Blue Cross Therapists in Winchester, MA
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
I enjoy working with others struggling with anxiety, ADHD, depression, confidence, spirituality, relationship issues, and self-worth. I often find myself working with those who are learning how to honor their intuition and develop their true and higher selves. I also enjoy working with clients who are open to alternative therapies. I am a heart-centered and strengths-based therapist who meets clients where they are in life and strives to provide a nurturing environment to allow my clients to grow into the best versions of themselves.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
I have experience working with Individuals, Couples, and Families of First responders and marginalized communities struggling with the challenges of complex trauma impacting mental health, including Anxiety, Depressive disorders, PTSD, and substance use disorders.
My life experience has given me compassion for a population of individuals with mental health disorders who flourish in life, given the opportunity.
My life experience has given me compassion for a population of individuals with mental health disorders who flourish in life, given the opportunity.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
My ideal client is someone who is willing to work with me and engage with me effectively. This includes open lines of communication and utilizing therapy times efficiently. I don't believe that progress can be rushed and have no interest in "fixing" anyone. However, I am always honest in my assessments, thoughts, and opinions with clients, and my hope is that my client will do the same. My ideal client is a client who is eager to talk and is open to feedback. My ideal client is also someone who is willing to work through set backs or challenges, together as a team.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
Karen Capraro
Clinical Social Work/Therapist, MEd, MSW, LICSW
Verified Verified
1 Endorsed
Winchester, MA 01890
I've worked in inpatient psychiatry, outpatient clinics, and school counseling and specialize in the treatment of depression, anxiety, eating issues, stress, relationships, ADHD, parenting and women's issues. I use a strengths-based, collaborative approach with clients and their families in assessment and treatment planning and utilize many treatment modalities including cognitive behavioral therapy, solution focused, and mindfulness-based techniques.
I've worked in inpatient psychiatry, outpatient clinics, and school counseling and specialize in the treatment of depression, anxiety, eating issues, stress, relationships, ADHD, parenting and women's issues. I use a strengths-based, collaborative approach with clients and their families in assessment and treatment planning and utilize many treatment modalities including cognitive behavioral therapy, solution focused, and mindfulness-based techniques.
We all need help and support to make it through the difficult situations in life. Here, you will find support as you do the difficult work of processing loss, grief, difficult situations and mental health difficulties. I have a passion for seeing people come to realizations that will be life altering, indelibly changing their perspective as well as how they live in the world.
We all need help and support to make it through the difficult situations in life. Here, you will find support as you do the difficult work of processing loss, grief, difficult situations and mental health difficulties. I have a passion for seeing people come to realizations that will be life altering, indelibly changing their perspective as well as how they live in the world.
Our agency employs Independently Licensed Professional Clinicians with various work experience. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We strive to provide a comfortable , non- judgemental space. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our agency employs Independently Licensed Professional Clinicians with various work experience. Our focus is to help individuals heal, energize, and become aware of their inner strengths. We strive to provide a comfortable , non- judgemental space. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
My clients come to me with a broad range of goals. Often they have concerns about relationships, meaning, or their place in the world, and these can be reflected in feelings of anxiety or sadness. Sometimes my clients come with a feeling that something in their life is not quite right, but lack clarity as to what that is, or what they really want.
My clients come to me with a broad range of goals. Often they have concerns about relationships, meaning, or their place in the world, and these can be reflected in feelings of anxiety or sadness. Sometimes my clients come with a feeling that something in their life is not quite right, but lack clarity as to what that is, or what they really want.
I am Ashley Stolitza, a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor with 10 years of experience in the mental health field. I am passionate about bringing clarity, hope, and solutions to life’s most challenging moments. I specialize in working with adults experiencing anxiety, panic, low self-esteem, stress, and substance use. My experience as both a clinician and a supervisor has given me insight into the unique challenges and stressors that individuals face in helping professions.
I am Ashley Stolitza, a Licensed Independent Clinical Social Worker and a Licensed Alcohol and Drug Counselor with 10 years of experience in the mental health field. I am passionate about bringing clarity, hope, and solutions to life’s most challenging moments. I specialize in working with adults experiencing anxiety, panic, low self-esteem, stress, and substance use. My experience as both a clinician and a supervisor has given me insight into the unique challenges and stressors that individuals face in helping professions.
Therapy should address the specific needs of each client. Having trained in a variety of evidence-based practices and approaches, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma-focused therapy.
Therapy should address the specific needs of each client. Having trained in a variety of evidence-based practices and approaches, I work together with my clients to determine which approach works best for them, with the intent of addressing both symptoms and long-standing patterns of behavior. My approaches include cognitive behavioral therapy, Acceptance and Commitment Therapy, and trauma-focused therapy.
Ellen R Kruger
Clinical Social Work/Therapist, LICSW
Verified Verified
Winchester, MA 01890
Not accepting new clients
I listen with an empathic and attentive ear while maintaining a respectful and gentle curiosity about your concerns and situations. By working together, I will help you to achieve a richer understanding and a deeper compassion for your authentic self and a greater acceptance of the important people in your life. We'll know that therapy has been successful when your emotional pain diminishes and your self-esteem is enhanced. When symptoms of depression or anxiety do not fully respond to "talk therapy," I utilize the services of an RN,CS for medication consultations, and other adjunctive treatments such as EMDR and/or energy healing.
I listen with an empathic and attentive ear while maintaining a respectful and gentle curiosity about your concerns and situations. By working together, I will help you to achieve a richer understanding and a deeper compassion for your authentic self and a greater acceptance of the important people in your life. We'll know that therapy has been successful when your emotional pain diminishes and your self-esteem is enhanced. When symptoms of depression or anxiety do not fully respond to "talk therapy," I utilize the services of an RN,CS for medication consultations, and other adjunctive treatments such as EMDR and/or energy healing.
Leona Tevari
Counselor, MA, ATR, LMHC
Verified Verified
5 Endorsed
Winchester, MA 01890 (Online Only)
Not accepting new clients
Seeking help is a sign of strength and wisdom, a courageous step! As a licensed Mental Health Counselor and Art Therapist specializing in working with women individually and in groups. I offer a trusting, supportive, compassionate, nonjudgmental, collaborative, and active environment assisting you towards balance and healing. Our therapeutic relationship will be based on your individuality, not a cookie cutter model, as I honor the whole self; heart, mind, body, soul, and spirit. We will explore your strengths and trust your instincts as we develop goals towards creating a life that is a true expression of your authentic self.
Seeking help is a sign of strength and wisdom, a courageous step! As a licensed Mental Health Counselor and Art Therapist specializing in working with women individually and in groups. I offer a trusting, supportive, compassionate, nonjudgmental, collaborative, and active environment assisting you towards balance and healing. Our therapeutic relationship will be based on your individuality, not a cookie cutter model, as I honor the whole self; heart, mind, body, soul, and spirit. We will explore your strengths and trust your instincts as we develop goals towards creating a life that is a true expression of your authentic self.
