Narrative Therapists in Winchester, MA
Jess collaborates with each client or couple to uncover their unique path toward integrated mental, physical, spiritual, and relational health. Working from a humanistic lens, Jess employs an eclectic approach that is neuroscience-informed and draws from acceptance and commitment, cognitive behavioral, narrative, and somatic therapies, looking at how we hold our stories in our minds, brains, and bodies, and how we can intentionally explore, rewire, and rewrite them to find meaning and health in our lives. As a certified yoga instructor and nature enthusiast, Jess loves to bring movement, breathwork, and fresh air into her work.
Jess collaborates with each client or couple to uncover their unique path toward integrated mental, physical, spiritual, and relational health. Working from a humanistic lens, Jess employs an eclectic approach that is neuroscience-informed and draws from acceptance and commitment, cognitive behavioral, narrative, and somatic therapies, looking at how we hold our stories in our minds, brains, and bodies, and how we can intentionally explore, rewire, and rewrite them to find meaning and health in our lives. As a certified yoga instructor and nature enthusiast, Jess loves to bring movement, breathwork, and fresh air into her work.
I specialize in three modalities: cognitive behavioral therapy, narrative therapy, and dialectical behavioral therapy.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
I specialize in three modalities: cognitive behavioral therapy, narrative therapy, and dialectical behavioral therapy.
My ideal client would be someone who is ready and willing to participate in treatment. I am comfortable with an array of different diagnoses and struggles. Their needs would include working towards tangible goals that we are able to breakdown in the treatment setting. They may want to work on self-esteem, depression, anxiety, PTSD symptoms etc. They would want to minimize their symptoms and improve everyday functioning. The goal would ultimately be to no longer need treatment as they have reached their goals.
Liz is a Licensed Clinical Social Worker and therapist at Center Psychotherapy. She approaches therapy as a collaborative process and draws on psychodynamic, liberation health, relational, and attachment theories, while utilizing modalities including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and narrative therapy. She is committed to anti-oppressive, feminist, and body liberation practices and incorporates these principals into her work.
Liz is a Licensed Clinical Social Worker and therapist at Center Psychotherapy. She approaches therapy as a collaborative process and draws on psychodynamic, liberation health, relational, and attachment theories, while utilizing modalities including cognitive behavioral therapy, dialectical behavioral therapy, mindfulness, and narrative therapy. She is committed to anti-oppressive, feminist, and body liberation practices and incorporates these principals into her work.
My integrative approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Narrative Therapy, and Motivational Interviewing, tailoring these methods to each client's unique needs to help identify maladaptive behaviors, foster healthy habits, and set realistic goals.
I offer strength-based, client-centered therapy for pre-teens to young adults facing various challenges and life circumstances, including anxiety, depression, negative self-image, grief, relationship struggles, ADHD, life transitions, and experiences related to Autism. I am also dedicated to supporting the LGBTQIA+ community and strive to create a safe, supportive space where everyone feels valued and empowered to make positive life changes.
My integrative approach draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Narrative Therapy, and Motivational Interviewing, tailoring these methods to each client's unique needs to help identify maladaptive behaviors, foster healthy habits, and set realistic goals.
I offer strength-based, client-centered therapy for pre-teens to young adults facing various challenges and life circumstances, including anxiety, depression, negative self-image, grief, relationship struggles, ADHD, life transitions, and experiences related to Autism. I am also dedicated to supporting the LGBTQIA+ community and strive to create a safe, supportive space where everyone feels valued and empowered to make positive life changes.
Thriveworks Counseling & Psychiatry Lexington
Clinical Social Work/Therapist
Verified Verified
Winchester, MA 01890
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Emily Joseph
Clinical Social Work/Therapist, MSW, LICSW, PMH-C
Verified Verified
2 Endorsed
Winchester, MA 01890 (Online Only)
I want to help you improve your self esteem and reduce stress levels using interventions such as CBT, DBT, and Narrative Therapy.
Hello and welcome! I am a licensed clinical social worker with over 13 years of experience working with adults, children, and families. I am here to help you achieve your goals using a strengths-based and goal oriented approach. I am here to listen and empathize while providing you with guidance to achieve the goals that are most important to you. I also specialize in working with birthing people and partners during pregnancy and postpartum.
I want to help you improve your self esteem and reduce stress levels using interventions such as CBT, DBT, and Narrative Therapy.
