Therapists in Wilmington, MA
Dr. Rachel Grieco
Psychologist, PsyD
Verified Verified
1 Endorsed
Wilmington, MA 01887 (Online Only)
), Mood Disorders (depression, Bipolar), Medical Issues, Health Behavior Change, Life Coaching, Parenting Support/Guidance, Relationship Issues, and Stress Management.
Welcome to Grieco Psychological Services. We are a small group practice offering therapy through Telehealth to clients. Contact me for a free consultation and phone intake. A bit about me: I own and run the practice and intake each client. As an integrative therapist, I use different modalities of treatment to tailor to each client's individual needs. I like to teach my clients about what symptoms mean and how to manage them with positive coping skills. The more you can understand about what you are experiencing, the more power you will have to make positive, lasting changes to improve your quality of life.
), Mood Disorders (depression, Bipolar), Medical Issues, Health Behavior Change, Life Coaching, Parenting Support/Guidance, Relationship Issues, and Stress Management.
Welcome to Grieco Psychological Services. We are a small group practice offering therapy through Telehealth to clients. Contact me for a free consultation and phone intake. A bit about me: I own and run the practice and intake each client. As an integrative therapist, I use different modalities of treatment to tailor to each client's individual needs. I like to teach my clients about what symptoms mean and how to manage them with positive coping skills. The more you can understand about what you are experiencing, the more power you will have to make positive, lasting changes to improve your quality of life.
Laurel Ashcraft
Counselor, MEd, LMHC, LADC-I
Verified Verified
Wilmington, MA 01887
Waitlist for new clients
I provide counseling for the following: Anxiety, Addictions, Bipolar Disorder, ADHD, Adjustment issues, Anger, Depression, Mood Disorders, Drug and Alcohol Use Disorders, Women's Issues, PTSD, Relationship issues, Recovery, Narcissistic Abuse, and parental issues and strategies.
My specialty is helping others develop an optimistic state of mind. I have learned that every person is the right person to help when they are ready. You are far more powerful than you may think, and you can have a profound impact on your own happiness. Changing your thoughts and behaviors can be difficult. It takes time and practice, but it can be done. Our brain has a dramatic impact on how we think, feel, and behave from moment to moment. Everyone can experience negative thoughts and emotions sometimes, but it is how you accept, express, and cope with them that turns into your reality.
I provide counseling for the following: Anxiety, Addictions, Bipolar Disorder, ADHD, Adjustment issues, Anger, Depression, Mood Disorders, Drug and Alcohol Use Disorders, Women's Issues, PTSD, Relationship issues, Recovery, Narcissistic Abuse, and parental issues and strategies.
My specialty is helping others develop an optimistic state of mind. I have learned that every person is the right person to help when they are ready. You are far more powerful than you may think, and you can have a profound impact on your own happiness. Changing your thoughts and behaviors can be difficult. It takes time and practice, but it can be done. Our brain has a dramatic impact on how we think, feel, and behave from moment to moment. Everyone can experience negative thoughts and emotions sometimes, but it is how you accept, express, and cope with them that turns into your reality.
Violeta Gonzalez Fowler
Counselor, LMHC, LCMHC, NCC
Verified Verified
Wilmington, MA 01887 (Online Only)
Hello and thank you for visiting my profile. I am a Professional Counselor who has been practicing for the past 15 years and I am passionate in helping others. I am committed to providing a nurturing, non-judgemental environment where you can learn about yourself and your relationship with others. I have worked with individuals with anxiety, depression, trauma, dissociation, relationship issues, mood changes, obsessive compulsive disorders.
Hello and thank you for visiting my profile. I am a Professional Counselor who has been practicing for the past 15 years and I am passionate in helping others. I am committed to providing a nurturing, non-judgemental environment where you can learn about yourself and your relationship with others. I have worked with individuals with anxiety, depression, trauma, dissociation, relationship issues, mood changes, obsessive compulsive disorders.
Meghan Dowd Murray
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Wilmington, MA 01887
Waitlist for new clients
Our lives can be overwhelming and painful at times and we can struggle to cope in a healthy way. Therapy is a place to gain support and to honor and heal our relationship with all parts of ourselves. I use warmth, compassion and humor to build therapeutic relationships and believe this connection is the foundation of the work I do with clients. I know that within each individual are the qualities needed to find more ease and peace and experience the freedom of being truly at home within yourself.
