Codependency Therapists in Woburn, MA
Are you experiencing Anxiety, Depression, Disruptive moods with feelings of Inadequacy that prevents you from happiness? In some circumstances there is unresolved trauma resulting in repetitious compulsions, relating from inter-generational patterns and behaviors. This causes harmful effects in our physical and mental being. Without perspective we keep repeating the familiarity, resulting in addictions, codependency, & relational problems, that interfere with finding our way to safety and inner peace.
Are you experiencing Anxiety, Depression, Disruptive moods with feelings of Inadequacy that prevents you from happiness? In some circumstances there is unresolved trauma resulting in repetitious compulsions, relating from inter-generational patterns and behaviors. This causes harmful effects in our physical and mental being. Without perspective we keep repeating the familiarity, resulting in addictions, codependency, & relational problems, that interfere with finding our way to safety and inner peace.
I specialize in grief and loss, addiction, codependency, and life transitions.
My ideal client is willing to start the exciting but sometimes challenging journey to finding themselves. I love to work with folks who make the active decision to start therapy, even if they do not have a concrete goal in mind. I can certainly assist a client who does not have a specific goal in finding something they want to address. My ideal client would be willing to reflect on themselves, their lives, and their choices, and they would be willing to work collaboratively with me to either maintain or change their path.
I specialize in grief and loss, addiction, codependency, and life transitions.
My ideal client is willing to start the exciting but sometimes challenging journey to finding themselves. I love to work with folks who make the active decision to start therapy, even if they do not have a concrete goal in mind. I can certainly assist a client who does not have a specific goal in finding something they want to address. My ideal client would be willing to reflect on themselves, their lives, and their choices, and they would be willing to work collaboratively with me to either maintain or change their path.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
My approach to counseling is drawn from many different disciplines, with an emphasis on cognitive-behavioral therapy (CBT). I offer an interpersonal, down to earth, collaborative approach which assists individuals to identify the obstacles to their emotional wellness while helping individuals to develop coping strategies to improve their lives. I strive to meet the client "where they are" and move them forward to heal, change and grow in positive ways.
Sheillanne Wambui
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Woburn, MA 01801 (Online Only)
Welcome. I provide a supportive safe space to facilitate growth and healing. In my years of experience, I have worked with clients in different stages of their mental health journey. I tailor my therapeutic style to the client's individual needs.
Welcome. I provide a supportive safe space to facilitate growth and healing. In my years of experience, I have worked with clients in different stages of their mental health journey. I tailor my therapeutic style to the client's individual needs.
Thank you for your interest. I am currently accepting new clients and offer 20 years experience successfully treating anxiety, irritability, worry, depressed mood, anger, and addiction. I offer non-judgmental, confidential and compassionate care. I practice positive, strength-based solution-focused therapy. I am dually-licensed in the Commonwealth of MA as a Mental Health Clinician and an Alcohol and Drug Counselor. Please feel free to contact me for a no obligation initial phone consultation. Evening and weekend appointments are available. Practice limited to adults 25 yrs. or older. I offer telehealth sessions.
Thank you for your interest. I am currently accepting new clients and offer 20 years experience successfully treating anxiety, irritability, worry, depressed mood, anger, and addiction. I offer non-judgmental, confidential and compassionate care. I practice positive, strength-based solution-focused therapy. I am dually-licensed in the Commonwealth of MA as a Mental Health Clinician and an Alcohol and Drug Counselor. Please feel free to contact me for a no obligation initial phone consultation. Evening and weekend appointments are available. Practice limited to adults 25 yrs. or older. I offer telehealth sessions.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
I am a Licensed Social Worker (LSW) and Licensed Clinical Alcohol and Drug Counselor (LCADC) specializing in the treatment of trauma and addictions. I am passionate about walking clients through the healing journey, and believe that through facing our struggles we are able to find and embrace our unique strengths and purpose.
Welcome! It is always the most difficult of steps to reach out for help. I am glad to be a part of your journey for understanding, acceptance and change. Many times we approach therapy from an overwhelm place. Unsure of why or how to get to contentment and connection. We may find ourselves repeating painful patterns that do not bring us fulfillment. Sometimes, major life transitions can leave us feeling unsupported and lost. Working as a team, important changes in your life can be realized. When we are connected with our true voices, our lives can be transformed.