Hello and welcome! I am a licensed clinical social worker with over 13 years of experience working with adults, children, and families. I am here to help you achieve your goals using a strengths-based and goal oriented approach. I am here to listen and empathize while providing you with guidance to achieve the goals that are most important to you. I also specialize in working with birthing people and partners during pregnancy and postpartum.
Bliss In Being
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Winchester, MA 01890 (Online Only)
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths & the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together and achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths & the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Kimberly R. Martin
Marriage & Family Therapist, MEd, LMFT, CHWC
Verified Verified
Winchester, MA 01890 (Online Only)
As an experienced licensed Marriage & Family Therapist and Duke Certified Health and Well-being Coach, I specialize in supporting children, adolescents, and families struggling with depression, ADHD, anxiety and other challenges. Utilizing evidence-based practices such as DBT, mindfulness, and MI, my approach is person-centered, solution-focused, and individualized. I aim to create a non-judgmental, safe, and warm therapeutic space for clients to explore their thoughts and emotions. I welcome clients from diverse backgrounds and offer neurodiversity affirming care, ensuring all feel seen and heard.
As an experienced licensed Marriage & Family Therapist and Duke Certified Health and Well-being Coach, I specialize in supporting children, adolescents, and families struggling with depression, ADHD, anxiety and other challenges. Utilizing evidence-based practices such as DBT, mindfulness, and MI, my approach is person-centered, solution-focused, and individualized. I aim to create a non-judgmental, safe, and warm therapeutic space for clients to explore their thoughts and emotions. I welcome clients from diverse backgrounds and offer neurodiversity affirming care, ensuring all feel seen and heard.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
My ideal client has either experienced a past trauma and/or is dealing with anxiety or depression. This client can be someone diagnosed with ASD, as I enjoy working with neurodiverse populations. This client should want guidance and support to develop emotional regulation skills, build positive relationships with others, or process their emotional experiences. I can help support those going through various life transitions, as well as help people develop self-awareness and understanding.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
I am a Licensed Social Worker with a passion for decreasing the stigma surrounding mental health and promoting the health and well being of my clients. For my undergraduate degree, I moved from Central Jersey (Yes! It exists!) to South Jersey to attend Stockton University. I received a Bachelor of Science Degree in Social Work with a Minor in Behavioral Neuroscience from Stockton, and then moved on to attend graduate school in Philadelphia. I received my Master of Social Work Degree with a clinical concentration from the University of Pennsylvania’s School of Social Policy and Practice in May of 2020.
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Thriveworks Counseling & Psychiatry Lexington
Bliss In Being
Kristen Weiner
Maris W Findlay
The ideal client would finally be open to change and hope to have better interpersonal relationships. This can be a client who struggles with their anxiety, possibly has poor attachment styles, and struggles with holding meaningful relationships (romantic, platonic, familial). Their goals would be identifying healthy boundaries and healthy responses, increasing effective communication skills, and identifying past relationships/present relationships in order to identify patterns/habits.
The ideal client would finally be open to change and hope to have better interpersonal relationships. This can be a client who struggles with their anxiety, possibly has poor attachment styles, and struggles with holding meaningful relationships (romantic, platonic, familial). Their goals would be identifying healthy boundaries and healthy responses, increasing effective communication skills, and identifying past relationships/present relationships in order to identify patterns/habits.
I'm not sure I believe in an Ideal client; I think all clients are Ideal, no matter their life circumstances. Life is like a rollercoaster, and when you're going down, you may need someone to be there and help talk you through it. However, If I had to choose, it would be a client having difficulty with self-esteem, self-worth, and depressive symptoms and needing additional assistance building coping skills but expressing readiness to change.
I'm not sure I believe in an Ideal client; I think all clients are Ideal, no matter their life circumstances. Life is like a rollercoaster, and when you're going down, you may need someone to be there and help talk you through it. However, If I had to choose, it would be a client having difficulty with self-esteem, self-worth, and depressive symptoms and needing additional assistance building coping skills but expressing readiness to change.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My life experience has given me compassion for a population of individuals with mental health disorders who flourish in life, given the opportunity.
My life experience has given me compassion for a population of individuals with mental health disorders who flourish in life, given the opportunity.