Our lives can be overwhelming and painful at times and we can struggle to cope in a healthy way. Therapy is a place to gain support and to honor and heal our relationship with all parts of ourselves. I use warmth, compassion and humor to build therapeutic relationships and believe this connection is the foundation of the work I do with clients. I know that within each individual are the qualities needed to find more ease and peace and experience the freedom of being truly at home within yourself.
Imagine a wheel on a vehicle functioning optimally when the wheel is balanced and aligned. Out of balance the ride can be quite bumpy like our lives when increased stress, psychological distress and pain reflect imbalances in our being as we travel chaotically on life's path. Difficult challenges can arise creating obstacles too difficult to navigate alone. Life transitions provide an opportune time to seek support to reevaluate personal goals and direction. My intention is to meet each individual in the moment assisting them to navigate a manageable path on their journey to reach optimum enjoyment and success in life.
Imagine a wheel on a vehicle functioning optimally when the wheel is balanced and aligned. Out of balance the ride can be quite bumpy like our lives when increased stress, psychological distress and pain reflect imbalances in our being as we travel chaotically on life's path. Difficult challenges can arise creating obstacles too difficult to navigate alone. Life transitions provide an opportune time to seek support to reevaluate personal goals and direction. My intention is to meet each individual in the moment assisting them to navigate a manageable path on their journey to reach optimum enjoyment and success in life.
Overwhelmed? Anxious? Irritable? Depressed? Stressing over finances, job, relationships? So many people are struggling but you reached out for help. Taking this first step is the hardest. I would like the opportunity to help ease your discomfort by providing a safe and comfortable environment. No judgement here. Together we would work on the issues you are struggling with. I feel people are more resilient than they feel. I am active in the therapeutic process by providing feedback. Change is always possible. I am no longer working with couples or children.
Overwhelmed? Anxious? Irritable? Depressed? Stressing over finances, job, relationships? So many people are struggling but you reached out for help. Taking this first step is the hardest. I would like the opportunity to help ease your discomfort by providing a safe and comfortable environment. No judgement here. Together we would work on the issues you are struggling with. I feel people are more resilient than they feel. I am active in the therapeutic process by providing feedback. Change is always possible. I am no longer working with couples or children.
Megan Grandon LICSW, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
Wilmington, MA 01887 (Online Only)
Are you currently facing a sense of stagnation in your life, unable to see a clear path forward? Do you often find yourself in emotional distress, wondering why you keep reacting the same way? Are you experiencing somatic symptoms that seem connected to your emotional experiences? I am here to help you unravel these challenges and work through them together. I believe that we all have the capacity for healing and personal resolution within ourselves and can learn a great deal from our own inherent resilience from both our past and present. I strive to bring both authenticity and connection to all of our sessions.
Are you currently facing a sense of stagnation in your life, unable to see a clear path forward? Do you often find yourself in emotional distress, wondering why you keep reacting the same way? Are you experiencing somatic symptoms that seem connected to your emotional experiences? I am here to help you unravel these challenges and work through them together. I believe that we all have the capacity for healing and personal resolution within ourselves and can learn a great deal from our own inherent resilience from both our past and present. I strive to bring both authenticity and connection to all of our sessions.
Maria Knight
Counselor, LMHC, LCMHC
Verified Verified
1 Endorsed
Wilmington, MA 01887 (Online Only)
Waitlist for new clients
I am a Licensed Mental Health Counselor with over 15 years of experience working with teens and adults. Most of the people I work with struggle with anxiety, depression as well as general life stressors. I believe that a person is greatly effected by their environment. People have an innate drive to do better, to want better and to be better. Sometimes this drive gets blocked by life changes, stress, transitions, negative energy and/or relationships with others. I hope to help people become a better version of themselves.
I am a Licensed Mental Health Counselor with over 15 years of experience working with teens and adults. Most of the people I work with struggle with anxiety, depression as well as general life stressors. I believe that a person is greatly effected by their environment. People have an innate drive to do better, to want better and to be better. Sometimes this drive gets blocked by life changes, stress, transitions, negative energy and/or relationships with others. I hope to help people become a better version of themselves.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
Julie Niss
Clinical Social Work/Therapist, LICSW
Verified Verified
Wilmington, MA 01887
Not accepting new clients
Your story is important. You have your own personal strengths and qualities that have served you well. If you are here today wondering about therapy, it's likely that even with the best foundation of coping skills, you are still struggling. My clients have full plates with lots of responsibility - professionals, parents, caregivers, partners, new graduates - and need a confidential space to share their worries and be heard. I can offer you the support and encouragement you need to write the next chapter of your story. Are you ready to start focusing on your own wellness and gain new insights into barriers to change?