Welcome! It is always the most difficult of steps to reach out for help. I am glad to be a part of your journey for understanding, acceptance and change. Many times we approach therapy from an overwhelm place. Unsure of why or how to get to contentment and connection. We may find ourselves repeating painful patterns that do not bring us fulfillment. Sometimes, major life transitions can leave us feeling unsupported and lost. Working as a team, important changes in your life can be realized. When we are connected with our true voices, our lives can be transformed.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
We all need help and support to make it through the difficult situations in life. Here, you will find support as you do the difficult work of processing loss, grief, difficult situations and mental health difficulties. I have a passion for seeing people come to realizations that will be life altering, indelibly changing their perspective as well as how they live in the world.
We all need help and support to make it through the difficult situations in life. Here, you will find support as you do the difficult work of processing loss, grief, difficult situations and mental health difficulties. I have a passion for seeing people come to realizations that will be life altering, indelibly changing their perspective as well as how they live in the world.
"Fear and self-doubt have always been the greatest enemies of human potential." -Brian Tracy. At Like a Phoenix, we would love to show every person we serve, his/her inner strength. We believe we all have potential. Many of us have been, at some point of our lives, discouraged by some unsuccessful experiences. However, we have a deep faith that, with the right help, everyone is able to fulfill his/her potential and be the person he/she wants to be. We would like to be a part of this process, the process of success and happiness, the process of rising from our aches like a Phoenix rises from its ashes.
"Fear and self-doubt have always been the greatest enemies of human potential." -Brian Tracy. At Like a Phoenix, we would love to show every person we serve, his/her inner strength. We believe we all have potential. Many of us have been, at some point of our lives, discouraged by some unsuccessful experiences. However, we have a deep faith that, with the right help, everyone is able to fulfill his/her potential and be the person he/she wants to be. We would like to be a part of this process, the process of success and happiness, the process of rising from our aches like a Phoenix rises from its ashes.
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Woburn, MA 01801
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
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I started my career after graduate school running group homes for adolescents. I also spent time working in a residential treatment program for adults with eating disorders, and maintained a small caseload for individual psychotherapy.For the past 13 years, I have been in private practice full time providing psychotherapy to individuals and some couples. In the past few years, my interest has turned to experiential therapies such as Internal Family Systems, Psychodrama, and Gestalt. Other strong interests include Polyvagal Theory, Somatic Experiencing and Attachment Theory. My work is trauma-informed and holistic.
I started my career after graduate school running group homes for adolescents. I also spent time working in a residential treatment program for adults with eating disorders, and maintained a small caseload for individual psychotherapy.For the past 13 years, I have been in private practice full time providing psychotherapy to individuals and some couples. In the past few years, my interest has turned to experiential therapies such as Internal Family Systems, Psychodrama, and Gestalt. Other strong interests include Polyvagal Theory, Somatic Experiencing and Attachment Theory. My work is trauma-informed and holistic.
Shane MacDonald, LICSW, New Inspiration LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Woburn, MA 01801 (Online Only)
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
When you improve your relationship with yourself and your relationships with others, you are “on the path” to a happier, healthier life. I’d like to help you along that path. Together, we can explore a range of approaches: whatever works. But – so you know where I’m coming from – in the end, it’s always about relationships. I’d like to meet you.
Clear and Centered Counseling
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Woburn, MA 01801
Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.
Feeling depressed, anxious, and unable to concentrate. Perhaps your life isn't going in the direction you had hoped it would. Life can get difficult at times and counseling can truly make all the difference. I have over 15 years of counseling experience and draw upon solution focused treatment to help you start living the life you love. I invite you to call for an initial free phone consult. I work with children, adults, couples and families.
Liliana Martins - Just Be Counseling
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Woburn, MA 01801
Welcome to my practice, where your well-being and personal growth are my top priorities. "Are you tired of feeling anxious & stuck?" For over 11 years I've helped individuals who are struggling with their personal lives navigate the challenges they face and find a path to success. I help teenagers, adults, and couples find the confidence & self-love to live their most fulfilling lives. Through an integrative approach, I help clients build sustainable changes in their lives. In spite of all your problems, you are here, reading this, which tells me you are resilient and ready to make a purposeful shift.
