Therapists in Winchester, MA
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![Photo of Boris Golosarsky, MD](https://photos.psychologytoday.com/e07458c9-c616-4fe6-a122-6bee01f6c741/2/320x400.jpeg)
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment.
Integrative Healthcare Center—for mental health and behavioral health. We offer licensed therapists, prescription management, psychiatry, autism care, and more. Integrative medicine, as defined by the U.S. Government’s National Center for Complementary and Integrative Health, explores many treatment avenues, working with patients to heal the whole person, not just one organ system. Integrative Healthcare Center fills a void in the healthcare landscape. Mental health services are hard to find. With providers scarce and in demand, even established patients find themselves waiting months for treatment.
![Photo of Marina A Breydo, MEd, LMHC, MD, Europe, Counselor](https://photos.psychologytoday.com/3c31e438-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Marina A Breydo
Counselor, MEd, LMHC, MD, Europe
Verified Verified
Brookline, MA 02446 (Online Only)
I have been a psychotherapist for over 25 years. I really enjoy what i am doing for all of this years. I have worked in different countries,with people from the different cultures,but i learned that people everywhere have the same problems.. They need to be loved,understood and to feel accepted. I consult with individuals , families and couples about personal life and life challengers,difficult transition or crisis ,low self esteem ,stress that may benefit from a focused solution-based approach . This will transform your life ,allow you to become better at feeling and moving toward your values.
I have been a psychotherapist for over 25 years. I really enjoy what i am doing for all of this years. I have worked in different countries,with people from the different cultures,but i learned that people everywhere have the same problems.. They need to be loved,understood and to feel accepted. I consult with individuals , families and couples about personal life and life challengers,difficult transition or crisis ,low self esteem ,stress that may benefit from a focused solution-based approach . This will transform your life ,allow you to become better at feeling and moving toward your values.
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Medication Management Therapists
What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organizer can be useful for memory and organization. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganization is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.