Your story is important. You have your own personal strengths and qualities that have served you well. If you are here today wondering about therapy, it's likely that even with the best foundation of coping skills, you are still struggling. My clients have full plates with lots of responsibility - professionals, parents, caregivers, partners, new graduates - and need a confidential space to share their worries and be heard. I can offer you the support and encouragement you need to write the next chapter of your story. Are you ready to start focusing on your own wellness and gain new insights into barriers to change?
Samantha Spagnuolo
Counselor, LMHC
Verified Verified
Wilmington, MA 01887 (Online Only)
Not accepting new clients
It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. I hope to create a respectful and non-judgmental space to help you feel valued and supported. I believe that people have knowledge about ways to change their lives and hope to empower them to see themselves as strong and capable of making these changes.
It takes strength and courage to reach out when you feel that you are struggling and begin the first steps towards healing. I hope to create a respectful and non-judgmental space to help you feel valued and supported. I believe that people have knowledge about ways to change their lives and hope to empower them to see themselves as strong and capable of making these changes.
More Therapists Nearby
Note** I am currently not accepting new patients. I have been a therapist for 20+ years and have worked at MGH for the last 12 as well as having a private practice. I consider myself to be a warm, genuine therapist and have experience treating anxiety, depression, bipolar, trauma, substance abuse and relationship issues. I have worked with individuals throughout the life span but particularly enjoy adults and couples. I come from a psychodynamic perspective and also include cognitive-behavioral as well as solution focused therapies in my treatment. Entering therapy is not always an easy step to make, but it can change your life.
Note** I am currently not accepting new patients. I have been a therapist for 20+ years and have worked at MGH for the last 12 as well as having a private practice. I consider myself to be a warm, genuine therapist and have experience treating anxiety, depression, bipolar, trauma, substance abuse and relationship issues. I have worked with individuals throughout the life span but particularly enjoy adults and couples. I come from a psychodynamic perspective and also include cognitive-behavioral as well as solution focused therapies in my treatment. Entering therapy is not always an easy step to make, but it can change your life.
We have professional therapists who have experience, knowledge and skills in a variety of areas: depression, anxiety, OCD, Bipolar, relationship issues, perinatal and post partum issues, and so many other areas.
Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!
We have professional therapists who have experience, knowledge and skills in a variety of areas: depression, anxiety, OCD, Bipolar, relationship issues, perinatal and post partum issues, and so many other areas.
Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!
I am a person just like you. Life happens, things happen, things we cannot control. I have years of experience in counseling. My background consists of mental health and addictions. I graduated in 2014 from Cambridge College and have never looked back. I believe in having a sense of humor (life is too short) but will also be serious about your mental health. I enjoy working with a range of diagnosis, depression, anxiety, adjustment, relationship issues, Bipolar, and some trauma.
I am a person just like you. Life happens, things happen, things we cannot control. I have years of experience in counseling. My background consists of mental health and addictions. I graduated in 2014 from Cambridge College and have never looked back. I believe in having a sense of humor (life is too short) but will also be serious about your mental health. I enjoy working with a range of diagnosis, depression, anxiety, adjustment, relationship issues, Bipolar, and some trauma.
I treat depression, anxiety, ODD, conduct disorders, trauma, adjustment disorders, anger management, bipolar disorder, relationship issues, addictive behaviors, parenting support and conflict resolution.
I am a strength based therapist who uses multiple techniques in order to best serve each client's individual needs. My hope is to help clients by empowering them to become in charge of their own lives and growth. I am insightful, compassionate and straight forward. I believe you are the expert on your life and I guide you to create positive changes in your life.
I treat depression, anxiety, ODD, conduct disorders, trauma, adjustment disorders, anger management, bipolar disorder, relationship issues, addictive behaviors, parenting support and conflict resolution.
I am a strength based therapist who uses multiple techniques in order to best serve each client's individual needs. My hope is to help clients by empowering them to become in charge of their own lives and growth. I am insightful, compassionate and straight forward. I believe you are the expert on your life and I guide you to create positive changes in your life.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
I love working with people who have come to therapy because they really want to change something about their lives that isn't working. Being in therapy takes a certain amount of courage, and those who show up openly to the experience and bravely start working are satisfying to work with. I'm also interested in those who can commit to having a real relationship in therapy. Based on my own personal and clinical experience, the development of a warm, empathic, safe relationship is key to therapeutic success.
