Relationship Issues Therapists in Woburn, MA

Overwhelmed? Anxious? Irritable? Depressed? Stressing over finances, job, relationships? So many people are struggling but you reached out for help. Taking this first step is the hardest. I would like the opportunity to help ease your discomfort by providing a safe and comfortable environment. No judgement here. Together we would work on the issues you are struggling with. I feel people are more resilient than they feel. I am active in the therapeutic process by providing feedback. Change is always possible. I am no longer working with couples or children.

Welcome to my practice, where your well-being and personal growth are my top priorities. "Are you tired of feeling anxious & stuck?" For over 11 years I've helped individuals who are struggling with their personal lives navigate the challenges they face and find a path to success. I help teenagers, adults, and couples find the confidence & self-love to live their most fulfilling lives. Through an integrative approach, I help clients build sustainable changes in their lives. In spite of all your problems, you are here, reading this, which tells me you are resilient and ready to make a purposeful shift.

My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.

My ideal client leads with curiosity and seeks authentic reconnection with self. They have a desire to express their thoughts and emotions in connection to their experiences. My ideal client hopes to build self-esteem, self-confidence, and coping skills to navigate their emotions, relationships, and life experiences. My ideal client has a willingness to change through open, honest communication and collaboration towards the development of their therapeutic goals. My ideal client's intention is to improve their relationship with themselves and others and enhance their overall quality of life.

IN-PERSON sessions offered in my Burlington, MA office. My approach is relational and in the here-and-now. My style is warm, engaging, and focused on assisting my clients in getting through, and learning from, the difficulties of depression, anxiety, communication issues, and life transitions, to name a few. I have been told that I am "direct and to-the-point", focusing on specific solutions. Most of my clients are surprised at how quickly they feel better. It is my goal to be able to work with you to move more quickly towards your goals as well as help you to feel "comfortable in your skin" and more contented with your life.

Whether you're worried about your mood, relationship issues, stressful live events, or something else entirely, I can help you to identify the problems you are facing, adapt, and develop new coping skills. Most of my clients are doing really well in their lives until something comes along and they get "stuck"; It's my job to help you get unstuck and get to a better emotional place that is more balanced and more stable.

An ideal client would be an adult, mental health/substance use disorder, with a desire to change. Family involvement is so important so I would hope they would have emphasis on that and willingness to have them involved. Ultimately I love when someone is internally driven to change, but as a therapist we meet the clients where they are. Internally motivated, externally motivated, and sometimes neither. I don't discriminate and am willing to help essentially anyone.

At some point in our lives, we all experience difficulties. I have experience with successfully treating anxiety, depression, worry, irritability and relationship issues. This does not have to define a person. Instead, we can focus on our strengths to change what we need to live happy, productive lives. Everyone's journey is unique and I will follow your lead, and we will work at your pace. Therapy should be tailored to your needs and goals. I realize beginning the process of therapy can feel overwhelming and that finding the right therapist can be even more difficult. Thank you for considering me in this process.

Currently not accepting new clients. I am Clinical Social worker with over thirty years of experience in providing psychotherapy for adults (ages 25 and up) . I do not work with couples I am in my office one day and work remotely on the other days. My personal style is warm, down to earth, nonjudgmental and interactive. I find my best work is in building a relationship with you, making discoveries together about your personal challenges and working on new possibilities. My ideal client is motivated and self-reflective. In my practice I use a combination of a psycho-dynamic perspective, relational and mindfulness.

Finding a therapist can be an overwhelming and confusing process. You're doing great because you have made it here! There are all types of acronyms and therapies that may not mean anything to you. In the end, finding the right fit is what matters most. I am a licensed independent clinical social worker (LICSW), which means that I received my master's degree in social work, became independently licensed, and I have been working in the field since 2008.

I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.

Lena is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens and adults struggling with mood dysregulation, anxiety, relationship issues, family concerns, life transitions, and trauma/abuse.

I am a therapist that is passionate about centering the mental health needs of adults. I specialize in the treatment of anxiety, stress from life transitions, panic attacks, and phobias. I strongly believe in the collaborative therapeutic process and constantly adapt my style to meet my client's needs.

My ideal client is an adult aged 18 or older who bravely navigates the complexities of anxiety, depression, bipolar disorder, grief, PTSD, and significant life changes or transitions. The client recognizes the importance of mental health care and is committed to the therapeutic process. They understand that seeking support is a proactive step towards healing and personal development. This commitment is foundational to the therapeutic relationship, as it signifies their readiness to engage in introspection, exploration, and change.

Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.

My ideal client is someone who is experiencing anxiety, depression, and the effects of trauma. Ideal clients experiencing these challenges will want to grow, utilize self-reflection, and find ways to cope with personal challenges. Goals could include establishing and maintaining relationships, practicing coping skills, changing behaviors, healing from trauma, and building positive habits. By incorporating CBT and DBT techniques, I will help you develop healthier thought patterns, establish and maintain healthy relationships with yourself and others, and develop skills to manage and tolerate stress.

Do you think you may have ADHD or Autism? Have you struggled to assert boundaries at work, with family, & partners? Have you felt curious about exploring different pronouns and gender identity? Do you feel bad that you have a disability and don't know how to tell your friends that you can't do certain activities? You may have goals to tell your friends your preferred pronouns. Goals to get a diagnosis for your disability & curious about medication, goals to reevaluate your relationship with cannabis/alcohol. You may feel shame & anger about your childhood & the way your parents handled your behavior.

Are you struggling with depression, anxiety, domestic violence, eating disorders, dual diagnosis, or life changes? I can assist you with developing coping skills, practicing mindfulness, and utilizing tools to manage your mental health effectively. I aim to work with clients willing to help themselves and open to the therapeutic process. This mindset will allow us to build a positive therapeutic relationship that can bring about positive changes in their lives.

My ideal client may be struggling with depression or trauma in addition to the main issues listed. I've specialized in working with gastric bypass transitions, law enforcement professionals, people needing pet support services, those benefitting from art therapy, and interior design aesthetic supports, and reiki energy supports.