Welcome to my practice, where your well-being and personal growth are my top priorities. "Are you tired of feeling anxious & stuck?" For over 11 years I've helped individuals who are struggling with their personal lives navigate the challenges they face and find a path to success. I help teenagers, adults, and couples find the confidence & self-love to live their most fulfilling lives. Through an integrative approach, I help clients build sustainable changes in their lives. In spite of all your problems, you are here, reading this, which tells me you are resilient and ready to make a purposeful shift.
I am a Licensed Mental Health Counselor (LMHC) with an emphasis on cognitive behavioral therapy (CBT). My approach is to meet my client where they are at and focus on what they have control of. I join my clients in their journey as they begin to heal and grow into the best version of themselves with a focus on gratitude and authenticity.
I am a Licensed Mental Health Counselor (LMHC) with an emphasis on cognitive behavioral therapy (CBT). My approach is to meet my client where they are at and focus on what they have control of. I join my clients in their journey as they begin to heal and grow into the best version of themselves with a focus on gratitude and authenticity.
Maria Knight
Counselor, LMHC, LCMHC
Verified Verified
1 Endorsed
Woburn, MA 01801 (Online Only)
Waitlist for new clients
I am a Licensed Mental Health Counselor with over 15 years of experience working with teens and adults. Most of the people I work with struggle with anxiety, depression as well as general life stressors. I believe that a person is greatly effected by their environment. People have an innate drive to do better, to want better and to be better. Sometimes this drive gets blocked by life changes, stress, transitions, negative energy and/or relationships with others. I hope to help people become a better version of themselves.
I am a Licensed Mental Health Counselor with over 15 years of experience working with teens and adults. Most of the people I work with struggle with anxiety, depression as well as general life stressors. I believe that a person is greatly effected by their environment. People have an innate drive to do better, to want better and to be better. Sometimes this drive gets blocked by life changes, stress, transitions, negative energy and/or relationships with others. I hope to help people become a better version of themselves.
Overwhelmed? Anxious? Irritable? Depressed? Stressing over finances, job, relationships? So many people are struggling but you reached out for help. Taking this first step is the hardest. I would like the opportunity to help ease your discomfort by providing a safe and comfortable environment. No judgement here. Together we would work on the issues you are struggling with. I feel people are more resilient than they feel. I am active in the therapeutic process by providing feedback. Change is always possible. I am no longer working with couples or children.
Overwhelmed? Anxious? Irritable? Depressed? Stressing over finances, job, relationships? So many people are struggling but you reached out for help. Taking this first step is the hardest. I would like the opportunity to help ease your discomfort by providing a safe and comfortable environment. No judgement here. Together we would work on the issues you are struggling with. I feel people are more resilient than they feel. I am active in the therapeutic process by providing feedback. Change is always possible. I am no longer working with couples or children.
It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. All humans have the capability to create change and find true, lasting peace within. As a therapist, I have the honor of joining you on your journey towards self-discovery and creating the life you have envisioned. Each client of mine has an individualistic life experience and I strongly believe in providing an individualistic path to healing. I help clients to set realistic goals for themselves, while reducing unhealthy and/or problematic patterns that prevent personal growth and goal achievement.
It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. All humans have the capability to create change and find true, lasting peace within. As a therapist, I have the honor of joining you on your journey towards self-discovery and creating the life you have envisioned. Each client of mine has an individualistic life experience and I strongly believe in providing an individualistic path to healing. I help clients to set realistic goals for themselves, while reducing unhealthy and/or problematic patterns that prevent personal growth and goal achievement.
My name is Esraa, and I am a Forensic mental health clinician. I believe that who we are today is strongly influenced by how the world once treated us. I emphasize understanding how past childhood experiences have the ability to impact present functioning. Before finding solutions, I first believe one must come to understand where issues originally stemmed from. This increases interpersonal awareness and sets the stage for working on more concrete and maladaptive thoughts and behaviors.
My name is Esraa, and I am a Forensic mental health clinician. I believe that who we are today is strongly influenced by how the world once treated us. I emphasize understanding how past childhood experiences have the ability to impact present functioning. Before finding solutions, I first believe one must come to understand where issues originally stemmed from. This increases interpersonal awareness and sets the stage for working on more concrete and maladaptive thoughts and behaviors.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.