I am a Licensed Mental Health Counselor who has worked with a variety of clients from children to adults. Over the past several years, my work has been focused on treating individuals with chronic and severe mental illness including addictions. I have worked in a variety of settings including individual outpatient clinics, therapeutic mentoring, adult day treatment and community based clinical services focused on helping people remain stable in the community. Through my experience, I have had the privilege of working with a diverse group of clients from many different cultures, ages, religions, and backgrounds.
I am a Licensed Mental Health Counselor who has worked with a variety of clients from children to adults. Over the past several years, my work has been focused on treating individuals with chronic and severe mental illness including addictions. I have worked in a variety of settings including individual outpatient clinics, therapeutic mentoring, adult day treatment and community based clinical services focused on helping people remain stable in the community. Through my experience, I have had the privilege of working with a diverse group of clients from many different cultures, ages, religions, and backgrounds.
While life puts us through many challenges and adversities, I believe that every individual has within themselves the potential to build resilience and persevere in life. Within therapy, I works with clients with a strength based approach to build resilience, strengthen their community connections and grow through the sufferings of life.
While life puts us through many challenges and adversities, I believe that every individual has within themselves the potential to build resilience and persevere in life. Within therapy, I works with clients with a strength based approach to build resilience, strengthen their community connections and grow through the sufferings of life.
Currently very limited availability for in person and tele-therapy appointments for individuals (16 and older), couples, and families. Committed to honoring, exploring, and creating the promise of "what might be" for you. Offering collaborative and generative conversations that are interactive, respectful, curious, and non-judgemental. Honoring your unique experiences, values, preferences, abilities, hopes, dreams and sparkling moments. Committed to the promise of what you can be outside the world and influence of problems. Focused on changing your relationship to problems affecting and influencing you and what you care about most.
Currently very limited availability for in person and tele-therapy appointments for individuals (16 and older), couples, and families. Committed to honoring, exploring, and creating the promise of "what might be" for you. Offering collaborative and generative conversations that are interactive, respectful, curious, and non-judgemental. Honoring your unique experiences, values, preferences, abilities, hopes, dreams and sparkling moments. Committed to the promise of what you can be outside the world and influence of problems. Focused on changing your relationship to problems affecting and influencing you and what you care about most.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
Clients struggling with anxiety, depression, BPD, trauma, relationship issues are areas I have much experience addressing.
See more therapy options for Wilmington
Bipolar Disorder Therapists
What is the most successful approach to treating bipolar disorder?
Living with bipolar disorder can be challenging, and a number of therapies have been found effective in providing support to patients as they gain the skills to understand and manage the disorder. Family-focused therapy is often helpful for children and teens (the majority of cases develop before age 19); it aims to minimize mood cycling by improving family communication and reducing conflict. It also helps young people navigate the developmental challenges the disorder can create. Cognitive and behavioral therapy (CBT) and variants such as Dialectical behavior therapy (DBT)help patients manage the thoughts and feelings that influence bipolar mood swings as well as develop specific behavioral strategies to counteract them.
What happens in therapy for bipolar disorder?
Because the patterns of mood switching and its triggers differ for each person and can change over time, mood tracking or monitoring becomes a basic way patients learn about the nature of their condition. One of the most common features of therapy is finding a workable method of mood monitoring, in which patients track their daily activities and rate their moods, then use the findings to adjust routines accordingly. Patients learn ways of handling the many stresses that arise in life so that they do not trigger mood swings.
What kinds of problems does therapy help with?
Like many other mental health disorders, BPD is heavily influenced by stress; therapy provides skills for coping with stressors of all kinds. Therapy is extremely important for helping individuals identify the situations that may trigger mood switching, so that mood swings can be prevented. Therapy may especially target recognition of the early stages of mood change so that they can be managed. In addition, therapy helps patients deal with the significant amount of turbulence the disorder can create in relationships and in work life.
What is the goal of therapy for bipolar disorder?
Therapy helps patients set up their lives to maintain stability so that their mood isn’t constantly threatened by daily events. Perhaps the first task of therapy is to educate people about the nature of the disorder. At the same time, a primary goal of therapy is to enhance adherence to drug treatment. Extended periods of mood stability can prompt patients to discontinue medication, triggering relapse, while the early phases of manic episodes can feel so energizing that patients stop medication, ushering in full-blown mania and the altered self-perception that can lead to destructive behaviors. Another major goal of therapy is to understand one’s mood patterns so as to minimize both the frequency and intensity of mood cycling.