Therapists in Woburn, MA
I enjoy the process of therapy from helping identify goals and empower you to make critical decisions to manage daily struggles. I understand that making the decision to seek help can be difficult, so I use an approach that is direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I hope to create treatment planning that is attainable and achievable, reviewed and supported by you to meet the challenges you want to overcome and managae. My specialties in training are Cognitive Behavioral therapy, and basic trained in EMDR.
I enjoy the process of therapy from helping identify goals and empower you to make critical decisions to manage daily struggles. I understand that making the decision to seek help can be difficult, so I use an approach that is direct, and non-judgmental to help create an environment where you feel supported in your counseling journey. I hope to create treatment planning that is attainable and achievable, reviewed and supported by you to meet the challenges you want to overcome and managae. My specialties in training are Cognitive Behavioral therapy, and basic trained in EMDR.
I am a down to earth and flexible clinician available to work with individuals seeking to improve their skills in developing positive relationships and to become more effective in managing their lives. I am available to work with adolescents and adults who are struggling to cope with life's stresses. I enjoy taking a person centered approach with clients to help them discover and define specific skills they will need to better manage life's challenges. I encourage clients to learn and practice new strategies using methods derived from CBT and DBT to better understand and cope with their emotions.
I am a down to earth and flexible clinician available to work with individuals seeking to improve their skills in developing positive relationships and to become more effective in managing their lives. I am available to work with adolescents and adults who are struggling to cope with life's stresses. I enjoy taking a person centered approach with clients to help them discover and define specific skills they will need to better manage life's challenges. I encourage clients to learn and practice new strategies using methods derived from CBT and DBT to better understand and cope with their emotions.
My name is Esraa, and I am a Forensic mental health clinician. I believe that who we are today is strongly influenced by how the world once treated us. I emphasize understanding how past childhood experiences have the ability to impact present functioning. Before finding solutions, I first believe one must come to understand where issues originally stemmed from. This increases interpersonal awareness and sets the stage for working on more concrete and maladaptive thoughts and behaviors.
My name is Esraa, and I am a Forensic mental health clinician. I believe that who we are today is strongly influenced by how the world once treated us. I emphasize understanding how past childhood experiences have the ability to impact present functioning. Before finding solutions, I first believe one must come to understand where issues originally stemmed from. This increases interpersonal awareness and sets the stage for working on more concrete and maladaptive thoughts and behaviors.
Alison O'Connell
Clinical Social Work/Therapist, LICSW, LLC
Verified Verified
8 Endorsed
Woburn, MA 01801
Not accepting new clients
Finding a therapist can be an overwhelming and confusing process. You're doing great because you have made it here! There are all types of acronyms and therapies that may not mean anything to you. In the end, finding the right fit is what matters most. I am a licensed independent clinical social worker (LICSW), which means that I received my master's degree in social work, became independently licensed, and I have been working in the field since 2008.
Finding a therapist can be an overwhelming and confusing process. You're doing great because you have made it here! There are all types of acronyms and therapies that may not mean anything to you. In the end, finding the right fit is what matters most. I am a licensed independent clinical social worker (LICSW), which means that I received my master's degree in social work, became independently licensed, and I have been working in the field since 2008.
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) in the state of Massachusetts. I earned my clinical master's degree from Antioch University New England, and have been practicing for 8 years. I specialize in working with adults struggling with depression, anxiety, and relationship issues. I am influenced by Internal Family Systems, Acceptance and Commitment Therapy, and Emotionally Focused Therapy.
Hi! I'm a Licensed Marriage and Family Therapist (LMFT) in the state of Massachusetts. I earned my clinical master's degree from Antioch University New England, and have been practicing for 8 years. I specialize in working with adults struggling with depression, anxiety, and relationship issues. I am influenced by Internal Family Systems, Acceptance and Commitment Therapy, and Emotionally Focused Therapy.
I am a Licensed Mental Health Counselor (LMHC) with an emphasis on cognitive behavioral therapy (CBT). My approach is to meet my client where they are at and focus on what they have control of. I join my clients in their journey as they begin to heal and grow into the best version of themselves with a focus on gratitude and authenticity.
I am a Licensed Mental Health Counselor (LMHC) with an emphasis on cognitive behavioral therapy (CBT). My approach is to meet my client where they are at and focus on what they have control of. I join my clients in their journey as they begin to heal and grow into the best version of themselves with a focus on gratitude and authenticity.
Nothing feels lonelier than feeling alone in your marriage. Sleepless nights. Constant arguments. Painful silences. Drifting apart. The person who once felt like home, now feels far away. Your remember loving to cuddle on the couch, and long talks into the night. It hurts to recall when you couldn't wait to get home and share about your days. Once, you felt truly understood and cherished. Now you feel lonely and hurt. Your heart knows the truth. Deep down between the hurt and frustration, you still love each other. You're here because some part of you believes your relationship is worth fighting for. I'll help you win that fight!