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
My ideal client is open and receptive to change, willing to address the past, and ready to heal forward. They are persistent and committed to understanding healing as a journey. They are looking for support and guidance in a safe, trusting space that will allow them to learn how to live a more fulfilling life.
David Harrison
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Winchester, MA 01890
Good therapy happens when clients feel respected and understood. I listen, talk, interpret, untangle - always drawing on my experience with intergenerational and relational issues - to address your individual needs. Together we can identify goals, overcome obstacles, and help you make positive change.
Good therapy happens when clients feel respected and understood. I listen, talk, interpret, untangle - always drawing on my experience with intergenerational and relational issues - to address your individual needs. Together we can identify goals, overcome obstacles, and help you make positive change.
Daniel D Sprintzen
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Winchester, MA 01890
For over twenty years I have been providing counseling to families where one or more members are experiencing anxiety, depression, family conflict, school avoidance and/or the adolescent’s initial expression is resistance to treatment. My adolescent clientele and their family members range from first time engagers of therapeutic support to those that have had multiple therapists. I have found that most adolescents overtly or secretly welcome support in navigating the delicate dance of dependence and individuation, once the therapist is able to develop an effective rapport.
For over twenty years I have been providing counseling to families where one or more members are experiencing anxiety, depression, family conflict, school avoidance and/or the adolescent’s initial expression is resistance to treatment. My adolescent clientele and their family members range from first time engagers of therapeutic support to those that have had multiple therapists. I have found that most adolescents overtly or secretly welcome support in navigating the delicate dance of dependence and individuation, once the therapist is able to develop an effective rapport.
In his "Sermon on Courage" a great historical figure once said, "Our lives begin to end the day we become silent about things that matter" (King, 1963). Deciding to seek out therapy may be one of the most difficult choices a person makes in a lifetime. It is an act of courage, and those individuals seeking help with their lives when they feel most vulnerable deserve respect and admiration. My goal is to provide you with warmth, attunement, empathy, and years of professional experience as we talk about the things in your life that really matter. Together we work and collaborate in a deeply genuine, person-to-person connection.
In his "Sermon on Courage" a great historical figure once said, "Our lives begin to end the day we become silent about things that matter" (King, 1963). Deciding to seek out therapy may be one of the most difficult choices a person makes in a lifetime. It is an act of courage, and those individuals seeking help with their lives when they feel most vulnerable deserve respect and admiration. My goal is to provide you with warmth, attunement, empathy, and years of professional experience as we talk about the things in your life that really matter. Together we work and collaborate in a deeply genuine, person-to-person connection.
We all need help and support to make it through the difficult situations in life. Here, you will find support as you do the difficult work of processing loss, grief, difficult situations and mental health difficulties. I have a passion for seeing people come to realizations that will be life altering, indelibly changing their perspective as well as how they live in the world.
We all need help and support to make it through the difficult situations in life. Here, you will find support as you do the difficult work of processing loss, grief, difficult situations and mental health difficulties. I have a passion for seeing people come to realizations that will be life altering, indelibly changing their perspective as well as how they live in the world.
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Is narrative therapy evidence-based?
Narrative therapy is not well-studied, and it may not be as effective in treating mental health conditions when compared with evidence-based treatments such as cognitive behavioral therapy. Some small studies do show that depressed and anxious individuals who were treated with narrative therapy reported improvement in anxiety and depression symptoms.
How long does narrative therapy last?
Narrative therapy is less structured when compared with psychoanalysis, for example. Narrative therapy is more open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a few months, and sometimes a year or longer. Patients see their therapist one to two times a week, though the exact schedule and timeline may vary depending on a person’s challenges and progress. Individuals can also practice the principles of narrative therapy after treatment has ended.
Does narrative therapy work?
Narrative therapy can help a person manage or reduce symptoms of conditions like depression or anxiety. This type of therapy encourages a person to reflect on the moments of their life when their particular problem was not at the forefront of their minds—perhaps life celebrations, achievements, and other successes. The individual is encouraged to rewrite their storyline as if their particular problem was not part of their life. This therapy may offer benefits that are hard to measure.
What are the possible limitations of narrative therapy?
Narrative therapy is person-centered or client-centered, and the health professional pays more attention to the subjective narratives that are constructed by the client, as opposed to other objective measures. The therapist privileges the individual’s perspective over all others. This open form may feel frustrating for individuals seeking a more structured approach; certainly, no one therapy type will work for every individual.