focus are depression, anxiety, low self-esteem, mood disorders, and trauma. The driving force behind my practice is to create a nurturing environment where kids can grow into healthy adults with learned coping skills and a better understanding of their own identity.

My ideal client leads with curiosity and seeks authentic reconnection with self. They have a desire to express their thoughts and emotions in connection to their experiences. My ideal client hopes to build self-esteem, self-confidence, and coping skills to navigate their emotions, relationships, and life experiences. My ideal client has a willingness to change through open, honest communication and collaboration towards the development of their therapeutic goals. My ideal client's intention is to improve their relationship with themselves and others and enhance their overall quality of life.

My ideal client is someone who is ready to explore their patterns, thoughts, and unique stories. They may be struggling with anxiety or depression or haven't fully processed traumas and attachment issues in their lifetime. This ideal client may be detached from their emotions, have a hard time letting go, or find it difficult to experience joy. This person is motivated for change and seeks more insight about themselves.

My ideal client is an individual facing challenges such as life transitions, stress, anxiety, or depression, who seeks guidance and support in navigating their emotions and relationships. They may be grappling with self-esteem or identity issues and are motivated to better understand their needs and feelings. Their goals include building resilience, enhancing mental well-being, fostering healthy connections with others, and finding a sense of purpose and fulfillment in life. They are open to have their believes be challenged, self-help, self-reflection, and are committed to personal growth in order to develop.

Joy. Self-Esteem. Confidence. Fulfillment. Do you ever feel as if something is missing in your Life––either as an individual or couple? If so, let’s join together and find the missing pieces. As a Team, we’ll take an objective look at your Life and your desires. Then we’ll put together a personal Action Plan that will show the way to a more complete and happier You! The possibilities are endless once you take the first step!

My ideal client is someone who is ready for therapy and is committed to their own growth and well-being. This person is open to expressing themselves in therapy. This person may be experiencing challenges such as anxiety and depression, low self-esteem, and trauma. The goals for therapy may be developing coping skills, healing past trauma, and increasing confidence. Needs may include empathy and validation and a need for a safe environment. I am also interested in working with people with a dual diagnosis. I can help people create treatment goals, combine different therapies, and provide community resources to support recovery.

My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.

I know how difficult life can be at times. But it is possible to solve seemingly insoluble problems. There is always a way to find a path out of the woods. I can help you. I am comfortable helping you if you are dealing with anxiety, depression, trauma, addiction divorce and other conditions. I would like to use my knowledge and experience to turn a hard time into a positive way of living.

IN-PERSON sessions offered in my Burlington, MA office. My approach is relational and in the here-and-now. My style is warm, engaging, and focused on assisting my clients in getting through, and learning from, the difficulties of depression, anxiety, communication issues, and life transitions, to name a few. I have been told that I am "direct and to-the-point", focusing on specific solutions. Most of my clients are surprised at how quickly they feel better. It is my goal to be able to work with you to move more quickly towards your goals as well as help you to feel "comfortable in your skin" and more contented with your life.

Do you have struggles in your relationships, symptoms of anxiety or depression, grief, emptiness, dissatisfaction, etc.? I believe that therapy can help develop skills of self reflection and awareness, emotional awareness, effective communication, and interpersonal connection — all of which will help alleviate your symptoms. My insight oriented, pragmatic approach to therapy is provided in an environment where you can expect the utmost care and respect from me.

I’m a clinical social worker who’s all about creating a warm and safe environment for you to feel seen, heard, and supported. With an empathetic approach, I’m here to help you explore your thoughts and emotions, and together we’ll set goals to achieve the changes you’re looking for. I enjoy assisting clients with a variety of challenges from anxiety and stress, to life transitions, self-esteem issues, parenting concerns, relationship issues and more. My approach blends talk therapy with evidence-based techniques, empowering clients to develop practical coping strategies, boost self-awareness, and overcome obstacles.

Gabrielle Eckler is a Resident in Counseling who specializes in treating depression, anxiety, substance abuse, relationship issues, life transitions, and self-esteem in adults. Gabrielle completed her Bachelor of Arts (BA) with a concentration in Substance Abuse Counseling at Curry College and her master's degree in Mental Health at Boston College. She has spent two internships focused on substance abuse counseling and working with older adults with a focus on health promotion and wellness.

I have twenty years experience working as a therapist. My clientele varies from working with children with disabilities to adults with extensive mental health issues. I tend to utilize Cognitive-Behavioral approaches, Dialectic Behavioral Therapy, and Mindfulness techniques to help clients accomplish their personal goals and build healthy relationships and self esteem to reach their full potential. I have experience working in clinics, hospitals, schools, and prison settings.