Nothing feels lonelier than feeling alone in your marriage. Sleepless nights. Constant arguments. Painful silences. Drifting apart. The person who once felt like home, now feels far away. Your remember loving to cuddle on the couch, and long talks into the night. It hurts to recall when you couldn't wait to get home and share about your days. Once, you felt truly understood and cherished. Now you feel lonely and hurt. Your heart knows the truth. Deep down between the hurt and frustration, you still love each other. You're here because some part of you believes your relationship is worth fighting for. I'll help you win that fight!
Elizabeth Quigley, LICSW, New Inspiration
Clinical Social Work/Therapist, LICSW
Verified Verified
Woburn, MA 01801
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
You want to feel better and do better in your life, and now, perhaps more than ever, you need someone – someone REALLY helpful – “in your corner” to help you turn things around. I’m willing and able to do just that. Together, we can do this: I use a range of solution-focused approaches: treatments that work (CBT, DBT, and whatever else works). We’ll figure out exactly how you’ve “gotten here,” plan a way out, and I’ll guide you along the way…as we activate your strengths and your inner resources to live a better life. I work with adults, teens, and families and I’m available immediately to give you the help you need and deserve.
It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. All humans have the capability to create change and find true, lasting peace within. As a therapist, I have the honor of joining you on your journey towards self-discovery and creating the life you have envisioned. Each client of mine has an individualistic life experience and I strongly believe in providing an individualistic path to healing. I help clients to set realistic goals for themselves, while reducing unhealthy and/or problematic patterns that prevent personal growth and goal achievement.
It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. All humans have the capability to create change and find true, lasting peace within. As a therapist, I have the honor of joining you on your journey towards self-discovery and creating the life you have envisioned. Each client of mine has an individualistic life experience and I strongly believe in providing an individualistic path to healing. I help clients to set realistic goals for themselves, while reducing unhealthy and/or problematic patterns that prevent personal growth and goal achievement.
I primarily work with adults in my private practice, but I also have extensive experience as a special needs and early childhood teacher. That is very helpful around parenting issues. I have 32 years of working with clients on grief and loss, infertility, pregnancy loss, depression and anxiety, and a wide variety of relationship issues.
I primarily work with adults in my private practice, but I also have extensive experience as a special needs and early childhood teacher. That is very helpful around parenting issues. I have 32 years of working with clients on grief and loss, infertility, pregnancy loss, depression and anxiety, and a wide variety of relationship issues.
My experiences as a therapist have allowed me to be a part of some of the most painful moments in a person’s life as well as some of the most beautiful successes. I have found incredible meaning in supporting others as they strive to make changes and improve their quality of life while sharing with them the burden of the effort this requires.
My experiences as a therapist have allowed me to be a part of some of the most painful moments in a person’s life as well as some of the most beautiful successes. I have found incredible meaning in supporting others as they strive to make changes and improve their quality of life while sharing with them the burden of the effort this requires.
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Sheillanne Wambui
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Woburn, MA 01801 (Online Only)
Welcome. I provide a supportive safe space to facilitate growth and healing. In my years of experience, I have worked with clients in different stages of their mental health journey. I tailor my therapeutic style to the client's individual needs.
Welcome. I provide a supportive safe space to facilitate growth and healing. In my years of experience, I have worked with clients in different stages of their mental health journey. I tailor my therapeutic style to the client's individual needs.
I am Clinical Social worker with over twenty five years of experience in providing Individual psychotherapy for adults. I can help you gain clarity, a better understanding of yourself and gain the skills in dealing with anxiety, feeling overwhelmed , relationship difficulties, early parental loss and difficulty with transitions. My approach in working with you will include a combination of being relational, psychodynamic , using Internal Family Systems and mindfulness. My personal style is warm, down to earth, nonjudgmental and interactive. My ideal client is motivated and self-reflective.
I am Clinical Social worker with over twenty five years of experience in providing Individual psychotherapy for adults. I can help you gain clarity, a better understanding of yourself and gain the skills in dealing with anxiety, feeling overwhelmed , relationship difficulties, early parental loss and difficulty with transitions. My approach in working with you will include a combination of being relational, psychodynamic , using Internal Family Systems and mindfulness. My personal style is warm, down to earth, nonjudgmental and interactive. My ideal client is motivated and self-reflective.
My ideal client is someone who wants to work on building a life worth living and freeing themselves from the heaviness of mental illness. I love to work with those that are working through trauma and those that may be coping in ineffective ways like self-harm or suicidal ideation. I enjoy working with women's issues, including histories of abuse (sexual, emotional, physical, and psychological).
My ideal client is someone who wants to work on building a life worth living and freeing themselves from the heaviness of mental illness. I love to work with those that are working through trauma and those that may be coping in ineffective ways like self-harm or suicidal ideation. I enjoy working with women's issues, including histories of abuse (sexual, emotional, physical, and psychological).
Everything happens for a reason & everything works out in the end, albeit sometimes in unexpected ways. Life is becoming increasingly complicated for us all. This can lead to some hazy decision-making. Oftentimes, these decisions haunt us in different ways. We don’t have to be defined by the actions of our past, though, especially if those actions occurred before our minds were even fully developed. Understanding that our minds do not fully develop until we are well within our third decade of life gives us the opportunity today to adopt the appropriate skills needed to become successful throughout the rest of our lives.
Everything happens for a reason & everything works out in the end, albeit sometimes in unexpected ways. Life is becoming increasingly complicated for us all. This can lead to some hazy decision-making. Oftentimes, these decisions haunt us in different ways. We don’t have to be defined by the actions of our past, though, especially if those actions occurred before our minds were even fully developed. Understanding that our minds do not fully develop until we are well within our third decade of life gives us the opportunity today to adopt the appropriate skills needed to become successful throughout the rest of our lives.
Hannah Singer
Clinical Social Work/Therapist, LICSW, MA
Verified Verified
3 Endorsed
Woburn, MA 01801
I am passionate about helping people learn how to cope with the stress and unpredictability of life. I specialize in the treatment of anxiety, depression, and eating disorders with extensive experience working across all levels of care in hospital, community mental health, university, and non profit settings. I believe that therapy should be hard work while allowing space for humor, curiosity, compassion, and care.
I am passionate about helping people learn how to cope with the stress and unpredictability of life. I specialize in the treatment of anxiety, depression, and eating disorders with extensive experience working across all levels of care in hospital, community mental health, university, and non profit settings. I believe that therapy should be hard work while allowing space for humor, curiosity, compassion, and care.
Denisa Hoxha
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Woburn, MA 01801 (Online Only)
My name is a Denisa, and I am a licensed independent social worker in the state of Massachusetts. As a therapist it is important for to me to build a trusting, secure therapeutic relationship with my clients, so they are comfortable sharing their narrative and the present issues they want to work on in our sessions. In my career I have worked with adults experiencing anxiety, depression, trauma, addiction, and life transitions such as getting used to a new country, changing jobs, or entering a new stage in life (college, parenthood, retirement).
My name is a Denisa, and I am a licensed independent social worker in the state of Massachusetts. As a therapist it is important for to me to build a trusting, secure therapeutic relationship with my clients, so they are comfortable sharing their narrative and the present issues they want to work on in our sessions. In my career I have worked with adults experiencing anxiety, depression, trauma, addiction, and life transitions such as getting used to a new country, changing jobs, or entering a new stage in life (college, parenthood, retirement).
As a psychotherapist, I join my clients in their journey. I emphasize on what one can do, as opposed to pathologizing what one can’t”.
As a psychotherapist, I join my clients in their journey. I emphasize on what one can do, as opposed to pathologizing what one can’t”.
An ideal client would be an adult, mental health/substance use disorder, with a desire to change. Family involvement is so important so I would hope they would have emphasis on that and willingness to have them involved. Ultimately I love when someone is internally driven to change, but as a therapist we meet the clients where they are. Internally motivated, externally motivated, and sometimes neither. I don't discriminate and am willing to help essentially anyone.
An ideal client would be an adult, mental health/substance use disorder, with a desire to change. Family involvement is so important so I would hope they would have emphasis on that and willingness to have them involved. Ultimately I love when someone is internally driven to change, but as a therapist we meet the clients where they are. Internally motivated, externally motivated, and sometimes neither. I don't discriminate and am willing to help essentially anyone.
Ellen McCarthy, LICSW
Clinical Social Work/Therapist, LICSW
Verified Verified
Woburn, MA 01801
Not accepting new clients
Sometimes we all become overwhelmed, anxious, depressed, don't understand our feelings, struggle in relationships, or simply feel stuck. I offer a safe and supportive environment, to assist you in exploring feelings, difficulties, things that block you from being happy, and loving yourself. I understand one of the most important parts of therapy is to feel a safe and supportive connection with your therapist. I would be honored to journey with you on the path to change and getting to know the person you are created to be.
Sometimes we all become overwhelmed, anxious, depressed, don't understand our feelings, struggle in relationships, or simply feel stuck. I offer a safe and supportive environment, to assist you in exploring feelings, difficulties, things that block you from being happy, and loving yourself. I understand one of the most important parts of therapy is to feel a safe and supportive connection with your therapist. I would be honored to journey with you on the path to change and getting to know the person you are created to be.
See more therapy options for Woburn
How does your Therapist compare?
Number of Therapists in Woburn, MA
200+
Average cost per session
$150
Therapists in Woburn, MA who prioritize treating:
92% | Anxiety |
90% | Depression |
69% | Coping Skills |
68% | Self Esteem |
64% | Relationship Issues |
62% | Trauma and PTSD |
60% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
83% | UnitedHealthcare UHC | UBH |
81% | Optum |
How Therapists in Woburn, MA see their clients
79% | In Person and Online | |
21% | Online Only |
Gender breakdown
82% | Female | |
18% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Woburn?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.